{"id":487,"date":"2025-03-24T19:05:55","date_gmt":"2025-03-24T19:05:55","guid":{"rendered":"https:\/\/arttao.org\/?page_id=487"},"modified":"2025-11-27T08:00:48","modified_gmt":"2025-11-27T08:00:48","slug":"5-probleme-mit-der-stimmungsregulation","status":"publish","type":"page","link":"https:\/\/arttao.org\/de\/%e4%ba%94-%e6%83%85%e7%bb%aa%e6%b3%a2%e5%8a%a8%e9%97%ae%e9%a2%98%ef%bc%88mood-dysregulation-issues%ef%bc%89\/","title":{"rendered":"E. Kurs \u00fcber emotionale Schwankungen"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>E. Stimmungsschwankungen &nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg\" alt=\"\" class=\"wp-image-2992\" style=\"width:55px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg 990w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-290x300.jpg 290w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-768x794.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1485x1536.jpg 1485w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1980x2048.jpg 1980w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/arttao.org\/de\/%e7%ac%ac%e4%b8%89%e5%8d%81%e4%ba%8c%e8%af%be%ef%bc%9a%e5%8f%8c%e7%9b%b8i%e5%9e%8b%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1121%ef%bd%9e1160%e8%af%be%ef%bc%89\/\" data-type=\"page\" data-id=\"12504\">Lektion 32:<strong>Bipolare St\u00f6rung Typ I<\/strong>(Lektionen 1141-1180)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Dieser Kurs analysiert die typischen Merkmale der bipolaren St\u00f6rung Typ I: den periodischen Wechsel zwischen manischen und depressiven Episoden. Manische Episoden k\u00f6nnen impulsives Verhalten, \u00fcbersteigertes Selbstvertrauen, Schlafst\u00f6rungen und sogar psychotische Symptome umfassen; depressive Episoden sind durch extreme Niedergeschlagenheit gekennzeichnet. Dieser Kurs hilft Ihnen, Ihre Stimmungsschwankungen zu erkennen und wichtige Strategien und hilfreiche Methoden zur Stabilisierung Ihrer Emotionen zu erlernen.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg\" alt=\"\" class=\"wp-image-2992\" style=\"width:56px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg 990w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-290x300.jpg 290w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-768x794.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1485x1536.jpg 1485w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1980x2048.jpg 1980w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/arttao.org\/de\/%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b8%89%e8%af%be%ef%bc%9a%e5%8f%8c%e7%9b%b8ii%e5%9e%8b%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1161%ef%bd%9e1200%e8%af%be%ef%bc%89\/\" data-type=\"page\" data-id=\"12506\">Lektion 33:<strong>Bipolare St\u00f6rung II<\/strong>(Lektionen 1181-1220)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Die bipolare St\u00f6rung II ist durch abwechselnde Episoden von Hypomanie (leichter Erregung und Hyperaktivit\u00e4t) und Depression gekennzeichnet, die oft f\u00e4lschlicherweise f\u00fcr \u201ch\u00e4ufige Stimmungsschwankungen\u201d gehalten und daher nicht rechtzeitig erkannt werden. Dieser Kurs beleuchtet die wichtigsten Kriterien f\u00fcr die Diagnose, die Auswirkungen auf das Leben und die Methoden zur Stimmungsregulation und hilft so, die tiefen emotionalen Belastungen hinter dem scheinbar \u201cNormalen\u201d zu verstehen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg\" alt=\"\" class=\"wp-image-2992\" style=\"width:53px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg 990w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-290x300.jpg 290w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-768x794.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1485x1536.jpg 1485w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1980x2048.jpg 1980w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/arttao.org\/de\/%e7%ac%ac%e4%b8%89%e5%8d%81%e5%9b%9b%e8%af%be%ef%bc%9a%e7%8e%af%e6%80%a7%e5%bf%83%e5%a2%83%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1201%ef%bd%9e1240%e8%af%be%ef%bc%89\/\" data-type=\"page\" data-id=\"12508\">Lektion 34:<strong>Zyklothyreose<\/strong>(Lektionen 1221-1260)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Die zyklothyme St\u00f6rung ist eine langfristige, anhaltende Erkrankung, die durch abwechselnde Phasen von Hypomanie und leichter Depression gekennzeichnet ist. Auch wenn die Stimmungslage nicht die Kriterien einer bipolaren St\u00f6rung erf\u00fcllt, reicht sie aus, um den Alltag zu beeintr\u00e4chtigen. Diese Lektion hilft Ihnen, die Ursachen Ihrer Stimmungsschwankungen zu verstehen, Rhythmen zu erkennen, Regulationsmechanismen zu entwickeln und die durch diese Schwankungen verursachte innere Belastung zu reduzieren.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg\" alt=\"\" class=\"wp-image-2992\" style=\"width:56px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg 990w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-290x300.jpg 290w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-768x794.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1485x1536.jpg 1485w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1980x2048.jpg 1980w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/arttao.org\/de\/%e7%ac%ac%e4%b8%89%e5%8d%81%e4%ba%94%e8%af%be%ef%bc%9a%e8%be%b9%e7%bc%98%e5%9e%8b%e4%ba%ba%e6%a0%bc%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1241%ef%bd%9e1280%e8%af%be%ef%bc%89\/\" data-type=\"page\" data-id=\"12513\">Lektion 35:<strong>Borderline-Pers\u00f6nlichkeitsst\u00f6rung<\/strong>(Lektionen 1261-1300)<\/a><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Die Borderline-Pers\u00f6nlichkeitsst\u00f6rung ist gekennzeichnet durch starke Stimmungsschwankungen, instabile zwischenmenschliche Beziehungen, ein verschwommenes Selbstbild und impulsives Verhalten. Sie \u00e4u\u00dfert sich h\u00e4ufig in extremen Reaktionen, die aus der Angst vor dem Verlassenwerden resultieren. Dieser Kurs hilft Ihnen, die Natur der Borderline-Emotionen zu verstehen, die zugrunde liegende Logik von Impulsivit\u00e4t und innerer Leere zu erkennen und Strategien zur Emotionsregulation sowie zum Setzen zwischenmenschlicher Grenzen zu erlernen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"1024\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg\" alt=\"\" class=\"wp-image-2992\" style=\"width:57px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-990x1024.jpg 990w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-290x300.jpg 290w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-768x794.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1485x1536.jpg 1485w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/05\/EaI\u00bcIo_402534020_I\u00b7EIODoU\u00b6aAE\u00afAAD\u00a1\u00a8\u00b5A\u00bf\u00a8I\u00a8A\u00aeo\u00a2\u00b7CAEoO\u00b5EIOA22-1980x2048.jpg 1980w\" sizes=\"auto, (max-width: 990px) 100vw, 990px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0<a href=\"https:\/\/arttao.org\/de\/%e7%ac%ac%e4%b8%89%e5%8d%81%e5%85%ad%e8%af%be%ef%bc%9a%e7%a0%b4%e5%9d%8f%e6%80%a7%e5%bf%83%e5%a2%83%e5%a4%b1%e8%b0%83%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1281%ef%bd%9e1320%e8%af%be%ef%bc%89\/\" data-type=\"page\" data-id=\"12515\">Lektion 36:<strong>St\u00f6rung der Stimmungslage<\/strong>(Lektionen 1301-1340)<\/a><strong>\u00a0<\/strong><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Dieser Kurs befasst sich mit heftigen Wutausbr\u00fcchen und chronischer Reizbarkeit bei Kindern und Jugendlichen zwischen 6 und 18 Jahren. St\u00f6rungen des Sozialverhaltens \u00e4u\u00dfern sich oft in h\u00e4ufigen Wutausbr\u00fcchen und starken Reaktionen auf allt\u00e4gliche Kleinigkeiten und beeintr\u00e4chtigen Schule und Familie erheblich. Der Kurs vermittelt Anzeichen f\u00fcr solche St\u00f6rungen, Kommunikationsf\u00e4higkeiten f\u00fcr Eltern und Kinder sowie Strategien f\u00fcr einen ruhigen Umgang mit diesen Problemen, um die emotionale Widerstandsf\u00e4higkeit der Kinder zu st\u00e4rken.<\/p>","protected":false},"excerpt":{"rendered":"<p>E. \u60c5\u7eea\u6ce2\u52a8\u95ee\u9898 &nbsp; \u7b2c\u4e09\u5341\u4e8c\u8bfe\uff1a\u53cc\u76f8I\u578b\u969c\u788d\uff08\u7b2c1141\uff5e1180\u8bfe\uff09 \u672c\u8bfe\u89e3\u6790\u53cc\u76f8I\u578b\u969c\u788d\u7684\u5178 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-487","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/comments?post=487"}],"version-history":[{"count":18,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/487\/revisions"}],"predecessor-version":[{"id":15069,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/487\/revisions\/15069"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/media?parent=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}