{"id":6965,"date":"2025-06-29T15:46:13","date_gmt":"2025-06-29T15:46:13","guid":{"rendered":"https:\/\/arttao.org\/?page_id=6965"},"modified":"2025-07-27T20:09:49","modified_gmt":"2025-07-27T20:09:49","slug":"d-1-%e4%bb%80%e4%b9%88%e6%98%af%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e9%97%ae%e9%a2%98%ef%bc%9f","status":"publish","type":"page","link":"https:\/\/arttao.org\/de\/d-1-%e4%bb%80%e4%b9%88%e6%98%af%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e9%97%ae%e9%a2%98%ef%bc%9f\/","title":{"rendered":"D-1. Was sind Trauma- und Stressprobleme?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u201cTrauma und Stress geh\u00f6ren zu den tiefgreifendsten und komplexesten Themen im Bereich der modernen psychischen Gesundheit. Sie betreffen nicht nur die Reaktion eines Menschen auf pl\u00f6tzliche Ereignisse, sondern umfassen auch die tiefgreifenden psychologischen Spuren, die durch Gef\u00fchle von Kontrollverlust, Hilflosigkeit und anhaltender Bedrohung im Leben entstehen. Vielen Menschen ist nicht bewusst, dass ihre langfristigen \u00c4ngste, Reizbarkeit, Depressionen, Schlaflosigkeit, Vermeidungsverhalten und Schwierigkeiten beim Aufbau intimer Beziehungen tats\u00e4chlich in unverarbeiteten traumatischen Erlebnissen oder Stressreaktionen wurzeln. Das Verst\u00e4ndnis von Trauma und Stress ist der Ausgangspunkt f\u00fcr unseren Weg zur Selbstheilung.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:69px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\">D-1. <strong>Grundlegende Definitionen von Trauma und Stress<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group81_84\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group81_84\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group81_84( '\/wp-content\/uploads\/voice\/psych_test_part81.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group81_84( '\/wp-content\/uploads\/voice\/psych_test_part82.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group81_84( '\/wp-content\/uploads\/voice\/psych_test_part83.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group81_84( '\/wp-content\/uploads\/voice\/psych_test_part84.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group81_84\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group81_84\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group81_84\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Falls die Wiedergabe unterbrochen wird, warten Sie bitte einen Moment... im Puffer.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group81_84');                        var show=document.getElementById('show_arttao_psych_answer_tts_group81_84');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group81_84');                        var box=document.getElementById('player_arttao_psych_answer_tts_group81_84');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group81_84');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    zur\u00fcckkehren\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group81_84');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group81_84');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group81_84');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group81_84');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group81_84');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group81_84 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Trauma<\/strong>Dies bezeichnet einen Zustand, in dem das psychische System eines Menschen nicht in der Lage ist, Erfahrungen in Situationen wie lebensbedrohlichen Situationen, extremer Angst, Dem\u00fctigung oder Kontrollverlust normal zu verarbeiten und zu integrieren, was zu einem tiefsitzenden \u201cErstarren\u201d, \u201cBruch\u201d oder \u201ckontinuierlichen Wiederauftreten\u201d f\u00fchrt. Diese Erfahrungen k\u00f6nnen einmalig sein (wie ein Autounfall, der Tod eines geliebten Menschen oder Gewalt in der Schule) oder chronisch und anhaltend (wie langj\u00e4hriger emotionaler Missbrauch in der Familie, Vernachl\u00e4ssigung, Herabw\u00fcrdigung, Armut, Krieg oder sexueller \u00dcbergriff).<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><strong>Stress<\/strong>Stress ist die Reaktion des K\u00f6rpers auf \u00e4u\u00dfere oder innere Stressereignisse (Stressoren). Er ist nicht immer negativ; manchmal kann moderater Stress sogar helfen, Potenziale freizusetzen. \u00dcbersteigt der Stress jedoch die individuelle Bew\u00e4ltigungsf\u00e4higkeit oder wird er zu einem anhaltenden, chronischen Stressor, kann er Funktionsst\u00f6rungen im K\u00f6rper-Geist-System ausl\u00f6sen. Insbesondere ohne ein Ventil und Unterst\u00fctzung kann sich Stress leicht zu einer traumatischen Stressreaktion entwickeln.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:76px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\">D-2. <strong>Klassifizierung von Trauma- und Stressproblemen<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group85_88\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group85_88\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group85_88( '\/wp-content\/uploads\/voice\/psych_test_part85.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group85_88( '\/wp-content\/uploads\/voice\/psych_test_part86.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group85_88( '\/wp-content\/uploads\/voice\/psych_test_part87.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group85_88( '\/wp-content\/uploads\/voice\/psych_test_part88.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group85_88\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group85_88\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group85_88\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Falls die Wiedergabe unterbrochen wird, warten Sie bitte einen Moment... im Puffer.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group85_88');                        var show=document.getElementById('show_arttao_psych_answer_tts_group85_88');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group85_88');                        var box=document.getElementById('player_arttao_psych_answer_tts_group85_88');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group85_88');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    zur\u00fcckkehren\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group85_88');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group85_88');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group85_88');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group85_88');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group85_88');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group85_88 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Akute Stressreaktion: bezeichnet einen Zustand psychischer St\u00f6rung, der bei einem Individuum kurz nach einem schweren Trauma auftritt.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Die posttraumatische Belastungsst\u00f6rung (PTBS) ist eine anhaltende Gruppe psychischer Symptome, die in der Regel mehr als einen Monat nach einem schwerwiegenden traumatischen Ereignis auftritt.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Komplexes Trauma: bezeichnet langfristige, wiederholte Sch\u00e4digungen.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Anpassungsst\u00f6rung: bezeichnet die Schwierigkeiten, mit denen ein Mensch bei Lebensver\u00e4nderungen konfrontiert ist.<\/li>\n\n\n\n<li class=\"has-small-font-size\">Stressbedingte psychosomatische St\u00f6rungen: einschlie\u00dflich k\u00f6rperlicher Erkrankungen, die durch chronischen Stress hervorgerufen werden.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:79px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\">D-3. <strong>Die psychologischen Mechanismen des Traumas: Erstarren und Bruch<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group89_92\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group89_92\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group89_92( '\/wp-content\/uploads\/voice\/psych_test_part89.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group89_92( '\/wp-content\/uploads\/voice\/psych_test_part90.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group89_92( '\/wp-content\/uploads\/voice\/psych_test_part91.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group89_92( '\/wp-content\/uploads\/voice\/psych_test_part92.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group89_92\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group89_92\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group89_92\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Falls die Wiedergabe unterbrochen wird, warten Sie bitte einen Moment... im Puffer.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group89_92');                        var show=document.getElementById('show_arttao_psych_answer_tts_group89_92');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group89_92');                        var box=document.getElementById('player_arttao_psych_answer_tts_group89_92');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group89_92');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    zur\u00fcckkehren\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group89_92');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group89_92');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group89_92');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group89_92');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group89_92');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group89_92 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><strong>Flucht unm\u00f6glich<\/strong>\u3001<strong>Unf\u00e4hig zu widerstehen<\/strong>\u3001<strong>Unf\u00e4hig sich auszudr\u00fccken<\/strong>\u3001<strong>Verst\u00e4ndnislos<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Diese vier \u201cUnf\u00e4higkeitszust\u00e4nde\u201d bilden den Kern des traumatischen Erlebnisses. Die Amygdala im Gehirn ist f\u00fcr die Erkennung von Bedrohungen zust\u00e4ndig, w\u00e4hrend der pr\u00e4frontale Cortex Emotionen und Kognition reguliert. Bei einem traumatischen Ereignis wird die Amygdala stark aktiviert und die Funktion des pr\u00e4frontalen Cortex gehemmt, wodurch die betroffene Person in eine der drei \u00dcberlebensreaktionen verf\u00e4llt: Kampf, Flucht oder Starre. Ist das Ereignis zu intensiv oder lang anhaltend, kann sich dieser Mechanismus m\u00f6glicherweise nicht automatisch regenerieren und zu einem dauerhaften \u201cErstarrungszustand\u201d f\u00fchren.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:77px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\">D-4. <strong>Die physischen und psychischen Reaktionen auf Stress: die \u201cErosion\u201d chronischen Stresses.\u201d<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group93_96\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group93_96\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group93_96( '\/wp-content\/uploads\/voice\/psych_test_part93.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group93_96( '\/wp-content\/uploads\/voice\/psych_test_part94.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group93_96( '\/wp-content\/uploads\/voice\/psych_test_part95.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group93_96( '\/wp-content\/uploads\/voice\/psych_test_part96.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group93_96\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group93_96\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group93_96\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Falls die Wiedergabe unterbrochen wird, warten Sie bitte einen Moment... im Puffer.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group93_96');                        var show=document.getElementById('show_arttao_psych_answer_tts_group93_96');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group93_96');                        var box=document.getElementById('player_arttao_psych_answer_tts_group93_96');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group93_96');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    zur\u00fcckkehren\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group93_96');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group93_96');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group93_96');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group93_96');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group93_96');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group93_96 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Erkrankungen des Nervensystems: unruhiger Schlaf, lebhafte Tr\u00e4ume, Kopfschmerzen, extreme M\u00fcdigkeit<\/li>\n\n\n\n<li class=\"has-small-font-size\">Hormonelles Ungleichgewicht: geschw\u00e4chtes Immunsystem, Hautallergien, Menstruationsunregelm\u00e4\u00dfigkeiten<\/li>\n\n\n\n<li class=\"has-small-font-size\">Stimmungs- und Verhaltens\u00e4nderungen: Angstzust\u00e4nde, Reizbarkeit, Konzentrationsschwierigkeiten, \u00fcberm\u00e4\u00dfiges Essen oder Alkoholmissbrauch<\/li>\n\n\n\n<li class=\"has-small-font-size\">Besch\u00e4digtes Selbstbild: st\u00e4ndige Selbstvorw\u00fcrfe, Zweifel und Verlust der Hoffnung auf die Zukunft<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:76px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-medium-font-size\">D-5. <strong>Die verborgene Natur von Trauma und Stress<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group97_100\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group97_100\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group97_100( '\/wp-content\/uploads\/voice\/psych_test_part97.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group97_100( '\/wp-content\/uploads\/voice\/psych_test_part98.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group97_100( '\/wp-content\/uploads\/voice\/psych_test_part99.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group97_100( '\/wp-content\/uploads\/voice\/psych_test_part100.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group97_100\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group97_100\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group97_100\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Falls die Wiedergabe unterbrochen wird, warten Sie bitte einen Moment... im Puffer.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group97_100');                        var show=document.getElementById('show_arttao_psych_answer_tts_group97_100');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group97_100');                        var box=document.getElementById('player_arttao_psych_answer_tts_group97_100');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group97_100');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    zur\u00fcckkehren\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group97_100');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group97_100');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group97_100');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group97_100');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group97_100');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group97_100 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); 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B. \u201cDas war nur etwas aus meiner Kindheit, es spielt keine Rolle mehr\u201d)<\/li>\n\n\n\n<li class=\"has-small-font-size\">Hohe Effizienz und \u00fcberm\u00e4\u00dfige Arbeit als Deckmantel f\u00fcr innere Leere oder Wachsamkeit<\/li>\n\n\n\n<li class=\"has-small-font-size\">Unbewusstes Vermeiden bestimmter Personen, Dinge oder Orte, ohne erkl\u00e4ren zu k\u00f6nnen, warum.<\/li>\n\n\n\n<li class=\"has-small-font-size\">H\u00e4ufiges starkes Bindungs- oder Vermeidungsverhalten in intimen Beziehungen<\/li>\n\n\n\n<li class=\"has-small-font-size\">Abnorme Reaktion auf unerwartete Ereignisse (emotionale Ausbr\u00fcche, ausgel\u00f6st durch triviale Angelegenheiten)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"674\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg\" alt=\"\" class=\"wp-image-6982\" style=\"width:74px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1024x674.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-300x198.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-768x506.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-1536x1012.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794471_\u00b3EE\u00b1\u00b3\u00be\u00b0EI\u00b5AEUA\u00ae\u00b7CAEoO\u00b5EIOA22-2048x1349.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading alignwide has-text-align-center has-medium-font-size\">D-6. <strong>Trauma und Stress sind heilbar.<\/strong><\/h3>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group101_104\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 H\u00f6ren Sie sich den Test an. H\u00f6ren Sie sich die Fragerunde an.\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group101_104\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group101_104( '\/wp-content\/uploads\/voice\/psych_test_part101.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Chinesische Lesung\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group101_104( '\/wp-content\/uploads\/voice\/psych_test_part102.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Englisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group101_104( '\/wp-content\/uploads\/voice\/psych_test_part103.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Japanisch lesen\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group101_104( '\/wp-content\/uploads\/voice\/psych_test_part104.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Spanisch lesen\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group101_104\" style=\"display:none; 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margin:auto; text-align:center; font-size:14px;'Microsoft YaHei', sans-serif;\">\n\n        <!-- \ud83d\udcd6 \u4e3b\u6309\u94ae -->\n        <button id=\"readingMainBtn\" style=\"padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#FFF4E0; color:#333; cursor:pointer;\">\n            \ud83d\udcd6 Lesen Sie den Test. Lesen Sie die Fragen und Antworten.\n        <\/button>\n\n        <!-- \ud83d\udcda \u9605\u8bfb\u9009\u9879 -->\n        <div id=\"readingOptions\" style=\"display:none; margin-top:20px;\">\n\t\t\n            <a href=\"https:\/\/arttao.org\/de\/d-1-%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e7%9a%84%e5%9f%ba%e6%9c%ac%e5%ae%9a%e4%b9%89\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                1. Grundlegende Definitionen von Trauma und Stress (Lesetext)\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/d-2-%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e9%97%ae%e9%a2%98%e7%9a%84%e7%b1%bb%e5%9e%8b%e5%88%92%e5%88%86\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                2. Klassifizierung von Trauma- und Stressproblemen (Lesetext)\n            <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/d-3-%e5%88%9b%e4%bc%a4%e7%9a%84%e5%bf%83%e7%90%86%e6%9c%ba%e5%88%b6%ef%bc%9a%e5%86%bb%e7%bb%93%e4%b8%8e%e6%96%ad%e8%a3%82\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                3. Die psychologischen Mechanismen des Traumas: Erstarren und Bruch (Lesetext)\n            <\/a>\n\t\t\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/d-4-%e5%ba%94%e6%bf%80%e7%9a%84%e8%ba%ab%e5%bf%83%e5%8f%8d%e5%ba%94%ef%bc%9a%e6%85%a2%e6%80%a7%e5%8e%8b%e5%8a%9b%e7%9a%84%e4%be%b5%e8%9a%80-2\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                4. Die k\u00f6rperlichen und seelischen Reaktionen auf Stress: die &quot;Erosion&quot; von chronischem Stress (Lesen)\n            <\/a>\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/6981-2\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                5. Die verborgene Natur von Trauma und Stress (Lesetext)\n            <\/a>\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/d-5-%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e6%98%af%e5%8f%af%e4%bb%a5%e7%96%97%e6%84%88%e7%9a%84\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                6. Trauma und Stress k\u00f6nnen geheilt werden (lesen)\n            <\/a>\n            <\/a>\n            <a href=\"https:\/\/arttao.org\/de\/6963-2\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                7. Vorbereitung auf Trauma- und Stressprobleme vor psychologischen Tests (Lesen)\n            <\/a>\n\t\t\n\n            <!-- \ud83d\udd19 \u8fd4\u56de\u6309\u94ae -->\n            <button id=\"readingReturnBtn\" style=\"margin-top:20px; padding:6px 14px; font-size:13px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\"target=\"_blank\">\n                zur\u00fcckkehren\n            <\/button>\n        <\/div>\n    <\/div>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        const mainBtn = document.getElementById('readingMainBtn');\n        const options = document.getElementById('readingOptions');\n        const returnBtn = document.getElementById('readingReturnBtn');\n\n        mainBtn.addEventListener('click', () => {\n            options.style.display = 'block';\n            mainBtn.style.display = 'none';\n        });\n\n        returnBtn.addEventListener('click', () => {\n            options.style.display = 'none';\n            mainBtn.style.display = 'inline-block';\n        });\n    });\n    <\/script>","protected":false},"excerpt":{"rendered":"<p>\u201c\u521b\u4f24\u201d\uff08Trauma\uff09\u4e0e\u201c\u5e94\u6fc0\u201d\uff08Stress\uff09\u95ee\u9898\uff0c\u6784\u6210\u4e86\u73b0\u4ee3\u5fc3\u7406\u5065\u5eb7\u9886\u57df\u6700\u5177\u7a7f\u900f\u529b\u548c\u590d\u6742\u6027\u7684\u8bae\u9898\u4e4b\u4e00\u3002\u5b83 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6965","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/6965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/comments?post=6965"}],"version-history":[{"count":9,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/6965\/revisions"}],"predecessor-version":[{"id":8207,"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/pages\/6965\/revisions\/8207"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/de\/wp-json\/wp\/v2\/media?parent=6965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}