Q1. Have you recently experienced a major event or intense stress (accident, violence, disaster, sudden loss, major conflict, etc.)? A. No B. Unsure C. Yes D. Yes and very intense
Q2. Shortly after the event, did you experience intense panic, rapid heartbeat, difficulty breathing, trembling, or restlessness? A. Almost never B. Occasionally C. Frequently D. Very severely
Q3. Have you ever experienced numbness, disorientation, a dreamlike state, or a feeling of distance from reality (dissociation/distortion)? A. No B. Occasionally C. Frequently D. Very noticeable
Q4. Do you repeatedly recall scenes from events, have nightmares, or lose control of your emotions when encountering similar clues? A. Almost never B. Occasionally C. Often D. Very frequently
Q5. Do these reactions affect your basic functions (sleep, eating, work/study, communication)? A. Minimal impact B. Mild impact C. Significant impact D. Very severe impact
Q6. Are you willing to prioritize "safety and stability," reducing stimulation, gaining support, and establishing manageable daily rhythms, rather than forcing yourself to immediately return to normal? A. Not at the moment B. Maybe C. Yes D. Very much yes
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Acute stress disorder - Socratic questions
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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