Q1. Reflecting on your childhood, did you experience prolonged periods of denial, humiliation, neglect, family conflict, violence, or insecurity? A. Almost never B. Somewhat C. Many times D. Many and deeply impactful
Q2. Did these experiences lead you to certain fixed beliefs (such as "I am not worthy of love" or "I must please others to feel safe")? A. No B. Somewhat C. Obvious D. Very obvious and difficult to change
Q3. Are you more prone to tension, withdrawal, appeasement, or outbursts in intimate or authority relationships? A. Rarely B. Occasionally C. Often D. Almost always
Q4. When faced with similar situations (being criticized, ignored, rejected), do you overreact (fear, anger, numbness, escape)? A. Rarely B. Occasionally C. Often D. Very obviously
Q5. Do you have persistent physical or sleep-related problems (tightness, startle reflex, stomach upset, insomnia) that are difficult to explain with a single cause? A. Almost none B. Somewhat C. Obvious D. Very serious
Q6. Are you willing to focus your healing efforts on establishing safe boundaries, stabilizing self-care, and finding reliable support, rather than forcing yourself to "forget the past"? A. Not at the moment B. Maybe C. Yes D. Very much yes
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Childhood trauma: Socratic questions
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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