Q1. Have you experienced any long-term or recurring traumatic experiences (persistent control, abuse, long-term bullying, long-term insecure relationships)? A. No B. Unsure C. Yes D. Yes and for a long time
Q2. Do you often find it difficult to maintain emotional stability (sudden breakdown, sudden numbness, excessive anger, or intense emptiness)? A. Rarely B. Occasionally C. Often D. Very noticeably
Q3. Do you often experience prolonged feelings of shame or self-blame (feeling "it's all my fault," "I don't deserve it") and find it difficult to shake them off? A. Almost never B. Somewhat C. Clearly D. Very intense
Q4. Do you find it difficult to trust others in interpersonal relationships, or do you repeatedly pull in and out of close relationships? A. Rarely B. Occasionally C. Often D. Almost always
Q5. Have you ever experienced dissociation or instability of self (trance, feeling like you're observing yourself, memory loss, feeling like you're not yourself)? A. No B. Occasionally C. Often D. Very obviously
Q6. Are you willing to set your goals as "phased repair": first stabilize and ensure safety, then address traumatic memories, and finally rebuild relationships and life structure? A. Not at the moment B. Maybe C. Yes D. Very much yes
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Complex Psychological Trauma: Socratic Questions
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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