Q1. Have you ever experienced sudden, intense discomfort (rapid heartbeat, trembling, sweating, chest tightness, difficulty breathing, dizziness)? A. Almost never B. Occasionally C. Recurring D. Frequent and severe
Q2. Do these seizures make you feel like you're going to lose control, faint, suffocate, or even "die"? A. No B. Occasionally C. Often D. Almost every time
Q3. Have you started avoiding driving, exercising, staying away from safe zones, or socializing because you're worried about a recurrence? A. Rarely B. Occasionally C. Frequently D. It has severely restricted my life.
Q4. Have you had multiple physical examinations for this, but no clear physiological cause has been found? A. No examinations B. Once C. Multiple times D. Still undergoing examinations to confirm safety
Q5. Did these experiences affect your daily work, interpersonal relationships, or travel plans? A. Hardly B. Slightly C. Significantly D. Significantly
Q6. Are you trying any conditioning methods (slow breathing, grounding, professional coaching)? A. No B. Occasionally C. Currently practicing D. Receiving ongoing support
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Panic attack/Panic disorder - Socratic Questions
A reply has been generated. This reply has been saved to the course document management and psychological test report list.
This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
EN 
ZH 
ES 
FR 
JA