Q1. Are you afraid to go to places where you feel, "If I feel unwell, I can't leave immediately/No one can save me"? A. Rarely B. Occasionally C. Often D. Almost always
Q2. Do you avoid public transportation, shopping malls, queues, crowds, open spaces, or going out alone because of this concern? A. Almost never B. Occasionally C. Often D. Almost always
Q3. Are these worries related to "If I have an attack/faint/lose control, no one will be able to help me"? A. Mostly unrelated B. Somewhat related C. Very related D. This is the main source of fear
Q4. Do you only dare to go out or to certain places when accompanied by a "safe person"? A. No need B. Occasionally hope so C. Frequently need D. Basically can't live without them
Q5. Does this avoidance significantly limit your life, autonomy, work, or relationships? A. Almost none B. Slight C. Significant D. Very serious
Q6. Are you willing to gradually expand the "acceptable range" (e.g., walk to the street corner together, stay in the car for 2 more minutes, etc.)? A. Not yet B. Maybe later C. Willing to try D. Very willing and want to know how
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Agoraphobia/Anxiety of Escaping the Safe Zone: Socratic Questions
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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