Q1. Do you often worry about embarrassing yourself, saying the wrong thing, or being judged in front of others? A. Rarely B. Sometimes C. Often D. Almost every time I interact with others
Q2. In situations where you need to speak, express yourself, be in the spotlight, or be observed, do you actively avoid them? A. Almost never B. Occasionally C. Often D. Almost always
Q3. When you are about to enter a social situation, do you experience any noticeable physical reactions (rapid heartbeat, sweating, blushing, trembling)? A. Almost never B. Occasionally C. Frequently D. Very strong and difficult to control
Q4. Does this fear affect your work/studies/relationships? A. Not much impact B. Mildly bothersome C. Significantly impactful D. Has already caused you to avoid many important things
Q5. Do you feel ashamed, inferior, or isolated because of social anxiety? A. Rarely B. Occasionally C. Often D. Almost every day
Q6. Have you tried self-help methods, psychological exercises, or sought support? A. Haven't felt the need B. Thought about it but haven't started C. Currently trying self-help D. Already/currently seeking professional help
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Social Anxiety · Socratic Questioning
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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