Q1. Does your low mood clearly begin after a specific event or phase? A. No B. Unsure C. Yes D. Very clear
Q2. When you recall the event or situation, do your emotions become significantly stronger? A. Almost never B. Somewhat C. Noticeably D. Very intense
Q3. Before experiencing a low mood, was your emotional functioning relatively stable? A. Yes B. Mostly yes C. Unsure D. No
Q4. Do you often think, "If only I hadn't done it this way"? A. Rarely B. Occasionally C. Often D. Almost constantly
Q5. Does this state make you lose confidence or hope for the future? A. Hardly B. Somewhat C. Clearly D. Very seriously
Q6. Are you willing to view this as a normal reaction to stress, rather than a permanent failure or defect? A. Not at the moment B. Maybe C. Yes D. Very much yes
I choose:Generating psychological analysis, please wait...Failed to obtain question bankBuild analysis failed: Network errorsubmitRecommend this courseEnter option A/B/C/D...
Course on Mood-Reactive Depression: Socratic Questions
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This tool is for self-awareness and emotional support only and is not intended to be a clinical diagnosis or treatment recommendation. If you experience severe distress or are at risk of harming yourself or others, please seek real-world professional support or emergency assistance immediately.
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