{"id":12125,"date":"2025-11-06T05:26:56","date_gmt":"2025-11-06T05:26:56","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12125"},"modified":"2025-11-06T05:26:56","modified_gmt":"2025-11-06T05:26:56","slug":"lesson-11-the-depressive-phase-in-bipolar-disorder-lessons-361-400","status":"publish","type":"page","link":"https:\/\/arttao.org\/en\/%e7%ac%ac%e5%8d%81%e4%b8%80%e8%af%be%ef%bc%9a%e5%8f%8c%e7%9b%b8%e9%9a%9c%e7%a2%8d%e4%b8%ad%e7%9a%84%e6%8a%91%e9%83%81%e6%9c%9f%e8%af%be%e7%a8%8b%ef%bc%88%e7%ac%ac361%ef%bd%9e400%e8%af%be%ef%bc%89\/","title":{"rendered":"Lesson 11: The Depressive Phase in Bipolar Disorder (Lessons 361-400)"},"content":{"rendered":"

Lesson 11: The Depressive Phase of Bipolar Disorder (Lessons 361-400) \u00b7 Course Catalog<\/h2>
Symptom characteristics:<\/div>
In bipolar disorder, depressive episodes are often intertwined with rhythmic fluctuations, manifesting as depressed mood, loss of interest, decreased energy, and cognitive retardation, while also carrying the potential risk of ascending (hypomania\/mania). Incorrect medication use and irregular sleep patterns can amplify these fluctuations.<\/div><\/div>
Course Objectives:<\/div>
The course follows the principles of "rhythm priority - safety priority - small-step reset": stabilizing sleep and routine anchors, learning early warning signs; reducing extreme thinking through cognitive restructuring, mindfulness, and physical stabilization exercises; and collaborating with a professional team to establish relapse prevention plans and support systems.<\/div><\/div>
  42. Lesson 11: The Depressive Phase in Bipolar Disorder (Lessons 361-400) Course Assessment<\/a><\/div>
    Please complete the course evaluation to review your learning and provide suggestions. This will help you deepen your understanding and help us improve the course.<\/div><\/li><\/ol>
    Note: This content is for self-understanding and training purposes only and does not replace professional medical diagnosis and emergency treatment. If you experience persistent or worsening depression, feelings of hopelessness, agitation, loss of control, or any thoughts of self-harm or suicide, please contact offline professional and crisis resources immediately.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12125","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/comments?post=12125"}],"version-history":[{"count":1,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12125\/revisions"}],"predecessor-version":[{"id":12126,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12125\/revisions\/12126"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/media?parent=12125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}