{"id":12300,"date":"2025-11-07T21:55:33","date_gmt":"2025-11-07T21:55:33","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12300"},"modified":"2025-11-22T21:45:03","modified_gmt":"2025-11-22T21:45:03","slug":"lesson-22-trichotillomania-lessons-781-820","status":"publish","type":"page","link":"https:\/\/arttao.org\/en\/%e7%ac%ac%e4%ba%8c%e5%8d%81%e4%ba%8c%e8%af%be%ef%bc%9a%e6%8b%94%e6%af%9b%e7%99%96%ef%bc%88%e7%ac%ac781%ef%bd%9e820%e8%af%be%ef%bc%89\/","title":{"rendered":"Lesson 22: Trichotillomania (Lessons 801-830)"},"content":{"rendered":"

Lesson 22: Trichotillomania Course (Lessons 801-830) \u00b7 Course Catalog<\/h2>
Symptom characteristics:<\/div>
Trichotillomania is characterized by an uncontrollable urge to pull out hair, followed by brief relief and feelings of regret\/shame, creating a negative reinforcement cycle. The impulse is influenced by anxiety, boredom, tension, and sensual cravings.<\/div><\/div>
Course Objectives:<\/div>
The course is structured around the theme of "awareness, delay, substitution, cognitive restructuring, and rhythmic support," aiming to gradually reduce the frequency and intensity of impulses while improving self-acceptance and daily living function under safe conditions.<\/div><\/div>
  32. Lesson 22: Trichotillomania (Lessons 781-810) Course Assessment<\/a><\/div>
    Please complete the course evaluation to review your learning and provide suggestions. This will help you deepen your understanding and help us improve the course.<\/div><\/li><\/ol>
    Note: This content is for self-understanding and training purposes only and does not replace professional medical diagnosis and emergency treatment. If you experience persistent or worsening anxiety\/depression, feelings of hopelessness, or any thoughts of self-harm\/suicidal ideation, please contact offline professional and crisis resources immediately.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12300","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/comments?post=12300"}],"version-history":[{"count":2,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12300\/revisions"}],"predecessor-version":[{"id":14373,"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/pages\/12300\/revisions\/14373"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/en\/wp-json\/wp\/v2\/media?parent=12300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}