{"id":14859,"date":"2025-11-25T20:23:58","date_gmt":"2025-11-25T20:23:58","guid":{"rendered":"https:\/\/arttao.org\/?page_id=14859"},"modified":"2025-11-25T20:23:58","modified_gmt":"2025-11-25T20:23:58","slug":"leccion-1059-estructura-de-la-vida-y-ritmos-durante-el-periodo-de-recuperacion","status":"publish","type":"page","link":"https:\/\/arttao.org\/es\/%e7%ac%ac1059%e8%af%be%ef%bc%9a%e5%a4%8d%e5%8e%9f%e6%9c%9f%e7%9a%84%e7%94%9f%e6%b4%bb%e7%bb%93%e6%9e%84%e4%b8%8e%e8%8a%82%e5%be%8b\/","title":{"rendered":"Lecci\u00f3n 1059: Estructura de la vida y ritmos durante el per\u00edodo de recuperaci\u00f3n"},"content":{"rendered":"<div style=\"max-width:800px; margin:auto; font-family:'Georgia', serif; line-height:1.8; color:#333;\">\n<h3 style=\"text-align:center; margin-bottom:20px;\">\u7b2c1059\u8bfe\uff1a\u590d\u539f\u671f\u7684\u751f\u6d3b\u7ed3\u6784\u4e0e\u8282\u5f8b<\/h3>\n<p><strong>\u65f6\u957f\uff1a<\/strong>75\u5206\u949f<\/p>\n<p>  <!-- ==================== \u7b2c1\u90e8\u5206 \u00b7 \u6982\u8ff0\uff08200\u2013250\u5b57\uff09 ==================== --><\/p>\n<p><strong>\u4e3b\u9898\u7b80\u4ecb\uff08\u6982\u8ff0\uff09\uff1a<\/strong><\/p>\n<p>\n    \u5728\u7ecf\u5386\u6025\u6027\u5e94\u6fc0\u3001\u521b\u4f24\u51b2\u51fb\u6216\u957f\u671f\u4e0d\u7a33\u5b9a\u7684\u8eab\u5fc3\u72b6\u6001\u540e\uff0c\u590d\u539f\u5e76\u4e0d\u662f\u201c\u56de\u5230\u4ee5\u524d\u201d\uff0c\u800c\u662f\u91cd\u65b0\u5efa\u7acb\u4e00\u79cd\u8eab\u4f53\u80fd\u627f\u8f7d\u3001\u5fc3\u7075\u80fd\u6301\u7eed\u7684\u751f\u6d3b\u7ed3\u6784\u4e0e\u8282\u5f8b\u3002\u521b\u4f24\u540e\u7684\u795e\u7ecf\u7cfb\u7edf\u975e\u5e38\u654f\u611f\uff0c\u7f3a\u4e4f\u7a33\u5b9a\u7684\u5916\u90e8\u8282\u594f\uff0c\u4f1a\u8ba9\u4eba\u5f88\u5bb9\u6613\u518d\u6b21\u9677\u5165\u6df7\u4e71\u3001\u7a7a\u6d1e\u6216\u8fc7\u5ea6\u75b2\u60eb\u3002\u590d\u539f\u671f\u6700\u91cd\u8981\u7684\u4e0d\u662f\u201c\u505a\u5f97\u591a\u201d\uff0c\u800c\u662f\u201c\u505a\u5f97\u6709\u8282\u5f8b\u201d\u3002\u8282\u5f8b\u662f\u8ba9\u8eab\u4f53\u91cd\u65b0\u4fe1\u4efb\u4e16\u754c\u7684\u65b9\u5f0f\uff0c\u800c\u7ed3\u6784\u662f\u8ba9\u5927\u8111\u91cd\u65b0\u5b66\u4e60\u5b89\u5168\u7684\u6846\u67b6\u3002\n  <\/p>\n<p>\n    \u6062\u590d\u8282\u5f8b\u5e76\u4e0d\u610f\u5473\u7740\u8981\u4e25\u683c\u6267\u884c\u8ba1\u5212\uff0c\u800c\u662f\u5efa\u7acb\u201c\u53ef\u9884\u671f\u7684\u6e29\u67d4\u79e9\u5e8f\u201d\uff1a\u56fa\u5b9a\u7684\u8d77\u5e8a\u65f6\u95f4\u3001\u80fd\u591f\u9884\u6d4b\u7684\u996e\u98df\u3001\u7a33\u5b9a\u7684\u7761\u7720\u3001\u89c4\u5f8b\u7684\u793e\u4ea4\u3001\u53ef\u638c\u63a7\u7684\u4efb\u52a1\u91cf\u3001\u9002\u5ea6\u7684\u653e\u677e\u7ec3\u4e60\u3002\u4f60\u8d8a\u80fd\u638c\u63e1\u81ea\u5df1\u7684\u6b65\u8c03\uff0c\u795e\u7ecf\u7cfb\u7edf\u8d8a\u80fd\u4ece\u8b66\u6212\u8f6c\u5411\u5b89\u7a33\u3002\u66fc\u9640\u7f57\u4e0d\u662f\u753b\u4ec0\u4e48\uff0c\u800c\u662f\u89c2\u770b\u2014\u2014\u89c2\u770b\u751f\u6d3b\u7684\u8282\u5f8b\u5982\u4f55\u4e00\u70b9\u70b9\u6062\u590d\u5f62\u72b6\uff0c\u89c2\u770b\u4f60\u5982\u4f55\u901a\u8fc7\u6bcf\u5929\u7684\u5c0f\u7ed3\u6784\u91cd\u65b0\u627e\u56de\u65b9\u5411\u3001\u529b\u91cf\u4e0e\u751f\u547d\u611f\u3002\n  <\/p>\n<p>  [arttao_Healing_Course_tts_group1059_1063]<\/p>\n<p>  <!-- \ud83e\udd16 AI\u5fc3\u7406\u5bf9\u8bdd --><\/p>\n<h3 style=\"margin-bottom:8px;\">\u25b2 AI\u4e92\u52a8\uff1a\u4e3a\u4f60\u7684\u590d\u539f\u671f\u8bbe\u8ba1\u7b2c\u4e00\u4e2a\u201c\u5c0f\u8282\u5f8b\u201d<\/h3>\n<p>\u5199\u4e0b\u4f60\u73b0\u5728\u6700\u7f3a\u4e4f\u7684\u4e00\u79cd\u751f\u6d3b\u8282\u5f8b\uff1a\u7761\u7720\uff1f\u996e\u98df\uff1f\u8fd0\u52a8\uff1f\u793e\u4ea4\uff1f\u5de5\u4f5c\u65f6\u6bb5\uff1f<\/p>\n<p>\u518d\u5199\u4e0b\u4e00\u4e2a\u4f60\u80fd\u4ece\u4eca\u5929\u5f00\u59cb\u7684\u5fae\u884c\u52a8\uff1a\u63d0\u524d15\u5206\u949f\u4f11\u606f\u3001\u56fa\u5b9a\u65e9\u9910\u3001\u6bcf\u65e5\u6b65\u884c5\u5206\u949f\u7b49\u3002<\/p>\n<p>\u70b9\u51fb\u4e0b\u65b9\u6309\u94ae\uff0c\u4e0e AI \u4e00\u8d77\u8bbe\u8ba1\u4f60\u7684\u590d\u539f\u8282\u5f8b\u84dd\u56fe\u3002<\/p>\n    <div id=\"psych-ai-chat-container\">\n        <button id=\"toggle-chatbox\" style=\"font-size:1rem; background:#F0F8FF; padding:8px 20px; border: 1px solid #F5DEB3; border-radius:18px;\">\u5fc3\u7406\u7b54\u7591<\/button>\n\n    <!-- \u5bf9\u8bdd\u6846\u533a\u57df\uff1a\u9ed8\u8ba4\u9690\u85cf -->\n   \n   <div id=\"psych-ai-chat-container\" style=\"margin: 40px 0;\">\n   \n    <div id=\"psych-ai-chat\" style=\"\n        display: none;\n        margin-top: 20px;\n        border: 1px solid #F5DEB3;\n        padding: 8px;\n        background: white;\n        max-width: 750px;\n        border-radius: 30px;\n        box-shadow: 0 2px 10px rgba(0,0,0,0.05);\n    \">\n        <div id=\"chat-window\" style=\"\n            height: 300px;\n            overflow-y: auto;\n            background: #ffffff;\n            padding: 8px;\n            border: 1px solid #ddd;\n            white-space: pre-wrap;\n            font-size: 16px;\n            border-radius: 30px;\n        \"><\/div>\n\n        <div style=\"margin-top: 10px;\">\n            <textarea id=\"chat-input\" placeholder=\"\u270d \u8f93\u5165\u4f60\u7684\u95ee\u9898\u2026\" style=\"\n                width: 95%;\n                height: 60px;\n                border-radius: 20px;\n                padding: 8px;\n                font-size: 15px;\n                border: 1px solid #F5DEB3;\n            \"><\/textarea>\n            <button id=\"chat-submit\" style=\"\n                margin-top: 3px;\n                padding: 8px 16px;\n                background-color: #F0F8FF;\n                color: #2C003E;\n                border: none;\n                border-radius: 20px;\n                font-size: 14px;\n                cursor: pointer;\n            \">\u53d1\u9001<\/button>\n            \n            <!-- \u2705 \u65b0\u589e\uff1a\u4fdd\u5b58\u8bb0\u5f55\u6309\u94ae -->\n<button id=\"chat-save\" style=\"\n    margin-top: 8px;\n    padding: 8px 16px;\n    background-color: #e1ffe1;\n    color: #333;\n    border: none;\n    border-radius: 20px;\n    font-size: 14px;\n    cursor: pointer;\n\">\ud83d\udcbe \u4fdd\u5b58\u8bb0\u5f55<\/button>\n\n<!-- \u2705 \u4fdd\u5b58\u63d0\u793a\u6587\u5b57 -->\n<p id=\"save-notice\" style=\"display:none; color:green; margin-top:10px; font-weight:bold;\">\ud83d\udcbe \u6b63\u5728\u4fdd\u5b58\uff0c\u8bf7\u7a0d\u5019\u2026<\/p>\n\n\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n<script>\n\n\/\/ \u4fdd\u5b58\u8bb0\u5f55\u6309\u94ae\u903b\u8f91\nconst saveBtn = document.getElementById(\"chat-save\");\nconst saveNotice = document.getElementById(\"save-notice\");\n\nsaveBtn.addEventListener(\"click\", function () {\n    const content = document.getElementById(\"chat-window\").innerText.trim();\n    if (!content) {\n        alert(\"\u5f53\u524d\u6ca1\u6709\u5bf9\u8bdd\u5185\u5bb9\u53ef\u4fdd\u5b58\u3002\");\n        return;\n    }\n\n    saveNotice.style.display = \"block\";\n\n    const data = new URLSearchParams();\n    data.append(\"action\", \"psych_save_manual_report\");\n    data.append(\"content\", content);\n    data.append(\"nonce\", \"562706eff9\");\n\n    fetch(\"https:\/\/arttao.org\/wp-admin\/admin-ajax.php\", {\n        method: \"POST\",\n        headers: { \"Content-Type\": \"application\/x-www-form-urlencoded\" },\n        body: data.toString()\n    })\n    .then(res => res.text())\n    .then(txt => {\n        alert(txt);\n        saveNotice.style.display = \"none\";\n    })\n    .catch(() => {\n        alert(\"\u274c \u4fdd\u5b58\u5931\u8d25\uff0c\u8bf7\u7a0d\u540e\u518d\u8bd5\u3002\");\n        saveNotice.style.display = \"none\";\n    });\n});\n\n\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        const toggle = document.getElementById(\"toggle-chatbox\");\n        const box = document.getElementById(\"psych-ai-chat\");\n        const win = document.getElementById(\"chat-window\");\n        const input = document.getElementById(\"chat-input\");\n        const submit = document.getElementById(\"chat-submit\");\n\n        toggle.onclick = () => {\n            box.style.display = box.style.display === \"none\" ? \"block\" : \"none\";\n        };\n\n        function append(role, text) {\n            const div = document.createElement(\"div\");\n            div.textContent = (role === 'user' ? '\ud83e\uddd1 ' : '\ud83e\udd16 ') + text;\n            div.style.margin = \"8px 0\";\n            win.appendChild(div);\n            win.scrollTop = win.scrollHeight;\n        }\n\n        submit.addEventListener(\"click\", function () {\n            const text = input.value.trim();\n            if (!text) return;\n            append('user', text);\n            input.value = \"\";\n\n            const data = new URLSearchParams();\n            data.append(\"action\", \"psych_ai_chat_ajax\");\n            data.append(\"query\", text);\n            data.append(\"nonce\", \"562706eff9\");\n\n            fetch(\"https:\/\/arttao.org\/wp-admin\/admin-ajax.php\", {\n                method: \"POST\",\n                headers: { \"Content-Type\": \"application\/x-www-form-urlencoded\" },\n                body: data.toString()\n            })\n            .then(res => res.text())\n            .then(txt => append('ai', txt))\n            .catch(() => append('ai', '\u274c \u7f51\u7edc\u9519\u8bef\uff0c\u8bf7\u7a0d\u540e\u518d\u8bd5\u3002'));\n        });\n    });\n    <\/script>\n    \n<div style=\"margin-top:30px;\"><\/div>\n<p>  <!-- \ud83c\udfb5 \u8282\u594f\u8c03\u548c\u97f3\u4e50 --><\/p>\n<h3>\u25cb \u8282\u5f8b\u6062\u590d \u00b7 \u97f3\u4e50\u652f\u6301<\/h3>\n<p>\u9009\u62e9\u5e26\u6709\u201c\u6e05\u6670\u8282\u62cd\u201d\u7684\u8f7b\u97f3\u4e50\uff0c\u8ba9\u8eab\u4f53\u8ddf\u968f\u8282\u594f\u6446\u52a8\uff0c\u91cd\u65b0\u5efa\u7acb\u201c\u6211\u80fd\u8ddf\u4e0a\u201d\u7684\u5fc3\u7406\u57fa\u7840\u3002<\/p>\n<p>\u5f53\u4f60\u6ce8\u610f\u5230\u5fc3\u8df3\u4e0e\u97f3\u4e50\u540c\u6b65\u65f6\uff0c\u8bf4\u660e\u4f60\u7684\u5185\u5728\u8282\u5f8b\u6b63\u5728\u8c03\u6574\u3002<\/p>\n<div style='clear: both; height: 30px;'><\/div><div style=\"text-align: left; max-width: 800px; margin: 0 auto 20px auto; font-family: Georgia, serif; padding-left: 10px;\"><div style=\"font-size: 22px; margin-bottom: 5px;\">\ud83c\udfb5 \u7b2c 1059 \u8bfe\uff1a\u97f3\u9891\u64ad\u653e&nbsp;&nbsp;<\/div><div style=\"font-size: 15px; color: #444; line-height: 1.6; margin-top: 5px;\">\u97f3\u4e50\u7597\u6108\uff1a\u8bf7\u7528\u8033\u6735\u6e29\u67d4\u5730\u7167\u62a4\u5185\u5fc3\u3002<\/div><\/div><div style=\"max-width: 850px; margin: 20px auto 15px auto; padding: 20px; background-color: #ffffff; border: 1px solid #aaa; border-radius: 30px; text-align: center; box-sizing: border-box;\"><audio id=\"audio_waveform_69e9495099d2b_audio\" controls loop style=\"width: 100%; max-width: 800px; height: 30px; border-radius: 30px; display: block; margin: 0 auto; border: none;\"><source src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES1059.mp3\" type=\"audio\/mpeg\">\u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u97f3\u9891\u64ad\u653e\u3002<\/audio><\/div><div style=\"max-width: 850px; margin: 0 auto 30px auto;\"><canvas id=\"audio_waveform_69e9495099d2b_canvas\" height=\"100\" style=\"width: 100%; background-color: white; border-radius: 8px; display: none;\"><\/canvas><\/div><script>\n    document.addEventListener('DOMContentLoaded', function () {\n        const isMobile = \/iPhone|iPad|iPod|Android\/i.test(navigator.userAgent);\n        const audio = document.getElementById('audio_waveform_69e9495099d2b_audio');\n        const canvas = document.getElementById('audio_waveform_69e9495099d2b_canvas');\n\n        if (isMobile) return;\n\n        canvas.style.display = 'block';\n        canvas.width = canvas.offsetWidth;\n        const ctx = canvas.getContext('2d');\n        let audioContext = null;\n        let analyser = null;\n        let source = null;\n        let dataArray = null;\n        let bufferLength = 0;\n        let contextInitialized = false;\n\n        function initContextAndVisualizer() {\n            if (contextInitialized) return;\n            contextInitialized = true;\n            audioContext = new (window.AudioContext || window.webkitAudioContext)();\n            analyser = audioContext.createAnalyser();\n            source = audioContext.createMediaElementSource(audio);\n            source.connect(analyser);\n            analyser.connect(audioContext.destination);\n            analyser.fftSize = 2048;\n            bufferLength = analyser.fftSize;\n            dataArray = new Uint8Array(bufferLength);\n            draw();\n        }\n\n        function draw() {\n            if (!analyser || !ctx) return;\n            requestAnimationFrame(draw);\n            analyser.getByteTimeDomainData(dataArray);\n            ctx.clearRect(0, 0, canvas.width, canvas.height);\n            ctx.lineWidth = 0.2;\n            ctx.strokeStyle = '#003344';\n            ctx.beginPath();\n            const sliceWidth = canvas.width \/ bufferLength;\n            let x = 0;\n            for (let i = 0; i < bufferLength; i++) {\n                const v = dataArray[i] \/ 128.0;\n                const y = v * canvas.height \/ 2;\n                i === 0 ? ctx.moveTo(x, y) : ctx.lineTo(x, y);\n                x += sliceWidth;\n            }\n            ctx.lineTo(canvas.width, canvas.height \/ 2);\n            ctx.stroke();\n        }\n\n        ['play', 'click', 'touchstart'].forEach(evt => {\n            audio.addEventListener(evt, () => {\n                if (!audioContext) {\n                    initContextAndVisualizer();\n                } else if (audioContext.state === 'suspended') {\n                    audioContext.resume().then(initContextAndVisualizer);\n                }\n            }, { passive: true });\n        });\n\n        audio.addEventListener('playing', () => {\n            if (!contextInitialized) initContextAndVisualizer();\n        });\n    });\n    <\/script>\n<p>  <!-- \ud83c\udf75 \u4e1c\u65b9\u7597\u6108\u996e\u8336 --><\/p>\n<h3>\u25cb \u4e1c\u65b9\u7597\u6108\u996e\u8336 \u00b7 \u6842\u82b1\u9ea6\u51ac\u8c03\u606f\u8336<\/h3>\n<p><strong>\u63a8\u8350\u8336\u996e\uff1a<\/strong>\u6842\u82b1 + \u9ea6\u51ac + \u5c11\u91cf\u67b8\u675e\u3002<\/p>\n<p>\u9ea6\u51ac\u517b\u9634\u6da6\u80ba\uff0c\u6709\u52a9\u8c03\u8282\u547c\u5438\u8282\u5f8b\uff1b\u6842\u82b1\u8212\u7f13\u7126\u8651\uff0c\u4f7f\u60c5\u7eea\u4ece\u7d27\u7ef7\u8f6c\u5411\u6e29\u67d4\u7684\u6d41\u52a8\u3002<\/p>\n<p>\u9002\u5408\u4f5c\u4e3a\u201c\u6bcf\u5929\u4e00\u4e2a\u56fa\u5b9a\u7684\u5c0f\u4eea\u5f0f\u201d\uff0c\u5e2e\u52a9\u5efa\u7acb\u590d\u539f\u8282\u594f\u3002<\/p>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n<p>  <!-- \ud83e\udd63 \u4e2d\u56fd\u98df\u7597 \u00b7 \u6c64\u54c1\u7597\u6108 --><\/p>\n<article class=\"medit-card\">\n<h3 class=\"medit-h\">\u25cb \u4e2d\u56fd\u98df\u7597 \u00b7 \u6c64\u54c1 \u00b7 \u53c2\u82aa\u7a33\u6c14\u6c64<\/h3>\n<div class=\"medit-hr\"><\/div>\n<p>\n      \u590d\u539f\u671f\u7684\u8eab\u4f53\u6700\u9700\u8981\u7684\u662f\u201c\u7a33\u5b9a\u7684\u80fd\u91cf\u201d\uff0c\u800c\u6c14\u865a\u5e38\u4f1a\u5bfc\u81f4\u8282\u5f8b\u7d0a\u4e71\u3002\u53c2\u82aa\u7a33\u6c14\u6c64\u8865\u6c14\u5065\u813e\uff0c\u8ba9\u8eab\u4f53\u6709\u8db3\u591f\u7684\u5e95\u6c14\u7ef4\u6301\u89c4\u5f8b\uff0c\u800c\u4e0d\u662f\u201c\u5f3a\u6491\u201d\u3002\u8282\u5f8b\u6765\u81ea\u80fd\u91cf\uff0c\u800c\u4e0d\u662f\u610f\u5fd7\u3002\n    <\/p>\n<div class=\"medit-btns\">\n      <section class=\"rlx26 \"><details><summary class=\"hero\"><span class=\"pill\">\u7597\u6108\u98df\u8c31<\/span><\/summary><div class=\"panel\"><div class=\"toolbar\"><div class=\"title\">\u98df\u8c31<\/div><a href=\"#\" class=\"btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a><\/div><div class=\"body\"><div class=\"note\">\u672a\u8bfb\u53d6\u5230\u98df\u8c31\u5185\u5bb9\uff08\u8def\u5f84\uff1a<code>\/home2\/lzxwhemy\/public_html\/arttao_org\/wp-content\/uploads\/cookbook\/soup-21<\/code>\uff09\uff08\u4e5f\u53ef\u5c1d\u8bd5 relaxed=\"1\" \u6216\u6539\u7528\u73b0\u6709\u6587\u4ef6\u540d\uff09<\/div><\/div><div class=\"uploads\"><div class=\"note\">\u4f5c\u54c1\u4e0a\u4f20\uff08\u6700\u591a 2 \u5f20\uff09\uff1a<\/div><div class=\"grid\"><div class=\"card\">\r\n      <img decoding=\"async\" class=\"thumb\" src=\"\" alt=\"\" style=\"display:none\" \/>\r\n      <form class=\"uform\" enctype=\"multipart\/form-data\" onsubmit=\"event.preventDefault(); var f=this; var x=new FormData(f); x.append('action','rlx26x_upload'); fetch('https:\/\/arttao.org\/wp-admin\/admin-ajax.php',{method:'POST',body:x,credentials:'same-origin'}).then(r=>r.json()).then(function(o){ var m=f.querySelector('.msg'); if(o&&o.success){ if(m) m.textContent='\u5df2\u4e0a\u4f20'; var img=f.parentElement.querySelector('.thumb'); if(img){ img.src=o.url; img.style.display='block'; } } else { if(m) m.textContent=(o&&o.message)?o.message:'\u4e0a\u4f20\u5931\u8d25'; } }).catch(function(){ var m=f.querySelector('.msg'); if(m) m.textContent='\u7f51\u7edc\u9519\u8bef'; });\">\r\n        <input type=\"file\" name=\"image\" accept=\"image\/jpeg,image\/png,image\/webp\" required \/>\r\n        <button type=\"submit\" class=\"btn\">\u4e0a\u4f20\u56fe\u7247<\/button>\r\n        <span class=\"msg small\">\u652f\u6301 JPG\/PNG\/WebP\uff0c\u5355\u5f20 \u2264 3MB<\/span>\r\n      <\/form>\r\n    <\/div><div class=\"card\">\r\n      <img decoding=\"async\" class=\"thumb\" src=\"\" alt=\"\" style=\"display:none\" \/>\r\n      <form class=\"uform\" enctype=\"multipart\/form-data\" onsubmit=\"event.preventDefault(); var f=this; var x=new FormData(f); x.append('action','rlx26x_upload'); fetch('https:\/\/arttao.org\/wp-admin\/admin-ajax.php',{method:'POST',body:x,credentials:'same-origin'}).then(r=>r.json()).then(function(o){ var m=f.querySelector('.msg'); if(o&&o.success){ if(m) m.textContent='\u5df2\u4e0a\u4f20'; var img=f.parentElement.querySelector('.thumb'); if(img){ img.src=o.url; img.style.display='block'; } } else { if(m) m.textContent=(o&&o.message)?o.message:'\u4e0a\u4f20\u5931\u8d25'; } }).catch(function(){ var m=f.querySelector('.msg'); if(m) m.textContent='\u7f51\u7edc\u9519\u8bef'; });\">\r\n        <input type=\"file\" name=\"image\" accept=\"image\/jpeg,image\/png,image\/webp\" required \/>\r\n        <button type=\"submit\" class=\"btn\">\u4e0a\u4f20\u56fe\u7247<\/button>\r\n        <span class=\"msg small\">\u652f\u6301 JPG\/PNG\/WebP\uff0c\u5355\u5f20 \u2264 3MB<\/span>\r\n      <\/form>\r\n    <\/div><\/div><\/div><\/div><\/details><\/section>\n    <\/div>\n<\/article>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n<p>  <!-- \ud83c\udfa8 \u68a6\u5883\u66fc\u9640\u7f57\u7597\u6108 \u00b7 \u5e42\u60f3\u6587 --><\/p>\n<h3>\u68a6\u5883\u66fc\u9640\u7f57\u7597\u6108 \u00b7 \u5e42\u60f3\u6587 1059 \u00b7 \u91cd\u5efa\u7684\u8282\u594f<\/h3>\n<div class=\"mandala-verse\" style=\"margin:20px 0;\">\n<p>\n      \u4f60\u68a6\u89c1\u81ea\u5df1\u7ad9\u5728\u4e00\u5ea7\u5de8\u5927\u7684\u53e4\u949f\u524d\uff0c\u949f\u6446\u5728\u4f60\u9762\u524d\u7f13\u6162\u6446\u52a8\uff0c\u6bcf\u4e00\u6b21\u6446\u52a8\u90fd\u50cf\u5728\u544a\u8bc9\u4f60\uff1a\u201c\u8282\u594f\u4f1a\u56de\u6765\u3002\u201d\u4f60\u8bd5\u7740\u628a\u624b\u653e\u5728\u80f8\u53e3\uff0c\u53d1\u73b0\u5fc3\u8df3\u7adf\u4e0e\u949f\u6446\u4ea7\u751f\u4e86\u5fae\u5f31\u7684\u547c\u5e94\u3002\n    <\/p>\n<p>\n      \u60f3\u8c61\u8fd9\u5ea7\u53e4\u949f\u6210\u4e3a\u4f60\u7684\u66fc\u9640\u7f57\uff1a\u5706\u5fc3\u662f\u7f13\u6162\u6446\u52a8\u7684\u949f\u6446\uff0c\u5916\u5708\u662f\u4e0e\u4e4b\u540c\u6b65\u7684\u547c\u5438\u3001\u811a\u6b65\u4e0e\u751f\u6d3b\u7247\u6bb5\u3002\u66fc\u9640\u7f57\u4e0d\u662f\u753b\u4ec0\u4e48\uff0c\u800c\u662f\u89c2\u770b\u2014\u2014\u89c2\u770b\u4f60\u7684\u8282\u5f8b\u5982\u4f55\u91cd\u65b0\u5f62\u6210\uff0c\u89c2\u770b\u4f60\u5982\u4f55\u4e00\u6b65\u6b65\u56de\u5230\u201c\u6211\u80fd\u638c\u63e1\u81ea\u5df1\u751f\u6d3b\u201d\u7684\u611f\u89c9\u4e2d\u3002\n    <\/p>\n<\/p><\/div>\n<p>  [mandala_gallery1059]<\/p>\n<p>  <!-- \u270d\ufe0f \u96b6\u4e66\u4e66\u5199\u7ec3\u4e60 --><\/p>\n<h3>\u25cb \u4e2d\u56fd\u4e66\u6cd5 \u00b7 \u96b6\u4e66 \u00b7 \u5199\u4e0b\u201c\u8282\u5f8b\u201d<\/h3>\n<p>\u96b6\u4e66\u5bbd\u539a\u7684\u7b14\u52bf\u8c61\u5f81\u7a33\u5b9a\uff0c\u800c\u6bcf\u4e00\u6a2a\u753b\u7684\u5ef6\u5c55\u8c61\u5f81\u8282\u5f8b\u7684\u5c55\u5f00\u3002<\/p>\n<ul>\n<li><strong>\u4e66\u5199\u8bcd\uff1a<\/strong>\u8282\u5f8b\u3002<\/li>\n<li><strong>\u5ef6\u4f38\u53e5\uff1a<\/strong>\u6211\u7684\u751f\u6d3b\u91cd\u65b0\u62e5\u6709\u79e9\u5e8f\u3002<\/li>\n<li><strong>\u4e66\u5199\u63d0\u793a\uff1a<\/strong>\u6a2a\u753b\u653e\u957f\uff0c\u7ad6\u753b\u8f7b\u843d\uff0c\u8ba9\u6587\u5b57\u50cf\u547c\u5438\u4e00\u6837\u5e73\u7a33\u3002<\/li>\n<\/ul>\n\n<p>  <!-- \u270f\ufe0f \u7ed8\u753b\u5f15\u5bfc --><\/p>\n<div class=\"art-guidance\" style=\"margin:24px 0;\">\n<h3 style=\"color:#00695C;\">\u7b2c1059\u8bfe\uff1a\u590d\u539f\u8282\u5f8b \u00b7 \u7ed8\u753b\u5f15\u5bfc<\/h3>\n<p>\u76ee\u7684\uff1a\u5728\u56fe\u50cf\u4e2d\u770b\u89c1\u201c\u8282\u5f8b\u5982\u4f55\u6062\u590d\u201d\u3002<\/p>\n<p>\n      \u6b65\u9aa4\uff1a\u753b\u4e00\u6761\u4e0d\u89c4\u5219\u7684\u7ebf\uff0c\u8c61\u5f81\u8fc7\u53bb\u7684\u6df7\u4e71\u3002\u7136\u540e\u5728\u65c1\u8fb9\u753b\u7b2c\u4e8c\u6761\u7ebf\uff0c\u8ba9\u5b83\u9010\u6e10\u53d8\u5f97\u89c4\u6574\u3001\u67d4\u548c\u3001\u6709\u8282\u594f\u3002\u518d\u753b\u7b2c\u4e09\u6761\u7ebf\uff0c\u4e0e\u7b2c\u4e8c\u6761\u5f62\u6210\u547c\u5e94\u3002\u89c2\u770b\u4e09\u6761\u7ebf\uff1a\u6df7\u4e71 \u2192 \u8fc7\u6e21 \u2192 \u7a33\u5b9a\uff0c\u8fd9\u5c31\u662f\u4f60\u7684\u590d\u539f\u8def\u5f84\u3002\n    <\/p>\n<\/p><\/div>\n<p style=\"color:#a00;\">\u8bf7\u5148\u767b\u5f55\u518d\u63d0\u4ea4\u7ed8\u753b\u4e0e\u611f\u53d7\u3002<\/p>\n<p>  <!-- \ud83d\udcd8 \u65e5\u5fd7\u5f15\u5bfc --><\/p>\n<div class=\"pd-item\" data-lesson=\"1059\">\n<h3>\u25cb 1059. \u590d\u539f\u8282\u5f8b \u00b7 \u65e5\u5fd7\u5f15\u5bfc<\/h3>\n<p>\u2460 \u5199\u51fa\u4f60\u73b0\u5728\u6700\u60f3\u6062\u590d\u7684\u4e00\u4e2a\u8282\u5f8b\u3002<\/p>\n<p>\u2461 \u5199\u4e0b\u201c\u963b\u788d\u8fd9\u4e00\u8282\u5f8b\u201d\u7684\u4e09\u4e2a\u56e0\u7d20\u3002<\/p>\n<p>\u2462 \u5199\u4e0b\u4e00\u4e2a\u4f60\u613f\u610f\u4ece\u4eca\u5929\u5f00\u59cb\u7684\u5c0f\u6b65\u9aa4\u3002<\/p>\n<p>\u2463 \u6700\u540e\u4e00\u884c\u5199\uff1a\u8282\u5f8b\u6b63\u5728\u6162\u6162\u56de\u5230\u6211\u8eab\u4e0a\u3002<\/p>\n<\/p><\/div>\n<p style=\"text-align:center;color:#a00;\">\u8bf7\u767b\u5f55\u540e\u4f7f\u7528\u3002<\/p>\n<p>  <!-- \ud83d\udc8c \u8bfe\u7a0b\u7ed3\u675f\u8bed --><\/p>\n<p style=\"text-align:center; font-size:16px; color:#555; margin-top:30px; margin-bottom:30px;\">\n    \u6062\u590d\u4e0d\u662f\u901f\u5ea6\uff0c\u800c\u662f\u8282\u594f\uff1b\u4e0d\u662f\u8ffd\u8d76\u4e16\u754c\uff0c\u800c\u662f\u91cd\u65b0\u7a33\u7a33\u5730\u548c\u81ea\u5df1\u540c\u884c\u3002\n  <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c1059\u8bfe\uff1a\u590d\u539f\u671f\u7684\u751f\u6d3b\u7ed3\u6784\u4e0e\u8282\u5f8b \u65f6\u957f\uff1a75\u5206\u949f \u4e3b\u9898\u7b80\u4ecb\uff08\u6982\u8ff0\uff09\uff1a \u5728\u7ecf\u5386\u6025\u6027\u5e94\u6fc0\u3001\u521b\u4f24\u51b2\u51fb\u6216\u957f\u671f\u4e0d\u7a33\u5b9a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-14859","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/pages\/14859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/comments?post=14859"}],"version-history":[{"count":1,"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/pages\/14859\/revisions"}],"predecessor-version":[{"id":14860,"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/pages\/14859\/revisions\/14860"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/es\/wp-json\/wp\/v2\/media?parent=14859"}],"curies":[{"name":"gracias","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}