{"id":6947,"date":"2025-06-29T05:17:03","date_gmt":"2025-06-29T05:17:03","guid":{"rendered":"https:\/\/arttao.org\/?page_id=6947"},"modified":"2025-07-02T19:55:43","modified_gmt":"2025-07-02T19:55:43","slug":"b6-los-problemas-relacionados-con-la-depresion-son-identificables-tratables-y-curables","status":"publish","type":"page","link":"https:\/\/arttao.org\/es\/b6-%e6%8a%91%e9%83%81%e7%9b%b8%e5%85%b3%e9%97%ae%e9%a2%98%e5%8f%af%e8%af%86%e5%88%ab%e3%80%81%e5%8f%af%e5%b9%b2%e9%a2%84%e3%80%81%e5%8f%af%e7%96%97%e6%84%88\/","title":{"rendered":"B6. Los problemas relacionados con la depresi\u00f3n son identificables, tratables y curables."},"content":{"rendered":"\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u5728\u73b0\u4ee3\u793e\u4f1a\uff0c\u6291\u90c1\u95ee\u9898\u5df2\u6210\u4e3a\u5f71\u54cd\u5168\u7403\u5fc3\u7406\u5065\u5eb7\u7684\u91cd\u5927\u8bae\u9898\u4e4b\u4e00\u3002\u5b83\u4e0d\u518d\u662f\u201c\u5c11\u6570\u4eba\u624d\u4f1a\u6709\u7684\u60c5\u7eea\u4f4e\u843d\u201d\uff0c\u800c\u662f\u4e00\u79cd\u5177\u6709\u9ad8\u5ea6\u666e\u904d\u6027\u3001\u529f\u80fd\u635f\u4f24\u6027\u548c\u793e\u4f1a\u9690\u853d\u6027\u7684\u5fc3\u7406\u969c\u788d\u3002\u7136\u800c\uff0c\u5c3d\u7ba1\u5982\u6b64\u4e25\u5cfb\uff0c\u6291\u90c1\u5e76\u975e\u4e0d\u53ef\u5bf9\u6297\u3002\u5927\u91cf\u7684\u5fc3\u7406\u7814\u7a76\u4e0e\u4e34\u5e8a\u7ecf\u9a8c\u5747\u8868\u660e\uff1a<strong>\u6291\u90c1\u662f\u53ef\u4ee5\u8bc6\u522b\u7684\u3001\u53ef\u4ee5\u5e72\u9884\u7684\u3001\u53ef\u4ee5\u7597\u6108\u7684<\/strong>\u3002\u8fd9\u4e00\u70b9\u5bf9\u4e8e\u4e2a\u4f53\u81ea\u6211\u5e2e\u52a9\u3001\u5bb6\u5ead\u652f\u6301\u7cfb\u7edf\u7684\u5efa\u7acb\uff0c\u4ee5\u53ca\u793e\u4f1a\u6574\u4f53\u5fc3\u7406\u5065\u5eb7\u7ba1\u7406\uff0c\u90fd\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002<\/h1>\n\n\n<div 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\u60c5\u7eea\u7279\u5f81<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u60c5\u7eea\u4f4e\u843d\u3001\u65e0\u7cbe\u6253\u91c7\u3001\u5174\u8da3\u4e27\u5931\u662f\u6700\u5178\u578b\u7684\u8868\u73b0<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u5bf9\u4ee5\u5f80\u611f\u5174\u8da3\u7684\u6d3b\u52a8\u5931\u53bb\u53c2\u4e0e\u6b32\u671b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u6301\u7eed\u611f\u5230\u7a7a\u865a\u3001\u5185\u759a\u3001\u81ea\u8d23\uff0c\u751a\u81f3\u65e0\u671b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>2. \u8eab\u4f53\u4e0e\u884c\u4e3a\u7279\u5f81<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u7761\u7720\u969c\u788d\uff08\u5931\u7720\u6216\u55dc\u7761\uff09<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u98df\u6b32\u6539\u53d8\uff08\u66b4\u996e\u66b4\u98df\u6216\u98df\u6b32\u4e0d\u632f\uff09<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u6ce8\u610f\u529b\u4e0b\u964d\u3001\u53cd\u5e94\u53d8\u6162<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u52a8\u4f5c\u8fdf\u7f13\u6216\u4e0d\u5b89\u8e81\u52a8<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>3. \u601d\u7ef4\u7279\u5f81<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u6d88\u6781\u81ea\u52a8\u601d\u7ef4\u6cdb\u6ee5\uff08\u5982\u201c\u6211\u4e0d\u503c\u5f97\u201d\u201c\u4e00\u5207\u90fd\u6ca1\u610f\u4e49\u201d\uff09<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u5bf9\u672a\u6765\u6301\u6d88\u6781\u9884\u6d4b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u81ea\u6211\u4ef7\u503c\u611f\u4e0b\u964d\uff0c\u8ba4\u4e3a\u81ea\u5df1\u662f\u8d1f\u62c5<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u5728\u4e25\u91cd\u60c5\u51b5\u4e0b\uff0c\u51fa\u73b0\u8f7b\u751f\u610f\u5ff5<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">\u8fd9\u4e9b\u7279\u5f81\u5f80\u5f80\u540c\u65f6\u5b58\u5728\uff0c\u5e76\u6301\u7eed\u81f3\u5c11\u4e24\u5468\u4ee5\u4e0a\uff0c\u4e25\u91cd\u5f71\u54cd\u65e5\u5e38\u751f\u6d3b\u548c\u4eba\u9645\u5173\u7cfb\u65f6\uff0c\u5e94\u9ad8\u5ea6\u8b66\u89c9\u3002\u8bc6\u522b\u6291\u90c1\uff0c\u610f\u5473\u7740\u6211\u4eec\u5bf9\u5185\u5fc3\u72b6\u6001\u7684\u7ec6\u81f4\u89c9\u5bdf\uff0c\u4e5f\u4ee3\u8868\u7740\u4ece\u6c89\u9ed8\u8d70\u5411\u6539\u53d8\u7684\u7b2c\u4e00\u6b65\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">\u4e8c\u3001\u6291\u90c1\u662f\u53ef\u4ee5\u5e72\u9884\u7684<\/h2>\n\n\n\n<p class=\"has-small-font-size\">\u4e00\u65e6\u8bc6\u522b\u51fa\u6291\u90c1\u72b6\u6001\uff0c\u53ca\u65f6\u4ecb\u5165\u548c\u5e72\u9884\u4fbf\u81f3\u5173\u91cd\u8981\u3002\u5e72\u9884\u5e76\u4e0d\u610f\u5473\u7740\u7acb\u523b\u8fdb\u5165\u533b\u7597\u7cfb\u7edf\uff0c\u800c\u662f\u4ee5\u591a\u5143\u65b9\u5f0f\u4fc3\u8fdb\u5fc3\u7406\u72b6\u6001\u7684\u7f13\u89e3\u4e0e\u6539\u5584\u3002\u5b83\u53ef\u4ee5\u4ece\u4e2a\u4f53\u81ea\u52a9\u5230\u4e13\u4e1a\u652f\u6301\u5c42\u5c42\u5c55\u5f00\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>1. \u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff08CBT\uff09<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">CBT \u662f\u5f53\u524d\u516c\u8ba4\u7684\u5e72\u9884\u6291\u90c1\u6700\u6709\u6548\u7684\u65b9\u6cd5\u4e4b\u4e00\u3002\u5b83\u901a\u8fc7\u8bc6\u522b\u5e76\u6539\u53d8\u4e2a\u4f53\u7684\u4e0d\u5408\u7406\u4fe1\u5ff5\u4e0e\u6d88\u6781\u601d\u7ef4\u6a21\u5f0f\uff0c\u5e2e\u52a9\u60a3\u8005\u91cd\u5efa\u73b0\u5b9e\u611f\u548c\u81ea\u6211\u6548\u80fd\u3002\u4f8b\u5982\uff1a\u5c06\u201c\u6211\u505a\u4e0d\u5230\u201d\u8f6c\u6362\u4e3a\u201c\u6211\u53ef\u4ee5\u5c1d\u8bd5\u770b\u770b\u201d\uff0c\u8fd9\u79cd\u6539\u53d8\u5728\u957f\u671f\u4e2d\u80fd\u9010\u6b65\u7a33\u5b9a\u60c5\u7eea\u7ed3\u6784\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>2. \u836f\u7269\u6cbb\u7597<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u5bf9\u4e8e\u4e2d\u91cd\u5ea6\u6291\u90c1\u60a3\u8005\uff0c\u533b\u751f\u53ef\u80fd\u4f1a\u5efa\u8bae\u670d\u7528\u6297\u6291\u90c1\u836f\u7269\u3002\u836f\u7269\u4e3b\u8981\u901a\u8fc7\u8c03\u8282\u8111\u5185\u795e\u7ecf\u9012\u8d28\u5982\u8840\u6e05\u7d20\u3001\u591a\u5df4\u80fa\u7b49\uff0c\u6539\u5584\u60c5\u7eea\u4e0e\u7761\u7720\u72b6\u51b5\u3002\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u836f\u7269\u5fc5\u987b\u5728\u4e13\u4e1a\u533b\u5e08\u6307\u5bfc\u4e0b\u4f7f\u7528\uff0c\u5e76\u7ed3\u5408\u5176\u4ed6\u5fc3\u7406\u652f\u6301\u624b\u6bb5\u8fdb\u884c\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>3. \u5fc3\u7406\u652f\u6301\u4e0e\u4eba\u9645\u7597\u6cd5<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">\u8bb8\u591a\u6291\u90c1\u60c5\u7eea\u6e90\u4e8e\u4eba\u9645\u51b2\u7a81\u3001\u89d2\u8272\u5931\u8861\u3001\u60c5\u611f\u7f3a\u5931\u7b49\u793e\u4f1a\u6027\u56e0\u7d20\u3002\u5728\u5e72\u9884\u4e2d\uff0c\u5efa\u7acb\u7a33\u5b9a\u7684\u652f\u6301\u7cfb\u7edf\u6781\u5176\u91cd\u8981\u3002\u65e0\u8bba\u662f\u4eb2\u5bc6\u5bb6\u4eba\u3001\u4fe1\u4efb\u670b\u53cb\uff0c\u6216\u662f\u5fc3\u7406\u54a8\u8be2\u5e08\u7684\u966a\u4f34\uff0c\u90fd\u80fd\u6210\u4e3a\u4e2a\u4f53\u8d70\u51fa\u6291\u90c1\u7684\u91cd\u8981\u652f\u70b9\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>4. \u65e5\u5e38\u884c\u4e3a\u5e72\u9884<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u89c4\u5f8b\u4f5c\u606f\uff1a\u4fdd\u6301\u7761\u7720\u4e0e\u8fdb\u98df\u8282\u5f8b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u9002\u5ea6\u8fd0\u52a8\uff1a\u6709\u6c27\u8fd0\u52a8\u80fd\u663e\u8457\u63d0\u5347\u60c5\u7eea\u7a33\u5b9a\u6027<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u60c5\u7eea\u8bb0\u5f55\uff1a\u8bb0\u5f55\u6bcf\u65e5\u60c5\u7eea\u6ce2\u52a8\uff0c\u5efa\u7acb\u81ea\u6211\u76d1\u6d4b\u80fd\u529b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u51cf\u5c11\u793e\u4ea4\u538b\u529b\uff1a\u6682\u65f6\u8fdc\u79bb\u9ad8\u538b\u529b\u4eba\u9645\u73af\u5883\uff0c\u964d\u4f4e\u60c5\u7eea\u6d88\u8017<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">\u6291\u90c1\u7684\u5e72\u9884\u662f\u52a8\u6001\u3001\u4e2a\u6027\u5316\u7684\u8fc7\u7a0b\u3002\u4e0d\u540c\u4e2a\u4f53\u6709\u4e0d\u540c\u89e6\u53d1\u673a\u5236\u548c\u6062\u590d\u8def\u5f84\uff0c\u56e0\u6b64\u5e72\u9884\u624b\u6bb5\u4e5f\u9700\u7075\u6d3b\u8c03\u6574\uff0c\u5f3a\u8c03\u8fc7\u7a0b\u652f\u6301\u800c\u975e\u7acb\u5373\u6539\u53d8\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\">\u4e09\u3001\u6291\u90c1\u662f\u53ef\u4ee5\u7597\u6108\u7684<\/h2>\n\n\n\n<p class=\"has-small-font-size\">\u7597\u6108\u5e76\u975e\u610f\u5473\u7740\u201c\u6291\u90c1\u5f7b\u5e95\u6d88\u5931\u201d\uff0c\u800c\u662f\u4e2a\u4f53\u5b66\u4f1a\u4e86\u5728\u6291\u90c1\u60c5\u7eea\u7684\u8d77\u4f0f\u4e2d\u627e\u5230\u8c03\u8282\u7684\u65b9\u6cd5\uff0c\u4ece\u201c\u60c5\u7eea\u53d7\u5bb3\u8005\u201d\u9010\u6b65\u6210\u957f\u4e3a\u201c\u60c5\u7eea\u7684\u5408\u4f5c\u8005\u201d\u3002\u4ece\u6062\u590d\u9636\u6bb5\u6765\u770b\uff0c\u7597\u6108\u901a\u5e38\u7ecf\u5386\u4ee5\u4e0b\u51e0\u4e2a\u5c42\u6b21\uff1a<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-small-font-size\"><strong>1. \u63a5\u7eb3\u4e0e\u7406\u89e3<\/strong><\/h3>\n\n\n\n<p 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