{"id":7042,"date":"2025-06-29T21:05:42","date_gmt":"2025-06-29T21:05:42","guid":{"rendered":"https:\/\/arttao.org\/?page_id=7042"},"modified":"2025-07-27T21:34:48","modified_gmt":"2025-07-27T21:34:48","slug":"h-1-quels-sont-les-problemes-de-dependance-et-daddiction","status":"publish","type":"page","link":"https:\/\/arttao.org\/fr\/h-1-%e4%bb%80%e4%b9%88%e6%98%af%e4%be%9d%e8%b5%96%e4%b8%8e%e6%88%90%e7%98%be%e9%97%ae%e9%a2%98%ef%bc%9f\/","title":{"rendered":"G1. Quels sont les probl\u00e8mes de d\u00e9pendance et d&#039;addiction ?"},"content":{"rendered":"<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"has-small-font-size\">Dans la recherche en psychologie et en sciences du comportement, la d\u00e9pendance et l&#039;addiction ne se r\u00e9f\u00e8rent plus uniquement \u00e0 la consommation de substances, comme l&#039;alcool et les drogues, mais \u00e0 un m\u00e9canisme d&#039;adaptation psychologique complexe. Il s&#039;agit d&#039;un moyen pour les individus de trouver un soulagement temporaire \u00e0 la douleur \u00e9motionnelle chronique et au stress persistant gr\u00e2ce \u00e0 une stimulation externe. Une fois r\u00e9p\u00e9t\u00e9e et compulsive, cette approche peut \u00e9voluer vers la d\u00e9pendance, voire l&#039;addiction.<\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg\" alt=\"\" class=\"wp-image-7049\" style=\"width:73px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-300x193.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-768x495.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1536x990.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\">G-1. <strong>D\u00e9finitions g\u00e9n\u00e9rales de la d\u00e9pendance et de l&#039;addiction<\/strong><\/h2>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group149_152\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 \u00c9coutez le test et les questions-r\u00e9ponses\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group149_152\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group149_152( '\/wp-content\/uploads\/voice\/psych_test_part149.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture chinoise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group149_152( '\/wp-content\/uploads\/voice\/psych_test_part150.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en anglais\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group149_152( '\/wp-content\/uploads\/voice\/psych_test_part151.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Lecture japonaise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group149_152( '\/wp-content\/uploads\/voice\/psych_test_part152.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en espagnol\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group149_152\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group149_152\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group149_152\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Si la lecture est interrompue, veuillez patienter un instant... Mise en m\u00e9moire tampon.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group149_152');                        var show=document.getElementById('show_arttao_psych_answer_tts_group149_152');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group149_152');                        var box=document.getElementById('player_arttao_psych_answer_tts_group149_152');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group149_152');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    retour\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group149_152');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group149_152');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group149_152');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group149_152');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group149_152');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group149_152 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size\">La notion traditionnelle d&#039;\u00ab addiction \u00bb se limite souvent \u00e0 la d\u00e9pendance mat\u00e9rielle, comme la toxicomanie, l&#039;alcoolisme et la toxicomanie. Cependant, dans les \u00e9valuations contemporaines de sant\u00e9 mentale, l&#039;addiction a \u00e9t\u00e9 \u00e9largie \u00e0 deux cat\u00e9gories\u00a0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">D\u00e9pendance \u00e0 une substance : y compris l\u2019alcool, les drogues, la nicotine, le sucre, la caf\u00e9ine, etc.<\/li>\n\n\n\n<li class=\"has-small-font-size\">D\u00e9pendances comportementales : telles que la d\u00e9pendance au t\u00e9l\u00e9phone portable, la d\u00e9pendance aux jeux, la d\u00e9pendance \u00e0 Internet, la suralimentation, les achats impulsifs, le bourreau de travail, etc.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg\" alt=\"\" class=\"wp-image-7049\" style=\"width:71px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-300x193.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-768x495.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1536x990.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\">G-2. <strong>L&#039;essence de la d\u00e9pendance : \u00ab \u00c9chapper \u00e0 la douleur int\u00e9rieure \u00bb<\/strong><\/h2>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group153_156\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 \u00c9coutez le test et les questions-r\u00e9ponses\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group153_156\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group153_156( '\/wp-content\/uploads\/voice\/psych_test_part153.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture chinoise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group153_156( '\/wp-content\/uploads\/voice\/psych_test_part154.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en anglais\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group153_156( '\/wp-content\/uploads\/voice\/psych_test_part155.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Lecture japonaise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group153_156( '\/wp-content\/uploads\/voice\/psych_test_part156.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en espagnol\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group153_156\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group153_156\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group153_156\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Si la lecture est interrompue, veuillez patienter un instant... Mise en m\u00e9moire tampon.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group153_156');                        var show=document.getElementById('show_arttao_psych_answer_tts_group153_156');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group153_156');                        var box=document.getElementById('player_arttao_psych_answer_tts_group153_156');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group153_156');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    retour\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group153_156');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group153_156');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group153_156');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group153_156');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group153_156');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group153_156 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u00c9vitement : Les individus ne supportent pas les \u00e9motions telles que la solitude, l\u2019anxi\u00e9t\u00e9 et la honte, ils d\u00e9tournent donc leur attention par des comportements de recherche de plaisir ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Illusion de contr\u00f4le : Dans une vie hors de contr\u00f4le, certains comportements addictifs deviennent la \u00ab seule partie \u00bb qu\u2019un individu peut contr\u00f4ler ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Anh\u00e9donie : Apr\u00e8s une longue p\u00e9riode d\u2019abrutissement du syst\u00e8me nerveux, les activit\u00e9s quotidiennes ne peuvent plus apporter de plaisir et les individus ont tendance \u00e0 rechercher une stimulation plus forte ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Auto-punition : une faible estime de soi intrins\u00e8que pousse les gens \u00e0 choisir \u00e0 plusieurs reprises des comportements qui leur sont nuisibles, formant un cycle de validation du type \u00ab Je ne m\u00e9rite pas d&#039;\u00eatre bien trait\u00e9 \u00bb.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg\" alt=\"\" class=\"wp-image-7049\" style=\"width:73px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-300x193.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-768x495.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1536x990.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\">G-3. <strong>Signes psychologiques courants de la d\u00e9pendance<\/strong><\/h2>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group157_160\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 \u00c9coutez le test et les questions-r\u00e9ponses\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group157_160\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group157_160( '\/wp-content\/uploads\/voice\/psych_test_part157.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture chinoise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group157_160( '\/wp-content\/uploads\/voice\/psych_test_part158.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en anglais\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group157_160( '\/wp-content\/uploads\/voice\/psych_test_part159.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Lecture japonaise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group157_160( '\/wp-content\/uploads\/voice\/psych_test_part160.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en espagnol\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group157_160\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group157_160\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group157_160\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Si la lecture est interrompue, veuillez patienter un instant... Mise en m\u00e9moire tampon.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group157_160');                        var show=document.getElementById('show_arttao_psych_answer_tts_group157_160');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group157_160');                        var box=document.getElementById('player_arttao_psych_answer_tts_group157_160');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group157_160');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    retour\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group157_160');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group157_160');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group157_160');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group157_160');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group157_160');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group157_160 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Incapable d\u2019arr\u00eater : M\u00eame si vous \u00eates d\u00e9termin\u00e9 \u00e0 abandonner un comportement, vous \u00e9chouez \u00e0 plusieurs reprises ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Utilisation hors limites : La dur\u00e9e, la fr\u00e9quence et l\u2019intensit\u00e9 d\u2019utilisation d\u00e9passent largement les objectifs pr\u00e9d\u00e9finis ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">D\u00e9pendance \u00e9motionnelle : se sentir anxieux, vide ou irritable une fois le comportement arr\u00eat\u00e9 ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">La vie est affect\u00e9e : les \u00e9tudes, le travail, les relations ou la sant\u00e9 sont affect\u00e9s mais vous ne pouvez toujours pas vous arr\u00eater ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Dissimulation ou d\u00e9ni : dissimuler la d\u00e9pendance ou la rationaliser en la consid\u00e9rant comme \u00ab juste un plaisir \u00bb ou \u00ab juste une habitude \u00bb ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Conflit interne : satisfaire ses impulsions tout en se sentant intens\u00e9ment coupable, tomber dans un cercle vicieux de honte-indulgence-puis honte \u00e0 nouveau.<\/li>\n<\/ol>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg\" alt=\"\" class=\"wp-image-7049\" style=\"width:71px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-300x193.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-768x495.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1536x990.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\">G-4. <strong>Pourquoi la d\u00e9pendance est-elle si tenace ?<\/strong><\/h2>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group161_164\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 \u00c9coutez le test et les questions-r\u00e9ponses\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group161_164\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group161_164( '\/wp-content\/uploads\/voice\/psych_test_part161.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture chinoise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group161_164( '\/wp-content\/uploads\/voice\/psych_test_part162.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en anglais\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group161_164( '\/wp-content\/uploads\/voice\/psych_test_part163.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Lecture japonaise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group161_164( '\/wp-content\/uploads\/voice\/psych_test_part164.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en espagnol\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group161_164\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group161_164\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group161_164\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Si la lecture est interrompue, veuillez patienter un instant... Mise en m\u00e9moire tampon.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group161_164');                        var show=document.getElementById('show_arttao_psych_answer_tts_group161_164');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group161_164');                        var box=document.getElementById('player_arttao_psych_answer_tts_group161_164');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group161_164');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    retour\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group161_164');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group161_164');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group161_164');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group161_164');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group161_164');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group161_164 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">M\u00e9canisme physiologique : Les comportements addictifs stimulent le syst\u00e8me de r\u00e9compense du cerveau (voie de la dopamine), formant une voie de renforcement ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">D\u00e9pendance psychologique : les individus sont habitu\u00e9s \u00e0 l\u2019utiliser comme \u00ab seul exutoire \u00e9motionnel \u00bb ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Indices sociaux : La soci\u00e9t\u00e9 moderne pr\u00f4ne l\u2019efficacit\u00e9, la stimulation et la consommation, ce qui renforce la l\u00e9gitimit\u00e9 et la dissimulation des comportements addictifs.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"660\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg\" alt=\"\" class=\"wp-image-7049\" style=\"width:75px;height:auto\" srcset=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1024x660.jpg 1024w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-300x193.jpg 300w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-768x495.jpg 768w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-1536x990.jpg 1536w, https:\/\/arttao.org\/wp-content\/uploads\/2025\/06\/EaI\u00bcIo_601794467_\u00b4\u00f7\u00a8\u00b9U\u00b5AA\u00aeo\u00a2I\u00a2D\u00a6\u00d7A\u00b7CAEoO\u00b5EIOA22-2048x1320.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\">G-5. <strong>La voie de la r\u00e9paration d&#039;un point de vue psychologique<\/strong><\/h2>\n\n\n        <div style=\"max-width:800px; margin:auto; font-family:'Microsoft YaHei', sans-serif; text-align:center;\">\n            <button id=\"show_arttao_psych_answer_tts_group165_168\"\n                    style=\"margin:10px auto; padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#CCFFCC; color:#333; cursor:pointer;\">\n                \ud83c\udfa7 \u00c9coutez le test et les questions-r\u00e9ponses\n            <\/button>\n\n            <div id=\"section_arttao_psych_answer_tts_group165_168\" style=\"display:none; margin-top:20px;\">\n                                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group165_168( '\/wp-content\/uploads\/voice\/psych_test_part165.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture chinoise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group165_168( '\/wp-content\/uploads\/voice\/psych_test_part166.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en anglais\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group165_168( '\/wp-content\/uploads\/voice\/psych_test_part167.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            Lecture japonaise\n                        <\/button>\n                                            <button\n                            onclick=\"playDirectTTS_arttao_psych_answer_tts_group165_168( '\/wp-content\/uploads\/voice\/psych_test_part168.mp3' )\"\n                            style=\"margin:6px; padding:10px 20px; font-size:14px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                            lecture en espagnol\n                        <\/button>\n                                    \n                <div id=\"player_arttao_psych_answer_tts_group165_168\" style=\"display:none; margin-top:15px; padding:10px; border:1px solid #ccc; border-radius:20px;\">\n                    <audio id=\"audio_arttao_psych_answer_tts_group165_168\" controls style=\"width:100%;\"><\/audio>\n                <\/div>\n                <p id=\"hint_arttao_psych_answer_tts_group165_168\" style=\"margin-top:8px; color:#666; font-size:13px; display:none;\">\n                    \u23f3 Si la lecture est interrompue, veuillez patienter un instant... Mise en m\u00e9moire tampon.\n                <\/p>\n\n                <button\n                    onclick=\"                      (function(){                        var sec=document.getElementById('section_arttao_psych_answer_tts_group165_168');                        var show=document.getElementById('show_arttao_psych_answer_tts_group165_168');                        var audio=document.getElementById('audio_arttao_psych_answer_tts_group165_168');                        var box=document.getElementById('player_arttao_psych_answer_tts_group165_168');                        var hint=document.getElementById('hint_arttao_psych_answer_tts_group165_168');                        if(audio){ try{ audio.pause(); audio.removeAttribute('src'); audio.load(); }catch(e){} }                        if(box){ box.style.display='none'; }                        if(hint){ hint.style.display='none'; }                        if(sec){ sec.style.display='none'; }                        if(show){ show.style.display='inline-block'; }                      })();                    \"\n                    style=\"margin-top:12px; padding:6px 12px; font-size:12px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\">\n                    retour\n                <\/button>\n            <\/div>\n        <\/div>\n\n        <script>\n        document.addEventListener(\"DOMContentLoaded\", function () {\n            var showBtn = document.getElementById('show_arttao_psych_answer_tts_group165_168');\n            var section = document.getElementById('section_arttao_psych_answer_tts_group165_168');\n            var player  = document.getElementById('audio_arttao_psych_answer_tts_group165_168');\n            var box     = document.getElementById('player_arttao_psych_answer_tts_group165_168');\n            var hint    = document.getElementById('hint_arttao_psych_answer_tts_group165_168');\n\n            if (showBtn && section) {\n                showBtn.addEventListener('click', function(){\n                    section.style.display = 'block';\n                    showBtn.style.display = 'none';\n                });\n            }\n\n            \/\/ \u4fdd\u6301\u4f60\u539f\u6765\u7684\u5168\u5c40\u51fd\u6570\u540d\uff0c\u4e0d\u6539\u52a8\uff1aplayDirectTTS_<tag>\n            window.playDirectTTS_arttao_psych_answer_tts_group165_168 = function (url) {\n                if (!player || !box) return;\n                player.src = url;\n                box.style.display = 'block';\n                if (hint) hint.style.display = 'block';\n                var p = player.play();\n                if (p && typeof p.then === 'function') { p.catch(function(){}); }\n            };\n        });\n        <\/script>\n        \n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Accro\u00eetre la sensibilisation : identifier les \u00e9motions et les situations qui d\u00e9clenchent des comportements d\u00e9pendants ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">\u00c9tablir des m\u00e9canismes alternatifs : utiliser l\u2019\u00e9criture, la m\u00e9ditation, l\u2019exercice et les relations interpersonnelles pour remplacer le mode de d\u00e9pendance initial ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">R\u00e9parer les croyances int\u00e9rieures : s\u2019attaquer aux cognitions fondamentales cach\u00e9es telles que la honte, l\u2019abn\u00e9gation et le sentiment d\u2019inutilit\u00e9 ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Fixez des limites et des rythmes : \u00e9tablissez des routines et des syst\u00e8mes de soutien r\u00e9els ;<\/li>\n\n\n\n<li class=\"has-small-font-size\">Soutien professionnel : B\u00e9n\u00e9ficiez d\u2019un accompagnement et d\u2019un ajustement syst\u00e9matiques gr\u00e2ce \u00e0 des conseils psychologiques ou \u00e0 des programmes de soutien au traitement de la toxicomanie.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2025\/07\/Take-Care-Mood-Sticker-by-Dyanapyehchek.gif\" alt=\"\" class=\"wp-image-8015\" style=\"width:82px;height:auto\"\/><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n    <div style=\"max-width:600px; margin:auto; text-align:center; font-size:14px;'Microsoft YaHei', sans-serif;\">\n\n        <!-- \ud83d\udcd6 \u4e3b\u6309\u94ae -->\n        <button id=\"readingMainBtn\" style=\"padding:8px 16px; font-size:14px; border-radius:30px; border:1px solid #aaa; background:#FFF4E0; color:#333; cursor:pointer;\">\n            \ud83d\udcd6 Lisez le test. Lisez les questions-r\u00e9ponses.\n        <\/button>\n\n        <!-- \ud83d\udcda \u9605\u8bfb\u9009\u9879 -->\n        <div id=\"readingOptions\" style=\"display:none; margin-top:20px;\">\n\t\t\n            <a href=\"https:\/\/arttao.org\/fr\/h-1-definitions-generales-de-la-dependance-et-de-laddiction\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                1. D\u00e9finitions g\u00e9n\u00e9rales de la d\u00e9pendance et de l&#039;addiction (lecture)\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/fr\/h-2-la-nature-de-la-dependance-echapper-a-la-douleur-interieure\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                2. La nature de la d\u00e9pendance\u00a0: \u00ab\u00a0\u00c9chapper \u00e0 la douleur int\u00e9rieure\u00a0\u00bb (Lecture)\n            <\/a>\n            <a href=\"https:\/\/arttao.org\/fr\/h-3-signes-psychologiques-courants-de-dependance\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                3. Signes psychologiques courants de la d\u00e9pendance (lecture)\n            <\/a>\n\t\t\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/fr\/h-5-pourquoi-la-dependance-est-elle-si-persistante\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                4. Pourquoi la d\u00e9pendance est-elle si persistante\u00a0? (Lire)\n            <\/a>\n\t\t       <\/a>\n            <a href=\"https:\/\/arttao.org\/fr\/h-5-la-voie-de-la-reparation-dun-point-de-vue-psychologique\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                5. Le chemin vers la restauration d&#039;un point de vue psychologique (Lecture)\n            <\/a>\n\t\t       \n            <\/a>\n            <a href=\"https:\/\/arttao.org\/fr\/h2-preparation-au-test-socratique-sur-la-dependance-et-laddiction\/\"target=\"_blank\" style=\"display:block; margin:8px auto; padding:10px 20px; font-size:15px; border-radius:20px; border:1px solid #aaa; background:#fff; text-decoration:none; color:#333;\">\n                6. Pr\u00e9paration \u00e0 la d\u00e9pendance et \u00e0 l&#039;addiction avant les tests psychologiques (lecture)\n            <\/a>\n\t\t\n\n            <!-- \ud83d\udd19 \u8fd4\u56de\u6309\u94ae -->\n            <button id=\"readingReturnBtn\" style=\"margin-top:20px; padding:6px 14px; font-size:13px; border-radius:20px; border:1px solid #aaa; background:#fff; color:#333; cursor:pointer;\"target=\"_blank\">\n                retour\n            <\/button>\n        <\/div>\n    <\/div>\n\n    <script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        const mainBtn = document.getElementById('readingMainBtn');\n        const options = document.getElementById('readingOptions');\n        const returnBtn = document.getElementById('readingReturnBtn');\n\n        mainBtn.addEventListener('click', () => {\n            options.style.display = 'block';\n            mainBtn.style.display = 'none';\n        });\n\n        returnBtn.addEventListener('click', () => {\n            options.style.display = 'none';\n            mainBtn.style.display = 'inline-block';\n        });\n    });\n    <\/script>\n    \n\n\n\n<p class=\"has-small-font-size\"><\/p>\n\n\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5728\u5fc3\u7406\u5b66\u4e0e\u884c\u4e3a\u79d1\u5b66\u7684\u7814\u7a76\u4e2d\uff0c\u4f9d\u8d56\u4e0e\u6210\u763e\u95ee\u9898\u4e0d\u518d\u53ea\u662f\u6307\u9152\u7cbe\u3001\u6bd2\u54c1\u7b49\u7269\u8d28\u4f9d\u8d56\uff0c\u800c\u662f\u4e00\u79cd\u590d\u6742\u7684\u5fc3\u7406\u5e94\u5bf9\u673a\u5236\u3002\u5b83\u662f\u4e2a\u4f53 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-7042","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/pages\/7042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/comments?post=7042"}],"version-history":[{"count":10,"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/pages\/7042\/revisions"}],"predecessor-version":[{"id":8213,"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/pages\/7042\/revisions\/8213"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/fr\/wp-json\/wp\/v2\/media?parent=7042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}