{"id":16054,"date":"2025-12-05T19:09:38","date_gmt":"2025-12-05T19:09:38","guid":{"rendered":"https:\/\/arttao.org\/?page_id=16054"},"modified":"2025-12-05T19:09:38","modified_gmt":"2025-12-05T19:09:38","slug":"%e7%ac%ac1600%e8%af%be%ef%bc%9a%e8%99%9a%e6%8b%9f%e8%ba%ab%e4%bb%bd%e8%ae%a4%e5%90%8c%e4%b8%8e%e8%87%aa%e6%88%91%e4%bb%b7%e5%80%bc%e7%9a%84%e9%94%99%e4%bd%8d%e9%a3%8e%e9%99%a9","status":"publish","type":"page","link":"https:\/\/arttao.org\/it\/%e7%ac%ac1600%e8%af%be%ef%bc%9a%e8%99%9a%e6%8b%9f%e8%ba%ab%e4%bb%bd%e8%ae%a4%e5%90%8c%e4%b8%8e%e8%87%aa%e6%88%91%e4%bb%b7%e5%80%bc%e7%9a%84%e9%94%99%e4%bd%8d%e9%a3%8e%e9%99%a9\/","title":{"rendered":"\u7b2c1600\u8bfe\uff1a\u865a\u62df\u8eab\u4efd\u8ba4\u540c\u4e0e\u81ea\u6211\u4ef7\u503c\u7684\u9519\u4f4d\u98ce\u9669"},"content":{"rendered":"<div style=\"max-width: 800px; margin: auto; font-family: 'Georgia', serif; line-height: 1.8; color: #333;\">             \n  <h3 style=\"text-align: center; margin-bottom: 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<p>\u5199\u4e0b\u4e09\u4ef6\u8ba9\u4f60\u201c\u89c9\u5f97\u81ea\u5df1\u4e0d\u591f\u597d\u6216\u7a81\u7136\u53d8\u5f97\u5f88\u597d\u201d\u7684\u7f51\u7edc\u60c5\u5883\uff0c\u5728\u6bcf\u4e00\u6761\u4e0b\u65b9\u8865\u4e00\u53e5\u73b0\u5b9e\u8bed\u5883\u4e2d\u7684\u6e29\u548c\u63d0\u9192\uff0c\u5982\uff1a\u201c\u5373\u4f7f\u6ca1\u6709\u70b9\u8d5e\uff0c\u6211\u7684\u4ef7\u503c\u4e5f\u6765\u81ea\u6301\u7eed\u52aa\u529b\u548c\u771f\u5b9e\u5173\u7cfb\u3002\u201d<\/p>\n  <p>\u63a5\u7740\uff0c\u4e3a\u6bcf\u4e2a\u60c5\u5883\u627e\u5230\u4e00\u6761\u73b0\u5b9e\u4e16\u754c\u7684\u4ef7\u503c\u8bc1\u636e\uff0c\u4f8b\u5982\u4e00\u6bb5\u8ba4\u771f\u5b8c\u6210\u7684\u5de5\u4f5c\u3001\u4e00\u4f4d\u4fe1\u4efb\u4f60\u7684\u670b\u53cb\u3001\u4e00\u6b21\u7ec6\u81f4\u8d1f\u8d23\u7684\u4ed8\u51fa\u3002<\/p>\n  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<p><strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u67e0\u6aac\u9a6c\u97ad\u8349\u5e26\u6709\u8f7b\u67d4\u67e0\u6aac\u9999\u6c14\uff0c\u5e38\u7528\u4e8e\u8212\u7f13\u795e\u7ecf\u7d27\u5f20\u4e0e\u7126\u8651\u72b6\u6001\u3002\u5bf9\u4e8e\u4e60\u60ef\u5728\u5237\u5c4f\u540e\u7126\u8e81\u96be\u7720\u3001\u8111\u4e2d\u4ecd\u56de\u653e\u8bc4\u8bba\u4e0e\u6570\u636e\u7684\u4eba\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u6b3e\u6e29\u548c\u7684\u201c\u6536\u5fc3\u8336\u201d\u3002<\/p>\n  <p><strong>\u7528\u6cd5\u5efa\u8bae\uff1a<\/strong>\u53d6\u5e72\u71e5\u67e0\u6aac\u9a6c\u97ad\u8349 2\uff5e3g\uff0c\u53ef\u4e0e\u6d0b\u7518\u83ca\u5c11\u91cf\u642d\u914d\uff0c\u52a0\u5165 250ml \u70ed\u6c34\u6d78\u6ce1 5\uff5e7 \u5206\u949f\u3002\u5efa\u8bae\u5728\u5173\u5c4f\u540e\u3001\u7761\u524d 1 \u5c0f\u65f6\u996e\u7528\uff0c\u914d\u5408\u4f4e\u5149\u73af\u5883\uff0c\u8ba9\u795e\u7ecf\u7cfb\u7edf\u9010\u6b65\u4ece\u9ad8\u5524\u9192\u8f6c\u5165\u653e\u677e\u3002<\/p>\n  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class=\"pill\">\u7597\u6108\u98df\u8c31<\/span><\/summary><div class=\"panel\"><div class=\"toolbar\"><div class=\"title\">\u98df\u8c31<\/div><a href=\"#\" class=\"btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a><\/div><div class=\"body\"><div class=\"note\">\u672a\u8bfb\u53d6\u5230\u98df\u8c31\u5185\u5bb9\uff08\u8def\u5f84\uff1a<code>\/home2\/lzxwhemy\/public_html\/arttao_org\/wp-content\/uploads\/cookbook\/roman-natural-05<\/code>\uff09\uff08\u4e5f\u53ef\u5c1d\u8bd5 relaxed=\"1\" \u6216\u6539\u7528\u73b0\u6709\u6587\u4ef6\u540d\uff09<\/div><\/div><div class=\"uploads\"><div class=\"note\">\u4f5c\u54c1\u4e0a\u4f20\uff08\u6700\u591a 2 \u5f20\uff09\uff1a<\/div><div class=\"grid\"><div class=\"card\">\r\n      <img decoding=\"async\" class=\"thumb\" src=\"\" alt=\"\" style=\"display:none\" \/>\r\n      <form class=\"uform\" enctype=\"multipart\/form-data\" onsubmit=\"event.preventDefault(); var f=this; var x=new FormData(f); 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<p>\u5f53\u4f60\u89c2\u770b\u65f6\uff0c\u53ef\u4ee5\u8f7b\u58f0\u5728\u5fc3\u91cc\u91cd\u590d\u4e00\u53e5\u8bdd\uff1a\u201c\u6211\u4e0d\u7b49\u522b\u4eba\u70b9\u8d5e\uff0c\u624d\u5141\u8bb8\u81ea\u5df1\u5b58\u5728\u3002\u201d\u8ba9\u89c6\u7ebf\u7f13\u6162\u79fb\u52a8\uff0c\u7559\u610f\u7ebf\u6761\u7684\u5f2f\u66f2\u3001\u8272\u5757\u7684\u4ea4\u66ff\u3001\u4e2d\u5fc3\u4e0e\u8fb9\u7f18\u7684\u5173\u7cfb\uff0c\u5c31\u50cf\u89c2\u5bdf\u81ea\u5df1\u5728\u865a\u62df\u4e0e\u73b0\u5b9e\u4e4b\u95f4\u7684\u6765\u56de\u6446\u52a8\u3002<\/p>\n  <p>\u5982\u679c\u53d1\u73b0\u601d\u7eea\u53c8\u56de\u5230\u201c\u522b\u4eba\u4f1a\u600e\u4e48\u60f3\u6211\u201d\uff0c\u53ea\u8981\u8f7b\u8f7b\u628a\u6ce8\u610f\u529b\u5e26\u56de\u5230\u56fe\u50cf\u4e2d\u5fc3\uff0c\u50cf\u662f\u4e00\u6b21\u6e29\u67d4\u7684\u56de\u5bb6\uff0c\u800c\u4e0d\u662f\u8d23\u5907\u3002<\/p>\n  <div style=\"text-align:center; margin: 10px 0;\">  <a href=\"javascript:void(0);\" class=\"arttao-mandala-btn\" data-target=\"mandalaPlayer233\" data-btn=\"mandalaBtn233\" id=\"mandalaBtn233\" style=\"background-color:#E5FFFF; color:#333; padding:8px 16px; text-decoration:none; border:1px solid #FFE5E5  ; border-radius:30px; font-size:14px;\">\u7597\u6108\u52a8\u753b<\/a><\/div><div id=\"mandalaPlayer233\" style=\"display:none; text-align:center;\">  <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/images\/art233.gif\" style=\"max-width:800px; width:100%; border:1px solid #ccc; border-radius:8px; display:block; margin:auto;\" alt=\"Mandala 233\" \/><\/div>\n\n  <!-- \u4e2d\u4e16\u7eaa\u54e5\u7279\u4f53\uff08Gothic Script\uff09\u4e66\u6cd5\u7ec3\u4e60 -->\n  <h3>\u25cb \u4e2d\u4e16\u7eaa\u54e5\u7279\u4f53\uff08Gothic Script\uff09\u7ec3\u4e60\u5efa\u8bae<\/h3>\n  <p>\u5728\u8fd9\u4e00\u8bfe\u4e2d\uff0c\u54e5\u7279\u4f53\u4e66\u5199\u88ab\u7528\u6765\u627f\u8f7d\u201c\u771f\u5b9e\u4e0e\u539a\u5ea6\u201d\u7684\u610f\u8c61\u3002\u7c97\u7ec6\u5206\u660e\u3001\u7ed3\u6784\u7d27\u5bc6\u7684\u5b57\u5f62\u63d0\u9192\u6211\u4eec\uff1a\u76f8\u6bd4\u8f7b\u98d8\u7684\u6570\u636e\uff0c\u771f\u6b63\u7684\u81ea\u6211\u9700\u8981\u65f6\u95f4\u3001\u91cd\u91cf\u4e0e\u5c42\u6b21\u3002<\/p>\n  <ul style=\"font-size: 15px; line-height: 1.8;\">\n    <li><strong>\u4e66\u5199\u8bcd\u8bed\uff1a<\/strong><br>\n      Latin\uff1a<em>Veritas<\/em><br>\n      \u4e2d\u6587\u542b\u4e49\uff1a\u771f\u5b9e\u3001\u771f\u8bda\u3002\n    <\/li>\n    <li><strong>\u5fc3\u7406\u610f\u56fe\uff1a<\/strong><br>\n      \u6bcf\u5199\u4e00\u904d \u201cVeritas\u201d\uff0c\u5c31\u5728\u5fc3\u91cc\u786e\u8ba4\u4e00\u6b21\uff1a\u6211\u7684\u4ef7\u503c\u4e0d\u53d6\u51b3\u4e8e\u5934\u50cf\u6709\u591a\u5149\u9c9c\uff0c\u800c\u53d6\u51b3\u4e8e\u771f\u5b9e\u751f\u6d3b\u4e2d\u7684\u6295\u5165\u3001\u5584\u610f\u4e0e\u62c5\u5f53\u3002\u8ba9\u8fd9\u51e0\u4e2a\u5b57\u6210\u4e3a\u5bf9\u201c\u865a\u5047\u5b8c\u7f8e\u5f62\u8c61\u201d\u7684\u6e29\u67d4\u53cd\u6297\u3002\n    <\/li>\n    <li><strong>\u4e66\u5199\u65b9\u6cd5\uff1a<\/strong><br>\n      \u4f7f\u7528\u65b9\u5934\u7b14\u6216\u9a6c\u514b\u7b14\uff0c\u5728\u7565\u539a\u7684\u7eb8\u5f20\u4e0a\u7ec3\u4e60\u3002\u5173\u6ce8\u5782\u76f4\u7b14\u753b\u7684\u7a33\u5b9a\u4e0e\u6a2a\u5411\u95f4\u8ddd\u7684\u5747\u8861\uff0c\u4e0d\u8ffd\u6c42\u88c5\u9970\uff0c\u800c\u662f\u8ffd\u6c42\u201c\u624e\u5b9e\u611f\u201d\u3002\u6bcf\u4e00\u7b14\u90fd\u50cf\u662f\u5728\u4e3a\u81ea\u5df1\u7684\u771f\u5b9e\u751f\u6d3b\u201c\u52a0\u4e00\u5757\u7816\u201d\u3002\n    <\/li>\n    <li><strong>\u60c5\u7eea\u8f6c\u5316\uff1a<\/strong><br>\n      \u5f53\u4f60\u56e0\u7f51\u7edc\u8bc4\u4ef7\u6ce2\u52a8\u800c\u7d27\u5f20\u65f6\uff0c\u4e0d\u6025\u7740\u89e3\u91ca\u6216\u53cd\u51fb\uff0c\u800c\u662f\u5148\u5750\u4e0b\u5199\u51e0\u904d \u201cVeritas\u201d\uff0c\u8ba9\u6ce8\u610f\u529b\u4ece\u201c\u522b\u4eba\u600e\u4e48\u60f3\u6211\u201d\u56de\u5230\u201c\u6211\u6b63\u5728\u505a\u4ec0\u4e48\u6837\u7684\u4eba\u201d\u3002<\/li>\n  <\/ul>\n  \n    <div style=\"text-align: center; margin-top: 20px;\">\n        <button id=\"toggleBtn241\" onclick=\"toggleCalligraphy241()\" style=\"\n            font-size: 15px;\n            color: #333;\n            margin-bottom: 10px;\n            padding: 12px 20px;\n            border: 1px solid #CCFFFF;\n            display: inline-block;\n            border-radius: 30px;\n            background:#FFF9FF;\n            cursor: pointer;\n        \">\u5b57\u4f53\u793a\u8303<\/button>\n        <div id=\"calligraphyImage241\" style=\"display: none; margin-top: 15px;\">\n            \n            <img decoding=\"async\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/calligraphy-images\/class241.png\" alt=\"\u4e66\u6cd5\u793a\u8303\" style=\"max-width: 800px; width: 100%; border: 1px solid #ccc; border-radius: 8px;\">\n            \n        <\/div>\n        <script>\n            function toggleCalligraphy241() {\n                var img = document.getElementById(\"calligraphyImage241\");\n                var btn = document.getElementById(\"toggleBtn241\");\n                if (img.style.display === \"none\") {\n                    img.style.display = \"block\";\n                    btn.innerText = \"\u8fd4\u56de\";\n                } else {\n                    img.style.display = \"none\";\n                    btn.innerText = \"\u5b57\u4f53\u793a\u8303\";\n                }\n            }\n        <\/script>\n    <\/div>\n\n  <!-- \u7ed8\u753b\u7597\u6108\u5f15\u5bfc -->\n  \n  <div style=\"max-width:800px;margin:24px auto;padding:10px;\n              font-family:'Microsoft YaHei', Georgia, serif;\n              line-height:1.7;color:#333;font-size:15px;\">\n\n    <h2 style=\"text-align:left;margin:0 0 16px;font-size:30px;\">\u25cb \u865a\u62df\u8eab\u4efd\u8ba4\u540c\u4e0e\u81ea\u6211\u4ef7\u503c\u7684\u9519\u4f4d\uff1a\u7ed8\u753b\u7597\u6108\u5f15\u5bfc\u5efa\u8bae<\/h2>\n\n    <p style=\"margin:0 0 18px;\">\n      \u672c\u9875\u901a\u8fc7\u7ed8\u753b\u628a\u201c\u865a\u62df\u6211\u201d\u4e0e\u201c\u771f\u5b9e\u6211\u201d\u4e4b\u95f4\u7684\u8ddd\u79bb\u5177\u8c61\u5316\uff0c\u5e2e\u52a9\u4f60\u770b\u89c1\uff1a\u54ea\u4e9b\u90e8\u5206\u662f\u88ab\u6ee4\u955c\u653e\u5927\u7684\u5f62\u8c61\uff0c\u54ea\u4e9b\u90e8\u5206\u662f\u88ab\u5ffd\u7565\u3001\u5374\u540c\u6837\u91cd\u8981\u7684\u771f\u5b9e\u3002\u7ed8\u753b\u4ec5\u7528\u4e8e\u81ea\u6211\u89c9\u5bdf\uff0c\u4e0d\u8bc4\u4ef7\u4f5c\u54c1\u597d\u574f\uff0c\u4e5f\u4e0d\u66ff\u4ee3\u4e13\u4e1a\u6cbb\u7597\u3002\n    <\/p>\n\n    <h3 style=\"margin:16px 0 8px;font-size:18px;text-align:left;\">\u4e00\u3001\u53cc\u91cd\u81ea\u6211\uff1a\u5c4f\u5e55\u5185\u4e0e\u5c4f\u5e55\u5916<\/h3>\n    <ul style=\"margin:0 0 14px 20px;padding:0;\">\n      <li>\u5728\u7eb8\u4e0a\u7ad6\u5411\u753b\u4e00\u6761\u4e2d\u7ebf\uff0c\u5de6\u4fa7\u5199\u201c\u5c4f\u5e55\u5185\u7684\u6211\u201d\uff0c\u53f3\u4fa7\u5199\u201c\u73b0\u5b9e\u4e2d\u7684\u6211\u201d\u3002<\/li>\n      <li>\u5de6\u4fa7\u753b\u51fa\u4f60\u5e38\u5728\u7f51\u7edc\u4e2d\u5448\u73b0\u7684\u6837\u5b50\uff1a\u8868\u60c5\u3001\u59ff\u6001\u3001\u989c\u8272\u6216\u8c61\u5f81\u7269\uff0c\u5982\u821e\u53f0\u706f\u5149\u3001\u70b9\u8d5e\u56fe\u6807\u7b49\u3002<\/li>\n      <li>\u53f3\u4fa7\u753b\u51fa\u4f60\u4e0b\u7ebf\u540e\u7684\u72b6\u6001\uff1a\u75b2\u60eb\u3001\u653e\u677e\u3001\u8ff7\u832b\u6216\u5e73\u9759\uff0c\u90fd\u53ef\u4ee5\u7528\u989c\u8272\u4e0e\u7ebf\u6761\u8868\u793a\u3002<\/li>\n      <li>\u6700\u540e\u7528\u4e00\u6761\u67d4\u548c\u7684\u7ebf\u628a\u5de6\u53f3\u4e24\u8fb9\u8fde\u63a5\u8d77\u6765\uff0c\u8c61\u5f81\u4f60\u6b63\u5728\u5c1d\u8bd5\u8ba9\u4e24\u79cd\u72b6\u6001\u9010\u6b65\u9760\u8fd1\uff0c\u800c\u4e0d\u662f\u4e92\u76f8\u5426\u5b9a\u3002<\/li>\n    <\/ul>\n\n    <h3 style=\"margin:16px 0 8px;font-size:18px;text-align:left;\">\u4e8c\u3001\u4ef7\u503c\u6765\u6e90\u5730\u56fe\uff1a\u4ece\u201c\u88ab\u770b\u89c1\u201d\u5230\u201c\u88ab\u7406\u89e3\u201d<\/h3>\n    <ul style=\"margin:0 0 14px 20px;padding:0;\">\n      <li>\u753b\u4e00\u4e2a\u5706\uff0c\u5e76\u5206\u6210\u56db\u4e2a\u6247\u533a\uff0c\u5206\u522b\u5199\u4e0a\uff1a\u7f51\u7edc\u6570\u636e\u3001\u80fd\u529b\u6210\u957f\u3001\u60c5\u611f\u5173\u7cfb\u3001\u8eab\u4f53\u4e0e\u751f\u6d3b\u611f\u53d7\u3002<\/li>\n      <li>\u5728\u6bcf\u4e2a\u6247\u533a\u5185\uff0c\u7528\u56fe\u6848\u6216\u989c\u8272\u8868\u793a\u4f60\u5f53\u524d\u6295\u5165\u6700\u591a\u4e0e\u6700\u5c11\u7684\u90e8\u5206\uff0c\u4f8b\u5982\u7f51\u7edc\u6570\u636e\u533a\u57df\u5f88\u6df1\u3001\u73b0\u5b9e\u5173\u7cfb\u533a\u57df\u5f88\u6d45\u3002<\/li>\n      <li>\u601d\u8003\uff1a\u5982\u679c\u672a\u6765\u534a\u5e74\uff0c\u6211\u5e0c\u671b\u201c\u81ea\u6211\u4ef7\u503c\u201d\u66f4\u5e73\u8861\u5730\u6765\u81ea\u4e0d\u540c\u9886\u57df\uff0c\u6211\u60f3\u5728\u54ea\u5757\u533a\u57df\u589e\u52a0\u4e00\u70b9\u989c\u8272\u6216\u7ebf\u6761\uff1f\u5728\u65c1\u8fb9\u5199\u4e0b\u4e00\u4e2a\u53ef\u884c\u7684\u5fae\u5c0f\u884c\u52a8\u3002<\/li>\n    <\/ul>\n\n    <p style=\"margin:10px 0 0;font-size:14px;color:#555;\">\n      \u63d0\u793a\uff1a\u7f51\u7edc\u53ea\u662f\u4f17\u591a\u4ef7\u503c\u6765\u6e90\u4e4b\u4e00\uff0c\u5f53\u4f60\u5b66\u4f1a\u628a\u6ce8\u610f\u529b\u4ece\u5355\u4e00\u6570\u636e\u8fc1\u79fb\u5230\u591a\u5143\u7684\u751f\u6d3b\u7ef4\u5ea6\u65f6\uff0c\u6210\u763e\u98ce\u9669\u4e5f\u4f1a\u968f\u4e4b\u4e0b\u964d\u3002\u82e5\u4f60\u5df2\u7ecf\u51fa\u73b0\u4e25\u91cd\u529f\u80fd\u53d7\u635f\u6216\u81ea\u4f24\u5ff5\u5934\uff0c\u8bf7\u52a1\u5fc5\u5bfb\u6c42\u4e13\u4e1a\u652f\u6301\u3002\n    <\/p>\n\n    <div style=\"margin-top:30px; text-align:center;\">\n      <p style=\"color:#a00;\">\u8bf7\u5148\u767b\u5f55\u518d\u63d0\u4ea4\u7ed8\u753b\u4e0e\u611f\u53d7\u3002<\/p>\n    <\/div>\n  <\/div>\n  \n\n  <div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n\n  <!-- \u65e5\u5fd7\u5f15\u5bfc\u5efa\u8bae -->\n  <div class=\"pd-item\" data-lesson=\"1600\">\n    <h3>\u25cb 1600. \u865a\u62df\u8eab\u4efd\u8ba4\u540c\u4e0e\u81ea\u6211\u4ef7\u503c\u7684\u9519\u4f4d\u98ce\u9669 \u00b7 \u65e5\u5fd7\u5f15\u5bfc\u5efa\u8bae<\/h3>\n    <p>\u2460 \u6570\u636e\u6ce2\u52a8\u8bb0\u5f55\uff1a\u5199\u4e0b\u6700\u8fd1\u4e00\u6b21\u56e0\u70b9\u8d5e\u6216\u7c89\u4e1d\u53d8\u5316\u800c\u60c5\u7eea\u5927\u8d77\u5927\u843d\u7684\u7ecf\u5386\uff0c\u5206\u4e24\u884c\uff1a\u53d1\u751f\u4e86\u4ec0\u4e48\uff1f\u6211\u5f53\u65f6\u600e\u6837\u89e3\u91ca\u8fd9\u4ef6\u4e8b\uff1f<\/p>\n    <p>\u2461 \u4ef7\u503c\u8bc1\u636e\u6e05\u5355\uff1a\u5217\u51fa\u81f3\u5c11\u4e09\u6761\u4e0e\u7f51\u7edc\u65e0\u5173\u7684\u4ef7\u503c\u8bc1\u636e\uff0c\u5982\u8ba4\u771f\u5b8c\u6210\u7684\u4e00\u9879\u4efb\u52a1\u3001\u4e00\u6b21\u5584\u610f\u5e2e\u52a9\u6216\u575a\u6301\u7684\u4e60\u60ef\u3002<\/p>\n    <p>\u2462 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