{"id":12894,"date":"2025-11-14T19:04:13","date_gmt":"2025-11-14T19:04:13","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12894"},"modified":"2026-01-08T18:59:00","modified_gmt":"2026-01-08T18:59:00","slug":"%e7%ac%ac17%e8%af%be%ef%bc%9a%e8%87%aa%e8%b4%a3%e4%b8%8e%e5%86%85%e5%9c%a8%e6%89%b9%e8%af%84%e8%80%85%e6%88%91%e6%80%bb%e8%a7%89%e5%be%97%e8%87%aa%e5%b7%b1%e5%81%9a%e5%be%97%e4%b8%8d%e5%a4%9f","status":"publish","type":"page","link":"https:\/\/arttao.org\/ja\/%e7%ac%ac17%e8%af%be%ef%bc%9a%e8%87%aa%e8%b4%a3%e4%b8%8e%e5%86%85%e5%9c%a8%e6%89%b9%e8%af%84%e8%80%85%e6%88%91%e6%80%bb%e8%a7%89%e5%be%97%e8%87%aa%e5%b7%b1%e5%81%9a%e5%be%97%e4%b8%8d%e5%a4%9f\/","title":{"rendered":"\u30ec\u30c3\u30b9\u30f3 17: \u81ea\u5df1\u975e\u96e3\u3068\u5185\u306a\u308b\u6279\u5224\u8005:\u300c\u79c1\u306f\u3044\u3064\u3082\u3001\u5341\u5206\u306a\u52aa\u529b\u3092\u3057\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u307e\u3059\u3002\u300d\u201c"},"content":{"rendered":"\n<div 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100%; background-color: white; border-radius: 8px; display: none;\"><\/canvas><\/div><script>\n    document.addEventListener('DOMContentLoaded', function () {\n        const isMobile = \/iPhone|iPad|iPod|Android\/i.test(navigator.userAgent);\n        const audio = document.getElementById('audio_waveform_69e9494d1861c_audio');\n        const canvas = document.getElementById('audio_waveform_69e9494d1861c_canvas');\n\n        if (isMobile) return;\n\n        canvas.style.display = 'block';\n        canvas.width = canvas.offsetWidth;\n        const ctx = canvas.getContext('2d');\n        let audioContext = null;\n        let analyser = null;\n        let source = null;\n        let dataArray = null;\n        let bufferLength = 0;\n        let contextInitialized = false;\n\n        function initContextAndVisualizer() {\n            if (contextInitialized) return;\n            contextInitialized = true;\n            audioContext = new (window.AudioContext || window.webkitAudioContext)();\n            analyser = audioContext.createAnalyser();\n            source = audioContext.createMediaElementSource(audio);\n            source.connect(analyser);\n            analyser.connect(audioContext.destination);\n            analyser.fftSize = 2048;\n            bufferLength = analyser.fftSize;\n            dataArray = new Uint8Array(bufferLength);\n            draw();\n        }\n\n        function draw() {\n            if (!analyser || !ctx) return;\n            requestAnimationFrame(draw);\n            analyser.getByteTimeDomainData(dataArray);\n            ctx.clearRect(0, 0, canvas.width, canvas.height);\n            ctx.lineWidth = 0.2;\n            ctx.strokeStyle = '#003344';\n            ctx.beginPath();\n            const sliceWidth = canvas.width \/ bufferLength;\n            let x = 0;\n            for (let i = 0; i < bufferLength; i++) {\n                const v = dataArray[i] \/ 128.0;\n                const y = v * canvas.height \/ 2;\n                i === 0 ? ctx.moveTo(x, y) : ctx.lineTo(x, y);\n                x += sliceWidth;\n            }\n            ctx.lineTo(canvas.width, canvas.height \/ 2);\n            ctx.stroke();\n        }\n\n        ['play', 'click', 'touchstart'].forEach(evt => {\n            audio.addEventListener(evt, () => {\n                if (!audioContext) {\n                    initContextAndVisualizer();\n                } else if (audioContext.state === 'suspended') {\n                    audioContext.resume().then(initContextAndVisualizer);\n                }\n            }, { passive: true });\n        });\n\n        audio.addEventListener('playing', () => {\n            if (!contextInitialized) initContextAndVisualizer();\n        });\n    });\n    <\/script>\n\n<!-- \ud83c\udf75 \u4e1c\u65b9\u996e\u8336\u7597\u6108 -->\n<h3>\u25cb \u4e1c\u65b9\u996e\u8336\u7597\u6108 \u00b7 \u8584\u8377\u7518\u8349\u5e73\u5fc3\u996e<\/h3>\n<p><strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\n\u8584\u8377\u6e05\u51c9\u8212\u7f13\u3001\u7518\u8349\u67d4\u548c\u8c03\u548c\u3002\u9002\u5408\u601d\u7eea\u6df7\u4e71\u3001\u5185\u5fc3\u81ea\u8d23\u65f6\u996e\u7528\uff0c\u5e2e\u52a9\u201c\u82e6\u53e3\u201d\u7684\u81ea\u6211\u8bed\u6c14\u53d8\u5f97\u6e29\u67d4\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\n\u8584\u8377\u53f62\u514b\u3001\u7518\u8349\u72472\u7247\uff0c\u752880\u2103\u70ed\u6c34\u51b2\u6ce1\uff0c\u9999\u6c14\u4e2d\u7f13\u6162\u547c\u5438\u3002<\/p>\n\n<article class=\"medit-card\">\n<h3 class=\"medit-h\">\u25cb \u5b89\u5b9a\u98df\u517b\u00b7\u80e1\u841d\u535c\u51fa\u6c41\u6c64\uff08ID17\uff09<\/h3>\n<div class=\"medit-hr\"><\/div>\n<p>\u5f53\u8eab\u4f53\u611f\u5230\u865a\u5f31\u6216\u60c5\u7eea\u4f4e\u843d\u65f6\u4e00\u7897\u6e29\u548c\u800c\u7518\u751c\u7684\u6c64\u54c1\u80fd\u5e26\u6765\u6df1\u5c42\u7684\u5b89\u629a\u3002\u80e1\u841d\u535c\u7684\u81ea\u7136\u751c\u5473\u6709\u52a9\u4e8e\u7a33\u5b9a\u60c5\u7eea\u51fa\u6c41\u7684\u9c9c\u5473\u5219\u4e3a\u795e\u7ecf\u7cfb\u7edf\u63d0\u4f9b\u5b89\u5168\u800c\u719f\u6089\u7684\u4fe1\u53f7\u3002\u8fd9\u9053\u6c64\u9002\u5408\u5728\u75b2\u60eb\u6216\u6062\u590d\u9636\u6bb5\u996e\u7528\u5e2e\u52a9\u8eab\u4f53\u9010\u6b65\u56de\u5230\u88ab\u652f\u6301\u7684\u611f\u89c9\u3002<\/p>\n<div>\n<span class=\"medit-tag\">\u6e29\u548c\u6ecb\u517b<\/span>\n<span class=\"medit-tag\">\u7a33\u5b9a\u60c5\u7eea<\/span>\n<span class=\"medit-tag\">\u6062\u590d\u5b89\u5168\u611f<\/span>\n<\/div>\n<div class=\"medit-btns\">\n\n<section class=\"cbook1-wrap \">\n<details>\n  <summary class=\"cbook1-hero\">\n    <span class=\"cbook1-pill\">\u6253\u5f00\u98df\u8c31<\/span>\n  <\/summary>\n\n  <div class=\"cbook1-panel\">\n    <div class=\"cbook1-toolbar\">\n      <div class=\"cbook1-title\">17-carrot-dashi-soup<\/div>\n      <a href=\"#\" class=\"cbook1-btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a>\n    <\/div>\n\n    <div class=\"cbook1-body\">\n      <!doctype html>  \r\n<html lang=\"zh-CN\">\r\n<head>\r\n<meta charset=\"UTF-8\">\r\n<meta http-equiv=\"X-UA-Compatible\" content=\"IE=edge\">\r\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1\">\r\n<title>\u65e5\u672c\u98df\u7597 \u00b7 \u80e1\u841d\u535c\u51fa\u6c41\u6c64\uff08ID 17\uff09<\/title>\r\n<style>\r\n  .diet-wrap{font-size:0.98em;line-height:1.75;color:#222;text-align:left;}\r\n  .diet-wrap h3{margin:10px 0 8px;}\r\n  .diet-wrap h4{margin:14px 0 6px;}\r\n  .diet-note{font-size:0.92em;color:#666;}\r\n  .diet-tag{display:inline-block;padding:2px 8px;border-radius:999px;background:#f2f5f7;font-size:0.85em;margin-right:6px;}\r\n  .diet-grid{display:grid;gap:10px;grid-template-columns:1fr;}\r\n  @media(min-width:720px){.diet-grid{grid-template-columns:1fr 1fr;}}\r\n  .diet-card{padding:12px;border:1px solid #eee;border-radius:10px;background:#fff;}\r\n  .diet-list{margin:0;padding-left:18px;}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n<div class=\"diet-wrap\">\r\n\r\n<div aria-hidden=\"true\" style=\"height:18px;\"><\/div>\r\n\r\n<h3>\u25c9 \u65e5\u672c\u98df\u7597 \u00b7 \u80e1\u841d\u535c\u51fa\u6c41\u6c64\uff08ID 17\uff09<\/h3>\r\n<p>\r\n\u8fd9\u662f\u4e00\u9053\u5728\u65e5\u672c\u7cbe\u8fdb\u6599\u7406\uff08\u5bfa\u5e99\u7d20\u658b\uff09\u4e2d\u5e38\u89c1\u7684\u201c\u5168\u98df\u201d\u6c64\u54c1\u3002\u4e0d\u540c\u4e8e\u666e\u901a\u7684\u852c\u83dc\u6c64\uff0c\u5b83\u5f3a\u8c03\u201c\u4f4e\u6e29\u6162\u716e\u201d\uff0c\u4ece\u51b7\u6c34\u5f00\u59cb\u6162\u6162\u52a0\u70ed\uff0c\u6700\u5927\u7a0b\u5ea6\u5730\u6fc0\u53d1\u80e1\u841d\u535c\u5185\u90e8\u7684\u5929\u7136\u9175\u7d20\uff0c\u91ca\u653e\u51fa\u60ca\u4eba\u7684\u81ea\u7136\u7518\u751c\u3002\u8fd9\u79cd\u6e29\u6da6\u7684\u751c\u5473\u6c64\u6c41\u80fd\u6df1\u5ea6\u6ecb\u6da6\u56e0\u7126\u8651\u800c\u5e72\u6da9\u7684\u80a0\u9053\uff0c\u6696\u6a59\u8272\u7684\u6c64\u4f53\u5219\u50cf\u62e5\u62b1\u4e00\u6837\uff0c\u677e\u89e3\u8eab\u4f53\u6df1\u5c42\u7684\u808c\u8089\u7d27\u7ef7\u3002\r\n<\/p>\r\n<p class=\"diet-note\">\r\n  <span class=\"diet-tag\">\u8865\u6c34\u6da6\u80a0<\/span>\r\n  <span class=\"diet-tag\">\u7f13\u89e3\u7d27\u7ef7<\/span>\r\n  <span class=\"diet-tag\">\u5929\u7136\u7518\u751c<\/span>\r\n<\/p>\r\n\r\n<h4>\u4e00\u3001\u63a8\u8350\u98df\u7597\u4e0e\u7406\u7531<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u63a8\u8350\u6599\u7406\uff1a<\/strong>\u80e1\u841d\u535c\u51fa\u6c41\u6c64\uff08ID 17\uff09<\/p>\r\n  <p>\r\n    <strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u7126\u8651\u548c\u538b\u529b\u4f1a\u8ba9\u4ea4\u611f\u795e\u7ecf\u5174\u594b\uff0c\u5bfc\u81f4\u80a0\u9053\u6d25\u6db2\u5e72\u67af\uff08\u4fbf\u79d8\u6216\u80c0\u6c14\uff09\u4ee5\u53ca\u5168\u8eab\u808c\u8089\u65e0\u610f\u8bc6\u7d27\u7f29\u3002\u80e1\u841d\u535c\u662f\u6839\u830e\u7c7b\u852c\u83dc\uff0c\u5177\u6709\u6781\u4f73\u7684\u201c\u63a5\u5730\uff08Grounding\uff09\u201d\u80fd\u91cf\u3002\u901a\u8fc7\u4f4e\u6e29\u8403\u53d6\u7684\u80e1\u841d\u535c\u6c64\u5bcc\u542b\u03b2-\u80e1\u841d\u535c\u7d20\u548c\u6e29\u548c\u7684\u6c34\u6eb6\u6027\u7ea4\u7ef4\uff0c\u80fd\u4fee\u590d\u7c98\u819c\u3001\u6ecb\u6da6\u80a0\u9053\uff0c\u5176\u81ea\u7136\u7684\u751c\u5473\u80fd\u5b89\u629a\u5927\u8111\u5bf9\u7cd6\u5206\u7684\u6e34\u671b\uff0c\u4ece\u800c\u653e\u677e\u795e\u7ecf\u3002\r\n  <\/p>\r\n<\/div>\r\n\r\n<h4>\u4e8c\u3001\u914d\u65b9\u4e0e\u505a\u6cd5<\/h4>\r\n<div class=\"diet-grid\">\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u914d\u65b9\uff081\u20132 \u4eba\u4efd\uff09\uff1a<\/strong><\/p>\r\n    <ul class=\"diet-list\">\r\n      <li>\u80e1\u841d\u535c 2 \u6839\uff08\u4e2d\u7b49\u5927\u5c0f\uff0c\u7ea6 300g\uff09<\/li>\r\n      <li>\u6606\u5e03\u9ad8\u6c64\uff08\u6216\u6e05\u6c34\uff09 500\u2013600 ml<\/li>\r\n      <li>\u76d0 1\/2 \u5c0f\u5319<\/li>\r\n      <li>\u6a44\u6984\u6cb9\u6216\u9ec4\u6cb9 1 \u5c0f\u5319\uff08\u5173\u952e\uff0c\u4fc3\u8fdb\u5438\u6536\uff09<\/li>\r\n      <li>\u5c11\u8bb8\u9ed1\u80e1\u6912\uff08\u53ef\u9009\uff0c\u6696\u80c3\uff09<\/li>\r\n      <li>\u6c34\u82b9\u6216\u6b27\u82b9\u53f6 \u5c11\u8bb8\uff08\u70b9\u7f00\uff09<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\r\n    <ol class=\"diet-list\">\r\n      <li><strong>\u5207\u7247\uff1a<\/strong>\u80e1\u841d\u535c\u6d17\u51c0\u53bb\u76ae\uff0c\u5207\u6210\u7ea6 2-3 \u6beb\u7c73\u7684\u8584\u5706\u7247\u3002\u5207\u5f97\u8d8a\u8584\uff0c\u751c\u5473\u91ca\u653e\u8d8a\u5feb\u3002<\/li>\r\n      <li><strong>\u4f4e\u6e29\u51b7\u8d77\uff1a<\/strong>\u5c06\u80e1\u841d\u535c\u7247\u548c\u6606\u5e03\u9ad8\u6c64\uff08\u6216\u6e05\u6c34\uff09\u653e\u5165\u9505\u4e2d\u3002<strong>\u5173\u952e\u70b9\uff1a\u5fc5\u987b\u4ece\u51b7\u6c34\u5f00\u59cb\u716e\u3002<\/strong><\/li>\r\n      <li><strong>\u6162\u706b\u8403\u53d6\uff1a<\/strong>\u76d6\u4e0a\u9505\u76d6\uff0c\u5f00\u6700\u5c0f\u706b\u6162\u6162\u52a0\u70ed\u3002\u8ba9\u6e29\u5ea6\u7f13\u6162\u4e0a\u5347\uff0c\u8fd9\u4e2a\u8fc7\u7a0b\u80fd\u8ba9\u80e1\u841d\u535c\u7684\u6dc0\u7c89\u9176\u8f6c\u5316\u51fa\u66f4\u591a\u7cd6\u5206\u3002<\/li>\r\n      <li><strong>\u7096\u716e\uff1a<\/strong>\u6c34\u5f00\u540e\u7ee7\u7eed\u7528\u5c0f\u706b\u7096\u716e 20 \u5206\u949f\uff0c\u76f4\u5230\u80e1\u841d\u535c\u8f6f\u70c2\u5230\u53ef\u4ee5\u7528\u52fa\u5b50\u8f7b\u6613\u538b\u6210\u6ce5\u3002<\/li>\r\n      <li><strong>\u8c03\u5473\uff1a<\/strong>\u52a0\u5165\u76d0\u548c\u4e00\u5c0f\u5319\u6cb9\u8102\uff08\u6cb9\u80fd\u5e2e\u52a9\u80e1\u841d\u535c\u7d20\u5438\u6536\uff0c\u4e5f\u80fd\u589e\u52a0\u6c64\u7684\u9187\u539a\u611f\uff09\u3002<\/li>\r\n      <li><strong>\uff08\u53ef\u9009\uff09\u6363\u788e\uff1a<\/strong>\u5982\u679c\u4f60\u559c\u6b22\u6d53\u6c64\u53e3\u611f\uff0c\u53ef\u4ee5\u7528\u52fa\u5b50\u6216\u6405\u62cc\u673a\u5c06\u80e1\u841d\u535c\u6253\u788e\u6210\u6ce5\uff08\u7c7b\u4f3c Potage\uff09\uff1b\u82e5\u559c\u6b22\u6e05\u6c64\uff0c\u4fdd\u7559\u80e1\u841d\u535c\u7247\u5373\u53ef\u3002<\/li>\r\n      <li><strong>\u4eab\u7528\uff1a<\/strong>\u76db\u51fa\uff0c\u6492\u4e0a\u5c11\u8bb8\u9ed1\u80e1\u6912\u6216\u7eff\u53f6\u70b9\u7f00\u3002<\/li>\r\n    <\/ol>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<h4>\u4e09\u3001\u8eab\u5fc3\u5c0f\u4eea\u5f0f<\/h4>\r\n<div class=\"diet-card\">\r\n  <p>\u770b\u7740\u6c64\u8272\u6162\u6162\u53d8\u6210\u6e29\u6696\u7684\u6a59\u9ec4\u8272\uff0c\u60f3\u8c61\u90a3\u662f\u4e00\u80a1\u6db2\u4f53\u7684\u9633\u5149\u3002<\/p>\r\n  <p>\u559d\u6c64\u65f6\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u611f\u53d7\u90a3\u80a1\u70ed\u6d41\u987a\u7740\u98df\u9053\u7f13\u7f13\u6d41\u4e0b\uff0c\u6e29\u6696\u4f60\u7684\u80c3\u548c\u8179\u90e8\u3002<\/p>\r\n  <p>\u968f\u7740\u6bcf\u4e00\u6b21\u541e\u54bd\uff0c\u5bf9\u81ea\u5df1\u8bf4\uff1a\u201c\u6211\u7684\u8eab\u4f53\u6b63\u5728\u53d8\u5f97\u67d4\u8f6f\u3001\u6e7f\u6da6\u3001\u653e\u677e\u3002\u201d<\/p>\r\n<\/div>\r\n\r\n<h4>\u56db\u3001\u98df\u7597\u4f53\u9a8c\u8bb0\u5f55<\/h4>\r\n<div class=\"diet-card\">\r\n  <ol class=\"diet-list\">\r\n    <li>\u8bb0\u5f55\u5728\u70f9\u996a\u8fc7\u7a0b\u4e2d\uff0c\u95fb\u5230\u80e1\u841d\u535c\u751c\u9999\u5473\u65f6\u5fc3\u60c5\u7684\u53d8\u5316\u3002<\/li>\r\n    <li>\u89c2\u5bdf\u996e\u7528\u540e\uff0c\u8179\u90e8\u662f\u5426\u6709\u6e29\u70ed\u8212\u5c55\u7684\u611f\u89c9\uff0c\u7d27\u7ef7\u611f\u662f\u5426\u51cf\u8f7b\u3002<\/li>\r\n    <li>\u7559\u610f\u7b2c\u4e8c\u5929\u7684\u6392\u4fbf\u72b6\u51b5\u662f\u5426\u66f4\u52a0\u987a\u7545\u3002<\/li>\r\n  <\/ol>\r\n<\/div>\r\n\r\n<h4>\u4e94\u3001\u6559\u5b66\u89c6\u9891\uff08\u7ea6 3\u20135 \u5206\u949f\uff09<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u25c9 \u89c6\u9891\u6807\u9898\uff1a<\/strong>\u80e1\u841d\u535c\u51fa\u6c41\u6c64 \u00b7 \u878d\u5316\u8eab\u4f53\u7d27\u7ef7\u7684\u5929\u7136\u751c\u5473<\/p>\r\n  <video controls width=\"100%\" style=\"border-radius:10px; outline:none;\">\r\n    <source src=\"https:\/\/example.com\/videos\/carrot-dashi-soup.mp4\" type=\"video\/mp4\">\r\n    \u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u89c6\u9891\u64ad\u653e\u3002\r\n  <\/video>\r\n<\/div>\r\n\r\n<h4>\u516d\u3001\u6ce8\u610f\u4e8b\u9879<\/h4>\r\n<div class=\"diet-card diet-note\">\r\n  <ul class=\"diet-list\">\r\n    <li><strong>\u6cb9\u8102\u7684\u91cd\u8981\u6027\uff1a<\/strong>\u80e1\u841d\u535c\u7d20\u662f\u8102\u6eb6\u6027\u7684\uff0c\u6240\u4ee5\u6700\u540e\u90a3\u4e00\u70b9\u70b9\u6cb9\u4e0d\u4ec5\u662f\u4e3a\u4e86\u53e3\u611f\uff0c\u66f4\u662f\u4e3a\u4e86\u8425\u517b\u5438\u6536\uff0c\u8bf7\u52ff\u7701\u7565\u3002<\/li>\r\n    <li><strong>\u9009\u62e9\u98df\u6750\uff1a<\/strong>\u8fd9\u9053\u83dc\u98ce\u5473\u5355\u7eaf\uff0c\u5efa\u8bae\u8d2d\u4e70\u6709\u673a\u7684\u6216\u5e26\u6ce5\u7684\u65b0\u9c9c\u80e1\u841d\u535c\uff0c\u751c\u5ea6\u4f1a\u622a\u7136\u4e0d\u540c\u3002<\/li>\r\n    <li>\u5982\u679c\u4f60\u5904\u4e8e\u8840\u7cd6\u63a7\u5236\u671f\uff0c\u8fd9\u9053\u6c64\u4f9d\u7136\u9002\u5408\uff0c\u56e0\u4e3a\u5b83\u662f\u5929\u7136\u7cd6\u5206\u4e14\u542b\u6709\u7ea4\u7ef4\uff0c\u4f46\u5efa\u8bae\u4e0d\u8981\u989d\u5916\u52a0\u7cd6\u3002<\/li>\r\n  <\/ul>\r\n  <p><em>\u63d0\u793a\uff1a<\/em>\u672c\u98df\u7597\u901a\u8fc7\u6e29\u70ed\u6d41\u8d28\u6ecb\u6da6\u8eab\u4f53\uff0c\u9002\u5408\u538b\u529b\u578b\u4fbf\u79d8\u6216\u957f\u671f\u4f0f\u6848\u5de5\u4f5c\u5bfc\u81f4\u7684\u8eab\u4f53\u50f5\u786c\u8005\u3002<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n<\/body>\r\n<\/html>\n    <\/div>\n  <\/div>\n<\/details>\n<\/section>\n<\/div>\n<\/article>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n\n<h3>\u25cb \u7bc6\u523b\u7ec3\u4e60\u5efa\u8bae \u00b7 \u7b2c17\u8bfe\uff1a\u81ea\u8d23\u4e0e\u5185\u5728\u6279\u8bc4\u8005\u2014\u2014\u201c\u6211\u603b\u89c9\u5f97\u81ea\u5df1\u505a\u5f97\u4e0d\u591f\u597d\u201d<\/h3>\n<p>\u672c\u8bfe\u901a\u8fc7\u7bc6\u523b\u5e2e\u52a9\u4f60\u89c9\u5bdf\u5e76\u5f31\u5316\u5185\u5728\u6279\u8bc4\u58f0\u97f3\uff0c\u5b66\u4e60\u4ee5\u66f4\u4e2d\u6027\u3001\u66f4\u652f\u6301\u7684\u6001\u5ea6\u4e0e\u81ea\u5df1\u76f8\u5904\u3002<\/p>\n<ul style=\"font-size: 15px; line-height: 1.8;\">\n  <li><strong>\u7bc6\u523b\u7279\u70b9\u4ecb\u7ecd\uff1a<\/strong><br>\n  \u7bc6\u523b\u8fc7\u7a0b\u4e2d\uff0c\u8fc7\u5ea6\u7d27\u5f20\u4e0e\u81ea\u8d23\u4f1a\u76f4\u63a5\u53cd\u6620\u5728\u7ebf\u6761\u50f5\u786c\u4e0a\uff0c\u662f\u89c9\u5bdf\u5185\u5728\u6279\u8bc4\u7684\u76f4\u89c2\u955c\u50cf\u3002<\/li>\n  <li><strong>\u4e66\u5199\u8bcd\uff1a<\/strong><br>\n  \u6211\u4e66\u610f\u9020\u672c\u65e0\u6cd5<br>\n \n  <li><strong>\u5fc3\u7406\u610f\u56fe\uff1a<\/strong><br>\n  \u4e66\u5199\u201c\u5df2\u7ecf\u8db3\u591f\u4e86\u201d\uff0c\u662f\u5728\u5bf9\u6297\u201c\u6c38\u8fdc\u4e0d\u591f\u597d\u201d\u7684\u5185\u5728\u6307\u8d23\u6a21\u5f0f\u3002<\/li>\n  <li><strong>\u8fd0\u5200\u6280\u5de7\uff1a<\/strong><br>\n  \u51fa\u73b0\u4e0d\u7406\u60f3\u7ebf\u6761\u65f6\uff0c\u4e0d\u8fd4\u5de5\u3001\u4e0d\u8986\u76d6\uff0c\u53ea\u7ee7\u7eed\u5b8c\u6210\u6574\u4f53\u7ed3\u6784\u3002<\/li>\n  <li><strong>\u60c5\u7eea\u8f6c\u5316\uff1a<\/strong><br>\n  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<p>\u989c\u8272\u4ea4\u7ec7\uff0c\u50cf\u5185\u5fc3\u7684\u60c5\u7eea\u91cd\u53e0\u3002\u4f60\u4e0d\u5fc5\u5206\u8fa8\u54ea\u79cd\u66f4\u597d\u3002\u7ea2\u662f\u529b\u91cf\uff0c\u84dd\u662f\u5b81\u9759\uff0c\u91d1\u662f\u4fe1\u4efb\u3002\u8ba9\u5b83\u4eec\u4e00\u8d77\u5b58\u5728\u3002\u60c5\u7eea\u4e5f\u662f\u5982\u6b64\u2014\u2014\u5171\u5b58\uff0c\u800c\u975e\u5bf9\u6297\u3002\u5f53\u4f60\u5b66\u4f1a\u5e76\u5b58\uff0c\u7126\u8651\u81ea\u7136\u7a00\u91ca\u3002<\/p>\n<\/div>\n<\/p>\u4f20\u7edf\u66fc\u9640\u7f57\u901a\u5e38\u5177\u6709\u5bf9\u79f0\u6027\u548c\u590d\u6742\u7684\u51e0\u4f55\u7ed3\u6784\uff0c\u8c61\u5f81\u7740\u5b87\u5b99\u7684\u6574\u4f53\u6027\u548c\u751f\u547d\u7684\u5faa\u73af\u3002\u901a\u8fc7\u7ed8\u5236\u4f20\u7edf\u66fc\u9640\u7f57\uff0c\u4e2a\u4f53\u53ef\u4ee5\u611f\u77e5\u5230\u5185\u5fc3\u7684\u5b89\u5b81\u4e0e\u529b\u91cf\uff0c\u8fbe\u5230\u5fc3\u7406\u4e0a\u7684\u5e73\u8861\u3002<\/p>\n<div style=\"text-align:center; margin: 10px 0;\">  <a 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style=\"color:#00695C;\">\u7b2c17\u8bfe\uff1a\u8fc7\u5ea6\u8d23\u4efb\u611f\uff1a\u201c\u5982\u679c\u6211\u4e0d\u6491\u4f4f\uff0c\u4e00\u5207\u90fd\u4f1a\u5d29\u6e83\u201d<\/h3>\n<p>\u76ee\u7684\uff1a\u8ba9\u81ea\u5df1\u770b\u89c1\u627f\u62c5\u8fc7\u91cf\u8d23\u4efb\u7684\u5fc3\u7406\u8d1f\u62c5\uff0c\u5b66\u4e60\u653e\u4e0b\u201c\u552f\u4e00\u652f\u70b9\u201d\u7684\u5e7b\u89c9\u3002<\/p>\n<p>\u6b65\u9aa4\uff1a\u753b\u51fa\u4e00\u4e2a\u4f60\u5728\u652f\u6491\u7684\u5de8\u5927\u7269\u4f53\uff0c\u5982\u623f\u5b50\u3001\u5730\u7403\u6216\u5de8\u77f3\uff0c\u7528\u5938\u5f20\u65b9\u5f0f\u8868\u73b0\u8d1f\u91cd\u3002\u518d\u5728\u753b\u5916\u63cf\u7ed8\u5176\u4ed6\u53ef\u5206\u62c5\u7684\u652f\u70b9\uff08\u670b\u53cb\u3001\u56e2\u961f\u3001\u65f6\u95f4\uff09\u3002\u4e3a\u8fd9\u4e9b\u652f\u70b9\u4e0a\u8272\uff0c\u8ba9\u753b\u9762\u51fa\u73b0\u591a\u5143\u652f\u6301\u7ed3\u6784\u3002\u5199\u4e0b\u4e00\u53e5\u653e\u677e\u8bed\uff1a\u201c\u6211\u53ef\u4ee5\u627f\u62c5\u90e8\u5206\uff0c\u800c\u4e0d\u662f\u5168\u90e8\u3002\u201d<\/p>\n<\/div>\n<p style=\"color:#a00;\">\u8bf7\u5148\u767b\u5f55\u518d\u63d0\u4ea4\u7ed8\u753b\u4e0e\u611f\u53d7\u3002<\/p>\n\n<!-- \ud83d\udcd8 \u65e5\u5fd7\u5f15\u5bfc -->\n<h3>\u25cb 17. \u81ea\u8d23\u4e0e\u5185\u5728\u6279\u8bc4\u8005\u65e5\u5fd7\u5f15\u5bfc\u5efa\u8bae<\/h3>\n<div class=\"pd-item\" data-lesson=\"17\">\n  <p>\u2460 \u4eca\u5929\u6211\u6700\u5e38\u51fa\u73b0\u7684\u6279\u8bc4\u53e5\u5f0f\u662f\u4ec0\u4e48\uff1f\uff08\u5982\u201c\u4f60\u53c8\u5931\u8d25\u4e86\u201d\uff09<\/p>\n  <p>\u2461 \u8fd9\u4e2a\u58f0\u97f3\u50cf\u8c01\uff1f\u7236\u6bcd\u3001\u8001\u5e08\u3001\u8fc7\u53bb\u7684\u6211\uff1f<\/p>\n  <p>\u2462 \u8fd9\u4e2a\u58f0\u97f3\u60f3\u4fdd\u62a4\u6211\u514d\u4e8e\u4ec0\u4e48\uff1f\uff08\u7f9e\u803b\u3001\u88ab\u62d2\u7edd\u3001\u51fa\u4e11\uff09<\/p>\n  <p>\u2463 \u5982\u679c\u6211\u7528\u670b\u53cb\u7684\u53e3\u6c14\u8bf4\uff0c\u4f1a\u53d8\u6210\u54ea\u53e5\u8bdd\uff1f<\/p>\n  <p>\u2464 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