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auto; font-family: Georgia, serif; padding-left: 10px;\"><div style=\"font-size: 22px; margin-bottom: 5px;\">\ud83c\udfb5 \u7b2c 1047 \u8bfe\uff1a\u97f3\u9891\u64ad\u653e&nbsp;&nbsp;<\/div><div style=\"font-size: 15px; color: #444; line-height: 1.6; margin-top: 5px;\">\u97f3\u4e50\u7597\u6108\uff1a\u8bf7\u7528\u8033\u6735\u6e29\u67d4\u5730\u7167\u62a4\u5185\u5fc3\u3002<\/div><\/div><div style=\"max-width: 850px; margin: 20px auto 15px auto; padding: 20px; background-color: #ffffff; border: 1px solid #aaa; border-radius: 30px; text-align: center; box-sizing: border-box;\"><audio id=\"audio_waveform_69e9495dc2c93_audio\" controls loop style=\"width: 100%; max-width: 800px; height: 30px; border-radius: 30px; display: block; margin: 0 auto; border: none;\"><source src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES1047.mp3\" type=\"audio\/mpeg\">\u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u97f3\u9891\u64ad\u653e\u3002<\/audio><\/div><div style=\"max-width: 850px; margin: 0 auto 30px auto;\"><canvas id=\"audio_waveform_69e9495dc2c93_canvas\" height=\"100\" style=\"width: 100%; background-color: white; border-radius: 8px; display: none;\"><\/canvas><\/div><script>\n    document.addEventListener('DOMContentLoaded', function () {\n        const isMobile = \/iPhone|iPad|iPod|Android\/i.test(navigator.userAgent);\n        const audio = document.getElementById('audio_waveform_69e9495dc2c93_audio');\n        const canvas = document.getElementById('audio_waveform_69e9495dc2c93_canvas');\n\n        if (isMobile) return;\n\n        canvas.style.display = 'block';\n        canvas.width = canvas.offsetWidth;\n        const ctx = canvas.getContext('2d');\n        let audioContext = null;\n        let analyser = null;\n        let source = null;\n        let dataArray = null;\n        let bufferLength = 0;\n        let contextInitialized = false;\n\n        function initContextAndVisualizer() {\n            if (contextInitialized) return;\n            contextInitialized = true;\n            audioContext = new (window.AudioContext || window.webkitAudioContext)();\n            analyser = audioContext.createAnalyser();\n            source = audioContext.createMediaElementSource(audio);\n            source.connect(analyser);\n            analyser.connect(audioContext.destination);\n            analyser.fftSize = 2048;\n            bufferLength = analyser.fftSize;\n            dataArray = new Uint8Array(bufferLength);\n            draw();\n        }\n\n        function draw() {\n            if (!analyser || !ctx) return;\n            requestAnimationFrame(draw);\n            analyser.getByteTimeDomainData(dataArray);\n            ctx.clearRect(0, 0, canvas.width, canvas.height);\n            ctx.lineWidth = 0.2;\n            ctx.strokeStyle = '#003344';\n            ctx.beginPath();\n            const sliceWidth = canvas.width \/ bufferLength;\n            let x = 0;\n            for (let i = 0; i < bufferLength; i++) {\n                const v = dataArray[i] \/ 128.0;\n                const y = v * canvas.height \/ 2;\n                i === 0 ? ctx.moveTo(x, y) : ctx.lineTo(x, y);\n                x += sliceWidth;\n            }\n            ctx.lineTo(canvas.width, canvas.height \/ 2);\n            ctx.stroke();\n        }\n\n        ['play', 'click', 'touchstart'].forEach(evt => {\n            audio.addEventListener(evt, () => {\n                if (!audioContext) {\n                    initContextAndVisualizer();\n                } else if (audioContext.state === 'suspended') {\n                    audioContext.resume().then(initContextAndVisualizer);\n                }\n            }, { passive: true });\n        });\n\n        audio.addEventListener('playing', () => {\n            if (!contextInitialized) initContextAndVisualizer();\n        });\n    });\n    <\/script>\n<p>  <!-- \ud83c\udf75 \u4e1c\u65b9\u7597\u6108\u996e\u8336 --><\/p>\n<h3>\u25cb \u4e1c\u65b9\u7597\u6108\u996e\u8336 \u00b7 \u8212\u809d\u89e3\u90c1\u8336<\/h3>\n<p><strong>\u63a8\u8350\u8336\u996e\uff1a<\/strong>\u73ab\u7470\u82b1 + \u67e0\u6aac\u7247 + \u5c11\u91cf\u8584\u8377\u3002<\/p>\n<p>\u5728\u4e1c\u65b9\u7597\u6108\u4f20\u7edf\u4e2d\uff0c\u6124\u6012\u5e38\u4e0e\u201c\u90c1\u7ed3\u201d\u201c\u809d\u6c14\u4e0d\u8212\u201d\u76f8\u8fde\u3002\u73ab\u7470\u88ab\u89c6\u4e3a\u7f13\u89e3\u90c1\u7ed3\u7684\u82b1\u8336\uff0c\u5e2e\u52a9\u8212\u5c55\u80f8\u53e3\u4e0e\u5589\u5499\u7684\u7d27\u7ef7\uff1b\u67e0\u6aac\u7247\u5e26\u6765\u6e05\u65b0\u7684\u8fb9\u754c\u611f\uff0c\u8ba9\u4f60\u5728\u6124\u6012\u4e2d\u4fdd\u6301\u6e05\u9192\uff1b\u8584\u8377\u5219\u8c61\u5f81\u201c\u4e3a\u81ea\u5df1\u7559\u4e00\u53e3\u51c9\u723d\u7684\u6c14\u201d\u3002<\/p>\n<p>\u9002\u5408\u5728\u4e00\u6b21\u4e89\u6267\u4e4b\u540e\u3001\u6216\u611f\u5230\u5feb\u8981\u7206\u53d1\u65f6\uff0c\u4ee5\u8f83\u6e29\u7684\u6c34\u51b2\u6ce1\u4e00\u676f\uff0c\u8ba9\u8eab\u4f53\u5148\u4ece\u5185\u5728\u7f13\u7f13\u964d\u6e29\u3002<\/p>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n<p>  <!-- \ud83e\udd63 \u4e2d\u56fd\u98df\u7597 \u00b7 \u6c64\u54c1 --><\/p>\n<article class=\"medit-card\">\n<h3 class=\"medit-h\">\u25cb \u4e2d\u56fd\u98df\u7597 \u00b7 \u6c64\u54c1\u7597\u6108 \u00b7 \u67f4\u80e1\u758f\u809d\u852c\u83dc\u6c64\uff08\u7b80\u5316\u5bb6\u7528\u7248\uff09<\/h3>\n<div class=\"medit-hr\"><\/div>\n<p>\n      \u5e38\u5e74\u538b\u6291\u7684\u6124\u6012\uff0c\u4e0d\u53ea\u505c\u5728\u5fc3\u7406\u5c42\u9762\uff0c\u4e5f\u5bb9\u6613\u8868\u73b0\u4e3a\u80f8\u80c1\u80c0\u75db\u3001\u98df\u6b32\u7d0a\u4e71\u3001\u7761\u7720\u4e0d\u5b89\u3002\u5728\u98df\u7597\u601d\u8def\u4e2d\uff0c\u5e38\u4ee5\u201c\u758f\u809d\u7406\u6c14\u3001\u548c\u80c3\u5b89\u795e\u201d\u4e3a\u65b9\u5411\u3002\u8fd9\u9053\u7b80\u5316\u5bb6\u7528\u7248\u67f4\u80e1\u758f\u809d\u852c\u83dc\u6c64\uff0c\u53ef\u642d\u914d\u5c11\u91cf\u67f4\u80e1\u3001\u80e1\u841d\u535c\u3001\u767d\u841d\u535c\u3001\u9999\u83c7\u4e0e\u8c46\u8150\u7b49\u6e29\u548c\u98df\u6750\uff0c\u901a\u8fc7\u6e29\u70ed\u6c64\u6c34\u4fc3\u4f7f\u5168\u8eab\u6c14\u8840\u6d41\u52a8\uff0c\u7f13\u89e3\u957f\u65f6\u95f4\u7684\u618b\u95f7\u4e0e\u7d27\u5f20\u3002\u91cd\u70b9\u4e0d\u662f\u201c\u836f\u6548\u6709\u591a\u5f3a\u201d\uff0c\u800c\u662f\u8ba9\u8eab\u4f53\u9010\u6e10\u611f\u5230\uff1a\u6124\u6012\u53ef\u4ee5\u88ab\u770b\u89c1\uff0c\u540c\u65f6\u4e5f\u53ef\u4ee5\u88ab\u6e29\u67d4\u5730\u5b89\u987f\u4e0b\u6765\u3002\n    <\/p>\n<div class=\"medit-btns\">\n      <section class=\"rlx26 \"><details><summary class=\"hero\"><span class=\"pill\">\u7597\u6108\u98df\u8c31<\/span><\/summary><div class=\"panel\"><div class=\"toolbar\"><div class=\"title\">\u98df\u8c31<\/div><a href=\"#\" class=\"btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a><\/div><div class=\"body\"><div class=\"note\">\u672a\u8bfb\u53d6\u5230\u98df\u8c31\u5185\u5bb9\uff08\u8def\u5f84\uff1a<code>\/home2\/lzxwhemy\/public_html\/arttao_org\/wp-content\/uploads\/cookbook\/soup-47<\/code>\uff09\uff08\u4e5f\u53ef\u5c1d\u8bd5 relaxed=\"1\" \u6216\u6539\u7528\u73b0\u6709\u6587\u4ef6\u540d\uff09<\/div><\/div><div class=\"uploads\"><div class=\"note\">\u4f5c\u54c1\u4e0a\u4f20\uff08\u6700\u591a 2 \u5f20\uff09\uff1a<\/div><div class=\"grid\"><div class=\"card\">\r\n      <img decoding=\"async\" class=\"thumb\" src=\"\" alt=\"\" style=\"display:none\" \/>\r\n      <form class=\"uform\" enctype=\"multipart\/form-data\" onsubmit=\"event.preventDefault(); var f=this; var x=new FormData(f); x.append('action','rlx26x_upload'); fetch('https:\/\/arttao.org\/wp-admin\/admin-ajax.php',{method:'POST',body:x,credentials:'same-origin'}).then(r=>r.json()).then(function(o){ var m=f.querySelector('.msg'); if(o&&o.success){ if(m) m.textContent='\u5df2\u4e0a\u4f20'; var img=f.parentElement.querySelector('.thumb'); if(img){ img.src=o.url; img.style.display='block'; } } else { if(m) m.textContent=(o&&o.message)?o.message:'\u4e0a\u4f20\u5931\u8d25'; } }).catch(function(){ var m=f.querySelector('.msg'); if(m) m.textContent='\u7f51\u7edc\u9519\u8bef'; });\">\r\n        <input type=\"file\" name=\"image\" accept=\"image\/jpeg,image\/png,image\/webp\" required \/>\r\n        <button type=\"submit\" class=\"btn\">\u4e0a\u4f20\u56fe\u7247<\/button>\r\n        <span class=\"msg small\">\u652f\u6301 JPG\/PNG\/WebP\uff0c\u5355\u5f20 \u2264 3MB<\/span>\r\n      <\/form>\r\n    <\/div><div class=\"card\">\r\n      <img decoding=\"async\" class=\"thumb\" src=\"\" alt=\"\" style=\"display:none\" \/>\r\n      <form class=\"uform\" enctype=\"multipart\/form-data\" onsubmit=\"event.preventDefault(); var f=this; var x=new FormData(f); x.append('action','rlx26x_upload'); fetch('https:\/\/arttao.org\/wp-admin\/admin-ajax.php',{method:'POST',body:x,credentials:'same-origin'}).then(r=>r.json()).then(function(o){ var m=f.querySelector('.msg'); if(o&&o.success){ if(m) m.textContent='\u5df2\u4e0a\u4f20'; var img=f.parentElement.querySelector('.thumb'); if(img){ img.src=o.url; img.style.display='block'; } } else { if(m) m.textContent=(o&&o.message)?o.message:'\u4e0a\u4f20\u5931\u8d25'; } }).catch(function(){ var m=f.querySelector('.msg'); if(m) m.textContent='\u7f51\u7edc\u9519\u8bef'; });\">\r\n        <input type=\"file\" name=\"image\" accept=\"image\/jpeg,image\/png,image\/webp\" required \/>\r\n        <button type=\"submit\" class=\"btn\">\u4e0a\u4f20\u56fe\u7247<\/button>\r\n        <span class=\"msg small\">\u652f\u6301 JPG\/PNG\/WebP\uff0c\u5355\u5f20 \u2264 3MB<\/span>\r\n      <\/form>\r\n    <\/div><\/div><\/div><\/div><\/details><\/section>\n    <\/div>\n<\/article>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n<p>  <!-- \ud83c\udfa8 \u68a6\u5883\u66fc\u9640\u7f57\u7597\u6108 \u00b7 \u5e42\u60f3\u6587 --><\/p>\n<h3>\u68a6\u5883\u66fc\u9640\u7f57\u7597\u6108 \u00b7 \u5e42\u60f3\u6587 1047 \u00b7 \u706b\u5708\u4e0e\u5b88\u95e8\u4eba<\/h3>\n<div class=\"mandala-verse\" style=\"margin:20px 0;\">\n<p>\n      \u4f60\u68a6\u89c1\u81ea\u5df1\u7ad9\u5728\u4e00\u4e2a\u706b\u5708\u65c1\uff0c\u706b\u7130\u5e76\u4e0d\u9ad8\uff0c\u5374\u71c3\u70e7\u5f97\u5f88\u96c6\u4e2d\u3002\u6bcf\u5f53\u6709\u4eba\u9760\u8fd1\uff0c\u4f60\u5c31\u672c\u80fd\u5730\u628a\u706b\u62e8\u5f97\u66f4\u65fa\uff0c\u4eff\u4f5b\u8fd9\u662f\u4f60\u552f\u4e00\u7684\u5b88\u62a4\u3002\u540e\u6765\uff0c\u4f60\u53d1\u73b0\u706b\u5708\u5916\u8fd8\u6709\u4e00\u5c42\u6de1\u6de1\u7684\u5149\uff0c\u50cf\u53e6\u4e00\u9053\u66f4\u6e29\u67d4\u7684\u9632\u7ebf\uff0c\u53ea\u662f\u4f60\u4e00\u76f4\u987e\u4e0d\u4e0a\u770b\u5b83\u3002\n    <\/p>\n<p>\n      \u60f3\u8c61\u8fd9\u5e45\u753b\u6210\u4e3a\u66fc\u9640\u7f57\uff1a\u5706\u5fc3\u662f\u90a3\u56e2\u706b\uff0c\u4ee3\u8868\u6124\u6012\uff1b\u5916\u5708\u662f\u4e00\u5708\u67d4\u548c\u7684\u5149\uff0c\u4ee3\u8868\u754c\u9650\u4e0e\u89c9\u5bdf\u3002\u4f60\u4e0d\u9700\u8981\u7184\u706d\u706b\u7130\uff0c\u53ea\u9700\u5b89\u9759\u5730\u89c2\u770b\uff1a\u4ec0\u4e48\u65f6\u5019\u5b83\u662f\u5728\u4fdd\u62a4\u4f60\uff0c\u4ec0\u4e48\u65f6\u5019\u5b83\u70e7\u5230\u4e86\u4f60\u81ea\u5df1\u7684\u811a\u3002\u66fc\u9640\u7f57\u4e0d\u662f\u753b\u4ec0\u4e48\uff0c\u800c\u662f\u89c2\u770b\u2014\u2014\u89c2\u770b\u6124\u6012\u5982\u4f55\u4ece\u5931\u63a7\u7684\u706b\uff0c\u6162\u6162\u53d8\u6210\u6e05\u9192\u7684\u5b88\u95e8\u4eba\u3002\n    <\/p>\n<\/p><\/div>\n<p>  [mandala_gallery1047]<\/p>\n<p>  <!-- \u270d\ufe0f \u96b6\u4e66\u4e66\u5199\u7ec3\u4e60 --><\/p>\n<h3>\u25cb \u4e2d\u56fd\u4e66\u6cd5 \u00b7 \u96b6\u4e66 \u00b7 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