{"id":6967,"date":"2025-06-29T15:55:48","date_gmt":"2025-06-29T15:55:48","guid":{"rendered":"https:\/\/arttao.org\/?page_id=6967"},"modified":"2025-07-02T20:00:27","modified_gmt":"2025-07-02T20:00:27","slug":"d-1-%e3%83%88%e3%83%a9%e3%82%a6%e3%83%9e%e3%81%a8%e3%82%b9%e3%83%88%e3%83%ac%e3%82%b9%e3%81%ae%e5%9f%ba%e6%9c%ac%e5%ae%9a%e7%be%a9","status":"publish","type":"page","link":"https:\/\/arttao.org\/ja\/d-1-%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ba%94%e6%bf%80%e7%9a%84%e5%9f%ba%e6%9c%ac%e5%ae%9a%e4%b9%89\/","title":{"rendered":"D-1. \u30c8\u30e9\u30a6\u30de\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u57fa\u672c\u5b9a\u7fa9"},"content":{"rendered":"\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p 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class=\"has-small-font-size\">\u5e94\u6fc0\uff08stress\uff09\u6307\u7684\u662f\u4e2a\u4f53\u5728\u9762\u5bf9\u5916\u90e8\u73af\u5883\u538b\u529b\u6216\u5185\u90e8\u51b2\u7a81\u65f6\uff0c\u5fc3\u7406\u548c\u751f\u7406\u7cfb\u7edf\u505a\u51fa\u7684\u5e94\u5bf9\u53cd\u5e94\u3002\u8fd9\u79cd\u53cd\u5e94\u672c\u8d28\u4e0a\u662f\u4e2d\u6027\u6216\u9002\u5e94\u6027\u7684\uff1a\u5f53\u6211\u4eec\u9047\u5230\u6311\u6218\u3001\u53d8\u5316\u6216\u5a01\u80c1\uff0c\u8eab\u4f53\u4f1a\u81ea\u52a8\u6fc0\u6d3b\u201c\u5e94\u6fc0\u53cd\u5e94\u7cfb\u7edf\u201d\uff0c\u5206\u6ccc\u80be\u4e0a\u817a\u7d20\u548c\u76ae\u8d28\u9187\uff0c\u63d0\u9ad8\u8b66\u89c9\u5ea6\u3001\u5fc3\u8df3\u3001\u8840\u538b\u548c\u80fd\u91cf\u52a8\u5458\uff0c\u4ece\u800c\u4f7f\u6211\u4eec\u66f4\u597d\u5730\u5904\u7406\u95ee\u9898\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u5e94\u6fc0\u53ef\u4ee5\u5206\u4e3a\u4e09\u7c7b\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\u79ef\u6781\u5e94\u6fc0\uff08Eustress\uff09<\/strong><br>\u6709\u52a9\u4e8e\u6fc0\u53d1\u6f5c\u80fd\uff0c\u5982\u8003\u8bd5\u524d\u9002\u5ea6\u7d27\u5f20\u80fd\u4fc3\u4f7f\u4eba\u4e13\u6ce8\u5907\u8003\u3002<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\u5bb9\u5fcd\u6027\u5e94\u6fc0\uff08Tolerable Stress\uff09<\/strong><br>\u77ed\u671f\u538b\u529b\u6e90\uff0c\u5982\u4e34\u65f6\u5de5\u4f5c\u4efb\u52a1\uff0c\u867d\u5e26\u6765\u4e0d\u9002\uff0c\u4f46\u4e0d\u4f1a\u7559\u4e0b\u957f\u671f\u635f\u4f24\u3002<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\u6709\u5bb3\u5e94\u6fc0\uff08Toxic Stress\uff09<\/strong><br>\u6307\u957f\u65f6\u95f4\u3001\u9ad8\u5f3a\u5ea6\u3001\u7f3a\u4e4f\u652f\u6301\u7684\u538b\u529b\uff0c\u5982\u7ae5\u5e74\u5ffd\u89c6\u3001\u957f\u671f\u9738\u51cc\u3001\u5bb6\u5ead\u51b2\u7a81\u7b49\uff0c\u5e38\u5bfc\u81f4\u6162\u6027\u5fc3\u7406\u56f0\u6270\u548c\u751f\u7406\u75be\u75c5\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"has-small-font-size\">\u5f53\u538b\u529b\u8fc7\u5927\u3001\u8d85\u8fc7\u4e2a\u4f53\u7684\u627f\u53d7\u4e0e\u8c03\u8282\u80fd\u529b\uff0c\u6216\u5f53\u538b\u529b\u4e8b\u4ef6\u53cd\u590d\u65e0\u52a9\u5730\u53d1\u751f\u65f6\uff0c\u5e94\u6fc0\u4fbf\u53ef\u80fd\u8f6c\u5316\u4e3a\u521b\u4f24\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">\u4e8c\u3001\u4ec0\u4e48\u662f\u201c\u521b\u4f24\u201d\uff1f<\/h3>\n\n\n\n<p class=\"has-small-font-size\">\u521b\u4f24\uff08psychological trauma\uff09\u5e76\u4e0d\u7b49\u540c\u4e8e\u4e8b\u4ef6\u672c\u8eab\uff0c\u800c\u662f<strong>\u4e2a\u4f53\u5bf9\u67d0\u4e00\u4e8b\u4ef6\u4ea7\u751f\u7684\u6781\u7aef\u65e0\u52a9\u3001\u5d29\u6e83\u3001\u65ad\u88c2\u7684\u5fc3\u7406\u4f53\u9a8c<\/strong>\u3002\u5728\u521b\u4f24\u53d1\u751f\u65f6\uff0c\u4eba\u7684\u5185\u5728\u5b89\u5168\u611f\u88ab\u6253\u7834\uff0c\u8ba4\u77e5\u65e0\u6cd5\u6574\u5408\u5f53\u524d\u7ecf\u9a8c\uff0c\u81ea\u6211\u8c03\u8282\u7cfb\u7edf\u5931\u8861\u3002\u8fd9\u79cd\u51b2\u51fb\u53ef\u80fd\u662f\u4e00\u6b21\u6027\uff0c\u4e5f\u53ef\u80fd\u662f\u957f\u671f\u7d2f\u79ef\u7684\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u521b\u4f24\u5e38\u89c1\u7684\u5f62\u5f0f\u5305\u62ec\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\u5355\u6b21\u6027\u521b\u4f24<\/strong>\uff08Single-incident trauma\uff09\uff1a\u5982\u8f66\u7978\u3001\u5730\u9707\u3001\u4eb2\u4eba\u610f\u5916\u6b7b\u4ea1\u7b49\u7a81\u53d1\u4e8b\u4ef6\u3002<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\u590d\u6742\u6027\u521b\u4f24<\/strong>\uff08Complex trauma\uff09\uff1a\u5982\u957f\u671f\u5bb6\u5ead\u66b4\u529b\u3001\u60c5\u611f\u5ffd\u89c6\u3001\u6027\u8650\u5f85\u3001\u6218\u4e89\u7b49\uff0c\u5177\u6709\u53cd\u590d\u6027\u548c\u6301\u7eed\u6027\u3002<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>\u53d1\u5c55\u6027\u521b\u4f24<\/strong>\uff08Developmental trauma\uff09\uff1a\u53d1\u751f\u5728\u4e2a\u4f53\u6210\u957f\u5173\u952e\u671f\u7684\u4f24\u5bb3\uff0c\u5982\u5a74\u5e7c\u671f\u88ab\u5ffd\u89c6\u3001\u7f3a\u4e4f\u4f9d\u604b\u6216\u4e0d\u88ab\u56de\u5e94\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">\u521b\u4f24\u4f53\u9a8c\u901a\u5e38\u5305\u542b\u4e09\u4e2a\u6838\u5fc3\u7279\u5f81\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><strong>\u7a81\u5982\u5176\u6765<\/strong>\uff1a\u4e8b\u4ef6\u4e0d\u5728\u4e2a\u4f53\u9884\u671f\u4e4b\u4e2d\uff0c\u7f3a\u4e4f\u51c6\u5907\u548c\u638c\u63a7\u3002<\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>\u9ad8\u5ea6\u5a01\u80c1<\/strong>\uff1a\u6d89\u53ca\u751f\u547d\u5b89\u5168\u3001\u81ea\u6211\u5b8c\u6574\u6027\u3001\u4eb2\u5bc6\u5173\u7cfb\u7684\u7834\u88c2\u3002<\/li>\n\n\n\n<li class=\"has-small-font-size\"><strong>\u6301\u7eed\u5f71\u54cd<\/strong>\uff1a\u5373\u4f7f\u4e8b\u4ef6\u8fc7\u53bb\uff0c\u4e2a\u4f53\u4ecd\u53cd\u590d\u88ab\u76f8\u5173\u8bb0\u5fc6\u6216\u60c5\u7eea\u56f0\u6270\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading has-large-font-size\">\u4e09\u3001\u5e94\u6fc0\u4e0e\u521b\u4f24\u7684\u8054\u7cfb\u4e0e\u533a\u522b<\/h3>\n\n\n\n<p class=\"has-small-font-size\"><strong>\u8054\u7cfb<\/strong>\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">\u4e24\u8005\u90fd\u6e90\u81ea\u538b\u529b\u4e8b\u4ef6\uff1b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u90fd\u4f1a\u6fc0\u6d3b\u4e2a\u4f53\u7684\u751f\u7406\uff0d\u5fc3\u7406\u9632\u5fa1\u673a\u5236\uff1b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u90fd\u53ef\u80fd\u5bfc\u81f4\u957f\u671f\u7684\u8eab\u5fc3\u5f71\u54cd\uff0c\u5982\u7126\u8651\u3001\u6291\u90c1\u3001\u5931\u7720\u3001\u793e\u4ea4\u9000\u7f29\u7b49\uff1b<\/li>\n\n\n\n<li class=\"has-medium-font-size\">\u90fd\u5f3a\u8c03\u201c\u4e3b\u89c2\u4f53\u9a8c\u201d\u800c\u975e\u201c\u5ba2\u89c2\u5f3a\u5ea6\u201d\uff0c\u5373\u4e8b\u4ef6\u5bf9\u4e0d\u540c\u4eba\u5f71\u54cd\u4e0d\u540c\u3002<\/li>\n<\/ul>\n\n\n\n<p class=\"\"><strong>\u533a\u522b<\/strong>\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-table has-small-font-size\"><table 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