{"id":12591,"date":"2025-11-11T04:21:53","date_gmt":"2025-11-11T04:21:53","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12591"},"modified":"2025-11-30T02:42:38","modified_gmt":"2025-11-30T02:42:38","slug":"%ec%a0%9c37%ea%b0%95-%eb%b6%88%eb%a9%b4%ec%a6%9d-%ec%a0%9c1321%ea%b0%95%ec%a0%9c1360%ea%b0%95","status":"publish","type":"page","link":"https:\/\/arttao.org\/ko\/%e7%ac%ac%e4%b8%89%e5%8d%81%e4%b8%83%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%ef%bc%88%e7%ac%ac1321%ef%bd%9e1360%e8%af%be%ef%bc%89\/","title":{"rendered":"\uc81c37\uac15: \ubd88\uba74\uc99d (\uc81c1341\uac15~\uc81c1380\uac15)"},"content":{"rendered":"<div class=\"healing-outline-wrap\" style=\"max-width:800px;margin:24px auto;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;line-height:1.6;color:#111;font-size:15px;\"><h2 style=\"font-size:20px;color:#00695c;margin:0 0 16px;font-weight:600;border-left:4px solid #F5DEB3;padding-left:8px;\">\uc81c37\uac15: \ubd88\uba74\uc99d \u2013 \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098 \uc218\uba74\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub824\uc6b4 \uc99d\uc0c1 (\uc81c1341~1380\uac15) \u00b7 \uac15\uc758 \ubaa9\ub85d<\/h2><div style=\"margin:0 0 16px;\"><div style=\"font-size:15px;color:#00695c;font-weight:600;margin-bottom:4px;\">\uc99d\uc0c1 \ud2b9\uc9d5:<\/div><div style=\"font-size:15px;line-height:1.7;color:#333;\">\ubd88\uba74\uc99d\uc740 \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098, \uc7a0\uc744 \uc720\uc9c0\ud558\uae30 \uc5b4\ub835\uac70\ub098, \uc77c\ucc0d \uae68\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc744 \ud2b9\uc9d5\uc73c\ub85c \ud558\uba70, \uc218\uba74\uc758 \uc9c8 \uc800\ud558, \uc8fc\uac04 \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\ubd84 \ubcc0\ud654 \ub4f1\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4. \ubd88\uba74\uc99d\uc740 \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548\/\uc6b0\uc6b8\uc99d, \uc0dd\uccb4 \ub9ac\ub4ec \uc7a5\uc560, \uc798\ubabb\ub41c \uc218\uba74 \uc2b5\uad00\uacfc \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ud559\uc5c5, \uc9c1\uc7a5, \uac00\uc815\uc0dd\ud65c\uc5d0 \uc9c0\uc18d\uc801\uc778 \uc9c0\uc7a5\uc744 \ucd08\ub798\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/div><\/div><div style=\"margin:0 0 24px;\"><div style=\"font-size:15px;color:#00695c;font-weight:600;margin-bottom:4px;\">\uc218\uc5c5 \ubaa9\ud45c:<\/div><div style=\"font-size:15px;line-height:1.7;color:#333;\">\uc548\uc804\ud55c \ud658\uacbd \ud558\uc5d0\uc11c, \uc99d\uac70 \uae30\ubc18\uc758 \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT-I) \uc811\uadfc\ubc95\uc744 \uc0dd\ud65c\uc2b5\uad00\uacfc \ud1b5\ud569\ud558\uc5ec \uc801\uc6a9\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc5d0\ub294 \uc77c\uc8fc\uae30 \ub9ac\ub4ec \uc548\uc815\ud654, \uc790\uadf9 \uc870\uc808, \uc218\uba74 \uc81c\ud55c, \uc778\uc9c0 \uc7ac\uad6c\uc131, \uc774\uc644 \ud6c8\ub828, \ud658\uacbd \ucd5c\uc801\ud654 \ubc0f \uc7ac\ubc1c \ubc29\uc9c0\uac00 \ud3ec\ud568\ub418\uba70, \uc774\ub97c \ud1b5\ud574 \uc218\uba74 \ud6a8\uc728\uacfc \ud68c\ubcf5\uac10\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc8fc\uac04 \uae30\ub2a5\uc744 \uc7ac\uac74\ud569\ub2c8\ub2e4.<\/div><\/div><ol style=\"margin:0;padding-left:20px;font-size:15px;color:#111;\"><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1321%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e6%a6%82%e8%bf%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d \uac1c\uc694<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc784\uc0c1\uc801 \uc815\uc758, \uc9c0\uc18d \uae30\uac04 \ubc0f \uc2ec\uac01\ub3c4\ub97c \ud1b5\ud574 \ubd88\uba74\uc99d\uc744 \uc774\ud574\ud558\uace0, \ub2e8\uae30, \uc7ac\ubc1c\uc131 \ubc0f \ub9cc\uc131 \ubd88\uba74\uc99d\uc744 \uad6c\ubd84\ud558\uba70, \uc804\ubb38\uac00\uc758 \ud3c9\uac00\uac00 \ud544\uc694\ud55c \uc2dc\uae30\ub97c \uba85\ud655\ud788 \ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1322%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e7%97%87%e7%8a%b6%e4%b8%8e%e8%a1%a8%e7%8e%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d\uc758 \uc99d\uc0c1 \ubc0f \uc9d5\ud6c4<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6c0, \uc218\uba74 \uc720\uc9c0 \uc5b4\ub824\uc6c0, \uc870\uae30 \uac01\uc131, \uc218\uba74 \ud6c4 \ud68c\ubcf5 \ubd80\uc9c4, \uc8fc\uac04 \uae30\ub2a5 \uc800\ud558\uc640 \uac19\uc740 \uc8fc\uc694 \uc99d\uc0c1\uc744 \ud30c\uc545\ud558\uace0 \uc790\uac00 \uad00\ucc30 \uccb4\ud06c\ub9ac\uc2a4\ud2b8\ub97c \uc791\uc131\ud558\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1323%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e6%88%90%e5%9b%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d\uc758 \uc6d0\uc778<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc0dd\ub9ac\uc801, \uc2ec\ub9ac\uc801, \ud589\ub3d9\uc801, \ud658\uacbd\uc801 \ub124 \uac00\uc9c0 \ucc28\uc6d0\uc5d0\uc11c \uc720\ubc1c \uc694\uc778\uc744 \uc774\ud574\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548\/\uc6b0\uc6b8\uc99d, \uc0dd\uccb4\ub9ac\ub4ec \uc7a5\uc560, \uc218\uba74 \uc2b5\uad00 \ub4f1\uc774 \uc774\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1324%e8%af%be%ef%bc%9a%e7%9d%a1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e8%af%8a%e6%96%ad%e4%b8%8e%e8%af%84%e4%bc%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc218\uba74 \uc7a5\uc560\uc758 \uc9c4\ub2e8 \ubc0f \ud3c9\uac00<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubcf8 \ub17c\ubb38\uc740 \uac10\ubcc4 \uc9c4\ub2e8 \uc811\uadfc\ubc95\uc744 \uba85\ud655\ud788 \ud558\uae30 \uc704\ud574 \uc784\uc0c1 \uba74\ub2f4, \uc218\uba74 \uc77c\uc9c0, \ucc99\ub3c4, \uadf8\ub9ac\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uc218\uba74\ub2e4\uc6d0\uac80\uc0ac\ub97c \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1325%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e6%b2%bb%e7%96%97%e6%96%b9%e6%b3%95\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d \uce58\ub8cc<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc99d\uac70 \uae30\ubc18 \uc811\uadfc\ubc95 \uac1c\uc694: \uc778\uc9c0 \ud589\ub3d9 \uce58\ub8cc(CBT-I), \ud589\ub3d9 \uae30\ubc95, \uc57d\ubb3c \uce58\ub8cc \ubc0f \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1346%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e8%87%aa%e6%88%91%e7%ae%a1%e7%90%86%e4%b8%8e%e9%95%bf%e6%9c%9f%e7%bb%b4%e6%8a%a4\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d\uc758 \uc790\uac00 \uad00\ub9ac \ubc0f \uc7a5\uae30 \uc720\uc9c0<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2dc\uac04\ud45c, \uc548\uc815\uc801\uc778 \ucde8\uce68 \uc758\uc2dd, \uadf8\ub9ac\uace0 \uc7ac\ubc1c \ubc29\uc9c0\ub97c \uc704\ud55c \ud575\uc2ec \uc0ac\ud56d\ub4e4\uc744 \ud655\ub9bd\ud558\uc5ec \uc9c0\uc18d \uac00\ub2a5\ud55c \uc218\uba74 \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c\uc744 \uad6c\ucd95\ud558\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1347%e8%af%be%ef%bc%9a%e5%8e%8b%e5%8a%9b%e4%ba%8b%e4%bb%b6%e5%90%8e%e7%9a%84%e6%80%a5%e6%80%a7%e5%a4%b1%e7%9c%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc2a4\ud2b8\ub808\uc2a4 \uc0ac\uac74 \uc774\ud6c4 \ubc1c\uc0dd\ud558\ub294 \uae09\uc131 \ubd88\uba74\uc99d<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2a4\ud2b8\ub808\uc2a4 \uc0ac\uac74 \uc774\ud6c4 \ubc1c\uc0dd\ud558\ub294 \ub2e8\uae30 \ubd88\uba74\uc99d\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1\uc744 \uc774\ud574\ud558\uace0, \uae09\uc131 \ubd88\uba74\uc99d\uc774 \uc7a5\uae30\uc801\uc778 \uc218\uba74 \uc7a5\uc560\ub85c \ubc1c\uc804\ud558\ub294 \uac83\uc744 \ub9c9\uae30 \uc704\ud574 \ucc98\uc74c \uba70\uce60 \ubc24 \ub3d9\uc548 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1348%e8%af%be%ef%bc%9a%e7%9d%a1%e5%89%8d%e6%80%9d%e7%bb%b4%e8%bf%87%e5%ba%a6%e6%b4%bb%e8%b7%83\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc7a0\ub4e4\uae30 \uc804 \uacfc\ub3c4\ud55c \uc0dd\uac01<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&quot;\ub204\uc6cc \uc788\uc744\uc218\ub85d \ub354 \uae68\uc5b4\ub09c\ub2e4&quot;\ub294 \uac00\uc18d\ud654\ub41c \uc0ac\uace0 \ud328\ud134\uc744 \ud30c\uc545\ud558\uace0, \ubc18\ubcf5\uc801\uc778 \ubcf5\uc2b5\uacfc \uc608\ud589\uc5f0\uc2b5\uc744 \uba48\ucd94\uace0 \ub1cc\uac00 \uc8fc\uac04 \ubaa8\ub4dc\uc5d0\uc11c \uc218\uba74 \uc900\ube44 \uc0c1\ud0dc\ub85c \uc804\ud658\ub418\ub3c4\ub85d \ud558\ub294 \uae30\uc220\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1349%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e9%97%ae%e9%a2%98%e4%b8%8e%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%8f%8c%e5%90%91%e5%bd%b1%e5%93%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc815\uc11c\uc801 \ubb38\uc81c\uc640 \ubd88\uba74\uc99d\uc758 \uc774\uc911\uc801 \uc601\ud5a5<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubd88\uc548, \uc6b0\uc6b8, \uc9dc\uc99d\uacfc \uac19\uc740 \uac10\uc815\uacfc \ubd88\uba74\uc99d \uc0ac\uc774\uc758 \uc545\uc21c\ud658\uc744 \uc774\ud574\ud558\uace0, \uac10\uc815\uacfc \uc218\uba74 \ubaa8\ub450\ub97c \uad00\ub9ac\ud558\ub294 \uc885\ud569\uc801\uc778 \ub300\ucc98 \ubc29\uc548\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1350%e8%af%be%ef%bc%9a%e6%98%bc%e5%a4%9c%e8%8a%82%e5%be%8b%e5%a4%b1%e8%b0%83%e4%b8%8e%e7%94%9f%e7%89%a9%e9%92%9f%e9%94%99%e4%b9%b1\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc77c\uc8fc\uae30 \ub9ac\ub4ec \uc7a5\uc560 \ubc0f \uc0dd\uccb4 \uc2dc\uacc4 \uad50\ub780<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uacfc\uc815\uc740 \uc77c\uc8fc\uae30 \ub9ac\ub4ec\uacfc \uc0dd\uccb4 \uc2dc\uacc4\uc758 \uae30\ubcf8 \uba54\ucee4\ub2c8\uc998\uc744 \uc18c\uac1c\ud558\uc5ec \uc218\uba74 \uc9c0\uc5f0\uc774\ub098 \uc8fc\uc57c \uc8fc\uae30 \uc5ed\uc804\uacfc \uac19\uc740 \ub9ac\ub4ec \ubb38\uc81c\ub97c \ud30c\uc545\ud558\uace0 \uc774\ub7ec\ud55c \ud328\ud134\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \uad50\uc815\ud558\uace0 \uc7ac\ud615\uc131\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1351%e8%af%be%ef%bc%9a%e5%85%89%e7%ba%bf%e3%80%81%e5%99%aa%e9%9f%b3%e4%b8%8e%e7%9d%a1%e7%9c%a0%e7%8e%af%e5%a2%83%e4%bc%98%e5%8c%96\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ube5b, \uc18c\uc74c \ubc0f \uc218\uba74 \ud658\uacbd \ucd5c\uc801\ud654<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ube5b, \uc18c\uc74c, \uc628\ub3c4, \uce68\uad6c\ub958 \ub4f1\uc758 \uc694\uc18c\ub97c \uace0\ub824\ud558\uc5ec \uc218\uba74 \ud658\uacbd\uc744 \ud3c9\uac00\ud558\uace0, \uc7a0\ub4e4\uae30 \uc27d\uace0 \ud3b8\uc548\ud55c \ubc24\uc7a0\uc744 \uc798 \uc218 \uc788\ub294 \uce68\uc2e4 \uacf5\uac04\uc744 \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1352%e8%af%be%ef%bc%9a%e7%94%b5%e5%ad%90%e8%ae%be%e5%a4%87%e4%b8%8e%e8%93%9d%e5%85%89%e7%9a%84%e5%bd%b1%e5%93%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc804\uc790 \uae30\uae30\uc640 \uccad\uc0c9\uad11\uc758 \uc601\ud5a5<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ud734\ub300\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ubc0f \uccad\uc0c9\uad11\uc774 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\uc640 \uc218\uba74 \uc7a0\ubcf5\uae30\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc774\ud574\ud558\uace0, \ucde8\uce68 \uc804 \uc804\uc790 \uae30\uae30 \uc0ac\uc6a9\uc5d0 \ub300\ud55c \uc81c\ud55c \uc0ac\ud56d\uacfc \ub300\uc548 \uc804\ub7b5\uc744 \ubc30\uc6b0\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1353%e8%af%be%ef%bc%9a%e5%92%96%e5%95%a1%e5%9b%a0%e3%80%81%e9%a5%ae%e9%a3%9f%e4%b8%8e%e7%9d%a1%e7%9c%a0%e8%b4%a8%e9%87%8f\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uce74\ud398\uc778, \uc2dd\ub2e8 \ubc0f \uc218\uba74\uc758 \uc9c8<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ucee4\ud53c, \ucc28, \uc5d0\ub108\uc9c0 \ub4dc\ub9c1\ud06c, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\uc2dd, \uae30\ub984\uc9c4 \uc74c\uc2dd\uc774 \uc218\uba74\uc758 \uae4a\uc774\uc640 \uc218\uba74 \ub2e8\uc808\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ubd84\uc11d\ud568\uc73c\ub85c\uc368, \uc218\uba74\uc5d0 \ub354 \ub3c4\uc6c0\uc774 \ub418\ub294 \ub0ae \uc2dc\uac04 \uc2dd\uc0ac \ub9ac\ub4ec\uc744 \uc124\uacc4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1354%e8%af%be%ef%bc%9a%e8%ba%ab%e4%bd%93%e7%b4%a7%e7%bb%b7%e3%80%81%e7%96%bc%e7%97%9b%e4%b8%8e%e7%9d%a1%e7%9c%a0%e5%8d%8f%e5%90%8c\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc2e0\uccb4 \uae34\uc7a5, \ud1b5\uc99d, \uadf8\ub9ac\uace0 \uc218\uba74\uc740 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubaa9\uacfc \ud5c8\ub9ac \ud1b5\uc99d, \uc804\ubc18\uc801\uc778 \uae34\uc7a5, \ub9cc\uc131 \ud1b5\uc99d, \uadf8\ub9ac\uace0 \uc218\uba74 \uc7a5\uc560 \uc0ac\uc774\uc758 \uc5f0\uad00\uc131\uc744 \ud30c\uc545\ud558\uace0, \uc774\uc644\uacfc \ud1b5\uc99d \uad00\ub9ac\uac00 \uc218\uba74 \uac1c\uc120\uc5d0 \ubbf8\uce58\ub294 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub97c \uc54c\uc544\ubcf4\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1357%e8%af%be%ef%bc%9a%e7%9d%a1%e7%9c%a0%e9%99%90%e5%88%b6%e7%96%97%e6%b3%95%ef%bc%88cbt-i%ef%bc%89\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc7a5\uae30\uac04 \uc218\uba74 \ubd80\uc871 \ubc0f \uc218\uba74 \ubd80\ucc44<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&#039;\uc218\uba74 \ubd80\uc871&#039;\uc758 \uac1c\ub150\uacfc \uadf8\uac83\uc774 \uae30\ubd84, \uc9d1\uc911\ub825, \uc2e0\uccb4 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \ub204\uc801\uc801\uc778 \uc545\uc601\ud5a5\uc744 \uc774\ud574\ud558\uace0, \uc7a5\uae30\uac04\uc758 \uc218\uba74 \ubd80\uc871 \uc2b5\uad00\uc5d0\uc11c \uc810\uc9c4\uc801\uc73c\ub85c \ubc97\uc5b4\ub098\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1356%e8%af%be%ef%bc%9a%e5%88%ba%e6%bf%80%e6%8e%a7%e5%88%b6%e6%b3%95%ef%bc%88cbt-i%ef%bc%89\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">CBT-I (\ud604\uc7ac \uc790\uadf9 \uc870\uc808\ubc95)<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubd88\uba74\uc99d \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc\uc758 \uc790\uadf9 \uc870\uc808 \uc6d0\ub9ac\ub97c \uccb4\uacc4\uc801\uc73c\ub85c \ud559\uc2b5\ud558\uace0, \uce68\ub300\uc640 \uce68\uc2e4\uc744 &quot;\uac01\uc131 \ubc0f \ubd88\uc548&quot;\uc774 \uc544\ub2cc &quot;\uc218\uba74 \ubc0f \ud734\uc2dd&quot;\uacfc \uc5f0\uacb0\uc9d3\ub294 \uc5f0\uc2b5\uc744 \ud558\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1357%e8%af%be%ef%bc%9a%e7%9d%a1%e7%9c%a0%e9%99%90%e5%88%b6%e7%96%97%e6%b3%95%ef%bc%88cbt-i%ef%bc%89\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc218\uba74 \uc81c\ud55c \uc694\ubc95(CBT-I)<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubcf8 \ub17c\ubb38\uc5d0\uc11c\ub294 \uc218\uba74 \uc81c\ud55c \uc694\ubc95\uc758 \ud575\uc2ec \uc6d0\ub9ac\uc640 \uc548\uc804\ud55c \uc801\uc6a9 \ubc29\ubc95\uc744 \uc18c\uac1c\ud558\uba70, \uc774\ub97c \ud1b5\ud574 \uc218\uba74 \ud6a8\uc728\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \uce68\ub300\uc5d0\uc11c \uae68\uc5b4 \uc788\ub294 \uc2dc\uac04\uc744 \uc904\uc774\uba70, \uc591\uc9c8\uc758 \uc218\uba74 \uc2dc\uac04\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub9b4 \uc218 \uc788\uc74c\uc744 \uc124\uba85\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1358%e8%af%be%ef%bc%9a%e6%94%be%e6%9d%be%e7%bb%83%e4%b9%a0%e4%b8%8e%e8%ba%ab%e4%bd%93%e9%99%8d%e5%8e%8b%e6%8a%80%e5%b7%a7\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc2e0\uccb4\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uae30 \uc704\ud55c \uc774\uc644 \uc6b4\ub3d9 \ubc0f \uae30\ubc95<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ud6a1\uaca9\ub9c9 \ud638\ud761, \uc810\uc9c4\uc801 \uadfc\uc721 \uc774\uc644, \ucc9c\ucc9c\ud788 \uc2a4\ud2b8\ub808\uce6d\ud558\uae30 \ub4f1 \uc2e0\uccb4 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\ub294 \uae30\uc220\uc744 \uc775\ud788\uba74 \uc2e0\uacbd\uacc4\uac00 \uace0\ub3c4\ub85c \ud765\ubd84\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc7a0\ub4e4\uae30\uc5d0 \uc801\ud569\ud55c \ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc0c1\ud0dc\ub85c \uc804\ud658\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1359%e8%af%be%ef%bc%9a%e8%ae%a4%e7%9f%a5%e9%87%8d%e5%bb%ba%e4%b8%8e%e7%9d%a1%e7%9c%a0%e4%bf%a1%e5%bf%b5%e4%bf%ae%e6%ad%a3\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc778\uc9c0 \uc7ac\uad6c\uc131 \ubc0f \uc218\uba74 \uc2e0\ub150 \uc218\uc815<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&quot;\ub098\ub294 \ubc18\ub4dc\uc2dc \uc7a0\uc744 \uc790\uc57c \ud55c\ub2e4&quot; \ub610\ub294 &quot;\uc624\ub298 \ubc24 \uc7a0\uc744 \uc798 \ubabb \uc790\uba74 \ub0b4\uc77c\uc740 \ub9dd\ud560 \uac83\uc774\ub2e4&quot;\uc640 \uac19\uc740 \uacbd\uc9c1\ub41c \uc218\uba74 \uc2e0\ub150\uc744 \ud30c\uc545\ud558\uace0, \ubcf4\ub2e4 \uc720\uc5f0\ud55c \uc0ac\uace0\ubc29\uc2dd\uc744 \uc5f0\uc2b5\ud558\uc5ec \uc218\uba74\uc5d0 \ub300\ud55c \uc555\ubc15\uac10\uacfc \uc218\ud589 \ubd88\uc548\uc744 \uc904\uc774\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1360%e8%af%be%ef%bc%9a%e7%9d%a1%e7%9c%a0%e6%97%a5%e8%ae%b0%e7%9a%84%e8%ae%b0%e5%bd%95%e4%b8%8e%e5%88%86%e6%9e%90\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc218\uba74\uc77c\uc9c0 \uae30\ub85d \ubc0f \ubd84\uc11d<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc218\uba74 \uc2dc\uc791 \uc2dc\uac04, \uac01\uc131 \ud69f\uc218, \uc8fc\uac04 \uc815\uc2e0 \uc0c1\ud0dc\uc640 \uac19\uc740 \uc9c0\ud45c\ub97c \uae30\ub85d\ud558\ub294 \uac04\ub2e8\ud55c \ud45c \uc0ac\uc6a9\ubc95\uc744 \ubc30\uc6b0\uace0, \uc218\uba74 \uc77c\uae30\ub97c \ud1b5\ud574 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ub9ac\ub4ec\uacfc \ud328\ud134\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1361%e8%af%be%ef%bc%9a%e5%a4%9c%e9%97%b4%e6%83%8a%e9%86%92%e4%b8%8e%e5%86%8d%e5%85%a5%e7%9d%a1%e5%9b%b0%e9%9a%be\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubc24\uc5d0 \uae68\uace0 \ub2e4\uc2dc \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6c0<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubcf8 \uc5f0\uad6c\ub294 \uc815\uc0c1\uc801\uc778 \uc57c\uac04 \uac01\uc131\uacfc \ubc18\ubcf5\uc801\uc778 \uac01\uc131\uc744 \uad6c\ubd84\ud558\uace0, \uc7ac\uc218\uba74\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4dc\ub294 \uc77c\ubc18\uc801\uc778 \uc2ec\ub9ac\uc801 \ubc0f \uc0dd\ub9ac\uc801 \uc694\uc778\uc744 \ubd84\uc11d\ud558\uba70, \uc57c\uac04 \uac01\uc131 \ud6c4 \uad6c\uccb4\uc801\uc778 \ub300\ucc98 \ubc29\uc548\uc744 \uc81c\uc2dc\ud55c\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1362%e8%af%be%ef%bc%9a%e4%ba%a4%e6%84%9f%e7%a5%9e%e7%bb%8f%e9%ab%98%e6%95%8f%e7%8a%b6%e6%80%81\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uad50\uac10\uc2e0\uacbd \uacfc\ubbfc\uc99d<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ud56d\uc0c1 \ud65c\uc131\ud654\ub418\uc5b4 \uc788\ub294 \ub4ef\ud55c \uad50\uac10\uc2e0\uacbd\uacc4\uc758 \uacfc\uac01\uc131 \uc0c1\ud0dc\uac00 \uc218\uba74\uc744 \uc5b4\ub5bb\uac8c \ubc29\ud574\ud558\ub294\uc9c0 \uc774\ud574\ud558\uace0, \uc2e0\uccb4\uac00 \uacbd\uacc4 \ubaa8\ub4dc\uc5d0\uc11c \uc548\uc804 \ubaa8\ub4dc\ub85c \uc11c\uc11c\ud788 \uc804\ud658\ud558\ub3c4\ub85d \ub3d5\ub294 \uc6b4\ub3d9\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1363%e8%af%be%ef%bc%9a%e8%b6%8a%e5%8a%aa%e5%8a%9b%e8%b6%8a%e7%9d%a1%e4%b8%8d%e7%9d%80%ef%bc%88%e8%a1%a8%e7%8e%b0%e7%84%a6%e8%99%91%ef%bc%89\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ub178\ub825\ud560\uc218\ub85d \uc7a0\uc774 \ub354 \uc548 \uc640\uc694 (\ubd88\uc548 \uc99d\uc138\uc758 \uc9d5\ud6c4).<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uae00\uc5d0\uc11c\ub294 &quot;\uc9c0\uae08 \ub2f9\uc7a5 \uc7a0\ub4e4\uc5b4\uc57c \ud574&quot;\ub77c\ub294 \ubd88\uc548\uac10\uc774 \ub1cc\ub97c \uc5ed\uc73c\ub85c \ud65c\uc131\ud654\uc2dc\ucf1c \uc7a0\ub4e4\uae30 \uc804 \ubaa9\ud45c\uc640 \uc790\uae30 \ub300\ud654\ub97c \uc7ac\uad6c\uc131\ud558\uace0, \uc7a0\ub4e4\uae30 \uc704\ud574 \uc560\uc4f0\ub294 \uc545\uc21c\ud658\uc744 \uc904\uc774\ub294 \ub370 \uc5b4\ub5bb\uac8c \ub3c4\uc6c0\uc774 \ub418\ub294\uc9c0 \ubd84\uc11d\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1364%e8%af%be%ef%bc%9a%e6%bf%80%e7%b4%a0%e8%8a%82%e5%be%8b%e5%af%b9%e7%9d%a1%e7%9c%a0%e7%9a%84%e5%bd%b1%e5%93%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ud638\ub974\ubaac \ub9ac\ub4ec\uc774 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ubcf8 \uc5f0\uad6c\ub294 \uba5c\ub77c\ud1a0\ub2cc\uacfc \ucf54\ub974\ud2f0\uc194\uacfc \uac19\uc740 \ud638\ub974\ubaac\uc758 \uc8fc\uae30\uc801\uc778 \ubcc0\ud654\ub97c \uc18c\uac1c\ud558\uc5ec \uc0ac\ucd98\uae30, \ud3d0\uacbd\uae30 \ubc0f \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \uc218\uba74 \ubcc0\ud654\uc758 \uc0dd\ubb3c\ud559\uc801 \uadfc\uac70\ub97c \uc774\ud574\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1365%e8%af%be%ef%bc%9a%e8%ba%ab%e4%bd%93%e7%96%be%e7%97%85%e7%9b%b8%e5%85%b3%e7%9a%84%e7%9d%a1%e7%9c%a0%e9%9a%9c%e7%a2%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc2e0\uccb4 \uc9c8\ud658\uacfc \uad00\ub828\ub41c \uc218\uba74 \uc7a5\uc560<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ud638\ud761\uae30, \uc2ec\ud608\uad00, \ub0b4\ubd84\ube44 \ubc0f \ud1b5\uc99d \uad00\ub828 \uc9c8\ud658\uc774 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \ud30c\uc545\ud558\uace0, \ubb38\uc81c\ub97c \ub2e8\uc21c\ud788 \uc758\uc9c0\ub825 \ud0d3\uc73c\ub85c \ub3cc\ub9ac\uae30\ubcf4\ub2e4\ub294 \uc758\ud559\uc801 \ud3c9\uac00\uac00 \ud544\uc694\ud55c \uc2dc\uc810\uc744 \uc774\ud574\ud558\uc2ed\uc2dc\uc624.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1366%e8%af%be%ef%bc%9a%e5%99%a9%e6%a2%a6%e3%80%81%e7%84%a6%e8%99%91%e6%a2%a6%e4%b8%8e%e7%9d%a1%e7%9c%a0%e5%b9%b2%e6%89%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc545\ubabd, \ubd88\uc548\ud55c \uafc8, \uc218\uba74 \uc7a5\uc560<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uac00\ub054 \uafb8\ub294 \uc545\ubabd\uacfc \ubc18\ubcf5\uc801\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud558\ub294 \uafc8\uc744 \uad6c\ubd84\ud558\uace0, \ud2b8\ub77c\uc6b0\ub9c8, \uc2a4\ud2b8\ub808\uc2a4, \uafc8 \ub0b4\uc6a9 \uc0ac\uc774\uc758 \uc5f0\uad00\uc131\uc744 \uc774\ud574\ud558\uba70, \uafc8\uc758 \ubc29\ud574\ub97c \uc904\uc774\uace0 \uc548\uc815\uac10\uc744 \uad6c\ucd95\ud558\ub294 \uc804\ub7b5\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1367%e8%af%be%ef%bc%9a%e5%bb%ba%e7%ab%8b%e7%a8%b3%e5%ae%9a%e7%9a%84%e7%9d%a1%e5%89%8d%e4%bb%aa%e5%bc%8f\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc548\uc815\uc801\uc778 \ucde8\uce68 \uc2b5\uad00\uc744 \ub9cc\ub4dc\uc138\uc694<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uc571\uc740 \uc870\uba85, \ucc28, \uc2a4\ud2b8\ub808\uce6d, \ub9c8\uc74c\uc758 \uc815\ud654 \ub4f1\uc744 \ud3ec\ud568\ud55c \uac1c\uc778 \ub9de\ucda4\ud615 \ucde8\uce68 \uc758\uc2dd\uc744 \uc124\uacc4\ud558\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc5b4 \ub1cc\uac00 &quot;\uc774\uc81c \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uc7a0\uc744 \uc900\ube44\ud560 \uc2dc\uac04&quot;\uc774\ub77c\ub294 \uc2e0\ud638\ub97c \uc810\ucc28 \ud559\uc2b5\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1368%e8%af%be%ef%bc%9a%e8%bf%90%e5%8a%a8%e4%b8%8e%e7%9d%a1%e7%9c%a0%e6%81%a2%e5%a4%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc6b4\ub3d9\uacfc \uc218\uba74 \ud68c\ubcf5<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uc139\uc158\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc720\ud615\uacfc \uc2dc\uac04\ub300\uc758 \uc6b4\ub3d9\uc774 \uc218\uba74\uc758 \uc9c8\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc124\uba85\ud558\uace0, \uc2e0\uccb4\ub97c \uacfc\ub3c4\ud558\uac8c \uc790\uadf9\ud558\ub294 \ub300\uc2e0 \uc801\ub2f9\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uae4a\uc740 \uc218\uba74\uacfc \uc804\ubc18\uc801\uc778 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\uc90d\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1369%e8%af%be%ef%bc%9a%e5%b8%b8%e8%a7%81%e5%8a%a9%e7%9c%a0%e8%a1%a5%e5%85%85%e5%89%82\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ud754\ud788 \uc0ac\uc6a9\ub418\ub294 \uc218\uba74 \ubcf4\uc870\uc81c<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uae00\uc5d0\uc11c\ub294 \uba5c\ub77c\ud1a0\ub2cc, \ub9c8\uadf8\ub124\uc298, \ud5c8\ube0c \uc81c\uc81c\uc640 \uac19\uc740 \uc77c\ubc18\uc801\uc778 \uc218\uba74 \ubcf4\uc870\uc81c\uc758 \uc791\uc6a9 \uae30\uc804\uacfc \ud55c\uacc4\ub97c \uc124\uba85\ud558\uace0, \uacfc\ud559\uc801 \uc0ac\uc6a9\uc758 \uae30\ubcf8 \uc6d0\uce59\uacfc \uc758\uc874\uc131 \ubc29\uc9c0\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1370%e8%af%be%ef%bc%9a%e4%b8%8d%e5%90%8c%e5%b9%b4%e9%be%84%e9%98%b6%e6%ae%b5%e7%9a%84%e7%9d%a1%e7%9c%a0%e7%89%b9%e7%82%b9\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc5f0\ub839\ubcc4 \uc218\uba74 \ud2b9\uc131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc5b4\ub9b0\uc774, \uccad\uc18c\ub144, \uc131\uc778 \ubc0f \ub178\uc778\uc758 \uc218\uba74 \uc694\uad6c\ub7c9\uacfc \uc218\uba74 \uad6c\uc870\uc758 \ucc28\uc774\ub97c \ube44\uad50\ud558\uba74 \uc790\uc2e0\uc758 \uc218\uba74 \uc0c1\ud0dc\ub97c \ubcf4\ub2e4 \ud604\uc2e4\uc801\uc778 \uae30\ub300\uce58\ub85c \ud3c9\uac00\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1371%e8%af%be%ef%bc%9a%e8%8d%af%e7%89%a9%e4%bd%bf%e7%94%a8%e4%b8%8e%e7%9d%a1%e7%9c%a0%e8%b4%a8%e9%87%8f\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc57d\ubb3c \uc0ac\uc6a9\uacfc \uc218\uba74\uc758 \uc9c8<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uae00\uc5d0\uc11c\ub294 \ud754\ud788 \uc0ac\uc6a9\ub418\ub294 \uc815\uc2e0\uacfc \uc57d\ubb3c, \uc9c4\uc815\uc81c, \uc9c4\ud1b5\uc81c\uac00 \uc218\uba74 \uad6c\uc870\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc18c\uac1c\ud558\uace0, \ub3c5\uc790\ub4e4\uc774 \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \ud558\uc5d0 \uc57d\ubb3c\uc758 \ud6a8\ub2a5\uacfc \uc704\ud5d8\uc131\uc744 \ud3c9\uac00\ud558\uace0, \uc790\uc758\uc801\uc778 \ubcf5\uc6a9 \uc911\ub2e8\uc774\ub098 \uc624\uc6a9\uc744 \ud53c\ud558\ub3c4\ub85d \ub2f9\ubd80\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1372%e8%af%be%ef%bc%9a%e7%9d%a1%e7%9c%a0%e6%95%88%e7%8e%87%e8%ae%ad%e7%bb%83\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc218\uba74 \ud6a8\uc728 \ud6c8\ub828<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \ud559\uc2b5 \ubc29\uc2dd\uc740 &#039;\uce68\ub300\uc5d0 \ub204\uc6cc \uc788\ub294 \uc2dc\uac04&#039;\uc774 \uc544\ub2cc &#039;\uc218\uba74 \ud6a8\uc728&#039;\uc744 \uc9c4\ucc99\ub3c4 \uc9c0\ud45c\ub85c \uc0ac\uc6a9\ud558\uc5ec, \ucde8\uce68 \uc2dc\uac04\uacfc \uae30\uc0c1 \uc2dc\uac04\uc744 \uc870\uc808\ud568\uc73c\ub85c\uc368 \uc2e4\uc81c\ub85c \uce68\ub300\uc5d0\uc11c \uc7a0\uc790\ub294 \uc2dc\uac04\uc758 \ube44\uc728\uc744 \uc810\uc9c4\uc801\uc73c\ub85c \ub192\uc5ec\uac11\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1373%e8%af%be%ef%bc%9a%e7%99%bd%e5%a4%a9%e5%8e%8b%e5%8a%9b%e7%ae%a1%e7%90%86%e4%b8%8e%e5%a4%9c%e9%97%b4%e7%9d%a1%e7%9c%a0%e8%a1%a8%e7%8e%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc8fc\uac04 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc640 \uc57c\uac04 \uc218\uba74\uc758 \uc9c8<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ub0ae \ub3d9\uc548\uc758 \uac10\uc815 \uc5b5\uc81c, \uacfc\ub3c4\ud55c \uc5c5\ubb34\ub7c9, \uadf8\ub9ac\uace0 \ubc24\uc758 \ubd88\uba74\uc99d \uc0ac\uc774\uc758 \uc5f0\uad00\uc131\uc744 \uc774\ud574\ud558\uace0, \ub0ae\uc5d0 \ubbf8\ub9ac \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uc5ec \ubc24\uc5d0 \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1374%e8%af%be%ef%bc%9a%e5%85%b3%e7%b3%bb%e5%8e%8b%e5%8a%9b%e4%b8%8e%e7%9d%a1%e7%9c%a0%e5%8f%97%e6%8d%9f\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc2a4\ud2b8\ub808\uc2a4\uc640 \uc218\uba74 \uc7a5\uc560 \uc0ac\uc774\uc758 \uad00\uacc4<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uce5c\ubc00\ud55c \uad00\uacc4, \uac00\uc871 \uac08\ub4f1, \uc9c1\uc7a5 \ub0b4 \ub300\uc778\uad00\uacc4 \uae34\uc7a5\uc774 \uc218\uba74\uc5d0 \ubbf8\uce58\ub294 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubd84\uc11d\ud558\uace0, \uad00\uacc4 \uc2a4\ud2b8\ub808\uc2a4 \uc0c1\ud669\uc5d0\uc11c \uc218\uba74\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud55c \uacbd\uacc4 \uc124\uc815 \ubc0f \ud68c\ubcf5 \uc804\ub7b5\uc744 \uc5f0\uc2b5\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1375%e8%af%be%ef%bc%9a%e4%b8%89%e5%a4%a9%e7%9d%a1%e7%9c%a0%e9%87%8d%e7%bd%ae%e8%ae%a1%e5%88%92\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">3\uc77c\uac04\uc758 \uc218\uba74 \uc7ac\uc815\ube44 \uacc4\ud68d<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uc81c\ud488\uc740 \uc218\uba74 \ub9ac\ub4ec\uc774 \uc57d\uac04 \ud750\ud2b8\ub7ec\uc84c\uc744 \ub54c \ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc218\uba74 \ud328\ud134\uc73c\ub85c \ube60\ub974\uac8c \ub3cc\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 3\uc77c\uac04\uc758 \ub2e8\uae30 \uc218\uba74 \uc7ac\uc124\uc815 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1376%e8%af%be%ef%bc%9a%e5%9b%9b%e5%91%a8%e7%9d%a1%e7%9c%a0%e6%94%b9%e5%96%84%e8%ae%a1%e5%88%92\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">4\uc8fc \uc218\uba74 \uac1c\uc120 \uacc4\ud68d<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc6b0\ub9ac\ub294 \ub9cc\uc131 \ubd88\uba74\uc99d \ud658\uc790\ub4e4\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \uac1c\uc120 \ubc29\uc548\uc744 \uc81c\uc2dc\ud558\uae30 \uc704\ud574 \ud658\uacbd, \ud589\ub3d9, \uc778\uc9c0\ub77c\ub294 \uc138 \uac00\uc9c0 \uce21\uba74\uc5d0 \ub3d9\uc2dc\uc5d0 \uc791\uc6a9\ud558\ub294 4\uc8fc\uac04\uc758 \ub2e8\uacc4\uc801 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc744 \uc124\uacc4\ud588\uc2b5\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1377%e8%af%be%ef%bc%9a%e9%a2%84%e9%98%b2%e7%9d%a1%e7%9c%a0%e5%a4%8d%e5%8f%91%e6%81%b6%e5%8c%96\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc218\uba74 \uc7a5\uc560 \uc7ac\ubc1c \ubc0f \uc545\ud654 \ubc29\uc9c0<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc218\uba74 \uc7ac\ubc1c\uc758 \ucd08\uae30 \uc9d5\ud6c4\ub97c \uc778\uc2dd\ud558\uace0, \uc7ac\ubc1c \uacbd\uace0\ud45c\uc640 \ub300\ucc98 \uacc4\ud68d\uc744 \uc138\uc6cc, \uac00\ub054 \ubc1c\uc0dd\ud558\ub294 \ubd88\uba74\uc99d\uc774 \uc27d\uac8c \uc7a5\uae30\uc801\uc778 \ubb38\uc81c\ub85c \ubc1c\uc804\ud558\ub294 \uac83\uc744 \uc608\ubc29\ud558\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1378%e8%af%be%ef%bc%9a%e6%97%85%e8%a1%8c%e4%b8%8e%e6%97%b6%e5%b7%ae%e7%9d%a1%e7%9c%a0%e8%b0%83%e6%95%b4\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc5ec\ud589 \ubc0f \uc2dc\ucc28 \uc801\uc751\uc73c\ub85c \uc778\ud55c \uc218\uba74 \uc870\uc808<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc774 \uae00\uc5d0\uc11c\ub294 \uc2dc\ucc28 \uc801\uc751\uc73c\ub85c \uc778\ud55c \uc218\uba74 \ubc0f \uae30\ubd84 \uc800\ud558\ub97c \uc904\uc774\uae30 \uc704\ud574 \uc2dc\ucc28 \uc5ec\ud589 \uc804\ud6c4\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc870\uc815\ud558\ub294 \uc6d0\uce59\uacfc \ud587\ube5b \ud65c\uc6a9 \ubc0f \ub0ae\uc7a0 \uc2b5\uad00\ud654 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1379%e8%af%be%ef%bc%9a%e5%8f%af%e7%a9%bf%e6%88%b4%e8%ae%be%e5%a4%87%e4%b8%8e%e7%9d%a1%e7%9c%a0%e7%9b%91%e6%b5%8b\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc6e8\uc5b4\ub7ec\ube14 \uae30\uae30\uc640 \uc218\uba74 \ubaa8\ub2c8\ud130\ub9c1<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc190\ubaa9 \ubc34\ub4dc\ub098 \uc2a4\ub9c8\ud2b8\uc6cc\uce58 \uac19\uc740 \uc6e8\uc5b4\ub7ec\ube14 \uae30\uae30\uc5d0\uc11c \uc5bb\uc740 \uc218\uba74 \ub370\uc774\ud130\uc758 \uc911\uc694\uc131\uacfc \ud55c\uacc4\ub97c \uc774\ud574\ud558\uace0, \uc218\uce58\uc5d0 \ub530\ub978 \uacfc\ub3c4\ud55c \ubd88\uc548\uac10\uc5d0 \ud729\uc2f8\uc774\uc9c0 \uc54a\uace0 \ubaa8\ub2c8\ud130\ub9c1 \uacb0\uacfc\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\uc138\uc694.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1380%e8%af%be%ef%bc%9a%e5%a4%b1%e7%9c%a0%e9%9a%9c%e7%a2%8d%e7%9a%84%e9%a2%84%e9%98%b2%e4%b8%8e%e6%94%b9%e5%96%84%e7%ad%96%e7%95%a5\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\ubd88\uba74\uc99d \uc608\ubc29 \ubc0f \uac1c\uc120 \uc804\ub7b5<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\uc0dd\ud65c \uc2b5\uad00, \uc778\uc9c0 \ud589\ub3d9 \uae30\uc220 \ubc0f \ud658\uacbd \ucd5c\uc801\ud654\ub97c \ud1b5\ud569\ud568\uc73c\ub85c\uc368 \uc7a5\uae30\uc801\uc774\uace0 \uc548\uc815\uc801\uc774\uba70 \uc790\uac00 \uc720\uc9c0\ub418\ub294 \uc218\uba74 \uc2dc\uc2a4\ud15c\uc744 \uad6c\ucd95\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac1520%e8%af%be%ef%bc%9a%e4%bc%a0%e7%bb%9f%e4%b8%bb%e9%a2%98%e6%9b%bc%e9%99%80%e7%bd%97%ef%bc%88%e8%a1%a5%e5%85%85%e8%af%be%e7%a8%8b%ef%bc%89\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc804\ud1b5 \uc8fc\uc81c \ub9cc\ub2e4\ub77c (1341~1380\uac15) (\ubcf4\ucda9 \uac15\uc88c)<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u201c&quot;\uc804\ud1b5\uc801\uc778 \uc8fc\uc81c\uc758 \ub9cc\ub2e4\ub77c&quot;\ub294 \ud2b9\uc815\ud55c \uc2ec\ub9ac\uc801 \uacbd\ud5d8, \uc0ac\uac74 \ub610\ub294 \uc758\ub3c4\ub97c \uc911\uc2ec\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9c4 \uc0c1\uc9d5\uc801\uc778 \uadf8\ub9bc\uc785\ub2c8\ub2e4.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/ko\/%e7%ac%ac%e4%b8%89%e5%8d%81%e8%af%be%ef%bc%9a%e7%aa%81%e5%8f%91%e4%ba%8b%e4%bb%b6%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%ef%bc%88%e7%ac%ac1081%ef%bd%9e1120%e8%af%be%ef%bc%89%e8%af%be%e7%a8%8b%e8%af%84\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\uc81c37\uac15: \ubd88\uba74\uc99d \uc7a5\uc560 (\uac15\uc758 1341-1380) \uacfc\uc815 \ud3c9\uac00<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\ud559\uc2b5 \ub0b4\uc6a9\uc744 \ubcf5\uc2b5\ud558\uace0 \uc81c\uc548 \uc0ac\ud56d\uc744 \uc81c\uc2dc\ud558\uae30 \uc704\ud574 \uac15\uc758 \ud3c9\uac00\uc11c\ub97c \uc791\uc131\ud574 \uc8fc\uc138\uc694. \uc774\ub294 \uc5ec\ub7ec\ubd84\uc758 \uc774\ud574\ub97c \uc2ec\ud654\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc800\ud76c\uac00 \uac15\uc758\ub97c \uac1c\uc120\ud558\ub294 \ub370\uc5d0\ub3c4 \uae30\uc5ec\ud560 \uac83\uc785\ub2c8\ub2e4.<\/div><\/li><\/ol><div style=\"margin-top:24px;font-size:13px;color:#666;line-height:1.5;background:#fff8dc;border:1px solid #F5DEB3;border-radius:8px;padding:12px 12px;\">\uc8fc\uc758: \ubcf8 \ub0b4\uc6a9\uc740 \uc790\uae30 \uc774\ud574 \ubc0f \uad50\uc721 \ubaa9\uc801\uc73c\ub85c\ub9cc \uc81c\uacf5\ub418\uba70 \uc804\ubb38\uc801\uc778 \uc758\ub8cc \uc9c4\ub2e8 \ubc0f \uc751\uae09 \ucc98\uce58\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc2ec\uac01\ud55c \uc6b0\uc6b8\uc99d, \uadf9\uc2ec\ud55c \uc808\ub9dd\uac10\uc744 \ub3d9\ubc18\ud55c \uc9c0\uc18d\uc801\uc778 \ubd88\uba74\uc99d, \uc57d\ubb3c \uacfc\ub2e4 \ubcf5\uc6a9 \ub4f1\uacfc \uac19\uc740 \uace0\uc704\ud5d8 \ud589\ub3d9\uc774\ub098 \uc548\uc804\uc0c1\uc758 \uc704\ud5d8\uc774 \ubc1c\uc0dd\ud560 \uacbd\uc6b0, \uc989\uc2dc \uc624\ud504\ub77c\uc778 \uc804\ubb38\uac00 \ubc0f \uc704\uae30 \uc9c0\uc6d0 \uae30\uad00\uc5d0 \uc5f0\ub77d\ud558\uc2ed\uc2dc\uc624.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12591","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/pages\/12591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/comments?post=12591"}],"version-history":[{"count":2,"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/pages\/12591\/revisions"}],"predecessor-version":[{"id":15458,"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/pages\/12591\/revisions\/15458"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/ko\/wp-json\/wp\/v2\/media?parent=12591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}