{"id":11507,"date":"2025-10-30T16:54:47","date_gmt":"2025-10-30T16:54:47","guid":{"rendered":"https:\/\/arttao.org\/?page_id=11507"},"modified":"2025-11-03T18:09:33","modified_gmt":"2025-11-03T18:09:33","slug":"a-%e7%84%a6%e8%99%91%e7%9b%b8%e5%85%b3%e9%97%ae%e9%a2%98-2","status":"publish","type":"page","link":"https:\/\/arttao.org\/ru\/a-%e7%84%a6%e8%99%91%e7%9b%b8%e5%85%b3%e9%97%ae%e9%a2%98-2\/","title":{"rendered":"\u7b2c\u4e00\u8bfe:\u5e7f\u6cdb\u6027\u7126\u8651\u8bfe\u7a0b\uff081-40\u8bfe\uff09"},"content":{"rendered":"<div class=\"arttao-locked-wrap\" style=\"position:relative;\"><style>\n    .arttao-locked-hitbox{\n        position:absolute;\n        left:0;top:0;right:0;bottom:0;\n        z-index:99998;\n        background:rgba(0,0,0,0); \/* \u5b8c\u5168\u900f\u660e\uff0c\u4ec5\u7528\u4e8e\u62e6\u622a\u70b9\u51fb *\/\n        cursor:not-allowed;\n    }\n    <\/style><div class=\"arttao-locked-hitbox\" title=\"\u042d\u0442\u043e\u0442 \u043a\u0443\u0440\u0441 \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u043d; \u0441\u0441\u044b\u043b\u043a\u0430 \u0432 \u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0435\u0430\u043a\u0442\u0438\u0432\u043d\u0430.\"><\/div><div class=\"arttao-locked-content\" style=\"position:relative;z-index:1;\">\n\n    <div style=\"        max-width:880px;margin:16px auto 24px;        background:#E5FFFF;        border:1px solid #F5DEB3;        border-radius:16px;                font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;        color:#00695C;    \">\n        <div style=\"padding:16px 20px;\">\n            <div style=\"font-size:15px;line-height:1.5;font-weight:600;color:#00695C;\">\n                \u042d\u0442\u043e\u0442 \u043a\u0443\u0440\u0441 \u043f\u043e\u043a\u0430 \u043d\u0435 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0439 \u0443\u0447\u0435\u0442\u043d\u043e\u0439 \u0437\u0430\u043f\u0438\u0441\u0438.\n            <\/div>\n\n            <div style=\"font-size:13px;line-height:1.5;margin-top:6px;color:#111;\">\n                \u041d\u0430 \u044d\u0442\u043e\u0439 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u043e\u0434\u0435\u0440\u0436\u0438\u043c\u043e\u0435, \u043d\u043e \u0432 \u0434\u0430\u043d\u043d\u044b\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0435\u0440\u0435\u0445\u043e\u0434\u0438\u0442\u044c \u043f\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u0441\u0441\u044b\u043b\u043a\u0430\u043c, \u043e\u0442\u043a\u0440\u044b\u0432\u0430\u0442\u044c \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0443\u0440\u043e\u043a \u0438\u043b\u0438 \u0441\u043a\u0430\u0447\u0438\u0432\u0430\u0442\u044c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b. \u0427\u0442\u043e\u0431\u044b \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u044d\u0442\u043e\u0442 \u043a\u0443\u0440\u0441 \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043f\u0440\u043e\u0439\u0434\u0438\u0442\u0435\/\u043e\u0431\u043d\u043e\u0432\u0438\u0442\u0435 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u0435\u0441\u0442 \u0438\u043b\u0438 \u043e\u0431\u043d\u043e\u0432\u0438\u0442\u0435 \u0441\u0432\u043e\u044e \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0443, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0437\u0431\u043b\u043e\u043a\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0435\u0433\u043e.\n            <\/div>\n\n            <div style=\"display:flex;flex-wrap:wrap;gap:10px;margin-top:12px;\">\n                <a href=\"https:\/\/arttao.org\/ru\/%d0%bf%d1%81%d0%b8%d1%85%d0%be%d0%bb%d0%be%d0%b3%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b9-%d1%82%d0%b5%d1%81%d1%82\/\"\n                   style=\"background:#00695C;color:#fff;text-decoration:none;                          padding:8px 14px;border-radius:24px;                          font-size:13px;line-height:1.2;                          box-shadow:0 10px 20px rgba(0,0,0,.12);\">\n                    \u041f\u0440\u043e\u0439\u0434\u0438\u0442\u0435 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u0442\u0435\u0441\u0442.\n                <\/a>\n\n                <a href=\"https:\/\/arttao.org\/ru\/%d0%bf%d1%80%d0%be%d0%b3%d1%80%d0%b0%d0%bc%d0%bc%d0%b0-%d1%87%d0%bb%d0%b5%d0%bd%d1%81%d1%82%d0%b2%d0%b0-2\/\"\n                   style=\"background:#fff;border:1px solid #F5DEB3;color:#00695C;                          text-decoration:none;padding:8px 14px;border-radius:24px;                          font-size:13px;line-height:1.2;                          box-shadow:0 10px 20px rgba(0,0,0,.06);\">\n                    \u041e\u0431\u043d\u043e\u0432\u0438\u0442\u044c \u0447\u043b\u0435\u043d\u0441\u0442\u0432\u043e\n                <\/a>\n            <\/div>\n\n            <div style=\"margin-top:10px;font-size:12px;line-height:1.4;color:#555;\">\n                \u0415\u0441\u043b\u0438 \u0432\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043d\u044b\u0435 \u043a\u0443\u0440\u0441\u044b, \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u043d\u044b\u0435 \u0432\u0430\u043c \u0441\u0438\u0441\u0442\u0435\u043c\u043e\u0439, \u0432\u0430\u043c \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0435\u0440\u0435\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0441\u0432\u043e\u044e \u0437\u0430\u044f\u0432\u043a\u0443, \u0438 \u043c\u044b \u043f\u043e\u0434\u0431\u0435\u0440\u0435\u043c \u0434\u043b\u044f \u0432\u0430\u0441 \u0434\u0440\u0443\u0433\u0438\u0435 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b.\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n\n<div class=\"healing-outline-wrap\" style=\"max-width:800px;margin:24px auto;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;line-height:1.6;\"><h2 style=\"font-size:20px;color:#00695c;margin:0 0 16px;font-weight:600;border-left:4px solid #F5DEB3;padding-left:8px;\">\u7b2c\u4e00\u8bfe\uff1a\u5e7f\u6cdb\u6027\u7126\u8651\u76f8\u5173\u95ee\u9898\u8bfe\u7a0b\uff081-40\u8bfe\uff09 \u00b7 \u8bfe\u7a0b\u76ee\u5f55<\/h2>\r\n      <div style=\"margin-bottom:20px;\">\r\n        <div style=\"font-size:16px;font-weight:600;color:#111;line-height:1.5;margin-bottom:6px;\">\u0425\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432:<\/div>\r\n        <div style=\"font-size:15px;line-height:1.6;color:#333;\">\r\n          \u5e7f\u6cdb\u6027\u7126\u8651\u5f80\u5f80\u8868\u73b0\u4e3a\u201c\u8111\u5b50\u505c\u4e0d\u4e0b\u6765\u201d\u201c\u603b\u89c9\u5f97\u8981\u51fa\u4e8b\u201d\u201c\u8eab\u4f53\u4e00\u76f4\u5904\u4e8e\u7d27\u7ef7\u5f85\u547d\u201d\u3002\r\n          \u5b83\u65e2\u5f71\u54cd\u60c5\u7eea\uff08\u62c5\u5fc3\u3001\u6613\u70e6\u3001\u96be\u5b89\uff09\uff0c\u4e5f\u5f71\u54cd\u8eab\u4f53\uff08\u5fc3\u60b8\u3001\u80f8\u95f7\u3001\u80c3\u90e8\u4e0d\u9002\u3001\u80a9\u9888\u50f5\u786c\u3001\u7761\u4e0d\u8e0f\u5b9e\uff09\uff0c\r\n          \u8fd8\u5f71\u54cd\u529f\u80fd\uff08\u65e5\u5e38\u51b3\u7b56\u62d6\u5ef6\u3001\u6ce8\u610f\u529b\u5206\u6563\u3001\u793e\u4ea4\u56de\u907f\uff09\u3002\r\n          \u8fd9\u79cd\u72b6\u6001\u5e76\u4e0d\u662f\u4f60\u5728\u5938\u5927\uff0c\u800c\u662f\u4f60\u7684\u795e\u7ecf\u7cfb\u7edf\u957f\u671f\u5904\u5728\u9ad8\u538b\u6212\u5907\u3002\r\n          \u7126\u8651\u662f\u53ef\u4ee5\u88ab\u7406\u89e3\u3001\u88ab\u7167\u987e\u3001\u88ab\u8bad\u7ec3\u6162\u6162\u4e0b\u964d\u7684\uff0c\u4e0d\u662f\u201c\u4f60\u6027\u683c\u4e0d\u597d\u201d\u3002\r\n        <\/div>\r\n      <\/div>\r\n      <div style=\"margin-bottom:24px;\">\r\n        <div style=\"font-size:16px;font-weight:600;color:#111;line-height:1.5;margin-bottom:6px;\">\u0426\u0435\u043b\u0438 \u043a\u0443\u0440\u0441\u0430:<\/div>\r\n        <div style=\"font-size:15px;line-height:1.6;color:#333;\">\r\n          \u8bfe\u7a0b\u5e76\u4e0d\u8981\u6c42\u4f60\u7acb\u523b\u201c\u5b8c\u5168\u4e0d\u7126\u8651\u201d\uff0c\u800c\u662f\u6559\u4f60\u9010\u6b65\u62e5\u6709\u5177\u4f53\u65b9\u6cd5\uff1a\r\n          \u2460 \u8bc6\u522b\u5e76\u547d\u540d\u81ea\u5df1\u7684\u7126\u8651\u7ed3\u6784\uff08\u601d\u60f3\u2192\u8eab\u4f53\u2192\u884c\u4e3a\u7684\u8fde\u9501\uff09\uff0c\r\n          \u2461 \u5b66\u4f1a\u5728\u5f53\u4e0b\u628a\u8fc7\u8f7d\u7684\u8eab\u4f53\u5148\u964d\u534a\u683c\uff0c\u800c\u4e0d\u662f\u786c\u625b\u5230\u5d29\u6e83\uff0c\r\n          \u2462 \u7ec3\u4e60\u4e0d\u518d\u7528\u81ea\u6211\u8d23\u5907\u5f53\u6210\u552f\u4e00\u7684\u9a71\u52a8\u529b\uff0c\r\n          \u2463 \u5b66\u4f1a\u548c\u8eab\u8fb9\u7684\u4eba\u8bf4\u660e\u201c\u6211\u5728\u7126\u8651\u201d\uff0c\u800c\u4e0d\u662f\u9677\u5165\u8bef\u89e3\u4e0e\u51b2\u7a81\uff0c\r\n          \u2464 \u77e5\u9053\u4ec0\u4e48\u65f6\u5019\u9700\u8981\u7ebf\u4e0b\u652f\u6301\uff0c\u800c\u4e0d\u662f\u4e00\u4e2a\u4eba\u6b7b\u6491\u3002\r\n          \u6700\u7ec8\u76ee\u6807\u662f\u2014\u2014\u7126\u8651\u4e0d\u518d\u662f\u4e00\u573a\u4f60\u5fc5\u987b\u72ec\u81ea\u9690\u5fcd\u7684\u6218\u4e89\uff0c\u800c\u662f\u4e00\u4e2a\u4f60\u77e5\u9053\u5982\u4f55\u5b89\u629a\u548c\u7ba1\u7406\u7684\u72b6\u6001\u3002\r\n        <\/div>\r\n      <\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac1%e8%af%be%ef%bc%9a%e4%bb%80%e4%b9%88%e6%98%af%e5%b9%bf%e6%b3%9b%e6%80%a7%e7%84%a6%e8%99%91\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c1\u8bfe\uff1a\u4ec0\u4e48\u662f\u5e7f\u6cdb\u6027\u7126\u8651<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u5e7f\u6cdb\u6027\u7126\u8651\u5e76\u4e0d\u662f\u201c\u60f3\u592a\u591a\u201d\u6216\u201c\u73bb\u7483\u5fc3\u201d\uff0c\u800c\u662f\u4e00\u79cd\u957f\u671f\u9ad8\u8b66\u89c9\u7684\u751f\u5b58\u6a21\u5f0f\u3002\u4f60\u4e4b\u6240\u4ee5\u603b\u5728\u62c5\u5fc3\u6700\u574f\u60c5\u51b5\uff0c\u5e76\u4e0d\u662f\u4f60\u7231\u5938\u5927\uff0c\u800c\u662f\u4f60\u7684\u795e\u7ecf\u7cfb\u7edf\u4e00\u76f4\u5728\u201c\u968f\u65f6\u51c6\u5907\u51fa\u4e8b\u201d\u3002\u8fd9\u4e00\u8bfe\u5e2e\u52a9\u4f60\u7406\u6e05\uff1a\u4ec0\u4e48\u662f\u6301\u7eed\u6027\u62c5\u5fe7\u3001\u4e3a\u4ec0\u4e48\u8eab\u4f53\u548c\u60c5\u7eea\u90fd\u7ef7\u4f4f\u3001\u4e3a\u4ec0\u4e48\u4f60\u5f88\u96be\u771f\u6b63\u653e\u677e\u4e0b\u6765\u3002\u4f60\u4f1a\u770b\u5230\uff1a\u8fd9\u5e76\u4e0d\u662f\u4f60\u505a\u9519\u4e86\u4ec0\u4e48\uff0c\u800c\u662f\u4f60\u5728\u957f\u65f6\u95f4\u7528\u529b\u6491\u4f4f\u4e16\u754c\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/cbt%e4%bb%8b%e7%bb%8d-%e6%94%be%e6%9d%be%e6%8a%80%e5%b7%a7%e5%88%9d%e6%ad%a5-2\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c2\u8bfe\uff1aCBT\u4ecb\u7ecd + \u653e\u677e\u6280\u5de7\u521d\u6b65<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">CBT\uff08\u8ba4\u77e5\u884c\u4e3a\u7597\u6cd5\uff09\u5e76\u4e0d\u662f\u5f3a\u8feb\u4f60\u201c\u522b\u60f3\u201d\uff0c\u800c\u662f\u6559\u4f60\u628a\u201c\u53ef\u6015\u7684\u60f3\u6cd5\u201d\u62c6\u5f00\u6765\u770b\uff0c\u628a\u5b83\u4ece\u7edd\u5bf9\u771f\u76f8\u964d\u7ea7\u6210\u201c\u6211\u8111\u4e2d\u51fa\u73b0\u7684\u4e00\u53e5\u8bdd\u201d\u3002\u6211\u4eec\u4e5f\u4f1a\u505a\u7b2c\u4e00\u6b65\u7684\u653e\u677e\u8bad\u7ec3\uff0c\u8ba9\u4f60\u7684\u808c\u8089\u3001\u547c\u5438\u3001\u5fc3\u8df3\u4e0d\u518d\u50cf\u8b66\u62a5\u4e00\u6837\u9ad8\u9891\u8fd0\u8f6c\u3002\u91cd\u70b9\u4e0d\u662f\u7acb\u523b\u53d8\u5f97\u5e73\u9759\uff0c\u800c\u662f\u5b66\u4f1a\u6309\u4e0b\u7b2c\u4e00\u5c42\u51cf\u901f\u952e\uff0c\u8fd9\u4f1a\u662f\u4f60\u4e4b\u540e\u6240\u6709\u81ea\u6211\u8c03\u8282\u7684\u57fa\u7840\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%84%a6%e8%99%91%e4%b8%8e%e8%ba%ab%e4%bd%93%e7%9a%84%e5%85%b3%e7%b3%bb-3\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c3\u8bfe\uff1a\u7126\u8651\u4e0e\u8eab\u4f53\u7684\u5173\u7cfb<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u80c3\u80c0\u3001\u80f8\u95f7\u3001\u5589\u5499\u5835\u3001\u80a9\u9888\u786c\u3001\u5934\u75db\u3001\u624b\u5fc3\u5192\u6c57\uff0c\u5e76\u4e0d\u4ee3\u8868\u4f60\u8eab\u4f53\u574f\u4e86\uff0c\u800c\u662f\u8eab\u4f53\u5728\u5e2e\u4f60\u6267\u884c\u201c\u968f\u65f6\u51c6\u5907\u9003\u8dd1\u6216\u9632\u5fa1\u201d\u3002\u672c\u8bfe\u4f1a\u544a\u8bc9\u4f60\uff1a\u4e3a\u4ec0\u4e48\u8eab\u4f53\u4f1a\u5728\u6ca1\u6709\u771f\u5b9e\u5371\u9669\u7684\u65f6\u5019\u4e5f\u542f\u52a8\u6c42\u751f\u53cd\u5e94\uff1b\u4e3a\u4ec0\u4e48\u4e00\u76f4\u68c0\u67e5\u8eab\u4f53\u53cd\u800c\u4f1a\u8ba9\u4e0d\u9002\u66f4\u5f3a\uff1b\u4ee5\u53ca\u6211\u4eec\u5982\u4f55\u628a\u8eab\u4f53\u4ece\u201c\u6218\u4e89\u6a21\u5f0f\u201d\u6162\u6162\u5e26\u56de\u201c\u751f\u6d3b\u6a21\u5f0f\u201d\u3002\u4f60\u4f1a\u7b2c\u4e00\u6b21\u770b\u5230\uff1a\u4f60\u7684\u8eab\u4f53\u5176\u5b9e\u662f\u5728\u4fdd\u62a4\u4f60\uff0c\u800c\u4e0d\u662f\u80cc\u53db\u4f60\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac4%e8%af%be%ef%bc%9a%e5%bb%ba%e7%ab%8b%e8%8a%82%e5%a5%8f%ef%bc%8c%e6%89%be%e5%9b%9e%e6%8e%8c%e6%8e%a7%e6%84%9f\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c4\u8bfe\uff1a\u5efa\u7acb\u8282\u594f\uff0c\u627e\u56de\u638c\u63a7\u611f<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u7126\u8651\u8ba9\u4e00\u5929\u53d8\u6210\u4e00\u56e2\u7cca\uff1a\u5403\u996d\u5fd8\u4e86\u5403\u3001\u7761\u4e5f\u7761\u4e0d\u597d\u3001\u5de5\u4f5c\u50cf\u88ab\u8ffd\u8d76\u3002\u672c\u8bfe\u4e0d\u8981\u6c42\u4f60\u201c\u9ad8\u6548\u7387\u751f\u6d3b\u201d\uff0c\u800c\u662f\u6559\u4f60\u7528\u5c0f\u800c\u56fa\u5b9a\u7684\u8282\u594f\uff0c\u8ba9\u795e\u7ecf\u7cfb\u7edf\u77e5\u9053\uff1a\u6211\u5728\u8fc7\u4e00\u4e2a\u53ef\u4ee5\u9884\u6d4b\u7684\u65e5\u5b50\uff0c\u800c\u4e0d\u662f\u968f\u673a\u7206\u70b8\u7684\u65e5\u5b50\u3002\u8282\u594f\u611f = \u5b89\u5168\u611f\u3002\u638c\u63a7\u611f\u5e76\u4e0d\u662f\u89e3\u51b3\u6240\u6709\u95ee\u9898\uff0c\u800c\u662f\u6211\u77e5\u9053\u4e0b\u4e00\u6b65\u662f\u4ec0\u4e48\uff0c\u8fd9\u5c31\u8db3\u591f\u8ba9\u4eba\u4ece\u5d29\u6e83\u8fb9\u7f18\u5f80\u56de\u7ad9\u4e00\u70b9\u70b9\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid 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style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u201c\u6211\u5f88\u7cdf\u7cd5\u201d\u201c\u90fd\u662f\u6211\u4e0d\u597d\u201d\u201c\u6211\u53c8\u641e\u7838\u4e86\u201d\u2014\u2014\u8fd9\u4e9b\u81ea\u52a8\u5f39\u51fa\u6765\u7684\u53e5\u5b50\uff0c\u6b63\u5728\u6301\u7eed\u653e\u5927\u4f60\u7684\u7126\u8651\u8d1f\u8377\u3002\u672c\u8bfe\u4f1a\u5e26\u4f60\u8bc6\u522b\u8fd9\u4e9b\u5185\u5fc3\u5bf9\u767d\u662f\u4ece\u54ea\u91cc\u5b66\u6765\u7684\uff08\u5bb6\u5ead\u538b\u529b\uff1f\u5de5\u4f5c\u73af\u5883\uff1f\u5b8c\u7f8e\u4e3b\u4e49\uff1f\u8fc7\u53bb\u7684\u7f9e\u8fb1\u7ecf\u9a8c\uff1f\uff09\uff0c\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u5b83\u4eec\u4f1a\u8ba9\u4f60\u4e00\u76f4\u5904\u4e8e\u81ea\u6211\u653b\u51fb\u7684\u72b6\u6001\u3002\u6211\u4eec\u4f1a\u5f00\u59cb\u5c1d\u8bd5\u628a\u8fd9\u79cd\u8bed\u6c14\u4ece\u201c\u5ba1\u5224\u201d\u53d8\u6210\u201c\u7167\u62a4\u201d\uff0c\u4e0d\u662f\u9e21\u6c64\uff0c\u800c\u662f\u66f4\u771f\u5b9e\u7684\u81ea\u6211\u652f\u6301\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac6%e8%af%be%ef%bc%9a%e5%9b%9e%e9%a1%be%e5%ad%a6%e4%b9%a0%ef%bc%8c%e6%9e%84%e5%bb%ba%e8%87%aa%e6%88%91%e7%85%a7%e6%8a%a4%e7%b3%bb%e7%bb%9f\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c6\u8bfe\uff1a\u56de\u987e\u5b66\u4e60\uff0c\u6784\u5efa\u201c\u81ea\u6211\u7167\u62a4\u7cfb\u7edf\u201d<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u7167\u62a4\u7cfb\u7edf\u7684\u610f\u601d\u662f\uff1a\u5f53\u6211\u518d\u6b21\u9677\u5165\u7126\u8651\u6d6a\u6f6e\u65f6\uff0c\u6211\u4e0d\u662f\u201c\u5b8c\u4e86\u6211\u53c8\u56de\u5230\u539f\u70b9\u201d\uff0c\u800c\u662f\u201c\u6211\u77e5\u9053\u7b2c\u4e00\u6b65\u3001\u7b2c\u4e8c\u6b65\u3001\u7b2c\u4e09\u6b65\u662f\u4ec0\u4e48\u201d\u3002\u672c\u8bfe\u4f1a\u628a\u4f60\u524d\u9762\u5b66\u5230\u7684\u547c\u5438\u3001\u8282\u594f\u3001\u8ba4\u77e5\u68c0\u89c6\u3001\u8eab\u4f53\u653e\u677e\uff0c\u6574\u7406\u6210\u4e00\u4e2a\u771f\u6b63\u80fd\u53cd\u590d\u4f7f\u7528\u7684\u4e2a\u4eba\u201c\u7d27\u6025\u5b89\u629a\u6d41\u7a0b\u201d\u3002\u8fd9\u662f\u4f60\u7ed9\u81ea\u5df1\u7684\u5b89\u5168\u624b\u518c\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac7%e8%af%be%ef%bc%9a%e5%a6%82%e6%9e%9c%e6%80%8e%e4%b9%88%e5%8a%9e%ef%bc%9f%e5%bc%8f%e6%8b%85%e5%bf%a7%e7%9a%84%e8%af%86%e5%88%ab%e4%b8%8e%e6%8b%86%e8%a7%a3\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c7\u8bfe\uff1a\u201c\u5982\u679c\u600e\u4e48\u529e\uff1f\u201d\u5f0f\u62c5\u5fe7\uff1a\u8bc6\u522b\u4e0e\u62c6\u89e3<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u201c\u5982\u679c\u516c\u53f8\u7a81\u7136\u88c1\u6211\u600e\u4e48\u529e\uff1f\u201d\u201c\u5982\u679c\u660e\u5929\u51fa\u4e8b\u600e\u4e48\u529e\uff1f\u201d 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href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac8%e8%af%be%ef%bc%9a%e8%bf%87%e5%ba%a6%e8%ad%a6%e8%a7%89%e5%92%8c%e8%bf%87%e5%ba%a6%e6%89%ab%e6%8f%8f%e5%8d%b1%e9%99%a9%e4%bf%a1%e5%8f%b7\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c8\u8bfe\uff1a\u8fc7\u5ea6\u8b66\u89c9\u548c\u8fc7\u5ea6\u626b\u63cf\u5371\u9669\u4fe1\u53f7<\/a><div style=\"font-size:13px;line-height:1.6;color:#444;margin-top:8px;\">\u5f53\u4f60\u957f\u671f\u5904\u5728\u7126\u8651\u72b6\u6001\uff0c\u5927\u8111\u4f1a\u50cf\u96f7\u8fbe\u4e00\u6837\u4e0d\u505c\u626b\u63cf\u4efb\u4f55\u5f02\u6837\uff1a\u522b\u4eba\u7684\u8868\u60c5\u3001\u73af\u5883\u7684\u58f0\u97f3\u3001\u8eab\u4f53\u7684\u4e00\u70b9\u70b9\u4e0d\u8212\u670d\u3002\u95ee\u9898\u662f\uff1a\u8fd9\u79cd\u96f7\u8fbe\u4ece\u201c\u4fdd\u62a4\u6211\u201d\u53d8\u6210\u201c\u6298\u78e8\u6211\u201d\u3002\u672c\u8bfe\u4f1a\u6559\u4f60\u5982\u4f55\u4e00\u6b65\u6b65\u5173\u5c0f\u97f3\u91cf\uff0c\u800c\u4e0d\u662f\u5f3a\u8feb\u81ea\u5df1\u201c\u522b\u5728\u610f\u201d\u3002\u6211\u4eec\u4f1a\u7528\u201c\u5b89\u5168\u951a\u70b9\u201d\u548c\u201c\u6ce8\u610f\u529b\u91cd\u65b0\u843d\u5730\u7ec3\u4e60\u201d\u5e2e\u4f60\u628a\u89c6\u89d2\u4ece\u5371\u673a\u6a21\u5f0f\u8f6c\u4e3a\u73b0\u5b9e\u6a21\u5f0f\uff0c\u8ba9\u795e\u7ecf\u7cfb\u7edf\u7a0d\u5fae\u76f8\u4fe1\uff1a\u6b64\u523b\u771f\u7684\u6ca1\u6709\u6b63\u5728\u7206\u70b8\u7684\u4e8b\u3002<\/div><\/div><div style=\"margin-bottom:24px;padding-bottom:16px;border-bottom:1px solid #eee;\"><a href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac9%e8%af%be%ef%bc%9a%e7%b4%a7%e5%bc%a0%e3%80%81%e5%bf%83%e8%b7%b3%e5%8a%a0%e9%80%9f%e3%80%81%e5%91%bc%e5%90%b8%e4%b8%8d%e9%a1%ba%ef%bc%9a%e5%a6%82%e4%bd%95%e5%8d%b3%e6%97%b6%e5%ae%89%e6%8a%9a\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c9\u8bfe\uff1a\u7d27\u5f20\u3001\u5fc3\u8df3\u52a0\u901f\u3001\u547c\u5438\u4e0d\u987a\uff1a\u5982\u4f55\u5373\u65f6\u5b89\u629a<\/a><div 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href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac10%e8%af%be%ef%bc%9a%e8%ba%ab%e4%bd%93%e5%8c%96%e7%84%a6%e8%99%91-%e8%83%83%e7%97%9b%e3%80%81%e5%a4%b4%e7%97%9b%e3%80%81%e5%a4%b1%e7%9c%a0%e7%9a%84%e5%bf%83%e8%ba%ab\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c10\u8bfe\uff1a\u8eab\u4f53\u5316\u7126\u8651\u2014\u2014\u201c\u80c3\u75db\u3001\u5934\u75db\u3001\u5931\u7720\u7684\u5fc3\u8eab\u5faa\u73af\u201d<\/a><div 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href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac18%e8%af%be%ef%bc%9a%e5%85%81%e8%ae%b8%e6%b1%82%e5%8a%a9%e4%b8%8e%e9%87%8d%e5%bb%ba%e6%94%af%e6%8c%81%e7%b3%bb%e7%bb%9f-%e6%88%91%e5%8f%af%e4%bb%a5%e8%a2%ab%e5%b8%ae\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c18\u8bfe\uff1a\u5141\u8bb8\u6c42\u52a9\u4e0e\u91cd\u5efa\u652f\u6301\u7cfb\u7edf\u2014\u2014\u201c\u6211\u53ef\u4ee5\u88ab\u5e2e\u52a9<\/a><div 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href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac37%e8%af%be%ef%bc%9a%e4%b8%ba%e4%bb%80%e4%b9%88%e4%b8%80%e5%a4%a9%e6%9c%80%e9%9a%be%e7%9a%84%e6%97%b6%e5%88%bb%e6%98%af%e8%b5%b7%e5%ba%8a%e4%b8%8e%e5%85%a5%e7%9c%a0\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c37\u8bfe\uff1a\u65e9\u6668\u7126\u8651\u4e0e\u5165\u7761\u7126\u8651\u2014\u2014\u4e3a\u4ec0\u4e48\u4e00\u5929\u6700\u96be\u7684\u65f6\u523b\u662f\u8d77\u5e8a\u4e0e\u5165\u7720<\/a><div 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href=\"https:\/\/arttao.org\/ru\/%e7%ac%ac38%e8%af%be%ef%bc%9a%e7%84%a6%e8%99%91%e4%b8%8e%e5%ae%8c%e7%be%8e%e8%a1%a8%e7%8e%b0%e4%b8%80%e6%97%a6%e6%9d%be%e6%87%88%e6%88%91%e5%b0%b1%e4%bc%9a%e5%a4%b1%e8%b4%a5\/\" style=\"font-size:15px;line-height:1.5;color:#00695c;font-weight:600;text-decoration:none;border-bottom:1px solid #F5DEB3;display:inline-block;\">\u7b2c38\u8bfe\uff1a\u7126\u8651\u4e0e\u5b8c\u7f8e\u8868\u73b0\u2014\u2014\u201c\u4e00\u65e6\u677e\u61c8\u6211\u5c31\u4f1a\u5931\u8d25\u201d<\/a><div 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