{"id":13125,"date":"2025-11-15T20:27:00","date_gmt":"2025-11-15T20:27:00","guid":{"rendered":"https:\/\/arttao.org\/?page_id=13125"},"modified":"2026-01-10T02:33:28","modified_gmt":"2026-01-10T02:33:28","slug":"%e7%ac%ac159%e8%af%be%ef%bc%9a%e9%95%bf%e6%9c%9f%e7%bb%b4%e6%8c%81%e4%b8%8e%e5%a4%8d%e5%8f%91%e5%ba%94%e5%af%b9","status":"publish","type":"page","link":"https:\/\/arttao.org\/ru\/%e7%ac%ac159%e8%af%be%ef%bc%9a%e9%95%bf%e6%9c%9f%e7%bb%b4%e6%8c%81%e4%b8%8e%e5%a4%8d%e5%8f%91%e5%ba%94%e5%af%b9\/","title":{"rendered":"\u7b2c159\u8bfe\uff1a\u957f\u671f\u7ef4\u6301\u4e0e\u590d\u53d1\u5e94\u5bf9"},"content":{"rendered":"<div style=\"max-width:800px;margin:auto;font-family:'Georgia',serif;line-height:1.8;color:#333;\">\n<h3 style=\"text-align:center;margin-bottom:20px;\">\u7b2c159\u8bfe\uff1a\u957f\u671f\u7ef4\u6301\u4e0e\u590d\u53d1\u5e94\u5bf9<\/h3>\n<p><strong>\u65f6\u957f\uff1a<\/strong>70\u5206\u949f<\/p>\n<p><strong>\u4e3b\u9898\u7b80\u4ecb\uff1a<\/strong><br \/>\n    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\u7f51\u7edc\u9519\u8bef\uff0c\u8bf7\u7a0d\u540e\u518d\u8bd5\u3002'));\n        });\n    });\n    <\/script>\n    \n<p>  <!-- \u97f3\u4e50\u7597\u6108 --><\/p>\n<div style=\"margin-top:40px;\"><\/div>\n<p>\u590d\u53d1\u671f\u8eab\u4f53\u4f1a\u91cd\u65b0\u8fdb\u5165\u8b66\u89c9\u72b6\u6001\uff0c\u8f7b\u67d4\u800c\u89c4\u5f8b\u7684\u8282\u594f\u97f3\u4e50\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4ea4\u611f\u795e\u7ecf\u964d\u6863\u3002<\/p>\n<p>\u5efa\u8bae\u5728\u590d\u53d1\u7684\u524d 24 \u5c0f\u65f6\u5185\uff0c\u6bcf\u9694 3 \u5c0f\u65f6\u8046\u542c 3\u20135 \u5206\u949f\u3002<\/p>\n<div style='clear: both; height: 30px;'><\/div><div style=\"text-align: left; max-width: 800px; margin: 0 auto 20px auto; font-family: Georgia, serif; padding-left: 10px;\"><div style=\"font-size: 22px; margin-bottom: 5px;\">\ud83c\udfb5 \u7b2c 159 \u8bfe\uff1a\u97f3\u9891\u64ad\u653e&nbsp;&nbsp;<\/div><div style=\"font-size: 15px; color: #444; line-height: 1.6; margin-top: 5px;\">\u5728\u65cb\u5f8b\u95f4\uff0c\u5fc3\u7075\u627e\u5230\u5b89\u5168\u7684\u7740\u9646\u70b9\u3002<\/div><\/div><div style=\"max-width: 850px; margin: 20px auto 15px auto; padding: 20px; background-color: #ffffff; border: 1px solid #aaa; border-radius: 30px; text-align: center; box-sizing: border-box;\"><audio id=\"audio_waveform_69e945b805df4_audio\" controls loop style=\"width: 100%; max-width: 800px; height: 30px; border-radius: 30px; display: block; margin: 0 auto; border: none;\"><source src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES159.mp3\" type=\"audio\/mpeg\">\u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u97f3\u9891\u64ad\u653e\u3002<\/audio><\/div><div style=\"max-width: 850px; margin: 0 auto 30px auto;\"><canvas id=\"audio_waveform_69e945b805df4_canvas\" height=\"100\" style=\"width: 100%; background-color: white; border-radius: 8px; display: none;\"><\/canvas><\/div><script>\n    document.addEventListener('DOMContentLoaded', function () {\n        const isMobile = \/iPhone|iPad|iPod|Android\/i.test(navigator.userAgent);\n        const audio = document.getElementById('audio_waveform_69e945b805df4_audio');\n        const canvas = document.getElementById('audio_waveform_69e945b805df4_canvas');\n\n        if (isMobile) return;\n\n        canvas.style.display = 'block';\n        canvas.width = canvas.offsetWidth;\n        const ctx = canvas.getContext('2d');\n        let audioContext = null;\n        let analyser = null;\n        let source = null;\n        let dataArray = null;\n        let bufferLength = 0;\n        let contextInitialized = false;\n\n        function initContextAndVisualizer() {\n            if (contextInitialized) return;\n            contextInitialized = true;\n            audioContext = new (window.AudioContext || window.webkitAudioContext)();\n            analyser = audioContext.createAnalyser();\n            source = audioContext.createMediaElementSource(audio);\n            source.connect(analyser);\n            analyser.connect(audioContext.destination);\n            analyser.fftSize = 2048;\n            bufferLength = analyser.fftSize;\n            dataArray = new Uint8Array(bufferLength);\n            draw();\n        }\n\n        function draw() {\n            if (!analyser || !ctx) return;\n            requestAnimationFrame(draw);\n            analyser.getByteTimeDomainData(dataArray);\n            ctx.clearRect(0, 0, canvas.width, canvas.height);\n            ctx.lineWidth = 0.2;\n            ctx.strokeStyle = '#003344';\n            ctx.beginPath();\n            const sliceWidth = canvas.width \/ bufferLength;\n            let x = 0;\n            for (let i = 0; i < bufferLength; i++) {\n                const v = dataArray[i] \/ 128.0;\n                const y = v * canvas.height \/ 2;\n                i === 0 ? ctx.moveTo(x, y) : ctx.lineTo(x, y);\n                x += sliceWidth;\n            }\n            ctx.lineTo(canvas.width, canvas.height \/ 2);\n            ctx.stroke();\n        }\n\n        ['play', 'click', 'touchstart'].forEach(evt => {\n            audio.addEventListener(evt, () => {\n                if (!audioContext) {\n                    initContextAndVisualizer();\n                } else if (audioContext.state === 'suspended') {\n                    audioContext.resume().then(initContextAndVisualizer);\n                }\n            }, { passive: true });\n        });\n\n        audio.addEventListener('playing', () => {\n            if (!contextInitialized) initContextAndVisualizer();\n        });\n    });\n    <\/script>\n<p>  <!-- \u4e1c\u65b9\u996e\u8336 --><\/p>\n<h3>\u25cb \u4e1c\u65b9\u7597\u6108\u996e\u8336 \u00b7 \u7384\u7c73\u8336<\/h3>\n<p><strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u7126\u9999\u4e0e\u6e05\u9999\u53e0\u52a0\uff0c\u6709\u201c\u5b89\u795e\u2014\u843d\u5730\u201d\u53cc\u91cd\u4f5c\u7528\uff0c\u9002\u5408\u7ef4\u6301\u671f\u4e0e\u590d\u53d1\u65e9\u671f\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>90\u2103\u70ed\u6c34\u51b2\u6ce1 1\u20132 \u5206\u949f\u5373\u53ef\uff0c\u9999\u6c14\u80fd\u51cf\u8f7b\u547c\u5438\u6025\u4fc3\u611f\u3002<\/p>\n<p><!-- \ud83c\udf7d \u98df\u8c31 --><\/p>\n<article class=\"medit-card\">\n<h3 class=\"medit-h\">\u25cb \u5b89\u5b9a\u98df\u517b\u00b7\u8584\u8377\u8c46\u8150\u6e05\u6c64\uff08ID159\uff09<\/h3>\n<div class=\"medit-hr\"><\/div>\n<p>\u5728\u957f\u671f\u7ef4\u6301\u4e0e\u590d\u53d1\u5e94\u5bf9\u9636\u6bb5\uff0c\u8eab\u4f53\u9700\u8981\u4e00\u79cd\u6e05\u900f\u3001\u964d\u8d1f\u62c5\u7684\u6ecb\u517b\u65b9\u5f0f\u3002\u8c46\u8150\u63d0\u4f9b\u7a33\u5b9a\u800c\u67d4\u548c\u7684\u57fa\u7840\u652f\u6301\uff0c\u8584\u8377\u5219\u5e2e\u52a9\u7f13\u89e3\u538b\u529b\u79ef\u7d2f\u5e26\u6765\u7684\u5185\u5728\u95f7\u611f\u3002\u8fd9\u9053\u6e05\u6c64\u9002\u5408\u5728\u7cbe\u795e\u8d1f\u8377\u4e0a\u5347\u6216\u8f7b\u5ea6\u4e0d\u9002\u51fa\u73b0\u65f6\u996e\u7528\uff0c\u63d0\u9192\u8eab\u4f53\u56de\u5230\u6e05\u723d\u4e0e\u5e73\u8861\u3002<\/p>\n<div>\n<span class=\"medit-tag\">\u957f\u671f\u7ef4\u6301\u671f<\/span><br \/>\n<span class=\"medit-tag\">\u538b\u529b\u7f13\u51b2<\/span><br \/>\n<span class=\"medit-tag\">\u6e05\u900f\u5b89\u5b9a<\/span>\n<\/div>\n<div class=\"medit-btns\">\n\n<section class=\"cbook1-wrap \">\n<details>\n  <summary class=\"cbook1-hero\">\n    <span class=\"cbook1-pill\">\u6253\u5f00\u98df\u8c31<\/span>\n  <\/summary>\n\n  <div class=\"cbook1-panel\">\n    <div class=\"cbook1-toolbar\">\n      <div class=\"cbook1-title\">159-mint-tofu-clear-soup<\/div>\n      <a href=\"#\" class=\"cbook1-btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a>\n    <\/div>\n\n    <div class=\"cbook1-body\">\n      <!doctype html>  \r\n<html lang=\"zh-CN\">\r\n<head>\r\n<meta charset=\"UTF-8\">\r\n<meta http-equiv=\"X-UA-Compatible\" content=\"IE=edge\">\r\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1\">\r\n<title>\u65e5\u672c\u98df\u7597 \u00b7 \u8584\u8377\u8c46\u8150\u6e05\u6c64\uff08ID 159\uff09<\/title>\r\n<style>\r\n  .diet-wrap{font-size:0.98em;line-height:1.75;color:#222;text-align:left;}\r\n  .diet-wrap h3{margin:10px 0 8px;}\r\n  .diet-wrap h4{margin:14px 0 6px;}\r\n  .diet-note{font-size:0.92em;color:#666;}\r\n  .diet-tag{display:inline-block;padding:2px 8px;border-radius:999px;background:#f2f5f7;font-size:0.85em;margin-right:6px;}\r\n  .diet-grid{display:grid;gap:10px;grid-template-columns:1fr;}\r\n  @media(min-width:720px){.diet-grid{grid-template-columns:1fr 1fr;}}\r\n  .diet-card{padding:12px;border:1px solid #eee;border-radius:10px;background:#fff;}\r\n  .diet-list{margin:0;padding-left:18px;}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n<div class=\"diet-wrap\">\r\n\r\n<div aria-hidden=\"true\" style=\"height:18px;\"><\/div>\r\n\r\n<h3>\u25c9 \u65e5\u672c\u98df\u7597 \u00b7 \u8584\u8377\u8c46\u8150\u6e05\u6c64\uff08ID 159\uff09<\/h3>\r\n<p>\r\n\u8fd9\u662f\u4e00\u9053\u7a81\u7834\u5e38\u89c4\u3001\u5e26\u6765\u77ac\u95f4\u6e05\u9192\u611f\u7684\u201c\u89c9\u9192\u4e4b\u6c64\u201d\u3002\u867d\u7136\u8584\u8377\u901a\u5e38\u7528\u4e8e\u51b7\u996e\uff0c\u4f46\u5728\u6e29\u70ed\u7684\u8c46\u8150\u6e05\u6c64\u4e2d\u52a0\u5165\u65b0\u9c9c\u8584\u8377\uff0c\u4f1a\u6fc0\u53d1\u51fa\u4e00\u79cd\u72ec\u7279\u7684\u8349\u672c\u9999\u6c14\u3002\u70ed\u6c64\u7684\u6e29\u5ea6\u80fd\u52a0\u901f\u8584\u8377\u8111\uff08Menthol\uff09\u7684\u6325\u53d1\uff0c\u5f53\u4f60\u4f4e\u5934\u559d\u6c64\u65f6\uff0c\u90a3\u80a1\u6e05\u51c9\u7684\u84b8\u6c7d\u76f4\u51b2\u9f3b\u8154\uff0c\u80fd\u8fc5\u901f\u9a71\u6563\u56e0\u7126\u8651\u5bfc\u81f4\u7684\u5934\u660f\u8111\u80c0\u548c\u9762\u90e8\u6f6e\u70ed\uff0c\u8ba9\u6df7\u4e71\u7684\u5927\u8111\u77ac\u95f4\u201c\u91cd\u542f\u201d\u3002\r\n<\/p>\r\n<p class=\"diet-note\">\r\n  <span class=\"diet-tag\">\u63d0\u795e\u9192\u8111<\/span>\r\n  <span class=\"diet-tag\">\u964d\u4f4e\u70ed\u611f<\/span>\r\n  <span class=\"diet-tag\">\u7a33\u5b9a\u60c5\u7eea<\/span>\r\n<\/p>\r\n\r\n<h4>\u4e00\u3001\u63a8\u8350\u98df\u7597\u4e0e\u7406\u7531<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u63a8\u8350\u6599\u7406\uff1a<\/strong>\u8584\u8377\u8c46\u8150\u6e05\u6c64\uff08ID 37\uff09<\/p>\r\n  <p>\r\n    <strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u7126\u8651\u53d1\u4f5c\u65f6\uff0c\u4eba\u5e38\u611f\u5230\u5934\u90e8\u5145\u8840\u53d1\u70ed\uff08Hot Flashes\uff09\u3002\u8584\u8377\u662f\u5929\u7136\u7684\u51b7\u5374\u5242\uff0c\u5176\u9999\u6c14\u80fd\u523a\u6fc0\u4e09\u53c9\u795e\u7ecf\uff0c\u4f20\u9012\u201c\u51c9\u723d\u201d\u7684\u4fe1\u53f7\uff0c\u6b3a\u9a97\u5927\u8111\u964d\u4f4e\u4f53\u6e29\u611f\u53d7\u3002\u8c46\u8150\u6027\u51c9\u5473\u7518\uff0c\u80fd\u6e05\u70ed\u6da6\u71e5\uff0c\u5b89\u629a\u80c3\u90e8\u3002\u8fd9\u9053\u6c64\u901a\u8fc7\u201c\u70ed\u6c64\u201d\u4e0e\u201c\u51c9\u6c14\u201d\u7684\u611f\u5b98\u53cd\u5dee\uff0c\u5f3a\u884c\u6253\u65ad\u5927\u8111\u7684\u53cd\u520d\u601d\u7ef4\u56de\u8def\uff0c\u628a\u6ce8\u610f\u529b\u62c9\u56de\u5f53\u4e0b\u3002\r\n  <\/p>\r\n<\/div>\r\n\r\n<h4>\u4e8c\u3001\u914d\u65b9\u4e0e\u505a\u6cd5<\/h4>\r\n<div class=\"diet-grid\">\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u914d\u65b9\uff081 \u4eba\u4efd\uff09\uff1a<\/strong><\/p>\r\n    <ul class=\"diet-list\">\r\n      <li>\u5ae9\u8c46\u8150\uff08\u7ee2\u8c46\u8150\uff09 100g<\/li>\r\n      <li>\u6606\u5e03\u9ad8\u6c64\uff08\u6216\u6e05\u6c34\uff09 300ml<\/li>\r\n      <li>\u65b0\u9c9c\u8584\u8377\u53f6 1 \u5c0f\u628a\uff08\u7ea6 6\u20138 \u7247\uff09<\/li>\r\n      <li>\u76d0 \u5c11\u8bb8<\/li>\r\n      <li>\u6de1\u53e3\u9171\u6cb9 \u51e0\u6ef4\uff08\u4ec5\u8c03\u8272\uff09<\/li>\r\n      <li>\u59dc\u6c41 1\/2 \u5c0f\u5319\uff08\u53ef\u9009\uff0c\u7528\u4e8e\u5e73\u8861\u5bd2\u51c9\uff09<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\r\n    <ol class=\"diet-list\">\r\n      <li><strong>\u51c6\u5907\u6c64\u5e95\uff1a<\/strong>\u9505\u4e2d\u52a0\u5165\u6606\u5e03\u9ad8\u6c64\uff0c\u716e\u6cb8\u3002<\/li>\r\n      <li><strong>\u716e\u8c46\u8150\uff1a<\/strong>\u5c06\u5ae9\u8c46\u8150\u5207\u6210\u5c0f\u5757\uff0c\u8f7b\u8f7b\u653e\u5165\u6c64\u4e2d\u3002\u8f6c\u5c0f\u706b\u716e 2\u20133 \u5206\u949f\uff0c\u8ba9\u8c46\u8150\u70ed\u900f\u3002<\/li>\r\n      <li><strong>\u8c03\u5473\uff1a<\/strong>\u52a0\u5165\u5c11\u8bb8\u76d0\u548c\u51e0\u6ef4\u9171\u6cb9\u3002\u6c64\u8272\u5e94\u4fdd\u6301\u6e05\u6f88\u900f\u660e\u3002<\/li>\r\n      <li><strong>\u5904\u7406\u8584\u8377\uff08\u5173\u952e\uff09\uff1a<\/strong>\u5c06\u8584\u8377\u53f6\u6d17\u51c0\uff0c\u7528\u624b\u638c\u62cd\u4e00\u4e0b\u5524\u9192\u9999\u6c14\u3002<\/li>\r\n      <li><strong>\u7ec4\u5408\uff1a<\/strong>\u5173\u706b\u3002\u5c06\u70ed\u6c64\u548c\u8c46\u8150\u76db\u5165\u7897\u4e2d\u3002<\/li>\r\n      <li><strong>\u5165\u9999\uff1a<\/strong>\u5728\u5403\u4e4b\u524d\u7684\u6700\u540e\u4e00\u79d2\uff0c\u5c06\u8584\u8377\u53f6\u6492\u5728\u6c64\u9762\u4e0a\u3002<strong>\u7edd\u5bf9\u4e0d\u8981\u628a\u8584\u8377\u653e\u5165\u9505\u716e<\/strong>\uff0c\u5426\u5219\u4f1a\u53d8\u9ed1\u53d8\u82e6\u4e14\u5931\u53bb\u6e05\u51c9\u611f\u3002\u5229\u7528\u6c64\u7684\u70ed\u6c14\u718f\u84b8\u8584\u8377\u5373\u53ef\u3002<\/li>\r\n    <\/ol>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<h4>\u4e09\u3001\u8eab\u5fc3\u5c0f\u4eea\u5f0f<\/h4>\r\n<div class=\"diet-card\">\r\n  <p>\u5f53\u8584\u8377\u53f6\u89e6\u78b0\u5230\u70ed\u6c64\u7684\u90a3\u4e00\u523b\uff0c\u95ed\u4e0a\u773c\u775b\uff0c\u6df1\u5438\u90a3\u80a1\u968f\u84b8\u6c7d\u5347\u817e\u8d77\u7684\u6e05\u51c9\u9999\u6c14\u3002<\/p>\r\n  <p>\u611f\u53d7\u8fd9\u79cd\u201c\u51c9\u723d\u7684\u84b8\u6c7d\u201d\u5982\u4f55\u7a7f\u900f\u4f60\u7684\u9f3b\u7aa6\uff0c\u6e05\u7406\u5927\u8111\u4e2d\u7684\u8ff7\u96fe\u3002<\/p>\r\n  <p>\u559d\u4e00\u53e3\u6c64\uff0c\u4f53\u9a8c\u6e29\u70ed\u7684\u6db2\u4f53\u6d41\u8fdb\u80c3\u91cc\uff0c\u800c\u53e3\u8154\u5374\u7559\u6709\u6e05\u51c9\u4f59\u97f5\u7684\u5947\u5999\u5e73\u8861\u3002<\/p>\r\n<\/div>\r\n\r\n<h4>\u56db\u3001\u98df\u7597\u4f53\u9a8c\u8bb0\u5f55<\/h4>\r\n<div class=\"diet-card\">\r\n  <ol class=\"diet-list\">\r\n    <li>\u8bb0\u5f55\u55c5\u95fb\u8fd9\u9053\u6c64\u65f6\uff0c\u539f\u672c\u7d27\u7ef7\u7684\u592a\u9633\u7a74\u662f\u5426\u6709\u653e\u677e\u7684\u611f\u89c9\u3002<\/li>\r\n    <li>\u89c2\u5bdf\u98df\u7528\u540e\uff0c\u9762\u90e8\u53d1\u70eb\u6216\u5934\u6655\u7684\u75c7\u72b6\u662f\u5426\u6709\u6240\u51cf\u8f7b\u3002<\/li>\r\n    <li>\u7559\u610f\u8fd9\u79cd\u72ec\u7279\u7684\u5473\u89c9\u51b2\u51fb\u662f\u5426\u8ba9\u4f60\u4ece\u7cdf\u7cd5\u7684\u60c5\u7eea\u4e2d\u77ed\u6682\u62bd\u79bb\u4e86\u51fa\u6765\u3002<\/li>\r\n  <\/ol>\r\n<\/div>\r\n\r\n<h4>\u4e94\u3001\u6559\u5b66\u89c6\u9891\uff08\u7ea6 3\u20135 \u5206\u949f\uff09<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u25c9 \u89c6\u9891\u6807\u9898\uff1a<\/strong>\u8584\u8377\u8c46\u8150\u6e05\u6c64 \u00b7 \u4e00\u7897\u8ba9\u5927\u8111\u964d\u6e29\u7684\u6e05\u9192\u6c64<\/p>\r\n  <video controls width=\"100%\" style=\"border-radius:10px; outline:none;\">\r\n    <source src=\"https:\/\/example.com\/videos\/mint-tofu-soup.mp4\" type=\"video\/mp4\">\r\n    \u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u89c6\u9891\u64ad\u653e\u3002\r\n  <\/video>\r\n<\/div>\r\n\r\n<h4>\u516d\u3001\u6ce8\u610f\u4e8b\u9879<\/h4>\r\n<div class=\"diet-card diet-note\">\r\n  <ul class=\"diet-list\">\r\n    <li><strong>\u8584\u8377\u79cd\u7c7b\uff1a<\/strong>\u5efa\u8bae\u4f7f\u7528\u201c\u7559\u5170\u9999\uff08Spearmint\uff09\u201d\u6216\u201c\u80e1\u6912\u8584\u8377\uff08Peppermint\uff09\u201d\uff0c\u9999\u6c14\u8f83\u8db3\u3002<\/li>\r\n    <li><strong>\u80a0\u80c3\u654f\u611f\u8005\uff1a<\/strong>\u8584\u8377\u867d\u7136\u80fd\u8212\u7f13\u80a0\u80c3\u75c9\u631b\uff0c\u4f46\u82e5\u6709\u4e25\u91cd\u7684\u80c3\u98df\u7ba1\u53cd\u6d41\uff08\u70e7\u5fc3\uff09\uff0c\u53ef\u80fd\u4f1a\u653e\u677e\u98df\u7ba1\u62ec\u7ea6\u808c\u52a0\u91cd\u75c7\u72b6\uff0c\u8bf7\u8c28\u614e\u98df\u7528\u3002<\/li>\r\n    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