{"id":11566,"date":"2025-10-30T19:36:23","date_gmt":"2025-10-30T19:36:23","guid":{"rendered":"https:\/\/arttao.org\/?page_id=11566"},"modified":"2026-01-08T19:36:35","modified_gmt":"2026-01-08T19:36:35","slug":"%e7%ac%ac23%e8%af%be%ef%bc%9a%e6%8a%8a%e5%bf%85%e9%a1%bb%e7%ab%8b%e5%88%bb%e8%a7%a3%e5%86%b3%e6%89%80%e6%9c%89%e9%97%ae%e9%a2%98%e7%9a%84%e5%86%b2%e5%8a%a8%e6%94%be%e4%b8%8b","status":"publish","type":"page","link":"https:\/\/arttao.org\/ta\/%e7%ac%ac23%e8%af%be%ef%bc%9a%e6%8a%8a%e5%bf%85%e9%a1%bb%e7%ab%8b%e5%88%bb%e8%a7%a3%e5%86%b3%e6%89%80%e6%9c%89%e9%97%ae%e9%a2%98%e7%9a%84%e5%86%b2%e5%8a%a8%e6%94%be%e4%b8%8b\/","title":{"rendered":"\u7b2c23\u8bfe\uff1a\u628a\u201c\u5fc5\u987b\u7acb\u523b\u89e3\u51b3\u6240\u6709\u95ee\u9898\u201d\u7684\u51b2\u52a8\u653e\u4e0b"},"content":{"rendered":"\n<div style=\"max-width:800px;margin:auto;font-family:'Georgia',serif;line-height:1.8;color:#333;\">\n\n<h3 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   }\n\n        ['play', 'click', 'touchstart'].forEach(evt => {\n            audio.addEventListener(evt, () => {\n                if (!audioContext) {\n                    initContextAndVisualizer();\n                } else if (audioContext.state === 'suspended') {\n                    audioContext.resume().then(initContextAndVisualizer);\n                }\n            }, { passive: true });\n        });\n\n        audio.addEventListener('playing', () => {\n            if (!contextInitialized) initContextAndVisualizer();\n        });\n    });\n    <\/script>\n\n<!-- \ud83c\udf75 \u4e1c\u65b9\u996e\u8336\u7597\u6108 -->\n<h3>\u25cb \u4e1c\u65b9\u996e\u8336\u7597\u6108 \u00b7 \u7f57\u5e03\u9ebb\u5fc3\u5e73\u8336<\/h3>\n<p><strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u7f57\u5e03\u9ebb\u80fd\u9547\u9759\u964d\u538b\uff0c\u9002\u5408\u201c\u60c5\u7eea\u6ce2\u52a8\u5feb\u3001\u53cd\u5e94\u6025\u201d\u7684\u7126\u8651\u7c7b\u578b\u3002<\/p>\n<p><strong>\u505a\u6cd5\uff1a<\/strong>\u53d6\u7f57\u5e03\u9ebb2\u514b\u3001\u8584\u8377\u5c11\u8bb8\uff0c\u70ed\u6c34\u51b2\u6ce1\u3002\u559d\u65f6\u9ed8\u5ff5\uff1a\u201c\u4e0d\u6025\u4e8e\u7b54\u6848\u201d\u3002<\/p>\n\n<article class=\"medit-card\">\n<h3 class=\"medit-h\">\u25cb \u5b89\u5b9a\u98df\u517b\u00b7\u7eff\u8c46\u6606\u5e03\u6e05\u6c64\uff08ID23\uff09<\/h3>\n<div class=\"medit-hr\"><\/div>\n<p>\u5f53\u5185\u5728\u706b\u6c14\u504f\u65fa\u6216\u60c5\u7eea\u5904\u4e8e\u7d27\u7ef7\u8b66\u89c9\u65f6\u6e05\u6c64\u80fd\u5e2e\u52a9\u8eab\u4f53\u5feb\u901f\u964d\u6e29\u4e0e\u6062\u590d\u5e73\u8861\u3002\u7eff\u8c46\u5177\u6709\u6e05\u6da6\u4e0e\u7f13\u89e3\u71e5\u70ed\u7684\u7279\u6027\u6606\u5e03\u8865\u5145\u77ff\u7269\u8d28\u5e76\u7a33\u5b9a\u795e\u7ecf\u4f20\u5bfc\u3002\u8fd9\u9053\u6e05\u6c64\u9002\u5408\u5728\u70e6\u8e81\u4e0a\u706b\u6216\u7761\u524d\u5fc3\u70ed\u65f6\u996e\u7528\u8ba9\u8eab\u4f53\u9010\u6b65\u4ece\u8fc7\u5ea6\u8b66\u6212\u56de\u5230\u67d4\u548c\u3002<\/p>\n<div>\n<span class=\"medit-tag\">\u6e05\u6da6\u964d\u706b<\/span>\n<span class=\"medit-tag\">\u8865\u5145\u77ff\u7269\u8d28<\/span>\n<span class=\"medit-tag\">\u7a33\u5b9a\u795e\u7ecf<\/span>\n<\/div>\n<div class=\"medit-btns\">\n\n<section class=\"cbook1-wrap \">\n<details>\n  <summary class=\"cbook1-hero\">\n    <span class=\"cbook1-pill\">\u6253\u5f00\u98df\u8c31<\/span>\n  <\/summary>\n\n  <div class=\"cbook1-panel\">\n    <div class=\"cbook1-toolbar\">\n      <div class=\"cbook1-title\">23-mung-bean-kombu-clear-soup<\/div>\n      <a href=\"#\" class=\"cbook1-btn\" onclick=\"this.closest('details').open=false;return false;\">\u8fd4\u56de<\/a>\n    <\/div>\n\n    <div class=\"cbook1-body\">\n      <!doctype html>  \r\n<html lang=\"zh-CN\">\r\n<head>\r\n<meta charset=\"UTF-8\">\r\n<meta http-equiv=\"X-UA-Compatible\" content=\"IE=edge\">\r\n<meta name=\"viewport\" content=\"width=device-width,initial-scale=1\">\r\n<title>\u65e5\u672c\u98df\u7597 \u00b7 \u7eff\u8c46\u6606\u5e03\u6e05\u6c64\uff08ID 23\uff09<\/title>\r\n<style>\r\n  .diet-wrap{font-size:0.98em;line-height:1.75;color:#222;text-align:left;}\r\n  .diet-wrap h3{margin:10px 0 8px;}\r\n  .diet-wrap h4{margin:14px 0 6px;}\r\n  .diet-note{font-size:0.92em;color:#666;}\r\n  .diet-tag{display:inline-block;padding:2px 8px;border-radius:999px;background:#f2f5f7;font-size:0.85em;margin-right:6px;}\r\n  .diet-grid{display:grid;gap:10px;grid-template-columns:1fr;}\r\n  @media(min-width:720px){.diet-grid{grid-template-columns:1fr 1fr;}}\r\n  .diet-card{padding:12px;border:1px solid #eee;border-radius:10px;background:#fff;}\r\n  .diet-list{margin:0;padding-left:18px;}\r\n<\/style>\r\n<\/head>\r\n<body>\r\n<div class=\"diet-wrap\">\r\n\r\n<div aria-hidden=\"true\" style=\"height:18px;\"><\/div>\r\n\r\n<h3>\u25c9 \u65e5\u672c\u98df\u7597 \u00b7 \u7eff\u8c46\u6606\u5e03\u6e05\u6c64\uff08ID 23\uff09<\/h3>\r\n<p>\r\n\u8fd9\u662f\u4e00\u9053\u6e90\u81ea\u6c49\u65b9\u533b\u5b66\u5e76\u88ab\u878d\u5165\u65e5\u672c\u836f\u81b3\uff08Yakuzen\uff09\u7684\u7ecf\u5178\u201c\u706d\u706b\u201d\u6c64\u54c1\u3002\u7eff\u8c46\u4ee5\u201c\u5bd2\u51c9\u89e3\u6bd2\u201d\u8457\u79f0\uff0c\u800c\u6606\u5e03\uff08\u6d77\u5e26\uff09\u5219\u80fd\u201c\u8f6f\u575a\u6563\u7ed3\u3001\u5229\u6c34\u6cc4\u70ed\u201d\u3002\u8fd9\u9053\u6c64\u4e0d\u52a0\u4efb\u4f55\u591a\u4f59\u7684\u6cb9\u8102\u548c\u539a\u91cd\u7684\u8c03\u5473\uff0c\u53ea\u53d6\u98df\u6750\u539f\u672c\u7684\u6e05\u9999\u3002\u5f53\u7126\u8651\u5bfc\u81f4\u5185\u5fc3\u70e6\u70ed\u3001\u591c\u665a\u8f97\u8f6c\u53cd\u4fa7\u96be\u4ee5\u5165\u7761\uff0c\u6216\u8005\u611f\u89c9\u8eab\u4f53\u6c89\u91cd\u6d6e\u80bf\u65f6\uff0c\u8fd9\u7897\u6e05\u6f88\u7684\u6c64\u6c34\u80fd\u50cf\u96e8\u6c34\u6ecb\u6da6\u5e72\u6db8\u7684\u571f\u5730\u4e00\u6837\uff0c\u5e26\u8d70\u8eab\u5fc3\u7684\u71e5\u706b\u3002\r\n<\/p>\r\n<p class=\"diet-note\">\r\n  <span class=\"diet-tag\">\u6e05\u70ed\u5229\u6c34<\/span>\r\n  <span class=\"diet-tag\">\u7f13\u89e3\u5fc3\u70e6<\/span>\r\n  <span class=\"diet-tag\">\u5b89\u7a33\u7761\u7720<\/span>\r\n<\/p>\r\n\r\n<h4>\u4e00\u3001\u63a8\u8350\u98df\u7597\u4e0e\u7406\u7531<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u63a8\u8350\u6599\u7406\uff1a<\/strong>\u7eff\u8c46\u6606\u5e03\u6e05\u6c64\uff08ID 23\uff09<\/p>\r\n  <p>\r\n    <strong>\u63a8\u8350\u7406\u7531\uff1a<\/strong>\u4e2d\u533b\u8ba4\u4e3a\u201c\u5fc3\u4e3b\u706b\u201d\uff0c\u7126\u8651\u5e38\u4f1a\u5bfc\u81f4\u5fc3\u706b\u65fa\u76db\uff0c\u8868\u73b0\u4e3a\u53e3\u8154\u6e83\u75a1\u3001\u9762\u7ea2\u3001\u5931\u7720\u591a\u68a6\u3002\u7eff\u8c46\u76ae\u4e2d\u7684\u591a\u915a\u7c7b\u7269\u8d28\u80fd\u6709\u6548\u6e05\u9664\u4f53\u5185\u7684\u81ea\u7531\u57fa\u548c\u70ed\u6bd2\uff1b\u6606\u5e03\u5bcc\u542b\u94be\u548c\u7518\u9732\u9187\uff0c\u80fd\u4fc3\u8fdb\u591a\u4f59\u6c34\u5206\u6392\u51fa\u3002\u4e24\u8005\u7ed3\u5408\uff0c\u4e0d\u4ec5\u80fd\u7269\u7406\u964d\u6e29\uff0c\u8fd8\u80fd\u901a\u8fc7\u6539\u5584\u6c34\u4ee3\u8c22\uff0c\u7f13\u89e3\u56e0\u6e7f\u70ed\u56f0\u6270\u5bfc\u81f4\u7684\u795e\u7ecf\u7d27\u7ef7\u3002\r\n  <\/p>\r\n<\/div>\r\n\r\n<h4>\u4e8c\u3001\u914d\u65b9\u4e0e\u505a\u6cd5<\/h4>\r\n<div class=\"diet-grid\">\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u914d\u65b9\uff082 \u4eba\u4efd\uff09\uff1a<\/strong><\/p>\r\n    <ul class=\"diet-list\">\r\n      <li>\u7eff\u8c46 50g<\/li>\r\n      <li>\u5e72\u6606\u5e03\uff08\u6d77\u5e26\uff09 10cm \u957f\u4e00\u6bb5<\/li>\r\n      <li>\u6e05\u6c34 800ml<\/li>\r\n      <li>\u76d0 \u5c11\u8bb8\uff08\u53ea\u4e3a\u4e86\u63d0\u5473\uff0c\u4e0d\u53ef\u591a\uff09<\/li>\r\n      <li>\u51b0\u7cd6 1 \u5c0f\u5757\uff08\u53ef\u9009\uff0c\u82e5\u60f3\u559d\u751c\u6c64\uff09<\/li>\r\n      <li>\u9648\u76ae 1 \u5c0f\u74e3\uff08\u53ef\u9009\uff0c\u7406\u6c14\u5065\u813e\uff0c\u9632\u5bd2\u51c9\u4f24\u80c3\uff09<\/li>\r\n    <\/ul>\r\n  <\/div>\r\n\r\n  <div class=\"diet-card\">\r\n    <p><strong>\u505a\u6cd5\uff1a<\/strong><\/p>\r\n    <ol class=\"diet-list\">\r\n      <li><strong>\u6d78\u6ce1\uff1a<\/strong>\u7eff\u8c46\u6d17\u51c0\uff0c\u63d0\u524d\u6d78\u6ce1 2\u20133 \u5c0f\u65f6\uff08\u590f\u5929\u9700\u51b7\u85cf\u6d78\u6ce1\uff09\uff0c\u8ba9\u8c46\u8eab\u5438\u6c34\u81a8\u80c0\uff0c\u8fd9\u6837\u716e\u8d77\u6765\u66f4\u5bb9\u6613\u51fa\u6c99\u4e14\u4e0d\u7834\u574f\u8425\u517b\u3002<\/li>\r\n      <li><strong>\u6606\u5e03\u5904\u7406\uff1a<\/strong>\u5e72\u6606\u5e03\u7528\u6e7f\u5e03\u64e6\u62ed\u8868\u9762\u7070\u5c18\uff08\u4e0d\u8981\u6d17\u6389\u767d\u971c\uff0c\u90a3\u662f\u9c9c\u5473\u6765\u6e90\uff09\uff0c\u526a\u6210\u5c0f\u7247\u6216\u6253\u7ed3\u3002<\/li>\r\n      <li><strong>\u540c\u716e\uff1a<\/strong>\u5c06\u7eff\u8c46\u3001\u6606\u5e03\u548c\u6e05\u6c34\u653e\u5165\u9505\u4e2d\u3002\u82e5\u62c5\u5fc3\u592a\u5bd2\uff0c\u53ef\u52a0\u5165\u9648\u76ae\u3002<\/li>\r\n      <li><strong>\u706b\u5019\uff1a<\/strong>\u5927\u706b\u716e\u5f00\u540e\uff0c\u6487\u53bb\u6d6e\u6cab\uff0c\u8f6c\u4e2d\u5c0f\u706b\u6162\u716e 30\u201340 \u5206\u949f\u3002<\/li>\r\n      <li><strong>\u72b6\u6001\uff1a<\/strong>\u716e\u81f3\u7eff\u8c46\u5f00\u82b1\u4f46\u76ae\u672a\u5b8c\u5168\u8131\u843d\uff08<strong>\u5173\u952e\uff1a<\/strong>\u7eff\u8c46\u76ae\u7684\u6e05\u70ed\u6548\u679c\u6700\u597d\uff0c\u4e0d\u8981\u4e22\u5f03\uff09\u3002<\/li>\r\n      <li><strong>\u8c03\u5473\uff1a<\/strong>\u51fa\u9505\u524d\u52a0\u5165\u5c11\u8bb8\u76d0\u8c03\u5473\u5373\u53ef\u3002\u54b8\u53e3\u7684\u6c64\u66f4\u80fd\u5f15\u706b\u4e0b\u884c\uff0c\u751c\u53e3\u5219\u504f\u6ecb\u6da6\uff0c\u6839\u636e\u559c\u597d\u9009\u62e9\uff0c\u4f46\u5efa\u8bae\u4ee5\u6de1\u54b8\u4e3a\u4e3b\u3002<\/li>\r\n    <\/ol>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<h4>\u4e09\u3001\u8eab\u5fc3\u5c0f\u4eea\u5f0f<\/h4>\r\n<div class=\"diet-card\">\r\n  <p>\u770b\u7740\u7eff\u8c46\u5728\u6c34\u4e2d\u7ffb\u6eda\u8df3\u8dc3\uff0c\u60f3\u8c61\u5b83\u4eec\u6b63\u5728\u628a\u4f60\u4f53\u5185\u4e71\u7a9c\u7684\u201c\u706b\u6c14\u201d\u4e00\u4e2a\u4e2a\u6355\u6349\u5e76\u4e2d\u548c\u3002<\/p>\r\n  <p>\u95fb\u7740\u6606\u5e03\u5e26\u6765\u7684\u6d77\u6d0b\u6c14\u606f\uff0c\u6df1\u547c\u5438\uff0c\u8ba9\u601d\u7eea\u4ece\u72ed\u7a84\u7684\u7126\u8651\u4e2d\u6e38\u5411\u5e7f\u9614\u7684\u5927\u6d77\u3002<\/p>\r\n  <p>\u559d\u6c64\u65f6\uff0c\u611f\u53d7\u6e29\u70ed\u7684\u6db2\u4f53\u6d41\u7ecf\u98df\u9053\uff0c\u5bf9\u81ea\u5df1\u9ed8\u5ff5\uff1a\u201c\u70e6\u607c\u968f\u6c34\u53bb\uff0c\u8eab\u5fc3\u4ff1\u6e05\u51c9\u3002\u201d<\/p>\r\n<\/div>\r\n\r\n<h4>\u56db\u3001\u98df\u7597\u4f53\u9a8c\u8bb0\u5f55<\/h4>\r\n<div class=\"diet-card\">\r\n  <ol class=\"diet-list\">\r\n    <li>\u8bb0\u5f55\u5f53\u665a\u7684\u5165\u7761\u65f6\u95f4\u548c\u7761\u7720\u8d28\u91cf\uff0c\u662f\u5426\u51cf\u5c11\u4e86\u591c\u95f4\u71e5\u70ed\u9192\u6765\u7684\u6b21\u6570\u3002<\/li>\r\n    <li>\u89c2\u5bdf\u7b2c\u4e8c\u5929\u8eab\u4f53\u7684\u6d6e\u80bf\u72b6\u51b5\uff08\u5982\u773c\u7751\u3001\u624b\u6307\uff09\u662f\u5426\u51cf\u8f7b\u3002<\/li>\r\n    <li>\u8bb0\u5f55\u5fc3\u60c5\u662f\u5426\u4ece\u201c\u6025\u8e81\u6613\u6012\u201d\u53d8\u5f97\u5e73\u548c\u4e86\u4e00\u4e9b\u3002<\/li>\r\n  <\/ol>\r\n<\/div>\r\n\r\n<h4>\u4e94\u3001\u6559\u5b66\u89c6\u9891\uff08\u7ea6 3\u20135 \u5206\u949f\uff09<\/h4>\r\n<div class=\"diet-card\">\r\n  <p><strong>\u25c9 \u89c6\u9891\u6807\u9898\uff1a<\/strong>\u7eff\u8c46\u6606\u5e03\u6e05\u6c64 \u00b7 \u6392\u51fa\u70e6\u70ed\u7684\u9759\u5fc3\u4e4b\u6c34<\/p>\r\n  <video controls width=\"100%\" style=\"border-radius:10px; outline:none;\">\r\n    <source src=\"https:\/\/example.com\/videos\/mungbean-kombu-soup.mp4\" type=\"video\/mp4\">\r\n    \u60a8\u7684\u6d4f\u89c8\u5668\u4e0d\u652f\u6301\u89c6\u9891\u64ad\u653e\u3002\r\n  <\/video>\r\n<\/div>\r\n\r\n<h4>\u516d\u3001\u6ce8\u610f\u4e8b\u9879<\/h4>\r\n<div class=\"diet-card diet-note\">\r\n  <ul class=\"diet-list\">\r\n    <li><strong>\u4f53\u8d28\u8b66\u793a\uff1a<\/strong>\u7eff\u8c46\u4e0e\u6606\u5e03\u5747\u5c5e\u5bd2\u51c9\u98df\u6750\u3002\u82e5\u4f60\u5e73\u65f6\u813e\u80c3\u865a\u5bd2\uff08\u5403\u51c9\u5bb9\u6613\u62c9\u809a\u5b50\u3001\u624b\u811a\u5e38\u5e74\u51b0\u51b7\uff09\uff0c\u8bf7\u52a1\u5fc5\u52a0\u5165\u9648\u76ae\u6216\u751f\u59dc\u540c\u716e\uff0c\u6216\u8005\u51cf\u5c11\u996e\u7528\u9891\u7387\uff08\u4e00\u5468 1-2 \u6b21\u5373\u53ef\uff09\u3002<\/li>\r\n    <li><strong>\u670d\u836f\u7981\u5fcc\uff1a<\/strong>\u7eff\u8c46\u5177\u6709\u4e00\u5b9a\u7684\u89e3\u6bd2\u4f5c\u7528\uff0c\u82e5\u6b63\u5728\u670d\u7528\u6e29\u8865\u7c7b\u4e2d\u836f\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u662f\u5426\u4f1a\u62b5\u6d88\u836f\u6548\u3002<\/li>\r\n    <li><strong>\u4fdd\u7559\u8c46\u76ae\uff1a<\/strong>\u4e3a\u4e86\u6e05\u70ed\u89e3\u6bd2\uff0c\u8bf7\u52a1\u5fc5\u8fde\u76ae\u4e00\u8d77\u98df\u7528\uff0c\u4e0d\u8981\u53bb\u76ae\u53ea\u5403\u8c46\u6c99\u3002<\/li>\r\n  <\/ul>\r\n  <p><em>\u63d0\u793a\uff1a<\/em>\u672c\u98df\u7597\u4e13\u4e3a\u56e0\u538b\u529b\u3001\u71ac\u591c\u5bfc\u81f4\u7684\u201c\u5b9e\u706b\u201d\u6216\u201c\u6e7f\u70ed\u201d\u4f53\u8d28\u8bbe\u8ba1\uff0c\u865a\u5bd2\u4f53\u8d28\u8005\u614e\u7528\u3002<\/p>\r\n<\/div>\r\n\r\n<\/div>\r\n<\/body>\r\n<\/html>\n    <\/div>\n  <\/div>\n<\/details>\n<\/section>\n<\/div>\n<\/article>\n<div aria-hidden=\"true\" style=\"height:20px;\"><\/div>\n\n<h3>\u25cb \u610f\u5927\u5229\u6587\u827a\u590d\u5174\u65f6\u671f\u7684 Humanist Script \u00b7 \u7b2c23\u8bfe\u4e66\u5199\u7ec3\u4e60<\/h3>\n<p><strong>\u4eca\u65e5\u7597\u6108\u77ed\u53e5\uff1a<\/strong><\/p>\n<p style=\"font-style:italic; color:#444; font-size:17px;\">\nGood fortune and harmony\n<\/p>\n\n<p><strong>\u6df1\u5ea6\u89e3\u6790\uff1a<\/strong><\/p>\n<p>\n\u7126\u8651\u4f1a\u5236\u9020\u4e00\u79cd\u865a\u5047\u7684\u7d27\u6025\u611f\uff0c\u8ba9\u5927\u8111\u8bef\u4ee5\u4e3a\u201c\u4e0d\u7acb\u523b\u89e3\u51b3\u5c31\u4f1a\u51fa\u4e8b\u201d\u3002  \nHumanist Script \u7684\u5206\u884c\u4e0e\u8282\u594f\u611f\uff0c\u8bad\u7ec3\u4f60\u628a\u65f6\u95f4\u91cd\u65b0\u62c9\u56de\u73b0\u5b9e\u5c3a\u5ea6\u3002  \n<strong>\u5ef6\u8fdf\u5904\u7406\uff0c\u4e0d\u7b49\u4e8e\u9003\u907f\uff0c\u800c\u662f\u7406\u6027\u3002<\/strong>\n<\/p>\n\n<p><strong>\u4e66\u5199\u6280\u5de7\uff08\u5f3a\u5316\u7248\uff09\uff1a<\/strong><\/p>\n<ul style=\"padding-left:18px; line-height:1.8; font-size:15px;\">\n  <li><strong>\u5206\u884c\u4e66\u5199\uff1a<\/strong>\u8c61\u5f81\u95ee\u9898\u53ef\u4ee5\u5206\u5f00\u5904\u7406\u3002<\/li>\n  <li><strong>\u8d77\u6536\u7b14\u6e05\u6670\uff1a<\/strong>\u5efa\u7acb\u201c\u6709\u5f00\u59cb\u4e5f\u6709\u6682\u505c\u201d\u7684\u610f\u8bc6\u3002<\/li>\n  <li><strong>\u63a7\u5236\u884c\u8ddd\uff1a<\/strong>\u907f\u514d\u601d\u7ef4\u62e5\u6324\u3002<\/li>\n  <li><strong>\u5c3e\u7b14\u5e73\u7a33\uff1a<\/strong>\u4e0d\u6025\u4e8e\u4e0a\u626c\u6216\u6536\u7d27\u3002<\/li>\n  <li><strong>\u91cd\u590d\u4e66\u5199\uff1a<\/strong>\u524a\u5f31\u7d27\u6025\u611f\u7684\u795e\u7ecf\u901a\u8def\u3002<\/li>\n<\/ul>\n\n    <div style=\"text-align: center; margin-top: 20px;\">\n        <button id=\"toggleBtn23\" onclick=\"toggleCalligraphy23()\" style=\"\n            font-size: 15px;\n            color: #333;\n            margin-bottom: 10px;\n            padding: 12px 20px;\n            border: 1px solid #CCFFFF;\n            display: inline-block;\n            border-radius: 30px;\n            background:#FFF9FF;\n            cursor: pointer;\n        \">\u5b57\u4f53\u793a\u8303<\/button>\n        <div id=\"calligraphyImage23\" style=\"display: none; margin-top: 15px;\">\n            \n            <img decoding=\"async\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/calligraphy-images\/class23.png\" alt=\"\u4e66\u6cd5\u793a\u8303\" style=\"max-width: 800px; width: 100%; border: 1px solid #ccc; border-radius: 8px;\">\n            \n        <\/div>\n        <script>\n            function toggleCalligraphy23() {\n                var img = document.getElementById(\"calligraphyImage23\");\n                var btn = document.getElementById(\"toggleBtn23\");\n                if (img.style.display === \"none\") {\n                    img.style.display = \"block\";\n                    btn.innerText = \"\u8fd4\u56de\";\n                } else {\n                    img.style.display = \"none\";\n                    btn.innerText = \"\u5b57\u4f53\u793a\u8303\";\n                }\n            }\n        <\/script>\n    <\/div>\n\n<!-- \u4f20\u7edf\u66fc\u9640\u7f57\u7597\u6108 \u00b7 \u8054\u50cf\u8bed 23 -->\n<div class=\"mandala-verse\" style=\"margin:20px 0;\">\n  <h3>\u56fe\u50cf\u7597\u6108\uff1a\u66fc\u9640\u7f57\u5b89\u5b9a\u5f15\u5bfc 23<\/h3>\n  <p>\u8ba9\u5149\u7ebf\u7a7f\u8fc7\u7eb9\u8def\uff0c\u50cf\u6e29\u67d4\u7684\u6cb3\u6d17\u6da4\u5fc3\u5ff5\u3002\u6bcf\u4e00\u5708\u65cb\u8f6c\u90fd\u5728\u4e3a\u4f60\u68b3\u7406\u7eb7\u4e71\u7684\u601d\u7eea\u3002\u7126\u8651\u5728\u8fb9\u7f18\u8d77\u4f0f\uff0c\u800c\u4f60\u5728\u4e2d\u5fc3\u7a33\u5b9a\u3002\u5f53\u4f60\u770b\u89c1\u5149\u7684\u5c42\u53e0\uff0c\u4fbf\u5df2\u7f6e\u8eab\u7597\u6108\u7684\u6d41\u4e2d\uff0c\u968f\u4e4b\u653e\u7f13\u4e0e\u5b89\u4f4f\u3002<\/p>\n<\/div>\n<\/p>\u4f20\u7edf\u66fc\u9640\u7f57\u901a\u5e38\u5177\u6709\u5bf9\u79f0\u6027\u548c\u590d\u6742\u7684\u51e0\u4f55\u7ed3\u6784\uff0c\u8c61\u5f81\u7740\u5b87\u5b99\u7684\u6574\u4f53\u6027\u548c\u751f\u547d\u7684\u5faa\u73af\u3002\u901a\u8fc7\u7ed8\u5236\u4f20\u7edf\u66fc\u9640\u7f57\uff0c\u4e2a\u4f53\u53ef\u4ee5\u611f\u77e5\u5230\u5185\u5fc3\u7684\u5b89\u5b81\u4e0e\u529b\u91cf\uff0c\u8fbe\u5230\u5fc3\u7406\u4e0a\u7684\u5e73\u8861\u3002<\/p>\n<div style=\"text-align:center; margin: 10px 0;\">  <a href=\"javascript:void(0);\" class=\"arttao-mandala-btn\" data-target=\"mandalaPlayer23\" data-btn=\"mandalaBtn23\" id=\"mandalaBtn23\" style=\"background-color:#E5FFFF; color:#333; padding:8px 16px; text-decoration:none; border:1px solid #FFE5E5  ; border-radius:30px; font-size:14px;\">\u7597\u6108\u52a8\u753b<\/a><\/div><div id=\"mandalaPlayer23\" style=\"display:none; text-align:center;\">  <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/images\/art23.gif\" style=\"max-width:800px; width:100%; border:1px solid #ccc; border-radius:8px; display:block; margin:auto;\" alt=\"Mandala 23\" \/><\/div>\n\n<!-- \ud83c\udfa8 \u7ed8\u753b\u5f15\u5bfc -->\n<!-- \u5e7f\u6cdb\u6027\u7126\u8651 \u00b7 \u63cf\u7ed8\u4f60\u7684\u65e5\u5e38\u7ed8\u753b\u5f15\u5bfc 23 -->\n<div class=\"art-guidance\" style=\"margin:24px 0; line-height:1.8; font-size:15px;\">\n<h3 style=\"color:#00695C;\">\u7b2c23\u8bfe\uff1a\u628a\u201c\u5fc5\u987b\u7acb\u523b\u89e3\u51b3\u6240\u6709\u95ee\u9898\u201d\u7684\u51b2\u52a8\u653e\u4e0b<\/h3>\n<p>\u76ee\u7684\uff1a\u901a\u8fc7\u7ed8\u753b\u7406\u89e3\u201c\u7acb\u5373\u4fee\u590d\u201d\u80cc\u540e\u7684\u7126\u8651\u9a71\u52a8\uff0c\u5b66\u4e60\u5141\u8bb8\u95ee\u9898\u5904\u4e8e\u201c\u672a\u5b8c\u6210\u201d\u72b6\u6001\u3002<\/p>\n<p>\u6b65\u9aa4\uff1a\u753b\u4e00\u4e2a\u672a\u5b8c\u6210\u7684\u5706\u6216\u62fc\u56fe\uff0c\u4e2d\u95f4\u7559\u51fa\u7a7a\u767d\u533a\u57df\u3002\u6807\u6ce8\u90a3\u4e9b\u6682\u65f6\u65e0\u6cd5\u63a7\u5236\u7684\u90e8\u5206\uff0c\u5e76\u5728\u65c1\u8fb9\u5199\u4e0a\u201c\u7b49\u5f85\u201d\u201c\u89c2\u5bdf\u201d\u201c\u6682\u7f13\u201d\u3002\u7528\u67d4\u548c\u7684\u989c\u8272\u73af\u7ed5\u7a7a\u767d\uff0c\u8c61\u5f81\u5b89\u5168\u7684\u5ef6\u8fdf\u3002\u5b8c\u6210\u540e\u5199\u4e00\u53e5\u63d0\u9192\uff1a\u201c\u6211\u4e0d\u9700\u8981\u7acb\u523b\u5b8c\u7f8e\u3002\u201d<\/p>\n<\/div>\n<p style=\"color:#a00;\">\u8bf7\u5148\u767b\u5f55\u518d\u63d0\u4ea4\u7ed8\u753b\u4e0e\u611f\u53d7\u3002<\/p>\n\n<!-- \ud83d\udcd8 \u65e5\u5fd7\u5f15\u5bfc -->\n<h3>\u25cb 23. \u653e\u4e0b\u7acb\u5373\u4fee\u590d \u00b7 \u65e5\u5fd7\u5f15\u5bfc\u5efa\u8bae<\/h3>\n<div class=\"pd-item\" data-lesson=\"23\">\n  <p>\u2460 \u4eca\u5929\u6211\u662f\u5426\u6709\u201c\u7acb\u523b\u56de\u590d\/\u89e3\u51b3\u201d\u7684\u51b2\u52a8\uff1f\u662f\u4ec0\u4e48\u4e8b\uff1f<\/p>\n  <p>\u2461 \u6211\u62c5\u5fc3\u5982\u679c\u4e0d\u9a6c\u4e0a\u505a\uff0c\u4f1a\u53d1\u751f\u4ec0\u4e48\uff1f<\/p>\n  <p>\u2462 \u8fd9\u4e2a\u62c5\u5fc3\u771f\u5b9e\u53d1\u751f\u7684\u6982\u7387\u6709\u591a\u5927\uff1f<\/p>\n  <p>\u2463 \u6211\u662f\u5426\u53ef\u4ee5\u7ed9\u81ea\u5df110\u5206\u949f\u7f13\u51b2\u671f\uff1f\u671f\u95f4\u53ef\u4ee5\u505a\u4ec0\u4e48\uff1f<\/p>\n  <p>\u2464 \u4eca\u5929\u6211\u5c1d\u8bd5\u201c\u5ef6\u8fdf\u884c\u52a8\u201d\u6210\u529f\u7684\u4e00\u4e2a\u5c0f\u4f8b\u5b50\u662f\uff1f<\/p>\n<\/div>\n<p style=\"text-align:center;color:#a00;\">\u8bf7\u767b\u5f55\u540e\u4f7f\u7528\u3002<\/p>\n\n<p style=\"text-align:center;font-size:16px;color:#555;margin-top:30px;\">\n\u6709\u65f6\u5019\u6700\u52c7\u6562\u7684\u884c\u4e3a\uff0c\u4e0d\u662f\u9a6c\u4e0a\u505a\uff0c\u800c\u662f\u9009\u62e9\u201c\u5148\u4e0d\u505a\u201d\u3002<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>\u7b2c23\u8bfe\uff1a\u628a\u201c\u5fc5\u987b\u7acb\u523b\u89e3\u51b3\u6240\u6709\u95ee\u9898\u201d\u7684\u51b2\u52a8\u653e\u4e0b \u65f6\u957f\uff1a90\u5206\u949f \u4e3b\u9898\u7b80\u4ecb\uff1a \u7126\u8651\u8005\u5e38\u6709\u4e00\u4e2a\u6df1\u5c42\u4fe1\u5ff5\u2014\u2014\u201c\u95ee\u9898\u4e00 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11566","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/pages\/11566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/comments?post=11566"}],"version-history":[{"count":7,"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/pages\/11566\/revisions"}],"predecessor-version":[{"id":17197,"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/pages\/11566\/revisions\/17197"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/ta\/wp-json\/wp\/v2\/media?parent=11566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}