{"id":12130,"date":"2025-11-06T05:42:14","date_gmt":"2025-11-06T05:42:14","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12130"},"modified":"2026-07-10T05:18:00","modified_gmt":"2026-07-10T05:18:00","slug":"%e7%ac%ac%e5%8d%81%e4%b8%89%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e5%a4%b1%e8%b0%83%e9%9a%9c%e7%a2%8d%e8%af%be%e7%a8%8b%ef%bc%88%e7%ac%ac441%ef%bd%9e480%e8%af%be%ef%bc%89","status":"publish","type":"page","link":"https:\/\/arttao.org\/tr\/%e7%ac%ac%e5%8d%81%e4%b8%89%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e5%a4%b1%e8%b0%83%e9%9a%9c%e7%a2%8d%e8%af%be%e7%a8%8b%ef%bc%88%e7%ac%ac441%ef%bd%9e480%e8%af%be%ef%bc%89\/","title":{"rendered":"\u00dcnite 13: Duygusal Bozukluklar Kursu (Dersler 441-480)"},"content":{"rendered":"

Ders 13: Duygudurum Bozukluklar\u0131 Kursu (Dersler 441-480) \u00b7 Ders Katalo\u011fu<\/h2>
Belirti \u00f6zellikleri:<\/div>
Duygu durum bozukluklar\u0131n\u0131n anahtar\u0131 "duygular\u0131n ne kadar g\u00fc\u00e7l\u00fc oldu\u011fu" de\u011fil, "onlar\u0131 d\u00fczenlemenin ne kadar zor oldu\u011fu"dur. Yayg\u0131n belirtiler aras\u0131nda \u015funlar yer al\u0131r: k\u00fc\u00e7\u00fck \u015feylere kar\u015f\u0131 yo\u011fun tepkiler, yava\u015f iyile\u015fme, sonras\u0131nda yo\u011fun utan\u00e7 ve kendini su\u00e7lama ve s\u0131k s\u0131k ya\u015fanan ili\u015fki \u00e7at\u0131\u015fmalar\u0131. \u00d6z\u00fc genellikle n\u00f6rolojik yatk\u0131nl\u0131k, erken d\u00f6nem ba\u011flanma sorunlar\u0131 ve \u00e7evresel stresin k\u00fcm\u00fclatif etkisiyle ili\u015fkilidir.<\/div><\/div>
Dersin Ama\u00e7lar\u0131:<\/div>
Bu kurs, "\u00f6nce g\u00fcvenlik, \u00f6nce zihniyet ve duraklat\u0131labilir" ilkesini takip eder: \u00f6nce sinir sistemini stabilize edin (topraklama\/ritmik nefes alma\/enerji bo\u015faltma), ard\u0131ndan bili\u015fsel ve ili\u015fkisel e\u011fitim ger\u00e7ekle\u015ftirin; tetikleyici haritalar, s\u0131n\u0131rlar ve kurallar, onar\u0131c\u0131 diyalog ve de\u011ferlendirme ara\u00e7lar\u0131 arac\u0131l\u0131\u011f\u0131yla, \u00f6fke patlamalar\u0131n\u0131n s\u0131kl\u0131\u011f\u0131 ve yo\u011funlu\u011fu azalt\u0131l\u0131r ve \u00f6z d\u00fczenleme ve i\u015fbirli\u011fi becerileri kademeli olarak geli\u015ftirilir.<\/div><\/div>
  42. Duygu Durum Bozukluklar\u0131n\u0131n De\u011ferlendirilmesi (Dersler 441-480)<\/a><\/div>
    L\u00fctfen \u00f6\u011frendiklerinizi g\u00f6zden ge\u00e7irmek ve \u00f6nerilerde bulunmak i\u00e7in kurs de\u011ferlendirme formunu doldurun. Bu, anlay\u0131\u015f\u0131n\u0131z\u0131 derinle\u015ftirmenize ve kursu geli\u015ftirmemize yard\u0131mc\u0131 olacakt\u0131r.<\/div><\/li><\/ol>
    Not: Bu i\u00e7erik yaln\u0131zca ki\u015fisel geli\u015fim ve e\u011fitim ama\u00e7l\u0131d\u0131r ve profesyonel t\u0131bbi te\u015fhis ve acil m\u00fcdahalenin yerini tutmaz. Giderek k\u00f6t\u00fcle\u015fen depresyon\/\u00f6fke, kafa kar\u0131\u015f\u0131kl\u0131\u011f\u0131 veya kendine zarar verme\/intihar d\u00fc\u015f\u00fcnceleri ya\u015f\u0131yorsan\u0131z, l\u00fctfen derhal profesyonel yard\u0131m ve kriz kaynaklar\u0131na ba\u015fvurun.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-12130","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/comments?post=12130"}],"version-history":[{"count":2,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12130\/revisions"}],"predecessor-version":[{"id":29071,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12130\/revisions\/29071"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/media?parent=12130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}