{"id":12415,"date":"2025-11-08T21:50:09","date_gmt":"2025-11-08T21:50:09","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12415"},"modified":"2026-07-10T05:18:00","modified_gmt":"2026-07-10T05:18:00","slug":"%e7%ac%ac%e4%ba%8c%e5%8d%81%e5%85%ab%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%ef%bc%88%e7%ac%ac1001%ef%bd%9e1040%e8%af%be%ef%bc%89","status":"publish","type":"page","link":"https:\/\/arttao.org\/tr\/%e7%ac%ac%e4%ba%8c%e5%8d%81%e5%85%ab%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%ef%bc%88%e7%ac%ac1001%ef%bd%9e1040%e8%af%be%ef%bc%89\/","title":{"rendered":"\u00dcnite 28: \u00c7ocukluk D\u00f6nemi Psikolojik Travmalar\u0131 (Dersler 1021-1060)"},"content":{"rendered":"<div class=\"healing-outline-wrap\" style=\"max-width:800px;margin:24px auto;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;line-height:1.6;color:#111;font-size:15px;\"><h2 style=\"font-size:20px;color:#00695c;margin:0 0 16px;font-weight:600;border-left:4px solid #F5DEB3;padding-left:8px;\">Ders 28: \u00c7ocukluk Travmas\u0131 Kursu (Dersler 1021-1060) \u00b7 Kurs Katalo\u011fu<\/h2><div style=\"margin:0 0 16px;\"><div style=\"font-size:15px;color:#00695c;font-weight:600;margin-bottom:4px;\">Belirti \u00f6zellikleri:<\/div><div style=\"font-size:15px;line-height:1.7;color:#333;\">\u00c7ocukluk travmas\u0131 genellikle tekrar ya\u015fama, ka\u00e7\u0131nma, a\u015f\u0131r\u0131 tetikte olma ve olumsuz benlik alg\u0131lar\u0131 \u015feklinde kendini g\u00f6sterir; yak\u0131n ili\u015fkileri, duygusal d\u00fczenlemeyi ve fiziksel sa\u011fl\u0131\u011f\u0131 etkileyebilir.<\/div><\/div><div style=\"margin:0 0 24px;\"><div style=\"font-size:15px;color:#00695c;font-weight:600;margin-bottom:4px;\">Dersin Ama\u00e7lar\u0131:<\/div><div style=\"font-size:15px;line-height:1.7;color:#333;\">Ana tema &quot;g\u00fcvenlik-istikrar-b\u00fct\u00fcnle\u015fme-geli\u015fim&quot;dir: \u00f6nce zihinsel ve fiziksel dengeyi ve ili\u015fki g\u00fcvenli\u011fini sa\u011flamak, ard\u0131ndan travmatik an\u0131lar\u0131 b\u00fct\u00fcnle\u015ftirmek ve \u00f6z sayg\u0131y\u0131 onarmak ve son olarak anlaml\u0131 bir hayata geri d\u00f6nmek.<\/div><\/div><ol style=\"margin:0;padding-left:20px;font-size:15px;color:#111;\"><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1021%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e6%a6%82%e8%bf%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00c7a\u011f\u0131 Psikolojik Travmalar\u0131na Genel Bak\u0131\u015f<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u00c7ocukluk travmas\u0131n\u0131n tan\u0131m\u0131n\u0131, yayg\u0131n belirtilerini ve etkisinin kapsam\u0131n\u0131 anlamak, sonraki iyile\u015fme s\u00fcrecinin temelini olu\u015fturur.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1022%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e7%9a%84%e7%b1%bb%e5%9e%8b\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00e7a\u011f\u0131 psikolojik travma t\u00fcrleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u0130hmal, duygusal istismar, fiziksel\/cinsel travma ve \u015fiddete tan\u0131k olma gibi farkl\u0131 t\u00fcrler aras\u0131nda ayr\u0131m yap\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1023%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e7%9a%84%e6%88%90%e5%9b%a0%e5%8f%8a%e5%bd%b1%e5%93%8d%e5%9b%a0%e7%b4%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00e7a\u011f\u0131 psikolojik travmas\u0131n\u0131n nedenleri ve etkileyen fakt\u00f6rleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Aile, ba\u011flanma, miza\u00e7 ve \u00e7evresel stresle ilgili fakt\u00f6rlerin \u00e7ok y\u00f6nl\u00fc etkile\u015fimini anlamak.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1024%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e5%af%b9%e5%bf%83%e7%90%86%e5%8f%91%e5%b1%95%e7%9a%84%e5%bd%b1%e5%93%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00e7a\u011f\u0131 travmas\u0131n\u0131n psikolojik geli\u015fim \u00fczerindeki etkisi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Travman\u0131n g\u00fcvenlik duygusu, g\u00fcven, duygusal d\u00fczenleme ve \u00f6z sayg\u0131 \u00fczerindeki etkilerini anlamak.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1025%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e7%9a%84%e8%af%86%e5%88%ab%e4%b8%8e%e8%af%8a%e6%96%ad\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00e7a\u011f\u0131 psikolojik travmas\u0131n\u0131n belirlenmesi ve te\u015fhisi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">A\u015f\u0131r\u0131 veya yetersiz te\u015fhisten ka\u00e7\u0131nmak i\u00e7in temel de\u011ferlendirme noktalar\u0131n\u0131 ve sevk noktalar\u0131n\u0131 net bir \u015fekilde tan\u0131mlay\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1026%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e7%9a%84%e6%b2%bb%e7%96%97%e4%b8%8e%e5%8d%b1%e9%99%a9%e4%bf%a1%e5%8f%b7\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk \u00e7a\u011f\u0131 travmas\u0131n\u0131n tedavisi ve uyar\u0131 i\u015faretleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Yayg\u0131n tedavi yollar\u0131n\u0131 ve kriz uyar\u0131lar\u0131n\u0131 anlay\u0131n ve \u00f6nceli\u011fi g\u00fcvenlik ve istikrar\u0131n sa\u011flanmas\u0131na verin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1027%e8%af%be%ef%bc%9a%e6%97%a9%e6%9c%9f%e4%be%9d%e6%81%8b%e6%a8%a1%e5%bc%8f%e4%b8%8e%e5%88%9b%e4%bc%a4%e5%8f%8d%e5%ba%94\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Erken Ba\u011flanma Kal\u0131plar\u0131 ve Travma Tepkisi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Ka\u00e7\u0131nmac\u0131\/kayg\u0131l\u0131\/d\u00fczensiz ba\u011flanma stillerinin yeti\u015fkinlerin ba\u015fa \u00e7\u0131kma mekanizmalar\u0131n\u0131 nas\u0131l etkiledi\u011fini anlamak.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1028%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%bd%e8%a7%86%e4%b8%8e%e6%83%85%e6%84%9f%e5%89%a5%e5%a4%ba%e7%9a%84%e5%bf%83%e7%90%86%e5%90%8e%e6%9e%9c\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluktaki ihmal ve duygusal yoksunlu\u011fun psikolojik sonu\u00e7lar\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Duygusal a\u00e7l\u0131k, duyars\u0131zla\u015fma ve a\u015f\u0131r\u0131 ba\u015fkalar\u0131n\u0131 memnun etme gibi yayg\u0131n uyum sa\u011flama kal\u0131plar\u0131n\u0131 belirleyin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1029%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e4%b8%8e%e8%87%aa%e6%88%91%e4%bb%b7%e5%80%bc%e6%84%9f%e7%9a%84%e5%bd%a2%e6%88%90%e9%9a%9c%e7%a2%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00d6zde\u011ferin Olu\u015fumunda Travma ve Bozukluklar<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Kendini su\u00e7lama, utan\u00e7 ve de\u011fersizlik d\u00f6ng\u00fcs\u00fcnden kurtul ve \u00f6z de\u011ferlendirmeni yeniden in\u015fa et.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1030%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e5%8e%8b%e6%8a%91%e4%b8%8e%e8%ba%ab%e4%bd%93%e7%97%87%e7%8a%b6%e7%9a%84%e8%81%94%e7%b3%bb\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Duygusal depresyon ile fiziksel semptomlar aras\u0131ndaki ba\u011flant\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Ba\u015f a\u011fr\u0131s\u0131, mide a\u011fr\u0131s\u0131 ve yorgunluk gibi psikosomatik semptomlar\u0131n ard\u0131ndaki duygusal k\u00f6kenleri anlay\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1031%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e8%ae%b0%e5%bf%86%e7%9a%84%e5%82%a8%e5%ad%98%e4%b8%8e%e5%86%8d%e4%bd%93%e9%aa%8c%e6%9c%ba%e5%88%b6\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travmatik an\u0131lar\u0131n depolanma ve yeniden ya\u015fanma mekanizmalar\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Anlamsal\/ba\u011flamsal bellek ile par\u00e7al\u0131 bellek aras\u0131ndaki fark\u0131 a\u00e7\u0131klay\u0131n ve tetikleyicileri ve yeniden ya\u015fama olaylar\u0131n\u0131 izah edin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1032%e8%af%be%ef%bc%9a%e5%ae%b6%e5%ba%ad%e6%9a%b4%e5%8a%9b%e4%b8%8e%e6%83%85%e6%84%9f%e5%88%9b%e4%bc%a4%e7%9a%84%e8%af%86%e5%88%ab\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Aile \u0130\u00e7i \u015eiddet ve Duygusal Travman\u0131n Belirlenmesi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Kontrol, a\u015fa\u011f\u0131lama ve tehdit gibi gizli \u015fiddet bi\u00e7imlerini belirleyin ve g\u00fcvenlik s\u0131n\u0131rlar\u0131 olu\u015fturun.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1033%e8%af%be%ef%bc%9a%e6%80%a7%e5%88%9b%e4%bc%a4%e7%9a%84%e5%bf%83%e7%90%86%e7%89%b9%e5%be%81%e4%b8%8e%e9%98%b2%e6%8a%a4%e6%95%99%e8%82%b2\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Cinsel travman\u0131n psikolojik \u00f6zellikleri ve \u00f6nleyici e\u011fitimi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Travma sonras\u0131 tekrar yaralanma riskini azaltmak i\u00e7in, bilin\u00e7li travma yakla\u015f\u0131m\u0131ndan yola \u00e7\u0131karak r\u0131za, gizlilik ve yard\u0131m alma konular\u0131n\u0131 tart\u0131\u015f\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1034%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e5%90%8e%e8%87%aa%e8%b4%a3%e4%b8%8e%e7%be%9e%e8%80%bb%e6%83%85%e7%bb%aa%e7%9a%84%e5%8c%96%e8%a7%a3\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma sonras\u0131 ortaya \u00e7\u0131kan \u00f6z-su\u00e7lama ve utan\u00e7 duygular\u0131n\u0131n \u00e7\u00f6z\u00fcmlenmesi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Kan\u0131tlar\u0131 kullanarak anlat\u0131y\u0131 ve empatik i\u00e7 konu\u015fmay\u0131 inceleyin ve &quot;her \u015fey benim hatam&quot; anlat\u0131s\u0131n\u0131 yeniden g\u00f6zden ge\u00e7irin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1035%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%88%9b%e4%bc%a4%e4%b8%8e%e4%be%9d%e6%81%8b%e5%85%b3%e7%b3%bb%e4%bf%ae%e5%a4%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk travmas\u0131 ve ba\u011flanma onar\u0131m\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">G\u00fcvenli ili\u015fki deneyimleri ve s\u0131n\u0131r belirleme e\u011fitimi sayesinde, g\u00fcven ve yak\u0131nl\u0131k kademeli olarak yeniden tesis edilir.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1036%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e5%90%8e%e7%9a%84%e5%ae%89%e5%85%a8%e6%84%9f%e9%87%8d%e5%bb%ba\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma sonras\u0131 g\u00fcvenlik yeniden yap\u0131land\u0131rmas\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u00d6ncelikle ortam\u0131 ve ritmi dengeleyin, ard\u0131ndan bedeni topraklanmaya ve duygular\u0131 bast\u0131rmaya al\u0131\u015ft\u0131r\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1037%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e8%b0%83%e8%8a%82%e4%b8%8e%e5%9c%b0%e9%9d%a2%e5%8c%96%e7%bb%83%e4%b9%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Duygu D\u00fczenleme ve Topraklama Uygulamas\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">A\u015f\u0131r\u0131 tetikte olma halini azaltmak i\u00e7in kare nefes alma, be\u015f duyuyu tan\u0131ma ve kas gev\u015fetme egzersizlerini uygulay\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1038%e8%af%be%ef%bc%9a%e8%a1%a8%e8%be%be%e6%80%a7%e8%89%ba%e6%9c%af%e7%96%97%e6%b3%95%e5%9c%a8%e5%88%9b%e4%bc%a4%e4%b8%ad%e7%9a%84%e4%bd%9c%e7%94%a8\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travmada d\u0131\u015favurumcu sanat terapisinin rol\u00fc<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Renkler, \u00e7izgiler ve ritim, tarif edilemez duygular\u0131 ve an\u0131lar\u0131 aktarmak i\u00e7in kullan\u0131l\u0131r.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1039%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%88%9b%e4%bc%a4%e4%b8%8e%e8%be%b9%e7%95%8c%e6%84%8f%e8%af%86%e8%ae%ad%e7%bb%83\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00c7ocukluk travmas\u0131 ve s\u0131n\u0131r fark\u0131ndal\u0131\u011f\u0131 e\u011fitimi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&quot;Hay\u0131r&quot; demeyi \u00f6\u011frenin, s\u0131n\u0131rlar koyun ve kontrol edici etkile\u015fimleri belirleyin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1040%e8%af%be%ef%bc%9a%e7%90%86%e8%a7%a3%e8%a7%a6%e5%8f%91%e5%8f%8d%e5%ba%94%e4%b8%8e%e5%ba%94%e5%af%b9%e6%8a%80%e5%b7%a7\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Tetikleyici reaksiyonlar\u0131 ve ba\u015fa \u00e7\u0131kma tekniklerini anlamak<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Tetikleyici zinciri \u00e7izin ve &quot;istikrarl\u0131 \u00fc\u00e7l\u00fcy\u00fc&quot; haz\u0131rlay\u0131n: nefes alma, dayanak noktas\u0131 ve c\u00fcmle.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1041%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e8%ae%b0%e5%bf%86%e7%9a%84%e6%95%b4%e5%90%88%e7%bb%83%e4%b9%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travmatik an\u0131lar i\u00e7in b\u00fct\u00fcnle\u015ftirme egzersizleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Par\u00e7al\u0131 bilgileri b\u00fct\u00fcnle\u015ftirmek ve a\u015f\u0131r\u0131 maruz kalmay\u0131 \u00f6nlemek i\u00e7in zaman \u00e7izelgesi ve b\u00f6l\u00fcmlere ayr\u0131lm\u0131\u015f bir anlat\u0131m kullan\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1042%e8%af%be%ef%bc%9a%e8%ba%ab%e4%bd%93%e5%af%bc%e5%90%91%e7%96%97%e6%b3%95%e4%b8%8e%e5%88%9b%e4%bc%a4%e9%87%8a%e6%94%be\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Beden odakl\u0131 terapi ve travma \u00e7\u00f6z\u00fcm\u00fc<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Mikro hareketler, sallanma ve esneme, tamamlanmam\u0131\u015f savunma tepkilerini tamamlamaya yard\u0131mc\u0131 olur.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1043%e8%af%be%ef%bc%9a%e4%bf%a1%e4%bb%bb%e4%b8%8e%e4%ba%ba%e9%99%85%e5%85%b3%e7%b3%bb%e9%87%8d%e5%bb%ba\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">G\u00fcven ve Ki\u015fileraras\u0131 \u0130li\u015fkilerin Yeniden \u0130n\u015fas\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">D\u00fc\u015f\u00fck riskli etkile\u015fimler ve tutarl\u0131 deneyimlerle ba\u015flayarak, g\u00fcven yar\u0131\u00e7ap\u0131n\u0131 kademeli olarak geni\u015fletin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1044%e8%af%be%ef%bc%9a%e5%86%85%e5%9c%a8%e5%b0%8f%e5%ad%a9%e7%96%97%e6%84%88%e7%9a%84%e8%b7%af%e5%be%84\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u0130\u00e7imizdeki \u00e7ocu\u011fu iyile\u015ftirmenin yolu<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Yaral\u0131 b\u00f6lgeyle ilgilenin, acil g\u00fcvenlik, m\u00fcdahale ve beslenme sa\u011flay\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1045%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e7%9f%a5%e6%83%85%e7%9a%84%e8%87%aa%e6%88%91%e7%85%a7%e6%8a%a4%e6%96%b9%e6%b3%95\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma i\u00e7in bilin\u00e7li \u00f6z bak\u0131m y\u00f6ntemleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Uyku, beslenme, egzersiz, ileti\u015fim ve yarat\u0131c\u0131l\u0131k i\u00e7in g\u00fcnl\u00fck bir kontrol listesi olu\u015fturun.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1046%e8%af%be%ef%bc%9a%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e4%b8%8e%e5%ae%8c%e7%be%8e%e4%b8%bb%e4%b9%89%e7%9a%84%e5%85%b3%e8%81%94\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Psikolojik travma ile m\u00fckemmeliyet\u00e7ilik aras\u0131ndaki ba\u011flant\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&quot;Yeniden yaralanmay\u0131 m\u00fckemmel bir \u015fekilde \u00f6nleyerek engelleyen&quot; stratejileri belirleyin ve bunlar\u0131 yava\u015f\u00e7a gev\u015fetin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1047%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e5%90%8e%e7%9a%84%e6%84%a4%e6%80%92%e4%b8%8e%e8%87%aa%e6%88%91%e4%bf%9d%e6%8a%a4\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma sonras\u0131 \u00f6fke ve \u00f6z savunma<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u00d6fkenin bilgilendirici i\u015flevinin ifade edilmesine izin verin ve zarars\u0131z ifade kanallar\u0131n\u0131 uygulay\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1048%e8%af%be%ef%bc%9a%e5%9b%9e%e9%81%bf%e4%b8%8e%e8%bf%87%e5%ba%a6%e9%a1%ba%e4%bb%8e%e7%9a%84%e5%bf%83%e7%90%86%e6%a0%b9%e6%ba%90\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Ka\u00e7\u0131nman\u0131n ve a\u015f\u0131r\u0131 uyumun psikolojik k\u00f6kenleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Uyumlulu\u011fun ard\u0131ndaki g\u00fcvenlik aray\u0131\u015f\u0131na dayal\u0131 mant\u0131\u011f\u0131 kavrayarak, ki\u015fi kendi pozisyonunu savunmay\u0131 kademeli olarak \u00f6\u011frenebilir.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1049%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e6%80%a7%e7%be%9e%e8%80%bb%e4%b8%8e%e8%87%aa%e6%88%91%e6%8e%a5%e7%ba%b3%e8%ae%ad%e7%bb%83\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travmatik Utan\u00e7 ve Kendini Kabul Etme E\u011fitimi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Empati kurarak yazmay\u0131 ve ayna kar\u015f\u0131s\u0131nda pratik yapmay\u0131 kullanarak &quot;Yeterince iyi de\u011filim&quot; inanc\u0131n\u0131 onar\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1050%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e5%8f%8d%e5%a4%8d%e6%a2%a6%e5%a2%83%e7%9a%84%e7%90%86%e8%a7%a3%e4%b8%8e%e5%b9%b2%e9%a2%84\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Tekrarlayan R\u00fcyalar\u0131n Anla\u015f\u0131lmas\u0131 ve M\u00fcdahalesi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Geceleyin ayn\u0131 r\u00fcyalar\u0131 tekrar ya\u015fama olas\u0131l\u0131\u011f\u0131n\u0131 azaltmak i\u00e7in r\u00fcya yeniden yazma ve uyku g\u00fcvenli\u011fi senaryolar\u0131n\u0131 kullan\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1051%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e7%88%86%e5%8f%91%e7%9a%84%e5%89%8d%e5%85%86%e8%a7%89%e5%af%9f%e4%b8%8e%e8%b0%83%e8%8a%82\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Duygusal patlamalara yol a\u00e7an \u00f6nc\u00fc belirtilerin fark\u0131ndal\u0131\u011f\u0131 ve d\u00fczenlenmesi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u00d6n belirtileri, y\u00fckseli\u015fi, zirveyi ve d\u00fc\u015f\u00fc\u015f\u00fc g\u00f6steren e\u011friyi kaydedin ve seviyeyi \u00f6nceden d\u00fc\u015f\u00fcr\u00fcn.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1052%e8%af%be%ef%bc%9a%e6%94%af%e6%8c%81%e7%b3%bb%e7%bb%9f%e5%9c%a8%e5%88%9b%e4%bc%a4%e6%81%a2%e5%a4%8d%e4%b8%ad%e7%9a%84%e4%bd%9c%e7%94%a8\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma sonras\u0131 iyile\u015fmede destek sistemlerinin rol\u00fc<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">&quot;\u0130leti\u015fim, i\u015f birli\u011fi ve s\u0131r payla\u015f\u0131m\u0131na&quot; olanak tan\u0131yan kademeli bir destek a\u011f\u0131 olu\u015fturun.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1053%e8%af%be%ef%bc%9a%e9%95%bf%e6%9c%9f%e5%88%9b%e4%bc%a4%e7%9a%84%e5%a4%8d%e6%9d%82%e6%80%a7%e4%b8%8e%e9%98%b6%e6%ae%b5%e6%80%a7%e4%bf%ae%e5%a4%8d\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Uzun s\u00fcreli travman\u0131n karma\u015f\u0131kl\u0131\u011f\u0131 ve a\u015famal\u0131 onar\u0131m\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">G\u00fcvenlik-istikrar-entegrasyon-b\u00fcy\u00fcme ritmini izleyin ve aceleci davranmaktan ka\u00e7\u0131n\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1054%e8%af%be%ef%bc%9a%e5%bf%83%e7%90%86%e5%92%a8%e8%af%a2%e4%b8%8e%e4%b8%93%e4%b8%9a%e5%8d%8f%e5%8a%a9%e7%9a%84%e9%87%8d%e8%a6%81%e6%80%a7\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Psikolojik Dan\u0131\u015fmanl\u0131\u011f\u0131n ve Profesyonel Yard\u0131m\u0131n \u00d6nemi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Farkl\u0131 yakla\u015f\u0131mlar\u0131 ve y\u00f6nlendirme kriterlerini anlay\u0131n ve uygun profesyonel deste\u011fi se\u00e7in.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1055%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e4%b9%a6%e5%86%99%e7%96%97%e6%b3%95%e4%b8%8e%e6%83%85%e7%bb%aa%e9%87%8a%e6%94%be\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma yazma terapisi ve duygusal bo\u015falma<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Yap\u0131land\u0131r\u0131lm\u0131\u015f yazma, bast\u0131r\u0131lm\u0131\u015f duygular\u0131 a\u00e7\u0131\u011fa \u00e7\u0131kar\u0131r ve yeni anlamlar yarat\u0131r.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1056%e8%af%be%ef%bc%9a%e5%88%9b%e4%bc%a4%e5%90%8e%e6%88%90%e9%95%bf%ef%bc%88ptg%ef%bc%89%e7%9a%84%e5%bf%83%e7%90%86%e6%9c%ba%e5%88%b6\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Travma sonras\u0131 b\u00fcy\u00fcmenin (PTG) psikolojik mekanizmalar\u0131<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">De\u011ferlerin yenilenmesini, ili\u015fkilerin derinle\u015fmesini ve ya\u015fam\u0131n anlam\u0131n\u0131n yeniden in\u015fas\u0131n\u0131 ke\u015ffetmek.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1057%e8%af%be%ef%bc%9a%e8%89%ba%e6%9c%af%e8%a1%a8%e8%be%be%e4%b8%ad%e7%9a%84%e5%88%9b%e4%bc%a4%e8%b1%a1%e5%be%81%e4%b8%8e%e8%bd%ac%e5%8c%96\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Sanatsal \u0130fadede Travma Sembolizmi ve D\u00f6n\u00fc\u015f\u00fcm\u00fc<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Zorlu deneyimleri sembolize ederek, do\u011frudan maruz kalman\u0131n verdi\u011fi rahats\u0131zl\u0131k azalt\u0131labilir.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1058%e8%af%be%ef%bc%9a%e8%87%aa%e6%88%91%e5%8e%9f%e8%b0%85%e4%b8%8e%e6%84%8f%e4%b9%89%e9%87%8d%e5%bb%ba%e7%bb%83%e4%b9%a0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u00d6z-ba\u011f\u0131\u015flama ve anlam yeniden yap\u0131land\u0131rma egzersizleri<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Ge\u00e7mi\u015fteki benli\u011finizi affetmeyi \u00f6\u011frenin ve &quot;ben kim oldu\u011fum&quot; hakk\u0131ndaki ya\u015fam \u00f6yk\u00fcn\u00fcz\u00fc yeniden yaz\u0131n.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1059%e8%af%be%ef%bc%9a%e5%a4%8d%e5%8e%9f%e6%9c%9f%e7%9a%84%e7%94%9f%e6%b4%bb%e7%bb%93%e6%9e%84%e4%b8%8e%e8%8a%82%e5%be%8b\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">\u0130yile\u015fme s\u00fcrecinde ya\u015fam yap\u0131s\u0131 ve ritmi<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">\u0130stikrar\u0131 peki\u015ftirmek ve i\u015flevsel iyile\u015fmeyi sa\u011flamak i\u00e7in \u00f6ng\u00f6r\u00fclebilir bir zaman \u00e7izelgesi olu\u015fturun ve k\u00fc\u00e7\u00fck hedefler belirleyin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac1060%e8%af%be%ef%bc%9a%e6%95%b4%e5%90%88%e4%b8%8e%e6%80%bb%e7%bb%93%ef%bc%9a%e8%b5%b0%e5%90%91%e5%ae%8c%e6%95%b4%e4%b8%8e%e5%92%8c%e5%b9%b3\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">B\u00fct\u00fcnle\u015fme ve \u00d6zet: B\u00fct\u00fcnl\u00fc\u011fe ve Bar\u0131\u015fa Do\u011fru<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Ara\u00e7 setini, ili\u015fki a\u011f\u0131n\u0131 ve bir sonraki a\u015famaya y\u00f6nelik planlar\u0131 g\u00f6zden ge\u00e7irin ve istikrarl\u0131 bir \u015fekilde ilerleyin.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac%e4%ba%8c%e5%8d%81%e5%85%ab%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e8%af%be%e7%a8%8b-%c2%b7-%e4%bc%a0%e7%bb%9f%e6%9b%bc%e9%99%80%e7%bd%97%e8%af%be%e7%a8%8b\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Geleneksel R\u00fcya Mandalas\u0131 (Dersler 1081-1120) (Ek Kurs)<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">Geleneksel r\u00fcya mandalalar\u0131, sembolik imgeleri dairesel bir yap\u0131yla birle\u015ftirerek r\u00fcya imgelerinden ilham al\u0131r.<\/div><\/li><li style=\"margin:0 0 16px 0;list-style:decimal;\"><div style=\"margin-bottom:4px;\"><a href=\"https:\/\/arttao.org\/tr\/%e7%ac%ac%e4%ba%8c%e5%8d%81%e5%85%ab%e8%af%be%ef%bc%9a%e7%ab%a5%e5%b9%b4%e5%bf%83%e7%90%86%e5%88%9b%e4%bc%a4%e8%af%be%e7%a8%8b-%c2%b7-%e8%af%be%e7%a8%8b%e8%af%84%e4%bc%b0\/\" style=\"color:#00695c;text-decoration:none;border-bottom:1px solid #F5DEB3;font-weight:600;\">Ani Olaylardan Kaynaklanan Psikolojik Travman\u0131n De\u011ferlendirilmesi (Dersler 1081-1120)<\/a><\/div><div style=\"font-size:14px;line-height:1.6;color:#333;\">L\u00fctfen \u00f6\u011frendiklerinizi g\u00f6zden ge\u00e7irmek ve \u00f6nerilerde bulunmak i\u00e7in kurs de\u011ferlendirme formunu doldurun. Bu, anlay\u0131\u015f\u0131n\u0131z\u0131 derinle\u015ftirmenize ve kursu geli\u015ftirmemize yard\u0131mc\u0131 olacakt\u0131r.<\/div><\/li><\/ol><div style=\"margin-top:24px;font-size:13px;color:#666;line-height:1.5;background:#fff8dc;border:1px solid #F5DEB3;border-radius:8px;padding:12px 12px;\">Not: Bu i\u00e7erik yaln\u0131zca ki\u015fisel geli\u015fim ve e\u011fitim ama\u00e7l\u0131d\u0131r ve profesyonel t\u0131bbi te\u015fhis ve acil m\u00fcdahalenin yerini tutmaz. S\u00fcrekli veya k\u00f6t\u00fcle\u015fen kayg\u0131\/depresyon, umutsuzluk duygular\u0131 veya kendine zarar verme\/intihar d\u00fc\u015f\u00fcnceleri ya\u015f\u0131yorsan\u0131z, l\u00fctfen derhal profesyonel yard\u0131m ve kriz kaynaklar\u0131na ba\u015fvurun.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-12415","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12415","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/comments?post=12415"}],"version-history":[{"count":3,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12415\/revisions"}],"predecessor-version":[{"id":29085,"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/pages\/12415\/revisions\/29085"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/tr\/wp-json\/wp\/v2\/media?parent=12415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}