{"id":12134,"date":"2025-11-06T05:53:17","date_gmt":"2025-11-06T05:53:17","guid":{"rendered":"https:\/\/arttao.org\/?page_id=12134"},"modified":"2026-07-10T05:18:00","modified_gmt":"2026-07-10T05:18:00","slug":"%e7%ac%ac%e5%8d%81%e4%ba%94%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e5%8f%8d%e5%ba%94%e6%80%a7%e6%8a%91%e9%83%81%e8%af%be%e7%a8%8b%ef%bc%88%e7%ac%ac521%ef%bd%9e560%e8%af%be%ef%bc%89","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/%e7%ac%ac%e5%8d%81%e4%ba%94%e8%af%be%ef%bc%9a%e6%83%85%e7%bb%aa%e5%8f%8d%e5%ba%94%e6%80%a7%e6%8a%91%e9%83%81%e8%af%be%e7%a8%8b%ef%bc%88%e7%ac%ac521%ef%bd%9e560%e8%af%be%ef%bc%89\/","title":{"rendered":"Ch\u01b0\u01a1ng 15: Kh\u00f3a h\u1ecdc v\u1ec1 ch\u1ee9ng tr\u1ea7m c\u1ea3m ph\u1ea3n \u1ee9ng theo t\u00e2m tr\u1ea1ng (B\u00e0i h\u1ecdc 521-560)"},"content":{"rendered":"

B\u00e0i h\u1ecdc 15: Kh\u00f3a h\u1ecdc v\u1ec1 Tr\u1ea7m c\u1ea3m ph\u1ea3n \u1ee9ng theo t\u00e2m tr\u1ea1ng (B\u00e0i h\u1ecdc 521-560) \u00b7 Danh m\u1ee5c kh\u00f3a h\u1ecdc<\/h2>
\u0110\u1eb7c \u0111i\u1ec3m tri\u1ec7u ch\u1ee9ng:<\/div>
\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a ch\u1ee9ng tr\u1ea7m c\u1ea3m ph\u1ea3n \u1ee9ng theo t\u00e2m tr\u1ea1ng l\u00e0 "ng\u01b0\u1ee1ng k\u00edch th\u00edch th\u1ea5p, ph\u1ea3n \u1ee9ng m\u1ea1nh v\u00e0 ph\u1ee5c h\u1ed3i ch\u1eadm": nh\u1eefng t\u00e1c nh\u00e2n k\u00edch th\u00edch nh\u1eb9 c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng h\u1eadu qu\u1ea3 m\u1ea1nh m\u1ebd v\u1ec1 c\u1ea3m x\u00fac v\u00e0 h\u00e0nh vi, th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi c\u1ea3m gi\u00e1c x\u1ea5u h\u1ed5 v\u00e0 t\u1ef1 tr\u00e1ch m\u00f3c, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y.<\/div><\/div>
M\u1ee5c ti\u00eau kh\u00f3a h\u1ecdc:<\/div>
Kh\u00f3a h\u1ecdc tu\u00e2n theo nguy\u00ean t\u1eafc "tr\u01b0\u1edbc ti\u00ean l\u00e0 l\u01b0ng v\u00e0 t\u00e2m tr\u00ed - t\u1ea1m d\u1eebng n\u1ebfu c\u1ea7n - th\u1ef1c hi\u1ec7n t\u1eebng b\u01b0\u1edbc nh\u1ecf": \u01b0u ti\u00ean \u1ed5n \u0111\u1ecbnh ng\u01b0\u1ee1ng h\u1ec7 th\u1ea7n kinh (ti\u1ebfp \u0111\u1ea5t\/h\u00edt th\u1edf\/gi\u1ea3i t\u1ecfa n\u0103ng l\u01b0\u1ee3ng), sau \u0111\u00f3 ti\u1ebfn h\u00e0nh gi\u1ea3i \u0111\u1ed9c nh\u1eadn th\u1ee9c v\u00e0 hu\u1ea5n luy\u1ec7n k\u1ecbch b\u1ea3n quan h\u1ec7; gi\u1ea3m thi\u1ec3u t\u1ed5n th\u01b0\u01a1ng th\u1ee9 c\u1ea5p b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng ranh gi\u1edbi, y\u00eau c\u1ea7u v\u00e0 di\u1ec5n t\u1eadp t\u00ecnh hu\u1ed1ng, v\u00e0 h\u00ecnh th\u00e0nh c\u01a1 ch\u1ebf t\u1ef1 ph\u1ee5c h\u1ed3i c\u00f3 th\u1ec3 l\u1eb7p l\u1ea1i.<\/div><\/div>
  42. \u0110\u00e1nh gi\u00e1 kh\u00f3a h\u1ecdc v\u1ec1 ch\u1ee9ng tr\u1ea7m c\u1ea3m ph\u1ea3n \u1ee9ng theo t\u00e2m tr\u1ea1ng (B\u00e0i h\u1ecdc 521-560)<\/a><\/div>
    Vui l\u00f2ng \u0111i\u1ec1n v\u00e0o phi\u1ebfu \u0111\u00e1nh gi\u00e1 kh\u00f3a h\u1ecdc \u0111\u1ec3 xem l\u1ea1i nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 h\u1ecdc v\u00e0 \u0111\u01b0a ra \u00fd ki\u1ebfn \u0111\u00f3ng g\u00f3p. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 kh\u00f3a h\u1ecdc v\u00e0 c\u0169ng gi\u00fap ch\u00fang t\u00f4i c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng kh\u00f3a h\u1ecdc.<\/div><\/li><\/ol>
    L\u01b0u \u00fd: N\u1ed9i dung n\u00e0y ch\u1ec9 nh\u1eb1m m\u1ee5c \u0111\u00edch t\u1ef1 hi\u1ec3u v\u00e0 r\u00e8n luy\u1ec7n, kh\u00f4ng thay th\u1ebf cho ch\u1ea9n \u0111o\u00e1n y t\u1ebf chuy\u00ean nghi\u1ec7p v\u00e0 \u0111i\u1ec1u tr\u1ecb kh\u1ea9n c\u1ea5p. N\u1ebfu b\u1ea1n g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m\/gi\u1eadn d\u1eef ng\u00e0y c\u00e0ng tr\u1ea7m tr\u1ecdng, b\u1ed1i r\u1ed1i, ho\u1eb7c b\u1ea5t k\u1ef3 suy ngh\u0129 n\u00e0o v\u1ec1 t\u1ef1 h\u1ea1i\/\u00fd \u0111\u1ecbnh t\u1ef1 t\u1eed, vui l\u00f2ng li\u00ean h\u1ec7 ngay v\u1edbi c\u00e1c chuy\u00ean gia v\u00e0 ngu\u1ed3n h\u1ed7 tr\u1ee3 kh\u1ee7ng ho\u1ea3ng b\u00ean ngo\u00e0i.<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-12134","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/12134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=12134"}],"version-history":[{"count":2,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/12134\/revisions"}],"predecessor-version":[{"id":29073,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/12134\/revisions\/29073"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=12134"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}