{"id":1251,"date":"2025-03-31T20:19:15","date_gmt":"2025-03-31T20:19:15","guid":{"rendered":"https:\/\/arttao.org\/?page_id=1251"},"modified":"2025-08-16T18:30:08","modified_gmt":"2025-08-16T18:30:08","slug":"mot-bai-kiem-tra-tam-ly","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/a-%e5%bf%83%e7%90%86%e6%b5%8b%e8%af%95\/","title":{"rendered":"AG. C\u00e1c b\u00e0i ki\u1ec3m tra t\u00e2m l\u00fd"},"content":{"rendered":"

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M\u1ed8T. B\u00e0i ki\u1ec3m tra c\u00e2u h\u1ecfi ki\u1ec3u Socrates - C\u00e1c c\u00e2u h\u1ecfi li\u00ean quan \u0111\u1ebfn lo \u00e2u<\/strong><\/a><\/p>\n\n\n\n

C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 lo \u00e2u bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng lo l\u1eafng dai d\u1eb3ng v\u00e0 qu\u00e1 m\u1ee9c v\u1ec1 c\u00e1c s\u1ef1 ki\u1ec7n trong t\u01b0\u01a1ng lai, th\u01b0\u1eddng thi\u1ebfu b\u1eb1ng ch\u1ee9ng c\u1ee5 th\u1ec3 v\u1ec1 m\u1ed1i \u0111e d\u1ecda. C\u00e1c r\u1ed1i lo\u1ea1n lo \u00e2u ph\u1ed5 bi\u1ebfn bao g\u1ed3m r\u1ed1i lo\u1ea1n lo \u00e2u lan t\u1ecfa, lo \u00e2u x\u00e3 h\u1ed9i, \u00e1m \u1ea3nh s\u1ee3 h\u00e3i, r\u1ed1i lo\u1ea1n ho\u1ea3ng s\u1ee3 v\u00e0 ch\u1ee9ng c\u00e2m ch\u1ecdn l\u1ecdc. Ng\u01b0\u1eddi b\u1ec7nh tr\u1ea3i qua c\u1ea3m gi\u00e1c kh\u00f3 ch\u1ecbu d\u1eef d\u1ed9i, c\u0103ng th\u1eb3ng, tim \u0111\u1eadp nhanh, \u0111\u1ed5 m\u1ed3 h\u00f4i, kh\u00f3 th\u1edf v\u00e0 kh\u00f3 ch\u1ecbu \u1edf d\u1ea1 d\u00e0y, v\u00e0 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n c\u00e1c h\u00e0nh vi n\u00e9 tr\u00e1nh nh\u01b0 tr\u00e1nh c\u00e1c t\u00ecnh hu\u1ed1ng x\u00e3 h\u1ed9i, kh\u00f4ng th\u1ec3 \u1edf m\u1ed9t m\u00ecnh v\u00e0 s\u1ee3 h\u00e3i khi v\u00e0o m\u1ed9t s\u1ed1 n\u01a1i nh\u1ea5t \u0111\u1ecbnh. C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 lo \u00e2u l\u00e0m suy gi\u1ea3m ch\u1ee9c n\u0103ng h\u00e0ng ng\u00e0y, h\u1ea1n ch\u1ebf t\u1ef1 do di chuy\u1ec3n v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. N\u00f3 th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn kh\u1ea3 n\u0103ng \u0111\u1ed1i ph\u00f3 v\u00e0 nh\u1eadn th\u1ee9c v\u1ec1 b\u1ea3n th\u00e2n, v\u00e0 c\u0169ng c\u00f3 th\u1ec3 ph\u00e1t sinh t\u1eeb s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a nhi\u1ec1u y\u1ebfu t\u1ed1 bao g\u1ed3m kinh nghi\u1ec7m th\u1eddi th\u01a1 \u1ea5u, c\u0103ng th\u1eb3ng v\u00e0 t\u00ednh c\u00e1ch.<\/p>\n\n\n\n

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B. C\u00e2u h\u1ecfi ki\u1ec3u Socrates - B\u00e0i ki\u1ec3m tra c\u00e1c c\u00e2u h\u1ecfi li\u00ean quan \u0111\u1ebfn tr\u1ea7m c\u1ea3m<\/strong><\/a><\/p>\n\n\n\n

Tr\u1ea7m c\u1ea3m l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n \u0111\u1eb7c tr\u01b0ng b\u1edfi t\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3 k\u00e9o d\u00e0i. C\u00e1c tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn bao g\u1ed3m bu\u1ed3n b\u00e3 dai d\u1eb3ng, m\u1ea5t h\u1ee9ng th\u00fa v\u1edbi c\u00e1c ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y, t\u1ef1 ti, m\u1ec7t m\u1ecfi, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung, v\u00e0 th\u1eadm ch\u00ed c\u1ea3m gi\u00e1c tuy\u1ec7t v\u1ecdng v\u00e0 \u00fd ngh\u0129 t\u1ef1 t\u1eed. C\u00e1c tr\u01b0\u1eddng h\u1ee3p n\u1eb7ng c\u00f3 th\u1ec3 k\u00e8m theo thay \u0111\u1ed5i v\u1ec1 kh\u1ea9u v\u1ecb ho\u1eb7c c\u00e2n n\u1eb7ng, kh\u00f3 ng\u1ee7, t\u00ea li\u1ec7t c\u1ea3m x\u00fac v\u00e0 \u0111au \u0111\u1edbn v\u1ec1 th\u1ec3 ch\u1ea5t. Tr\u1ea7m c\u1ea3m kh\u00f4ng ph\u1ea3i l\u00e0 t\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3 t\u1ea1m th\u1eddi, m\u00e0 l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i tinh th\u1ea7n k\u00e9o d\u00e0i h\u01a1n hai tu\u1ea7n v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng. N\u00f3 c\u00f3 th\u1ec3 b\u1eaft ngu\u1ed3n t\u1eeb y\u1ebfu t\u1ed1 di truy\u1ec1n, ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd, c\u00f4 l\u1eadp x\u00e3 h\u1ed9i ho\u1eb7c c\u0103ng th\u1eb3ng k\u00e9o d\u00e0i. Tr\u1ea7m c\u1ea3m k\u00e9o d\u00e0i c\u0169ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn suy gi\u1ea3m ch\u1ee9c n\u0103ng x\u00e3 h\u1ed9i, xa l\u00e1nh c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 m\u1ea5t \u0111i \u00fd ngh\u0129a cu\u1ed9c s\u1ed1ng. Vi\u1ec7c b\u00e0y t\u1ecf c\u1ea3m x\u00fac k\u1ecbp th\u1eddi v\u00e0 s\u1ef1 can thi\u1ec7p chuy\u00ean nghi\u1ec7p l\u00e0 r\u1ea5t quan tr\u1ecdng.<\/h5>\n\n\n\n
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C. C\u00e2u h\u1ecfi ki\u1ec3u Socrates - B\u00e0i ki\u1ec3m tra v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng<\/strong><\/a><\/p>\n\n\n\n

Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y bao g\u1ed3m r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf (OCD) v\u00e0 r\u1ed1i lo\u1ea1n ki\u1ec3m so\u00e1t xung \u0111\u1ed9ng, v\u1edbi \u0111\u1eb7c \u0111i\u1ec3m c\u1ed1t l\u00f5i l\u00e0 nh\u1eefng suy ngh\u0129 (suy ngh\u0129 \u00e1m \u1ea3nh) v\u00e0 h\u00e0nh vi (h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf ho\u1eb7c b\u1ed1c \u0111\u1ed3ng) l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t m\u00e0 c\u00e1 nh\u00e2n kh\u00f4ng th\u1ec3 k\u00ecm n\u00e9n, ngay c\u1ea3 khi nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c s\u1ef1 phi l\u00fd c\u1ee7a ch\u00fang. Ng\u01b0\u1eddi m\u1eafc OCD c\u00f3 th\u1ec3 b\u1ecb \u00e1m \u1ea3nh b\u1edfi nh\u1eefng suy ngh\u0129 nh\u01b0 "N\u00f3 c\u00f3 s\u1ea1ch kh\u00f4ng?" ho\u1eb7c "N\u00f3 c\u00f3 an to\u00e0n kh\u00f4ng?" v\u00e0 gi\u1ea3i t\u1ecfa lo l\u1eafng b\u1eb1ng c\u00e1ch r\u1eeda tay ho\u1eb7c ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. M\u1eb7t kh\u00e1c, r\u1ed1i lo\u1ea1n xung \u0111\u1ed9ng bi\u1ec3u hi\u1ec7n b\u1eb1ng c\u00e1c h\u00e0nh vi b\u1ed1c \u0111\u1ed3ng \u0111\u1ed9t ng\u1ed9t nh\u01b0 gi\u1eadn d\u1eef, tr\u1ed9m c\u1eafp, c\u1edd b\u1ea1c ho\u1eb7c \u0103n qu\u00e1 nhi\u1ec1u. C\u00e1 nh\u00e2n th\u01b0\u1eddng c\u1ea3m th\u1ea5y t\u1ed9i l\u1ed7i v\u00e0 h\u1ed1i h\u1eadn sau \u0111\u00f3, nh\u01b0ng l\u1ea1i kh\u00f3 c\u01b0\u1ee1ng l\u1ea1i \u0111\u01b0\u1ee3c xung \u0111\u1ed9ng ti\u1ebfp theo. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y b\u1ecb \u1ea3nh h\u01b0\u1edfng s\u00e2u s\u1eafc b\u1edfi c\u00e1c sai l\u1ec7ch nh\u1eadn th\u1ee9c, c\u00e1c m\u1ea1ch th\u1ea7n kinh b\u1ea5t th\u01b0\u1eddng v\u00e0 kh\u1ea3 n\u0103ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh kh\u00f4ng \u0111\u1ea7y \u0111\u1ee7, th\u01b0\u1eddng l\u00e0m gi\u00e1n \u0111o\u1ea1n cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n.<\/p>\n\n\n\n

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D. C\u00e1c c\u00e2u h\u1ecfi ki\u1ec3u Socrates - B\u00e0i ki\u1ec3m tra v\u1ec1 ch\u1ea5n th\u01b0\u01a1ng v\u00e0 c\u0103ng th\u1eb3ng<\/strong><\/a><\/p>\n\n\n\n

Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y b\u1eaft ngu\u1ed3n t\u1eeb tr\u1ea3i nghi\u1ec7m ho\u1eb7c ch\u1ee9ng ki\u1ebfn c\u1ee7a c\u00e1 nh\u00e2n v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n c\u1ef1c k\u1ef3 \u0111au \u0111\u1edbn, \u0111e d\u1ecda \u0111\u1ebfn t\u00ednh m\u1ea1ng ho\u1eb7c an to\u00e0n, ch\u1eb3ng h\u1ea1n nh\u01b0 tai n\u1ea1n, b\u1ea1o l\u1ef1c, l\u1ea1m d\u1ee5ng ho\u1eb7c nh\u1eefng thay \u0111\u1ed5i l\u1edbn trong cu\u1ed9c s\u1ed1ng. C\u00e1c r\u1ed1i lo\u1ea1n ph\u1ed5 bi\u1ebfn bao g\u1ed3m r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng sau ch\u1ea5n th\u01b0\u01a1ng (PTSD), r\u1ed1i lo\u1ea1n c\u0103ng th\u1eb3ng c\u1ea5p t\u00ednh v\u00e0 r\u1ed1i lo\u1ea1n th\u00edch \u1ee9ng. B\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 li\u00ean t\u1ee5c nh\u1edb l\u1ea1i nh\u1eefng h\u00ecnh \u1ea3nh g\u00e2y ch\u1ea5n th\u01b0\u01a1ng (h\u1ed3i t\u01b0\u1edfng), g\u1eb7p \u00e1c m\u1ed9ng, tr\u1ea3i qua nh\u1eefng c\u01a1n b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac v\u00e0 c\u1ea3nh gi\u00e1c cao \u0111\u1ed9, \u0111\u1ed3ng th\u1eddi c\u1ed1 t\u00ecnh tr\u00e1nh n\u00e9 nh\u1eefng c\u1ea3nh, ng\u01b0\u1eddi ho\u1eb7c ch\u1ee7 \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn ch\u1ea5n th\u01b0\u01a1ng. Ch\u1ea5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 g\u00e2y ra s\u1ef1 thu m\u00ecnh v\u1ec1 m\u1eb7t t\u00e2m l\u00fd k\u00e9o d\u00e0i, t\u1ef1 t\u00e1ch r\u1eddi, \u0111\u1ed5 v\u1ee1 l\u00f2ng tin v\u00e0 th\u1eadm ch\u00ed \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eadn th\u1ee9c v\u1ec1 th\u1ef1c t\u1ea1i. Ph\u1ea3n \u1ee9ng ch\u1ea5n th\u01b0\u01a1ng kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb l\u00e2u d\u00e0i c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh ch\u1ee9ng lo \u00e2u m\u00e3n t\u00ednh, tr\u1ea7m c\u1ea3m v\u00e0 h\u00e0nh vi t\u1ef1 g\u00e2y h\u1ea1i, \u0111\u00f2i h\u1ecfi s\u1ef1 can thi\u1ec7p t\u00e2m l\u00fd chuy\u00ean nghi\u1ec7p v\u00e0 \u0111\u00e0o t\u1ea1o ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng.<\/p>\n\n\n\n

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E. C\u00e2u h\u1ecfi ki\u1ec3u Socrates - B\u00e0i ki\u1ec3m tra bi\u1ebfn \u0111\u1ed9ng c\u1ea3m x\u00fac<\/strong><\/a><\/p>\n\n\n\n

R\u1ed1i lo\u1ea1n c\u1ea3m x\u00fac th\u1ea5t th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi nh\u1eefng ph\u1ea3n \u1ee9ng c\u1ea3m x\u00fac m\u00e3nh li\u1ec7t v\u00e0 kh\u00f4ng \u1ed5n \u0111\u1ecbnh, s\u1ef1 dao \u0111\u1ed9ng t\u00e2m tr\u1ea1ng \u0111\u00e1ng k\u1ec3 v\u00e0 kh\u00f3 kh\u0103n trong vi\u1ec7c t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 bao g\u1ed3m r\u1ed1i lo\u1ea1n \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac, r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c v\u00e0 r\u1ed1i lo\u1ea1n nh\u00e2n c\u00e1ch. C\u00e1 nh\u00e2n c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i nhanh ch\u00f3ng t\u1eeb h\u01b0ng ph\u1ea5n v\u00e0 vui v\u1ebb sang gi\u1eadn d\u1eef v\u00e0 tuy\u1ec7t v\u1ecdng trong m\u1ed9t th\u1eddi gian ng\u1eafn, th\u01b0\u1eddng \u0111i k\u00e8m v\u1edbi h\u00e0nh vi b\u1ed1c \u0111\u1ed3ng, c\u0103ng th\u1eb3ng trong c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 nh\u1eefng thay \u0111\u1ed5i c\u1ef1c \u0111oan v\u1ec1 l\u00f2ng t\u1ef1 tr\u1ecdng. R\u1ed1i lo\u1ea1n c\u1ea3m x\u00fac th\u1ea5t th\u01b0\u1eddng c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn c\u00f4ng vi\u1ec7c, h\u1ecdc t\u1eadp v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1 nh\u00e2n, th\u01b0\u1eddng khi\u1ebfn c\u00e1 nh\u00e2n c\u1ea3m th\u1ea5y "m\u1ea5t ki\u1ec3m so\u00e1t". Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn c\u00e1c m\u1ed1i quan h\u1ec7 g\u1eafn b\u00f3 th\u1eddi th\u01a1 \u1ea5u, b\u1ea3n s\u1eafc c\u00e1 nh\u00e2n kh\u00f4ng \u1ed5n \u0111\u1ecbnh v\u00e0 ranh gi\u1edbi m\u1edd nh\u1ea1t; qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh t\u1eadp trung v\u00e0o vi\u1ec7c x\u00e2y d\u1ef1ng s\u1ef1 \u1ed5n \u0111\u1ecbnh n\u1ed9i t\u00e2m v\u00e0 h\u1ec7 th\u1ed1ng t\u1ef1 h\u1ed7 tr\u1ee3.<\/p>\n\n\n\n

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F. C\u00e2u h\u1ecfi ki\u1ec3u Socrates - B\u00e0i ki\u1ec3m tra v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe<\/strong><\/a><\/p>\n\n\n\n

C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7, bao g\u1ed3m kh\u00f3 ng\u1ee7, th\u1ee9c gi\u1ea5c s\u1edbm, th\u1ee9c gi\u1ea5c th\u01b0\u1eddng xuy\u00ean, nh\u1eefng gi\u1ea5c m\u01a1 s\u1ed1ng \u0111\u1ed9ng v\u00e0 m\u1ec7t m\u1ecfi ban ng\u00e0y, th\u01b0\u1eddng l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a nhi\u1ec1u v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd. R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 k\u00e9o d\u00e0i c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 \u1ed5n \u0111\u1ecbnh c\u1ea3m x\u00fac, tr\u00ed nh\u1edb v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch. C\u00e1c tri\u1ec7u ch\u1ee9ng r\u1ed1i lo\u1ea1n c\u01a1 th\u1ec3 bi\u1ec3u hi\u1ec7n d\u01b0\u1edbi d\u1ea1ng kh\u00f3 ch\u1ecbu v\u1ec1 th\u1ec3 ch\u1ea5t t\u00e1i ph\u00e1t (nh\u01b0 \u0111au \u0111\u1ea7u, \u0111au b\u1ee5ng, kh\u00f3 th\u1edf v\u00e0 tim \u0111\u1eadp nhanh), nh\u01b0ng c\u00e1c cu\u1ed9c kh\u00e1m y t\u1ebf kh\u00f4ng t\u00ecm ra nguy\u00ean nh\u00e2n r\u00f5 r\u00e0ng. B\u1ec7nh nh\u00e2n nh\u1ea1y c\u1ea3m v\u1edbi nh\u1eefng thay \u0111\u1ed5i c\u1ee7a c\u01a1 th\u1ec3, v\u00e0 s\u1ef1 lo l\u1eafng b\u00ean trong c\u1ee7a h\u1ecd th\u01b0\u1eddng \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n qua "ng\u00f4n ng\u1eef c\u01a1 th\u1ec3". Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn c\u0103ng th\u1eb3ng, c\u1ea3m x\u00fac b\u1ecb k\u00ecm n\u00e9n v\u00e0 s\u1ef1 t\u1ef1 ki\u1ec3m so\u00e1t qu\u00e1 m\u1ee9c. Nhi\u1ec1u b\u1ec7nh nh\u00e2n ban \u0111\u1ea7u t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 t\u1eeb h\u1ec7 th\u1ed1ng y t\u1ebf, nh\u01b0ng \u0111i\u1ec1u ch\u1ec9nh t\u00e2m l\u00fd th\u1ef1c s\u1ef1 l\u00e0 c\u1ea7n thi\u1ebft. Kh\u00f4i ph\u1ee5c nh\u1ecbp \u0111i\u1ec7u gi\u1ea5c ng\u1ee7 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 k\u1ebft n\u1ed1i gi\u1eefa c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed l\u00e0 nh\u1eefng kh\u00eda c\u1ea1nh quan tr\u1ecdng c\u1ee7a \u0111i\u1ec1u tr\u1ecb.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

G.C\u00e1c c\u00e2u h\u1ecfi theo ph\u01b0\u01a1ng ph\u00e1p Socratic - B\u00e0i ki\u1ec3m tra v\u1ec1 s\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0 nghi\u1ec7n ng\u1eadp<\/strong><\/a><\/p>\n\n\n\n

C\u00e1c v\u1ea5n \u0111\u1ec1 nghi\u1ec7n ng\u1eadp kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf c\u00e1c ch\u1ea5t g\u00e2y nghi\u1ec7n (nh\u01b0 r\u01b0\u1ee3u, nicotine v\u00e0 ma t\u00fay), m\u00e0 c\u00f2n bao g\u1ed3m c\u1ea3 c\u00e1c h\u00e0nh vi nghi\u1ec7n ng\u1eadp nh\u01b0 nghi\u1ec7n internet, nghi\u1ec7n c\u1edd b\u1ea1c, nghi\u1ec7n c\u1ea3m x\u00fac v\u00e0 nghi\u1ec7n c\u00f4ng vi\u1ec7c. Ch\u00fang \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i kh\u00f4ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ee7a m\u1ed9t h\u00e0nh vi nh\u1ea5t \u0111\u1ecbnh, r\u1ea5t kh\u00f3 \u0111\u1ec3 d\u1eebng l\u1ea1i b\u1ea5t ch\u1ea5p nh\u1eefng h\u1eadu qu\u1ea3 ti\u00eau c\u1ef1c. Nghi\u1ec7n ng\u1eadp mang l\u1ea1i ni\u1ec1m vui ng\u1eafn h\u1ea1n nh\u01b0ng d\u1ea7n d\u1ea7n t\u01b0\u1edbc \u0111o\u1ea1t s\u1ef1 t\u1ef1 do v\u00e0 \u00fd ch\u00ed c\u1ee7a ng\u01b0\u1eddi nghi\u1ec7n, th\u1eadm ch\u00ed g\u00e2y t\u1ed5n h\u1ea1i \u0111\u1ebfn s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t, c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 s\u1ef1 nghi\u1ec7p c\u1ee7a h\u1ecd. \u0110\u1eb1ng sau ch\u1ee9ng nghi\u1ec7n th\u01b0\u1eddng l\u00e0 m\u1ed9t s\u1ef1 tr\u1ed1ng r\u1ed7ng s\u00e2u s\u1eafc, thi\u1ebfu kh\u1ea3 n\u0103ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh ho\u1eb7c xu h\u01b0\u1edbng tr\u1ed1n tr\u00e1nh n\u1ed7i \u0111au t\u00e2m l\u00fd. \u0110i\u1ec1u tr\u1ecb hi\u1ec7u qu\u1ea3 c\u1ea7n chuy\u1ec3n t\u1eeb "ki\u1ec3m so\u00e1t" sang "hi\u1ec3u bi\u1ebft", d\u1ea7n d\u1ea7n kh\u00f4i ph\u1ee5c quy\u1ec1n t\u1ef1 ch\u1ee7 b\u00ean trong b\u1eb1ng c\u00e1ch thi\u1ebft l\u1eadp c\u00e1c m\u00f4 h\u00ecnh g\u1eafn b\u00f3 l\u00e0nh m\u1ea1nh, l\u00f2ng t\u1ef1 tr\u1ecdng v\u00e0 c\u00e1c h\u00e0nh vi thay th\u1ebf.<\/p>","protected":false},"excerpt":{"rendered":"

A. \u82cf\u683c\u62c9\u5e95\u95ee\u7b54-\u7126\u8651\u76f8\u5173\u95ee\u9898\u6d4b\u8bd5 \u7126\u8651\u95ee\u9898\u8868\u73b0\u4e3a\u5bf9\u672a\u6765\u4e8b\u4ef6\u6301\u7eed\u4e14\u8fc7\u5ea6\u7684\u62c5\u5fe7\uff0c\u5f80\u5f80\u7f3a\u4e4f\u5177\u4f53\u7684\u5a01\u80c1\u4f9d\u636e\u3002\u5e38\u89c1\u7684 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1251","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/1251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=1251"}],"version-history":[{"count":20,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/1251\/revisions"}],"predecessor-version":[{"id":8874,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/1251\/revisions\/8874"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=1251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}