{"id":28167,"date":"2026-06-24T05:27:29","date_gmt":"2026-06-24T05:27:29","guid":{"rendered":"https:\/\/arttao.org\/?page_id=28167"},"modified":"2026-07-14T00:41:12","modified_gmt":"2026-07-14T00:41:12","slug":"e-2-%e5%8f%8c%e7%9b%b8ii%e5%9e%8b%e9%9a%9c%e7%a2%8d%ef%bc%9f","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/e-2-%e5%8f%8c%e7%9b%b8ii%e5%9e%8b%e9%9a%9c%e7%a2%8d%ef%bc%9f\/","title":{"rendered":"E-2. R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-1 \u0110\u1ecbnh ngh\u0129a c\u01a1 b\u1ea3n v\u1ec1 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-1\">\n            <h3>E-2-1. \u0110\u1ecbnh ngh\u0129a c\u01a1 b\u1ea3n v\u1ec1 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u53cc\u76f8II\u578b\u969c\u788d\u4e3b\u8981\u8868\u73b0\u4e3a\u6291\u90c1\u53d1\u4f5c\u4e0e\u8f7b\u8e81\u72b6\u6001\u4ea4\u66ff\u51fa\u73b0\u3002\u5b83\u548c\u53cc\u76f8I\u578b\u4e0d\u540c\uff0c\u901a\u5e38\u6ca1\u6709\u660e\u663e\u8e81\u72c2\u53d1\u4f5c\uff0c\u56e0\u6b64\u66f4\u5bb9\u6613\u88ab\u5ffd\u7565\u6216\u88ab\u8bef\u8ba4\u4e3a\u666e\u901a\u6291\u90c1\u3002\u8f7b\u8e81\u65f6\uff0c\u4eba\u53ef\u80fd\u89c9\u5f97\u72b6\u6001\u53d8\u597d\uff0c\u7cbe\u529b\u589e\u52a0\uff0c\u60f3\u6cd5\u66f4\u5feb\uff0c\u8bdd\u53d8\u591a\uff0c\u7761\u5f97\u5c11\u4e5f\u4e0d\u89c9\u5f97\u7d2f\uff1b\u4f46\u8fd9\u79cd\u72b6\u6001\u53ef\u80fd\u4f34\u968f\u6025\u8e81\u3001\u51b2\u52a8\u3001\u8ba1\u5212\u8fc7\u591a\u548c\u98ce\u9669\u5224\u65ad\u4e0b\u964d\u3002\u4e4b\u540e\uff0c\u60c5\u7eea\u53c8\u53ef\u80fd\u8dcc\u5165\u6291\u90c1\u4f4e\u8c37\uff0c\u51fa\u73b0\u75b2\u60eb\u3001\u65e0\u610f\u4e49\u611f\u3001\u81ea\u6211\u5426\u5b9a\u548c\u884c\u52a8\u56f0\u96be\u3002\u7406\u89e3\u53cc\u76f8II\u578b\uff0c\u9700\u8981\u628a\u4e0a\u5347\u671f\u548c\u4f4e\u843d\u671f\u653e\u5728\u4e00\u8d77\u770b\uff0c\u800c\u4e0d\u662f\u53ea\u770b\u6700\u75db\u82e6\u7684\u6291\u90c1\u671f\u3002\u5b83\u7684\u9690\u853d\u6027\u5f88\u5f3a\uff0c\u4f46\u5982\u679c\u957f\u671f\u5f71\u54cd\u751f\u6d3b\u8282\u594f\u3001\u5173\u7cfb\u548c\u5224\u65ad\uff0c\u5c31\u503c\u5f97\u8ba4\u771f\u8bc6\u522b\u3002\u8bf7\u4e0d\u8981\u53ea\u770b\u6291\u90c1\uff0c\u4e5f\u4e0d\u8981\u5ffd\u7565\u90a3\u4e9b\u77ed\u6682\u4f46\u5f02\u5e38\u7684\u9ad8\u80fd\u91cf\u9636\u6bb5\u3002\u5b8c\u6574\u89c2\u5bdf\u5468\u671f\uff0c\u624d\u66f4\u63a5\u8fd1\u771f\u5b9e\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II l\u00e0 m\u1ed9t r\u1ed1i lo\u1ea1n t\u00e2m tr\u1ea1ng \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 xen k\u1ebd gi\u1eefa c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m v\u00e0 h\u01b0ng c\u1ea3m nh\u1eb9. Kh\u00f4ng gi\u1ed1ng nh\u01b0 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i I, n\u00f3 kh\u00f4ng bi\u1ec3u hi\u1ec7n h\u01b0ng c\u1ea3m r\u00f5 r\u00e0ng, v\u00ec v\u1eady nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 nh\u1eadn th\u1ea5y t\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3, m\u1ec7t m\u1ecfi v\u00e0 y\u1ebfu \u0111u\u1ed1i, b\u1ecf qua c\u00e1c giai \u0111o\u1ea1n t\u0103ng n\u0103ng l\u01b0\u1ee3ng, gi\u1ea3m ng\u1ee7, suy ngh\u0129 nhanh, t\u0103ng t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i ho\u1eb7c t\u0103ng t\u00ednh b\u1ed1c \u0111\u1ed3ng. C\u00e1c giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9 kh\u00f4ng nh\u1ea5t thi\u1ebft g\u00e2y kh\u00f3 ch\u1ecbu v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi tr\u1ea1ng th\u00e1i tinh th\u1ea7n t\u1ed1t, nh\u01b0ng n\u1ebfu ch\u00fang \u0111\u01b0\u1ee3c theo sau b\u1edfi c\u00e1c \u0111\u1ee3t t\u00e1i ph\u00e1t tr\u1ea7m c\u1ea3m li\u00ean t\u1ee5c, ch\u00fang c\u00f3 th\u1ec3 g\u00e2y ki\u1ec7t s\u1ee9c \u0111\u00e1ng k\u1ec3. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, xin h\u00e3y hi\u1ec3u: R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 s\u1ef1 b\u1ea5t \u1ed5n v\u1ec1 t\u00e2m tr\u1ea1ng, c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 tr\u1ea7m c\u1ea3m th\u00f4ng th\u01b0\u1eddng, m\u00e0 l\u00e0 m\u1ed9t m\u00f4 h\u00ecnh t\u00e2m tr\u1ea1ng c\u1ea7n \u0111\u01b0\u1ee3c quan s\u00e1t v\u1ec1 chu k\u1ef3, th\u1eddi gian, t\u00e1c \u0111\u1ed9ng ch\u1ee9c n\u0103ng v\u00e0 c\u00e1c h\u00e0nh vi nguy hi\u1ec3m c\u1ee7a n\u00f3. Vi\u1ec7c ghi nh\u1eadn c\u1ea3 c\u00e1c giai \u0111o\u1ea1n n\u0103ng l\u01b0\u1ee3ng cao v\u00e0 n\u0103ng l\u01b0\u1ee3ng th\u1ea5p c\u00f9ng nhau s\u1ebd gi\u00fap \u0111\u00e1nh gi\u00e1 ch\u00ednh x\u00e1c h\u01a1n. Xin \u0111\u1eebng ch\u1ec9 t\u1eadp trung v\u00e0o tr\u1ea7m c\u1ea3m, nh\u01b0ng c\u0169ng \u0111\u1eebng b\u1ecf qua nh\u1eefng giai \u0111o\u1ea1n ng\u1eafn nh\u01b0ng n\u0103ng l\u01b0\u1ee3ng cao b\u1ea5t th\u01b0\u1eddng \u0111\u00f3. M\u1ed9t chu k\u1ef3 quan s\u00e1t \u0111\u1ea7y \u0111\u1ee7 s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn g\u1ea7n h\u01a1n v\u1edbi s\u1ef1 th\u1eadt. Xin h\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c quan s\u00e1t v\u00e0 qu\u1ea3n l\u00fd c\u1ea9n th\u1eadn. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 thay \u0111\u1ed5i c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 ch\u0103m s\u00f3c. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES280.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi s\u1ef1 xen k\u1ebd gi\u1eefa c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m v\u00e0 h\u01b0ng c\u1ea3m nh\u1eb9. Kh\u00e1c v\u1edbi r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i I, n\u00f3 kh\u00f4ng bi\u1ec3u hi\u1ec7n b\u1eb1ng h\u01b0ng c\u1ea3m r\u00f5 r\u1ec7t, m\u00e0 thay v\u00e0o \u0111\u00f3 l\u00e0 c\u00e1c giai \u0111o\u1ea1n t\u0103ng n\u0103ng l\u01b0\u1ee3ng, n\u00f3i nhi\u1ec1u, suy ngh\u0129 nhanh v\u00e0 ng\u1ee7 \u00edt, ti\u1ebfp theo l\u00e0 c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m, m\u1ec7t m\u1ecfi v\u00e0 t\u1ef1 ti. Ph\u1ea7n n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c b\u1ea3n ch\u1ea5t \u00e2m th\u1ea7m c\u1ee7a r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II v\u00e0 tr\u00e1nh nh\u1ea7m l\u1eabn n\u00f3 v\u1edbi nh\u1eefng thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng ho\u1eb7c tr\u1ea7m c\u1ea3m th\u00f4ng th\u01b0\u1eddng.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-2 C\u00e1c bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a tr\u1ea1ng th\u00e1i k\u00edch \u0111\u1ed9ng nh\u1eb9<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-2\">\n            <h3>E-2-2. C\u00e1c bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u8f7b\u8e81\u72b6\u6001\u5e38\u5e38\u4e0d\u50cf\u8e81\u72c2\u90a3\u6837\u660e\u663e\uff0c\u6240\u4ee5\u5f88\u5bb9\u6613\u88ab\u81ea\u5df1\u548c\u8eab\u8fb9\u4eba\u5ffd\u7565\u3002\u4eba\u5728\u8f7b\u8e81\u671f\u53ef\u80fd\u7cbe\u529b\u53d8\u597d\uff0c\u505a\u4e8b\u6548\u7387\u63d0\u9ad8\uff0c\u60f3\u6cd5\u5f88\u591a\uff0c\u8bb2\u8bdd\u53d8\u5feb\uff0c\u793e\u4ea4\u6b32\u589e\u5f3a\uff0c\u7761\u5f97\u5c11\u4e5f\u4e0d\u89c9\u5f97\u7d2f\u3002\u8868\u9762\u770b\uff0c\u597d\u50cf\u53ea\u662f\u72b6\u6001\u4e0d\u9519\u3001\u7075\u611f\u5f88\u591a\u3001\u884c\u52a8\u529b\u5f3a\uff1b\u4f46\u540c\u65f6\u4e5f\u53ef\u80fd\u53d8\u5f97\u6025\u8e81\u3001\u4e0d\u8010\u70e6\u3001\u82b1\u94b1\u589e\u591a\u3001\u51b2\u52a8\u627f\u8bfa\u3001\u8ba1\u5212\u8fc7\u6ee1\uff0c\u6216\u5bf9\u98ce\u9669\u4f30\u8ba1\u4e0d\u8db3\u3002\u8f7b\u8e81\u7684\u95ee\u9898\u5728\u4e8e\uff0c\u5b83\u4e0d\u4e00\u5b9a\u9a6c\u4e0a\u9020\u6210\u4e25\u91cd\u7834\u574f\uff0c\u5374\u4f1a\u6162\u6162\u6253\u4e71\u751f\u6d3b\u8282\u594f\uff0c\u5c24\u5176\u662f\u7761\u7720\u548c\u5224\u65ad\u3002\u6d4b\u8bd5\u524d\u53ef\u4ee5\u56de\u60f3\uff1a\u6211\u662f\u5426\u6709\u8fc7\u4e00\u6bb5\u65f6\u95f4\u660e\u663e\u6bd4\u5e73\u65f6\u5174\u594b\u3001\u6d3b\u8dc3\u3001\u8bdd\u591a\u6216\u51b2\u52a8\uff1f\u8fd9\u79cd\u72b6\u6001\u662f\u5426\u8ba9\u522b\u4eba\u89c9\u5f97\u6211\u4e0d\u592a\u50cf\u5e73\u65f6\u7684\u81ea\u5df1\uff1f\u8fd9\u4e9b\u7ebf\u7d22\u5f88\u91cd\u8981\u3002\u8f7b\u8e81\u4e0d\u7b49\u4e8e\u5065\u5eb7\u5174\u594b\u3002\u5173\u952e\u8981\u770b\u5b83\u662f\u5426\u6253\u4e71\u7761\u7720\u3001\u5224\u65ad\u3001\u5173\u7cfb\u548c\u751f\u6d3b\u8282\u594f\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 l\u00e0 kh\u00eda c\u1ea1nh b\u1ecb hi\u1ec3u l\u1ea7m nhi\u1ec1u nh\u1ea5t c\u1ee7a r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II. N\u00f3 c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n b\u1eb1ng vi\u1ec7c t\u0103ng n\u0103ng l\u01b0\u1ee3ng, gi\u1ea3m ng\u1ee7, suy ngh\u0129 nhanh h\u01a1n, n\u00f3i nhi\u1ec1u h\u01a1n, ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u h\u01a1n, giao ti\u1ebfp x\u00e3 h\u1ed9i nhi\u1ec1u h\u01a1n v\u00e0 t\u1ef1 tin h\u01a1n. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 \u0111i k\u00e8m v\u1edbi s\u1ef1 c\u00e1u k\u1ec9nh, chi ti\u00eau b\u1ed1c \u0111\u1ed3ng, nh\u1eadn qu\u00e1 nhi\u1ec1u vi\u1ec7c, kh\u00f3 t\u1eadp trung v\u00e0 kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n r\u1ee7i ro k\u00e9m. B\u1edfi v\u00ec ng\u01b0\u1eddi b\u1ec7nh th\u01b0\u1eddng c\u1ea3m th\u1ea5y hi\u1ec7u qu\u1ea3 h\u01a1n, h\u1ea5p d\u1eabn h\u01a1n v\u00e0 c\u00f3 \u0111\u1ed9ng l\u1ef1c h\u01a1n trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9, h\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng ch\u1ee7 \u0111\u1ed9ng t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1. Tr\u01b0\u1edbc khi ki\u1ec3m tra, h\u00e3y \u0111\u1eb7c bi\u1ec7t ch\u00fa \u00fd \u0111\u1ebfn: Tr\u1ea1ng th\u00e1i n\u00e0y c\u00f3 kh\u00e1c bi\u1ec7t \u0111\u00e1ng k\u1ec3 so v\u1edbi b\u00ecnh th\u01b0\u1eddng kh\u00f4ng? N\u00f3 \u0111\u00e3 k\u00e9o d\u00e0i v\u00e0i ng\u00e0y ch\u01b0a? N\u00f3 c\u00f3 l\u00e0m gi\u1ea3m gi\u1ea5c ng\u1ee7 kh\u00f4ng? N\u00f3 c\u00f3 d\u1eabn \u0111\u1ebfn nh\u1eefng quy\u1ebft \u0111\u1ecbnh m\u00e0 sau n\u00e0y b\u1ea1n h\u1ed1i h\u1eadn kh\u00f4ng? Ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 kh\u00f4ng ch\u1ec9 c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd n\u1ebfu n\u00f3 g\u00e2y \u0111au \u0111\u1edbn; nh\u1eefng r\u1ee7i ro c\u1ee7a n\u00f3 th\u01b0\u1eddng n\u1eb1m sau c\u1ea3m gi\u00e1c &quot;T\u00f4i c\u1ea3m th\u1ea5y tuy\u1ec7t v\u1eddi&quot;. B\u1ea1n c\u00e0ng nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 t\u1ed1t h\u01a1n, b\u1ea1n c\u00e0ng \u00edt c\u00f3 kh\u1ea3 n\u0103ng tr\u1ea3i qua nh\u1eefng thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng v\u00e0 c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng th\u1ef1c sau \u0111\u00f3. Ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 kh\u00f4ng gi\u1ed1ng nh\u01b0 s\u1ef1 h\u01b0ng ph\u1ea5n l\u00e0nh m\u1ea1nh. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 li\u1ec7u n\u00f3 c\u00f3 l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7, kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n, c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 th\u00f3i quen h\u00e0ng ng\u00e0y hay kh\u00f4ng. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn b\u1ea1n \u0111\u01b0a ra. S\u1ef1 dao \u0111\u1ed9ng t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 qu\u1ea3n l\u00fd. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 quan t\u00e2m. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES281.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Trong tr\u1ea1ng th\u00e1i h\u01b0ng c\u1ea3m nh\u1eb9, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n, tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng h\u01a1n, l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n, c\u00f3 nhi\u1ec1u \u00fd t\u01b0\u1edfng h\u01a1n, ham mu\u1ed1n giao ti\u1ebfp m\u1ea1nh m\u1ebd h\u01a1n v\u00e0 c\u1ea3m th\u1ea5y \u00edt m\u1ec7t m\u1ecfi h\u01a1n ngay c\u1ea3 khi ng\u1ee7 \u00edt h\u01a1n. Tuy nhi\u00ean, h\u1ecd c\u0169ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean thi\u1ebfu ki\u00ean nh\u1eabn, b\u1ed1c \u0111\u1ed3ng, ti\u00eau x\u00e0i nhi\u1ec1u ti\u1ec1n h\u01a1n, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh v\u1ed9i v\u00e0ng ho\u1eb7c \u0111\u00e1nh gi\u00e1 th\u1ea5p r\u1ee7i ro. B\u00e0i vi\u1ebft n\u00e0y gi\u00fap b\u1ea1n nh\u1eadn ra r\u1eb1ng h\u01b0ng c\u1ea3m nh\u1eb9 kh\u00f4ng nh\u1ea5t thi\u1ebft g\u00e2y \u0111au \u0111\u1edbn, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n v\u00e0 nh\u1ecbp s\u1ed1ng, \u0111\u00f2i h\u1ecfi s\u1ef1 quan s\u00e1t c\u1ea9n th\u1eadn.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-3 C\u00e1c bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a m\u1ed9t giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-3\">\n            <h3>E-2-3. C\u00e1c bi\u1ec3u hi\u1ec7n ch\u00ednh c\u1ee7a m\u1ed9t giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u53cc\u76f8II\u578b\u4e2d\uff0c\u6291\u90c1\u671f\u5f80\u5f80\u66f4\u5bb9\u6613\u88ab\u770b\u89c1\uff0c\u4e5f\u66f4\u8ba9\u4eba\u75db\u82e6\u3002\u4eba\u53ef\u80fd\u957f\u671f\u4f4e\u843d\u3001\u75b2\u60eb\u3001\u5174\u8da3\u4e0b\u964d\u3001\u884c\u52a8\u56f0\u96be\uff0c\u7761\u7720\u548c\u98df\u6b32\u6539\u53d8\uff0c\u6ce8\u610f\u529b\u53d8\u5dee\uff0c\u5bf9\u81ea\u5df1\u5931\u671b\uff0c\u751a\u81f3\u89c9\u5f97\u751f\u6d3b\u6ca1\u6709\u610f\u4e49\u3002\u5f88\u591a\u4eba\u56e0\u4e3a\u6291\u90c1\u592a\u660e\u663e\uff0c\u5c31\u4ee5\u4e3a\u81ea\u5df1\u53ea\u662f\u666e\u901a\u6291\u90c1\uff0c\u5ffd\u7565\u4e86\u4e4b\u524d\u53ef\u80fd\u6709\u8fc7\u8f7b\u8e81\u72b6\u6001\u3002\u53ef\u662f\uff0c\u5982\u679c\u6291\u90c1\u548c\u8f7b\u8e81\u53cd\u590d\u4ea4\u66ff\uff0c\u5904\u7406\u65b9\u5411\u5c31\u9700\u8981\u66f4\u8c28\u614e\u3002\u4f4e\u8c37\u671f\u7684\u4eba\u5e38\u4f1a\u8d23\u602a\u81ea\u5df1\uff1a\u4e3a\u4ec0\u4e48\u524d\u51e0\u5929\u8fd8\u89c9\u5f97\u53ef\u4ee5\uff0c\u73b0\u5728\u53c8\u5b8c\u5168\u6ca1\u529b\u6c14\u3002\u5176\u5b9e\uff0c\u8fd9\u53ef\u80fd\u4e0d\u662f\u610f\u5fd7\u95ee\u9898\uff0c\u800c\u662f\u60c5\u7eea\u5468\u671f\u7684\u4e00\u90e8\u5206\u3002\u6d4b\u8bd5\u524d\u8bf7\u8bda\u5b9e\u8bb0\u5f55\u4f4e\u8c37\u6301\u7eed\u591a\u4e45\u3001\u5f71\u54cd\u591a\u6df1\u3001\u662f\u5426\u5f71\u54cd\u5de5\u4f5c\u5b66\u4e60\u548c\u5173\u7cfb\uff0c\u4e5f\u8981\u56de\u60f3\u4f4e\u8c37\u524d\u662f\u5426\u66fe\u6709\u5f02\u5e38\u9ad8\u80fd\u91cf\u9636\u6bb5\u3002\u8bf7\u51cf\u5c11\u5bf9\u4f4e\u8c37\u671f\u81ea\u5df1\u7684\u8d23\u5907\u3002\u8d8a\u80fd\u770b\u6e05\u6291\u90c1\u548c\u8f7b\u8e81\u7684\u5173\u7cfb\uff0c\u8d8a\u6709\u673a\u4f1a\u627e\u5230\u5408\u9002\u652f\u6301\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>C\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m l\u00e0 giai \u0111o\u1ea1n th\u01b0\u1eddng g\u1eb7p nh\u1ea5t trong r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II. Ch\u00fang c\u00f3 th\u1ec3 bao g\u1ed3m t\u00e2m tr\u1ea1ng bu\u1ed3n b\u00e3, m\u1ec7t m\u1ecfi, m\u1ea5t h\u1ee9ng th\u00fa, ho\u1ea1t \u0111\u1ed9ng ch\u1eadm ch\u1ea1p, ng\u1ee7 nhi\u1ec1u ho\u1eb7c \u00edt h\u01a1n, thay \u0111\u1ed5i kh\u1ea9u v\u1ecb, gi\u1ea3m kh\u1ea3 n\u0103ng t\u1eadp trung, t\u1ef1 nghi ng\u1edd, c\u1ea3m gi\u00e1c t\u1ed9i l\u1ed7i v\u00e0 tuy\u1ec7t v\u1ecdng. V\u00ec s\u1ef1 kh\u00f3 ch\u1ecbu c\u1ee7a c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m r\u1ea5t r\u00f5 r\u1ec7t, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng cho r\u1eb1ng to\u00e0n b\u1ed9 v\u1ea5n \u0111\u1ec1 l\u00e0 do tr\u1ea7m c\u1ea3m m\u00e0 kh\u00f4ng t\u1ef1 h\u1ecfi: Tr\u01b0\u1edbc khi \u1edf tr\u1ea1ng th\u00e1i th\u1ea5p nh\u1ea5t, c\u00f3 nh\u1eefng giai \u0111o\u1ea1n n\u00e0o n\u0103ng l\u01b0\u1ee3ng t\u0103ng cao b\u1ea5t th\u01b0\u1eddng, ng\u1ee7 \u00edt h\u01a1n, n\u00f3i nhi\u1ec1u h\u01a1n, b\u1ed1c \u0111\u1ed3ng h\u01a1n, ho\u1eb7c n\u0103ng su\u1ea5t t\u0103ng \u0111\u1ed9t ng\u1ed9t kh\u00f4ng? Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, vui l\u00f2ng quan s\u00e1t m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m v\u00e0 h\u01b0ng c\u1ea3m nh\u1eb9. Tr\u1ea1ng th\u00e1i th\u1ea5p nh\u1ea5t kh\u00f4ng ph\u1ea3i l\u00e0 l\u01b0\u1eddi bi\u1ebfng hay th\u1ea5t b\u1ea1i; \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 ki\u1ec7t s\u1ee9c c\u1ee7a h\u1ec7 th\u1ed1ng c\u1ea3m x\u00fac sau m\u1ed9t \u0111\u1ee3t t\u0103ng cao. N\u1ebfu c\u00f3 \u00fd ngh\u0129 t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n ho\u1eb7c tuy\u1ec7t v\u1ecdng d\u1eef d\u1ed9i x\u1ea3y ra trong giai \u0111o\u1ea1n th\u1ea5p nh\u1ea5t, vui l\u00f2ng li\u00ean h\u1ec7 ngay v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p ho\u1eb7c c\u00e1c ngu\u1ed3n kh\u1ea9n c\u1ea5p. Vui l\u00f2ng gi\u1ea3m b\u1edbt vi\u1ec7c t\u1ef1 tr\u00e1ch m\u00ecnh trong nh\u1eefng l\u00fac th\u1ea5p \u0111i\u1ec3m. B\u1ea1n c\u00e0ng hi\u1ec3u r\u00f5 m\u1ed1i quan h\u1ec7 gi\u1eefa tr\u1ea7m c\u1ea3m v\u00e0 h\u01b0ng c\u1ea3m nh\u1eb9, b\u1ea1n c\u00e0ng d\u1ec5 d\u00e0ng t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3 ph\u00f9 h\u1ee3p. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 dao \u0111\u1ed9ng t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c quan s\u00e1t c\u1ea9n th\u1eadn v\u00e0 \u1ed5n \u0111\u1ecbnh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng c\u00e0ng g\u1ea7n v\u1edbi tr\u1ea1ng th\u00e1i th\u1eadt c\u1ee7a m\u00ecnh c\u00e0ng t\u1ed1t. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 dao \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 ch\u0103m s\u00f3c. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng c\u00e0ng g\u1ea7n v\u1edbi con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh c\u00e0ng t\u1ed1t. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES282.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Trong r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II, giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m th\u01b0\u1eddng d\u1ec5 nh\u1eadn th\u1ea5y h\u01a1n. Ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 tr\u1ea3i qua nh\u1eefng giai \u0111o\u1ea1n d\u00e0i t\u00e2m tr\u1ea1ng ch\u00e1n n\u1ea3n, m\u1ec7t m\u1ecfi, m\u1ea5t h\u1ee9ng th\u00fa, kh\u00f3 v\u1eadn \u0111\u1ed9ng, thay \u0111\u1ed5i gi\u1ea5c ng\u1ee7 v\u00e0 \u0103n u\u1ed1ng, th\u1ea5t v\u1ecdng v\u1ec1 b\u1ea3n th\u00e2n, v\u00e0 th\u1eadm ch\u00ed c\u1ea3m gi\u00e1c v\u00f4 ngh\u0129a. Do \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 cho r\u1eb1ng m\u00ecnh b\u1ecb tr\u1ea7m c\u1ea3m, b\u1ecf qua c\u00e1c giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9 m\u00e0 h\u1ecd \u0111\u00e3 tr\u1ea3i qua tr\u01b0\u1edbc \u0111\u00f3. B\u00e0i vi\u1ebft n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u c\u1ea3 nh\u1eefng giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m v\u00e0 h\u01b0ng ph\u1ea5n c\u00f9ng nhau, tr\u00e1nh ch\u1ec9 t\u1eadp trung v\u00e0o m\u1ed9t kh\u00eda c\u1ea1nh.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">T\u1ea1i sao lo\u1ea1i II hai pha (E-2-4) l\u1ea1i d\u1ec5 b\u1ecb hi\u1ec3u nh\u1ea7m?<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-4\">\n            <h3>E-2-4. T\u1ea1i sao b\u1ec7nh l\u00fd hai pha lo\u1ea1i II l\u1ea1i d\u1ec5 b\u1ecb hi\u1ec3u sai?<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u53cc\u76f8II\u578b\u5f88\u5bb9\u6613\u88ab\u8bef\u89e3\uff0c\u56e0\u4e3a\u8f7b\u8e81\u671f\u4e0d\u4e00\u5b9a\u663e\u5f97\u5931\u63a7\uff0c\u751a\u81f3\u4f1a\u88ab\u770b\u4f5c\u72b6\u6001\u53d8\u597d\u3002\u4e00\u4e2a\u4eba\u53ef\u80fd\u5de5\u4f5c\u66f4\u5feb\u3001\u7075\u611f\u66f4\u591a\u3001\u793e\u4ea4\u66f4\u79ef\u6781\uff0c\u8eab\u8fb9\u4eba\u4e5f\u672a\u5fc5\u89c9\u5f97\u6709\u95ee\u9898\u3002\u771f\u6b63\u8ba9\u4eba\u6c42\u52a9\u7684\uff0c\u5f80\u5f80\u662f\u4e4b\u540e\u53cd\u590d\u51fa\u73b0\u7684\u6291\u90c1\u4f4e\u8c37\u3002\u56e0\u6b64\uff0c\u5f88\u591a\u4eba\u591a\u5e74\u90fd\u4ee5\u4e3a\u81ea\u5df1\u53ea\u662f\u6291\u90c1\u3001\u6027\u683c\u4e0d\u7a33\u5b9a\u3001\u538b\u529b\u592a\u5927\uff0c\u6216\u60c5\u7eea\u6062\u590d\u529b\u5dee\u3002\u53ef\u662f\uff0c\u5982\u679c\u6bcf\u6b21\u9ad8\u80fd\u91cf\u4e4b\u540e\u90fd\u4f34\u968f\u8dcc\u843d\u3001\u75b2\u60eb\u548c\u81ea\u8d23\uff0c\u5c31\u4e0d\u80fd\u53ea\u770b\u4f4e\u8c37\u3002\u53cc\u76f8II\u578b\u7684\u9690\u853d\u6027\u5728\u4e8e\uff0c\u5b83\u628a\u201c\u770b\u8d77\u6765\u4e0d\u9519\u201d\u7684\u8f7b\u8e81\u548c\u201c\u975e\u5e38\u75db\u82e6\u201d\u7684\u6291\u90c1\u653e\u5728\u540c\u4e00\u4e2a\u5468\u671f\u91cc\u3002\u6d4b\u8bd5\u524d\u8bf7\u4e0d\u8981\u53ea\u51ed\u5f53\u5929\u72b6\u6001\u5224\u65ad\u81ea\u5df1\uff0c\u800c\u8981\u56de\u987e\u957f\u671f\u8282\u594f\uff1a\u60c5\u7eea\u662f\u5426\u53cd\u590d\u4e0a\u5347\u53c8\u4e0b\u6c89\uff1f\u8fd9\u80fd\u5e2e\u52a9\u51cf\u5c11\u8bef\u5224\u3002\u8bef\u89e3\u51cf\u5c11\u540e\uff0c\u81ea\u8d23\u4e5f\u4f1a\u5c11\u4e00\u70b9\u3002\u770b\u89c1\u5468\u671f\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u8d34\u6807\u7b7e\uff0c\u800c\u662f\u8ba9\u5e2e\u52a9\u66f4\u51c6\u786e\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II th\u01b0\u1eddng b\u1ecb hi\u1ec3u nh\u1ea7m l\u00e0 tr\u1ea7m c\u1ea3m, lo \u00e2u, nh\u1ea1y c\u1ea3m ho\u1eb7c thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng th\u00f4ng th\u01b0\u1eddng. \u0110i\u1ec1u n\u00e0y l\u00e0 do ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 th\u01b0\u1eddng kh\u00f4ng \u0111\u1ee7 nghi\u00eam tr\u1ecdng \u0111\u1ec3 c\u1ea7n nh\u1eadp vi\u1ec7n ho\u1eb7c g\u00e2y ra s\u1ef1 kh\u00f3 ch\u1ecbu \u0111\u00e1ng k\u1ec3; \u0111\u00f4i khi n\u00f3 th\u1eadm ch\u00ed c\u00f2n mang l\u1ea1i s\u1ef1 t\u0103ng t\u1ea1m th\u1eddi v\u1ec1 n\u0103ng su\u1ea5t, t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i v\u00e0 s\u1ef1 t\u1ef1 tin. Tuy nhi\u00ean, n\u1ebfu s\u1ef1 t\u0103ng n\u00e0y \u0111i k\u00e8m v\u1edbi vi\u1ec7c gi\u1ea3m ng\u1ee7, t\u0103ng t\u00ednh b\u1ed1c \u0111\u1ed3ng v\u00e0 sau \u0111\u00f3 l\u00e0 s\u1ef1 suy gi\u1ea3m tr\u1ea7m c\u1ea3m, th\u00ec c\u1ea7n ph\u1ea3i xem x\u00e9t nghi\u00eam t\u00fac. Tr\u01b0\u1edbc khi \u0111i ki\u1ec3m tra, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n: T\u00f4i ch\u1ec9 c\u1ea3m th\u1ea5y c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00f3 kh\u00f4ng \u1ed5n trong nh\u1eefng l\u00fac t\u00e2m tr\u1ea1ng xu\u1ed1ng th\u1ea5p, trong khi ho\u00e0n to\u00e0n kh\u00f4ng nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea5t th\u01b0\u1eddng trong nh\u1eefng giai \u0111o\u1ea1n tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng? T\u00f4i c\u00f3 coi ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 l\u00e0 con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh v\u00e0 nh\u1eefng l\u00fac t\u00e2m tr\u1ea1ng xu\u1ed1ng th\u1ea5p l\u00e0 m\u1ed9t th\u1ea5t b\u1ea1i? S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn vi\u1ec7c t\u1ef1 tr\u00e1ch m\u00f3c b\u1ea3n th\u00e2n l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. M\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn ch\u00ednh x\u00e1c h\u01a1n l\u00e0 xem c\u1ea3 hai tr\u1ea1ng th\u00e1i l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a chu k\u1ef3 c\u1ea3m x\u00fac. Gi\u1ea3m b\u1edbt s\u1ef1 hi\u1ec3u l\u1ea7m c\u0169ng s\u1ebd gi\u1ea3m b\u1edbt vi\u1ec7c t\u1ef1 tr\u00e1ch m\u00f3c b\u1ea3n th\u00e2n. Nh\u1eadn ra chu k\u1ef3 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c d\u00e1n nh\u00e3n cho b\u1ea3n th\u00e2n, m\u00e0 l\u00e0 \u0111\u1ec3 gi\u00fap \u0111\u1ee1 ch\u00ednh x\u00e1c h\u01a1n. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn. S\u1ef1 dao \u0111\u1ed9ng t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 qu\u1ea3n l\u00fd. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; H\u00e3y c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn trung th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 quan t\u00e2m. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES283.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II th\u01b0\u1eddng b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi ch\u1ee9ng tr\u1ea7m c\u1ea3m th\u00f4ng th\u01b0\u1eddng, b\u1ea5t \u1ed5n t\u00ednh c\u00e1ch ho\u1eb7c ph\u1ea3n \u1ee9ng c\u0103ng th\u1eb3ng v\u00ec ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u1ee7 nghi\u00eam tr\u1ecdng \u0111\u1ec3 g\u00e2y lo ng\u1ea1i, v\u00e0 th\u1eadm ch\u00ed c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c coi l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a &quot;t\u00e2m tr\u1ea1ng t\u1ed1t&quot;. Tuy nhi\u00ean, n\u1ebfu s\u1ef1 h\u01b0ng ph\u1ea5n n\u00e0y \u0111\u01b0\u1ee3c theo sau b\u1edfi nh\u1eefng \u0111\u1ee3t suy s\u1ee5p li\u00ean t\u1ee5c, n\u00f3 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn s\u1ef1 \u0111au kh\u1ed5 \u0111\u00e1ng k\u1ec3. B\u00e0i vi\u1ebft n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m tinh t\u1ebf c\u1ee7a r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II v\u00e0 h\u1ecdc c\u00e1ch quan s\u00e1t chu k\u1ef3 t\u00e2m tr\u1ea1ng c\u1ee7a m\u00ecnh, thay v\u00ec ch\u1ec9 \u0111\u00e1nh gi\u00e1 b\u1ea3n th\u00e2n d\u1ef1a tr\u00ean c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n trong m\u1ed9t ng\u00e0y nh\u1ea5t \u0111\u1ecbnh.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-5 T\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ec7nh l\u00fd hai pha lo\u1ea1i II l\u00ean cu\u1ed9c s\u1ed1ng<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-5\">\n            <h3>E-2-5. T\u00e1c \u0111\u1ed9ng c\u1ee7a r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II \u0111\u1ebfn cu\u1ed9c s\u1ed1ng<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u53cc\u76f8II\u578b\u5bf9\u751f\u6d3b\u7684\u5f71\u54cd\uff0c\u5e38\u5e38\u4f53\u73b0\u5728\u8282\u594f\u53cd\u590d\u88ab\u6253\u4e71\u3002\u8f7b\u8e81\u671f\u53ef\u80fd\u8ba9\u4eba\u7a81\u7136\u8ba1\u5212\u5f88\u591a\u3001\u627f\u8bfa\u5f88\u591a\u3001\u82b1\u94b1\u53d8\u591a\u3001\u5de5\u4f5c\u8fc7\u5ea6\u3001\u793e\u4ea4\u8fc7\u5ea6\uff0c\u89c9\u5f97\u81ea\u5df1\u7ec8\u4e8e\u6062\u590d\u4e86\uff1b\u53ef\u4e00\u65e6\u8fdb\u5165\u6291\u90c1\u671f\uff0c\u8fd9\u4e9b\u627f\u8bfa\u548c\u51b3\u5b9a\u53c8\u4f1a\u53d8\u6210\u6c89\u91cd\u538b\u529b\u3002\u4eba\u53ef\u80fd\u5f00\u59cb\u9000\u7f29\u3001\u62d6\u5ef6\u3001\u81ea\u8d23\uff0c\u89c9\u5f97\u81ea\u5df1\u53cd\u590d\u5931\u8d25\u3002\u5173\u7cfb\u91cc\uff0c\u522b\u4eba\u53ef\u80fd\u4e0d\u7406\u89e3\u4e3a\u4ec0\u4e48\u4f60\u4e00\u9635\u5b50\u5f88\u70ed\u60c5\uff0c\u4e00\u9635\u5b50\u53c8\u6d88\u5931\uff1b\u4f60\u81ea\u5df1\u4e5f\u53ef\u80fd\u5728\u5174\u594b\u548c\u4f4e\u843d\u4e4b\u95f4\u5931\u53bb\u7a33\u5b9a\u7684\u81ea\u6211\u611f\u3002\u7406\u89e3\u8fd9\u4e9b\u5f71\u54cd\uff0c\u4e0d\u662f\u4e3a\u4e86\u8d23\u5907\uff0c\u800c\u662f\u5e2e\u52a9\u4f60\u770b\u5230\u60c5\u7eea\u6ce2\u52a8\u600e\u6837\u8fdb\u5165\u7761\u7720\u3001\u5b66\u4e60\u3001\u5de5\u4f5c\u3001\u91d1\u94b1\u3001\u5173\u7cfb\u548c\u81ea\u6211\u8bc4\u4ef7\u3002\u8d8a\u65e9\u5efa\u7acb\u8282\u594f\u3001\u8bb0\u5f55\u60c5\u7eea\u3001\u51cf\u5c11\u51b2\u52a8\u51b3\u5b9a\uff0c\u8d8a\u80fd\u51cf\u5c11\u53cd\u590d\u6d88\u8017\u3002\u8bf7\u628a\u751f\u6d3b\u540e\u679c\u4e5f\u8bb0\u5f55\u4e0b\u6765\uff0c\u800c\u4e0d\u662f\u53ea\u8bb0\u5f55\u5fc3\u60c5\u3002\u60c5\u7eea\u5982\u4f55\u5f71\u54cd\u73b0\u5b9e\u751f\u6d3b\uff0c\u662f\u6d4b\u8bd5\u7684\u91cd\u8981\u7ebf\u7d22\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7, h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7, qu\u1ea3n l\u00fd ti\u1ec1n b\u1ea1c v\u00e0 l\u00f2ng t\u1ef1 tr\u1ecdng. Nh\u1eefng cam k\u1ebft, chi ti\u00eau, k\u1ebf ho\u1ea1ch ho\u1eb7c quy\u1ebft \u0111\u1ecbnh v\u1ec1 m\u1ed1i quan h\u1ec7 \u0111\u01b0\u1ee3c \u0111\u01b0a ra trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9 c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y th\u00fa v\u1ecb v\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, nh\u01b0ng l\u1ea1i tr\u1edf n\u00ean c\u0103ng th\u1eb3ng v\u00e0 h\u1ed1i ti\u1ebfc trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m n\u1eb7ng. S\u1ef1 thu m\u00ecnh, c\u1ea3m gi\u00e1c b\u1ea5t l\u1ef1c v\u00e0 ch\u1eadm ch\u1ea1p trong giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c ho\u00e0n th\u00e0nh tr\u00e1ch nhi\u1ec7m, khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y lu\u00f4n b\u1ea5t \u1ed5n. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y suy ng\u1eabm: T\u00f4i c\u00f3 \u0111\u1ea3m nh\u1eadn qu\u00e1 nhi\u1ec1u vi\u1ec7c trong nh\u1eefng l\u00fac t\u00e2m tr\u1ea1ng l\u00ean cao kh\u00f4ng? T\u00f4i c\u00f3 g\u1eb7p kh\u00f3 kh\u0103n khi ho\u00e0n th\u00e0nh c\u00e1c nhi\u1ec7m v\u1ee5 c\u01a1 b\u1ea3n trong nh\u1eefng giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m kh\u00f4ng? Nh\u1eefng ng\u01b0\u1eddi xung quanh t\u00f4i c\u00f3 th\u1ea5y t\u00ecnh tr\u1ea1ng c\u1ee7a t\u00f4i kh\u00f3 \u0111o\u00e1n kh\u00f4ng? Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n th\u1ea5y \u0111\u01b0\u1ee3c t\u00e1c \u0111\u1ed9ng ch\u1ee9c n\u0103ng c\u1ee7a n\u00f3. R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II kh\u00f4ng ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 t\u00e2m tr\u1ea1ng t\u1ed3i t\u1ec7, m\u00e0 l\u00e0 m\u1ed9t chu k\u1ef3 l\u00e0m thay \u0111\u1ed5i nh\u1ecbp \u0111i\u1ec7u cu\u1ed9c s\u1ed1ng. Hi\u1ec3u \u0111\u01b0\u1ee3c ph\u1ea1m vi t\u00e1c \u0111\u1ed9ng cho ph\u00e9p c\u1ea3nh b\u00e1o s\u1edbm v\u00e0 h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n. Vui l\u00f2ng ghi l\u1ea1i nh\u1eefng h\u1eadu qu\u1ea3 trong cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, kh\u00f4ng ch\u1ec9 l\u00e0 t\u00e2m tr\u1ea1ng. C\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng th\u1ef1c nh\u01b0 th\u1ebf n\u00e0o l\u00e0 m\u1ed9t manh m\u1ed1i quan tr\u1ecdng trong b\u00e0i ki\u1ec3m tra. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u01b0a ra k\u1ebft lu\u1eadn. S\u1ef1 dao \u0111\u1ed9ng t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 qu\u1ea3n l\u00fd. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; H\u00e3y c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 quan t\u00e2m. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES284.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">R\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7, h\u1ecdc t\u1eadp, c\u00f4ng vi\u1ec7c, c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 l\u00f2ng t\u1ef1 tr\u1ecdng. Nh\u1eefng cam k\u1ebft, vi\u1ec7c mua s\u1eafm ho\u1eb7c quy\u1ebft \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u01b0a ra trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9 c\u00f3 th\u1ec3 tr\u1edf n\u00ean c\u0103ng th\u1eb3ng trong giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m; s\u1ef1 thu m\u00ecnh v\u00e0 c\u1ea3m gi\u00e1c b\u1ea5t l\u1ef1c trong giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y m\u00ecnh l\u00e0 m\u1ed9t k\u1ebb th\u1ea5t b\u1ea1i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. Chuy\u00ean m\u1ee5c n\u00e0y gi\u00fap b\u1ea1n nh\u1eadn th\u1ea5y s\u1ef1 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c chi ti\u1ebft trong cu\u1ed9c s\u1ed1ng nh\u01b0 th\u1ebf n\u00e0o v\u00e0 nh\u1eafc nh\u1edf b\u1ea1n thi\u1ebft l\u1eadp nh\u1ecbp \u0111i\u1ec7u v\u00e0 h\u1ec7 th\u1ed1ng c\u1ea3nh b\u00e1o s\u1edbm \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 hao t\u1ed5n n\u0103ng l\u01b0\u1ee3ng l\u1eb7p \u0111i l\u1eb7p l\u1ea1i.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-6 C\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-6\">\n            <h3>E-2-6. C\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 v\u00e0 \u0111i\u1ec1u tr\u1ecb r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u53cc\u76f8II\u578b\u9700\u8981\u4e13\u4e1a\u8bc4\u4f30\u548c\u6301\u7eed\u7ba1\u7406\uff0c\u5c24\u5176\u8981\u533a\u5206\u5355\u7eaf\u6291\u90c1\u4e0e\u53cc\u76f8\u6291\u90c1\u3002\u56e0\u4e3a\u5982\u679c\u53ea\u770b\u6291\u90c1\u800c\u5ffd\u7565\u8f7b\u8e81\uff0c\u652f\u6301\u65b9\u5411\u53ef\u80fd\u4e0d\u591f\u5b8c\u6574\u3002\u6cbb\u7597\u548c\u652f\u6301\u53ef\u80fd\u5305\u62ec\u7cbe\u795e\u79d1\u8bc4\u4f30\u3001\u60c5\u7eea\u7a33\u5b9a\u6cbb\u7597\u3001\u5fc3\u7406\u54a8\u8be2\u3001\u89c4\u5f8b\u7761\u7720\u3001\u51cf\u5c11\u71ac\u591c\u3001\u60c5\u7eea\u5468\u671f\u8bb0\u5f55\u3001\u964d\u4f4e\u9ad8\u523a\u6fc0\u6d3b\u52a8\uff0c\u4ee5\u53ca\u8ba9\u5bb6\u4eba\u7406\u89e3\u8f7b\u8e81\u548c\u6291\u90c1\u7684\u5faa\u73af\u3002\u8fd9\u91cc\u7684\u6c42\u52a9\u4e0d\u662f\u8bf4\u660e\u4f60\u4e25\u91cd\u5230\u6ca1\u529e\u6cd5\u751f\u6d3b\uff0c\u800c\u662f\u4e3a\u4e86\u66f4\u65e9\u7a33\u5b9a\u8282\u594f\uff0c\u4fdd\u62a4\u5224\u65ad\u529b\u548c\u751f\u6d3b\u529f\u80fd\u3002\u53cc\u76f8II\u578b\u7684\u7ba1\u7406\u91cd\u70b9\uff0c\u662f\u5728\u8f7b\u8e81\u521a\u51fa\u73b0\u65f6\u5c31\u770b\u89c1\u4fe1\u53f7\uff0c\u5728\u6291\u90c1\u4e0b\u6c89\u65f6\u53ca\u65f6\u589e\u52a0\u652f\u6301\u3002\u5355\u9760\u610f\u5fd7\u529b\u786c\u6491\uff0c\u5f88\u5bb9\u6613\u8ba9\u4eba\u53cd\u590d\u8017\u7aed\u3002\u66f4\u597d\u7684\u65b9\u5f0f\uff0c\u662f\u7528\u4e13\u4e1a\u3001\u8282\u5f8b\u548c\u5173\u7cfb\u652f\u6301\u4e00\u8d77\u5e2e\u81ea\u5df1\u7a33\u5b9a\u4e0b\u6765\u3002\u6c42\u52a9\u4e0d\u662f\u5931\u8d25\uff0c\u800c\u662f\u4fdd\u62a4\u81ea\u5df1\u751f\u6d3b\u8282\u594f\u7684\u65b9\u5f0f\u3002\u8d8a\u65e9\u5efa\u7acb\u652f\u6301\uff0c\u8d8a\u80fd\u51cf\u5c11\u60c5\u7eea\u5468\u671f\u5e26\u6765\u7684\u635f\u8017\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Vi\u1ec7c h\u1ed7 tr\u1ee3 b\u1ec7nh nh\u00e2n r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II c\u1ea7n gi\u1ea3i quy\u1ebft c\u1ea3 ch\u1ee9ng h\u01b0ng c\u1ea3m nh\u1eb9 v\u00e0 tr\u1ea7m c\u1ea3m. \u0110\u00e1nh gi\u00e1 chuy\u00ean m\u00f4n c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh xem s\u1ef1 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng c\u00f3 ph\u00f9 h\u1ee3p v\u1edbi ph\u1ed5 r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c hay kh\u00f4ng v\u00e0 tr\u00e1nh ch\u1ec9 \u0111i\u1ec1u tr\u1ecb v\u1ea5n \u0111\u1ec1 nh\u01b0 ch\u1ee9ng tr\u1ea7m c\u1ea3m th\u00f4ng th\u01b0\u1eddng. Gi\u1ea5c ng\u1ee7 \u1ed5n \u0111\u1ecbnh r\u1ea5t quan tr\u1ecdng, v\u00ec thi\u1ebfu ng\u1ee7 v\u00e0 ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c c\u00f3 th\u1ec3 l\u00e0m tr\u1ea7m tr\u1ecdng th\u00eam nh\u1eefng bi\u1ebfn \u0111\u1ed9ng t\u00e2m tr\u1ea1ng. T\u01b0 v\u1ea5n t\u00e2m l\u00fd c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh c\u00e1c y\u1ebfu t\u1ed1 k\u00edch ho\u1ea1t, qu\u1ea3n l\u00fd vi\u1ec7c t\u1ef1 tr\u00e1ch m\u00ecnh trong nh\u1eefng l\u00fac t\u00e2m tr\u1ea1ng xu\u1ed1ng th\u1ea5p v\u00e0 gi\u1ea3m c\u00e1c quy\u1ebft \u0111\u1ecbnh b\u1ed1c \u0111\u1ed3ng trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9. Gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8 c\u0169ng c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 quan s\u00e1t c\u00e1c d\u1ea5u hi\u1ec7u s\u1edbm, nh\u01b0ng n\u00ean h\u1ed7 tr\u1ee3 trong gi\u1edbi h\u1ea1n nh\u1ea5t \u0111\u1ecbnh ch\u1ee9 kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 ch\u1ec9 tr\u00edch. Tr\u01b0\u1edbc khi ki\u1ec3m tra, h\u00e3y c\u00e2n nh\u1eafc: T\u00f4i c\u00f3 s\u1eb5n s\u00e0ng ghi l\u1ea1i nh\u1eefng thay \u0111\u1ed5i trong t\u00e2m tr\u1ea1ng, gi\u1ea5c ng\u1ee7 v\u00e0 h\u00e0nh vi c\u1ee7a m\u00ecnh kh\u00f4ng? T\u00f4i c\u00f3 s\u1eb5n s\u00e0ng t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 khi t\u00e2m tr\u1ea1ng c\u1ee7a m\u00ecnh tr\u1edf n\u00ean qu\u00e1 h\u01b0ng ph\u1ea5n ho\u1eb7c qu\u00e1 tr\u1ea7m c\u1ea3m kh\u00f4ng? Qu\u1ea3n l\u00fd li\u00ean t\u1ee5c l\u00e0 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t cu\u1ed9c s\u1ed1ng \u1ed5n \u0111\u1ecbnh h\u01a1n, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ea1n ch\u1ebf b\u1ea1n. T\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 kh\u00f4ng ph\u1ea3i l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 th\u1ea5t b\u1ea1i, m\u00e0 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 nh\u1ecbp s\u1ed1ng c\u1ee7a b\u1ea1n. C\u00e0ng s\u1edbm thi\u1ebft l\u1eadp \u0111\u01b0\u1ee3c s\u1ef1 h\u1ed7 tr\u1ee3, c\u00e0ng \u00edt g\u00e2y ra t\u1ed5n h\u1ea1i t\u1eeb c\u00e1c chu k\u1ef3 t\u00e2m tr\u1ea1ng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn b\u1ea1n \u0111\u01b0a ra. S\u1ef1 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u00e0 l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 qu\u1ea3n l\u00fd. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; H\u00e3y c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 bi\u1ebfn \u0111\u1ed9ng c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 quan t\u00e2m. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi ch\u00ednh m\u00ecnh nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES285.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">H\u1ed9i ch\u1ee9ng r\u1ed1i lo\u1ea1n l\u01b0\u1ee1ng c\u1ef1c lo\u1ea1i II c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 chuy\u00ean nghi\u1ec7p v\u00e0 qu\u1ea3n l\u00fd li\u00ean t\u1ee5c, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong vi\u1ec7c ph\u00e2n bi\u1ec7t gi\u1eefa tr\u1ea7m c\u1ea3m th\u00f4ng th\u01b0\u1eddng v\u00e0 tr\u1ea7m c\u1ea3m l\u01b0\u1ee1ng c\u1ef1c. H\u1ed7 tr\u1ee3 c\u00f3 th\u1ec3 bao g\u1ed3m \u0111\u00e1nh gi\u00e1 t\u00e2m th\u1ea7n, li\u1ec7u ph\u00e1p \u1ed5n \u0111\u1ecbnh t\u00e2m tr\u1ea1ng, t\u01b0 v\u1ea5n t\u00e2m l\u00fd, b\u1ea3o v\u1ec7 gi\u1ea5c ng\u1ee7, th\u00f3i quen ng\u1ee7 \u0111\u1ec1u \u0111\u1eb7n v\u00e0 s\u1ef1 th\u1ea5u hi\u1ec3u c\u1ee7a gia \u0111\u00ecnh. B\u00e0i vi\u1ebft n\u00e0y gi\u00fap b\u1ea1n hi\u1ec3u r\u1eb1ng vi\u1ec7c t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 kh\u00f4ng ch\u1ec9 c\u1ea7n thi\u1ebft khi c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng, m\u00e0 c\u00f2n \u0111\u1ec3 \u1ed5n \u0111\u1ecbnh nh\u1ecbp \u0111i\u1ec7u c\u1ea3m x\u00fac s\u1edbm h\u01a1n v\u00e0 b\u1ea3o v\u1ec7 kh\u1ea3 n\u0103ng ph\u00e1n \u0111o\u00e1n c\u0169ng nh\u01b0 ho\u1ea1t \u0111\u1ed9ng h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">E-2-7 L\u1eddi nh\u1eafc t\u1ef1 quan s\u00e1t tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-E-2-7\">\n            <h3>E-2-7. Nh\u1eefng l\u1eddi nh\u1eafc nh\u1edf v\u1ec1 vi\u1ec7c t\u1ef1 quan s\u00e1t tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u6d4b\u8bd5\u524d\uff0c\u8bf7\u6e29\u548c\u56de\u987e\u81ea\u5df1\u662f\u5426\u6709\u8fc7\u7cbe\u529b\u660e\u663e\u5347\u9ad8\u7684\u9636\u6bb5\u3002\u6bd4\u5982\u7761\u7720\u51cf\u5c11\u5374\u4e0d\u75b2\u60eb\uff0c\u8bdd\u53d8\u591a\uff0c\u60f3\u6cd5\u52a0\u5feb\uff0c\u793e\u4ea4\u53d8\u591a\uff0c\u6548\u7387\u7a81\u7136\u63d0\u9ad8\uff0c\u82b1\u94b1\u589e\u591a\uff0c\u51b3\u5b9a\u53d8\u5feb\uff0c\u6216\u6bd4\u5e73\u65f6\u66f4\u6025\u8e81\u3001\u66f4\u51b2\u52a8\u3002\u4e5f\u8981\u89c2\u5bdf\u8fd9\u4e9b\u9636\u6bb5\u4e4b\u540e\uff0c\u662f\u5426\u51fa\u73b0\u660e\u663e\u4f4e\u843d\u3001\u75b2\u60eb\u3001\u540e\u6094\u3001\u81ea\u8d23\u3001\u884c\u52a8\u56f0\u96be\u548c\u65e0\u610f\u4e49\u611f\u3002\u53cc\u76f8II\u578b\u6700\u5bb9\u6613\u6f0f\u6389\u7684\u662f\u8f7b\u8e81\uff0c\u56e0\u4e3a\u5b83\u53ef\u80fd\u770b\u8d77\u6765\u50cf\u72b6\u6001\u597d\u3002\u8bf7\u4e0d\u8981\u53ea\u8bb0\u5f55\u6291\u90c1\uff0c\u4e5f\u4e0d\u8981\u56e0\u4e3a\u9ad8\u80fd\u91cf\u671f\u77ed\u6682\u5c31\u5ffd\u7565\u5b83\u3002\u6d4b\u8bd5\u65f6\u5c3d\u91cf\u6309\u7167\u771f\u5b9e\u7ecf\u5386\u4f5c\u7b54\uff0c\u56de\u987e\u6301\u7eed\u65f6\u95f4\u3001\u9891\u7387\u3001\u7761\u7720\u53d8\u5316\u3001\u884c\u4e3a\u540e\u679c\u548c\u8eab\u8fb9\u4eba\u7684\u53cd\u9988\u3002\u4f60\u4e0d\u662f\u6765\u7ed9\u81ea\u5df1\u5b9a\u7f6a\uff0c\u800c\u662f\u6765\u66f4\u6e05\u695a\u5730\u7406\u89e3\u60c5\u7eea\u5468\u671f\u3002\u8bf7\u8bb0\u4f4f\uff0c\u6d4b\u8bd5\u53ea\u662f\u5e2e\u52a9\u4f60\u6574\u7406\u7ebf\u7d22\uff0c\u4e0d\u662f\u6700\u7ec8\u8bca\u65ad\u3002\u771f\u6b63\u7684\u76ee\u7684\uff0c\u662f\u8ba9\u4f60\u66f4\u65e9\u770b\u89c1\u9700\u8981\u88ab\u652f\u6301\u7684\u5730\u65b9\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u771f\u5b9e\u8bb0\u5f55\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u60c5\u7eea\u6ce2\u52a8\u4e0d\u662f\u4f60\u7684\u9519\uff0c\u4f46\u5b83\u503c\u5f97\u88ab\u8ba4\u771f\u770b\u89c1\u548c\u7a33\u5b9a\u7167\u987e\u3002\u4f60\u4e0d\u9700\u8981\u5938\u5927\uff0c\u4e5f\u4e0d\u9700\u8981\u9690\u85cf\uff0c\u53ea\u8981\u5c3d\u91cf\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u53d8\u5316\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u8bc4\u4f30\u4e0e\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, vui l\u00f2ng quan s\u00e1t nh\u1eefng thay \u0111\u1ed5i c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n theo th\u1eddi gian, thay v\u00ec ch\u1ec9 t\u1eadp trung v\u00e0o c\u1ea3m gi\u00e1c c\u1ee7a b\u1ea1n ng\u00e0y h\u00f4m nay. B\u1ea1n c\u00f3 th\u1ec3 ghi l\u1ea1i xem m\u00ecnh c\u00f3 tr\u1ea3i nghi\u1ec7m c\u00e1c d\u1ea5u hi\u1ec7u h\u01b0ng c\u1ea3m nh\u1eb9 trong m\u1ed9t kho\u1ea3ng th\u1eddi gian hay kh\u00f4ng: ng\u1ee7 \u00edt h\u01a1n, n\u0103ng l\u01b0\u1ee3ng t\u0103ng l\u00ean, n\u00f3i nhi\u1ec1u h\u01a1n, suy ngh\u0129 nhanh, t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i nhi\u1ec1u h\u01a1n, chi ti\u00eau b\u1ed1c \u0111\u1ed3ng, nh\u1eadn qu\u00e1 nhi\u1ec1u vi\u1ec7c ho\u1eb7c d\u1ec5 c\u00e1u g\u1eaft; c\u0169ng ghi l\u1ea1i xem b\u1ea1n c\u00f3 tr\u1ea3i nghi\u1ec7m c\u00e1c giai \u0111o\u1ea1n tr\u1ea7m c\u1ea3m sau \u0111\u00f3 hay kh\u00f4ng: m\u1ec7t m\u1ecfi, t\u00e2m tr\u1ea1ng ch\u00e1n n\u1ea3n, gi\u1ea3m h\u1ee9ng th\u00fa, t\u1ef1 tr\u00e1ch m\u00ecnh, thu m\u00ecnh v\u00e0 c\u1ea3m gi\u00e1c v\u00f4 ngh\u0129a. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u1eefng quan s\u00e1t c\u1ee7a nh\u1eefng ng\u01b0\u1eddi xung quanh tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, v\u00ec m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n trong giai \u0111o\u1ea1n h\u01b0ng c\u1ea3m nh\u1eb9. Vui l\u00f2ng tr\u1ea3 l\u1eddi c\u00e0ng trung th\u1ef1c c\u00e0ng t\u1ed1t; \u0111\u1eebng k\u00ecm n\u00e9n c\u00e1c d\u1ea5u hi\u1ec7u \u0111\u1ec3 t\u1ecf ra b\u00ecnh th\u01b0\u1eddng, c\u0169ng \u0111\u1eebng ph\u00f3ng \u0111\u1ea1i v\u00ec lo l\u1eafng. Vi\u1ec7c ghi ch\u00e9p ch\u00e2n th\u1ef1c, li\u00ean t\u1ee5c v\u00e0 c\u1ee5 th\u1ec3 s\u1ebd l\u00e0m cho k\u1ebft qu\u1ea3 b\u00e0i ki\u1ec3m tra c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n. H\u00e3y nh\u1edb r\u1eb1ng b\u00e0i ki\u1ec3m tra ch\u1ec9 nh\u1eb1m gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp c\u00e1c d\u1ea5u hi\u1ec7u, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \u0111\u01b0a ra ch\u1ea9n \u0111o\u00e1n cu\u1ed1i c\u00f9ng. M\u1ee5c \u0111\u00edch th\u1ef1c s\u1ef1 l\u00e0 gi\u00fap b\u1ea1n nh\u1eadn ra m\u00ecnh c\u1ea7n h\u1ed7 tr\u1ee3 s\u1edbm h\u01a1n. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 thay \u0111\u1ed5i t\u00e2m tr\u1ea1ng kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c quan s\u00e1t c\u1ea9n th\u1eadn v\u00e0 \u1ed5n \u0111\u1ecbnh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u01b0\u1edbc v\u00e0o c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo m\u1ed9t c\u00e1ch v\u1eefng v\u00e0ng h\u01a1n. Vi\u1ec7c ghi nh\u1eadn ch\u00e2n th\u1ef1c quan tr\u1ecdng h\u01a1n l\u00e0 h\u00e0nh \u0111\u1ed9ng b\u00ecnh th\u01b0\u1eddng. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. S\u1ef1 thay \u0111\u1ed5i c\u1ea3m x\u00fac kh\u00f4ng ph\u1ea3i l\u1ed7i c\u1ee7a b\u1ea1n, nh\u01b0ng ch\u00fang c\u1ea7n \u0111\u01b0\u1ee3c th\u1eeba nh\u1eadn v\u00e0 ch\u0103m s\u00f3c. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ph\u00f3ng \u0111\u1ea1i hay che gi\u1ea5u ch\u00fang; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng s\u1ed1ng th\u1eadt v\u1edbi b\u1ea3n th\u00e2n nh\u1ea5t c\u00f3 th\u1ec3. N\u1ebfu nh\u1eefng thay \u0111\u1ed5i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 \u0111\u00e1nh gi\u00e1 v\u00e0 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES286.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y nh\u1eb9 nh\u00e0ng suy ng\u1eabm xem b\u1ea1n c\u00f3 tr\u1ea3i qua nh\u1eefng giai \u0111o\u1ea1n n\u00e0o n\u0103ng l\u01b0\u1ee3ng t\u0103ng cao \u0111\u00e1ng k\u1ec3, ng\u1ee7 \u00edt h\u01a1n m\u00e0 kh\u00f4ng m\u1ec7t m\u1ecfi, n\u00f3i nhi\u1ec1u h\u01a1n, suy ngh\u0129 nhanh h\u01a1n, \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh b\u1ed1c \u0111\u1ed3ng ho\u1eb7c t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i nhi\u1ec1u h\u01a1n hay kh\u00f4ng. \u0110\u1ed3ng th\u1eddi, h\u00e3y quan s\u00e1t xem sau \u0111\u00f3 b\u1ea1n c\u00f3 tr\u1ea3i qua c\u1ea3m gi\u00e1c tr\u1ea7m c\u1ea3m, m\u1ec7t m\u1ecfi, h\u1ed1i ti\u1ebfc ho\u1eb7c t\u1ef1 tr\u00e1ch m\u00ecnh hay kh\u00f4ng. \u0110\u1eebng ch\u1ec9 t\u1eadp trung v\u00e0o tr\u1ea7m c\u1ea3m, m\u00e0 c\u0169ng \u0111\u1eebng b\u1ecf qua nh\u1eefng giai \u0111o\u1ea1n ng\u1eafn tr\u00e0n \u0111\u1ea7y n\u0103ng l\u01b0\u1ee3ng. Ghi ch\u00e9p ch\u00ednh x\u00e1c c\u00e1c chu k\u1ef3, th\u1eddi gian v\u00e0 t\u00e1c \u0111\u1ed9ng s\u1ebd gi\u00fap k\u1ebft qu\u1ea3 ki\u1ec3m tra ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<!-- arttao-agce-auto-start code=\"E-2\" unit=\"27\" -->\n\n<div class=\"wp-block-group arttao-agce-auto-block has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized arttao-agce-auto-image\"><img decoding=\"async\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-27-2026-01_19_46-PM-10.png\" alt=\"E-2 \u53cc\u76f8II\u578b\u969c\u788d\uff1f \u5fc3\u7406\u6d4b\u8bd5\u524d\u8ba4\u77e5\u8003\u8bd5\" style=\"width:72px;height:auto\"\/><\/figure>\n\n\n<div class=\"agce150-wrap\"><div class=\"agce150-note\">Vui l\u00f2ng \u0111\u0103ng nh\u1eadp tr\u01b0\u1edbc \u0111\u1ec3 l\u00e0m b\u00e0i ki\u1ec3m tra nh\u1eadn th\u1ee9c tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra t\u00e2m l\u00fd.<\/div><\/div>\n\n<\/div>\n\n<!-- arttao-agce-auto-end -->","protected":false},"excerpt":{"rendered":"<p>E-2-1 \u53cc\u76f8II\u578b\u969c\u788d\u7684\u57fa\u672c\u5b9a\u4e49 \u53cc\u76f8II\u578b\u969c\u788d\u4e3b\u8981\u8868\u73b0\u4e3a\u6291\u90c1\u53d1\u4f5c\u4e0e\u8f7b\u8e81\u72b6\u6001\u4ea4\u66ff\u51fa\u73b0\u3002\u5b83\u4e0d\u50cf\u53cc\u76f8I\u578b\u90a3\u6837\u51fa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-28167","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/28167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=28167"}],"version-history":[{"count":8,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/28167\/revisions"}],"predecessor-version":[{"id":29634,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/28167\/revisions\/29634"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=28167"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}