{"id":6881,"date":"2025-06-28T17:39:23","date_gmt":"2025-06-28T17:39:23","guid":{"rendered":"https:\/\/arttao.org\/?page_id=6881"},"modified":"2026-07-14T00:41:10","modified_gmt":"2026-07-14T00:41:10","slug":"d4-%e4%ba%86%e8%a7%a3%e5%bc%ba%e8%bf%ab%e4%b8%8e%e5%86%b2%e5%8a%a8%e9%97%ae%e9%a2%98%e4%b8%ba%e4%bb%80%e4%b9%88%e9%87%8d%e8%a6%81%ef%bc%9f","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/d4-%e4%ba%86%e8%a7%a3%e5%bc%ba%e8%bf%ab%e4%b8%8e%e5%86%b2%e5%8a%a8%e9%97%ae%e9%a2%98%e4%b8%ba%e4%bb%80%e4%b9%88%e9%87%8d%e8%a6%81%ef%bc%9f\/","title":{"rendered":"C6. T\u1ea1i sao vi\u1ec7c hi\u1ec3u v\u1ec1 ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 xung \u0111\u1ed9ng l\u1ea1i quan tr\u1ecdng?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br>C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u00e0 hai hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t ph\u1ed5 bi\u1ebfn nh\u01b0ng d\u1ec5 b\u1ecb hi\u1ec3u sai trong s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n hi\u1ec7n \u0111\u1ea1i. Cho d\u00f9 trong ch\u1ea9n \u0111o\u00e1n l\u00e2m s\u00e0ng, \u0111\u00e1nh gi\u00e1 t\u00e2m l\u00fd hay t\u1ef1 quan s\u00e1t v\u00e0 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n h\u00e0ng ng\u00e0y, vi\u1ec7c nh\u1eadn bi\u1ebft v\u00e0 hi\u1ec3u \u0111\u00fang hai lo\u1ea1i v\u1ea5n \u0111\u1ec1 n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 \u0111au kh\u1ed5 c\u00e1 nh\u00e2n m\u00e0 c\u00f2n gi\u00fap ch\u00fang ta x\u00e2y d\u1ef1ng l\u00f2ng khoan dung v\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 ph\u1ee9c t\u1ea1p c\u1ee7a h\u00e0nh vi con ng\u01b0\u1eddi. T\u1ea7m quan tr\u1ecdng c\u1ee7a vi\u1ec7c hi\u1ec3u c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng \u0111\u01b0\u1ee3c th\u1ec3 hi\u1ec7n \u1edf c\u00e1c kh\u00eda c\u1ea1nh sau:<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Tr\u01b0\u1edbc ti\u00ean, h\u00e3y nh\u00ecn v\u00e0o m\u00e2u thu\u1eabn t\u00e2m l\u00fd s\u00e2u s\u1eafc.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-1\">\n            <h3>C-6-1. Hi\u1ec3u t\u1ea1i sao c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u1ea1i quan tr\u1ecdng: Nh\u1eadn di\u1ec7n c\u00e1c xung \u0111\u1ed9t t\u00e2m l\u00fd ti\u1ec1m \u1ea9n<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\u5f88\u91cd\u8981\uff0c\u56e0\u4e3a\u5b83\u4eec\u5e38\u5e38\u4e0d\u662f\u8868\u9762\u4e0a\u90a3\u4e48\u7b80\u5355\u3002\u4e00\u4e2a\u4eba\u53cd\u590d\u68c0\u67e5\u3001\u6e05\u6d17\u3001\u786e\u8ba4\uff0c\u53ef\u80fd\u4e0d\u662f\u592a\u9ebb\u70e6\uff0c\u800c\u662f\u5185\u5fc3\u957f\u671f\u88ab\u4e0d\u5b89\u3001\u5bb3\u6015\u548c\u8d23\u4efb\u611f\u538b\u7740\uff1b\u4e00\u4e2a\u4eba\u7a81\u7136\u53d1\u706b\u3001\u51b2\u52a8\u8d2d\u7269\u3001\u66b4\u996e\u66b4\u98df\uff0c\u4e5f\u4e0d\u4e00\u5b9a\u53ea\u662f\u813e\u6c14\u5dee\uff0c\u800c\u53ef\u80fd\u662f\u5728\u7528\u6700\u5feb\u7684\u65b9\u5f0f\u6446\u8131\u59d4\u5c48\u3001\u7a7a\u865a\u3001\u7126\u8651\u6216\u7f9e\u803b\u3002\u5f88\u591a\u884c\u4e3a\u770b\u8d77\u6765\u8ba9\u4eba\u56f0\u6270\uff0c\u80cc\u540e\u5374\u85cf\u7740\u6ca1\u6709\u88ab\u8bf4\u51fa\u6765\u7684\u75db\u82e6\u3002\u82e5\u6211\u4eec\u53ea\u505c\u7559\u5728\u8d23\u5907\uff0c\u5c31\u4f1a\u9519\u8fc7\u771f\u6b63\u9700\u8981\u88ab\u7167\u987e\u7684\u5730\u65b9\u3002\u4e86\u89e3\u8fd9\u4e9b\u95ee\u9898\uff0c\u662f\u4e3a\u4e86\u5b66\u4f1a\u591a\u770b\u4e00\u5c42\uff1a\u8fd9\u4e2a\u884c\u4e3a\u5728\u66ff\u6211\u8868\u8fbe\u4ec0\u4e48\uff1f\u5b83\u60f3\u5e2e\u6211\u9003\u5f00\u4ec0\u4e48\uff1f\u5b83\u53c8\u8ba9\u6211\u4ed8\u51fa\u4e86\u4ec0\u4e48\u4ee3\u4ef7\uff1f\u5f53\u4f60\u7528\u8fd9\u79cd\u65b9\u5f0f\u770b\u81ea\u5df1\uff0c\u5f3a\u8feb\u548c\u51b2\u52a8\u5c31\u4e0d\u518d\u53ea\u662f\u53ef\u6015\u7684\u6807\u7b7e\uff0c\u800c\u662f\u5185\u5fc3\u6c42\u6551\u7684\u4fe1\u53f7\u3002\u5f53\u4f60\u613f\u610f\u770b\u89c1\u884c\u4e3a\u80cc\u540e\u7684\u60c5\u7eea\uff0c\u95ee\u9898\u624d\u4e0d\u518d\u53ea\u662f\u201c\u6211\u600e\u4e48\u53c8\u8fd9\u6837\u201d\u3002\u5b83\u4f1a\u53d8\u6210\u4e00\u4e2a\u53ef\u4ee5\u88ab\u7406\u89e3\u3001\u88ab\u6574\u7406\u3001\u88ab\u6162\u6162\u8c03\u6574\u7684\u8fc7\u7a0b\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>C\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng c\u1ea7n \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u v\u00ec ch\u00fang th\u01b0\u1eddng l\u00e0 bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i c\u1ee7a nh\u1eefng xung \u0111\u1ed9t t\u00e2m l\u00fd s\u00e2u s\u1eafc. \u0110\u1eb1ng sau c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 b\u1ea5t an, tr\u00e1ch nhi\u1ec7m qu\u00e1 l\u1edbn, n\u1ed7i s\u1ee3 m\u1ea5t ki\u1ec3m so\u00e1t v\u00e0 n\u1ed7i s\u1ee3 m\u1eafc l\u1ed7i; \u0111\u1eb1ng sau c\u00e1c h\u00e0nh vi b\u1ed1c \u0111\u1ed3ng c\u00f3 th\u1ec3 l\u00e0 s\u1ef1 t\u1ee9c gi\u1eadn, x\u1ea5u h\u1ed5, tr\u1ed1ng r\u1ed7ng, c\u00f4 \u0111\u01a1n, ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c nh\u1eefng nhu c\u1ea7u b\u1ecb k\u00ecm n\u00e9n l\u00e2u d\u00e0i. B\u1ec1 ngo\u00e0i, m\u1ed9t ng\u01b0\u1eddi c\u00f3 th\u1ec3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 l\u1eb7p \u0111i l\u1eb7p l\u1ea1i vi\u1ec7c x\u00e1c nh\u1eadn \u0111i\u1ec1u g\u00ec \u0111\u00f3 ho\u1eb7c \u0111\u1ed9t nhi\u00ean b\u00f9ng n\u1ed5, nh\u01b0ng tr\u00ean th\u1ef1c t\u1ebf, h\u1ecd c\u00f3 th\u1ec3 \u0111\u00e3 ph\u1ea3i v\u1eadt l\u1ed9n n\u1ed9i t\u00e2m trong m\u1ed9t th\u1eddi gian d\u00e0i. Hi\u1ec3u nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 b\u00e0o ch\u1eefa cho h\u00e0nh vi, m\u00e0 l\u00e0 \u0111\u1ec3 tr\u00e1nh ch\u1ec9 \u0111\u01a1n gi\u1ea3n quy k\u1ebft m\u1ecdi th\u1ee9 cho m\u1ed9t t\u00ednh c\u00e1ch x\u1ea5u. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n: Li\u1ec7u nh\u1eefng h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf hay b\u1ed1c \u0111\u1ed3ng c\u1ee7a t\u00f4i c\u00f3 th\u1ec3 hi\u1ec7n m\u1ed9t \u00e1p l\u1ef1c ng\u1ea7m n\u00e0o \u0111\u00f3 kh\u00f4ng? Li\u1ec7u t\u00f4i ch\u1ec9 \u0111ang t\u1ef1 tr\u00e1ch m\u00ecnh m\u00e0 kh\u00f4ng th\u1ef1c s\u1ef1 hi\u1ec3u b\u1ea3n th\u00e2n? Nh\u1eadn ra xung \u0111\u1ed9t s\u00e2u s\u1eafc l\u00e0 b\u01b0\u1edbc kh\u1edfi \u0111\u1ea7u c\u1ee7a s\u1ef1 h\u00e0n g\u1eafn. Khi b\u1ea1n s\u1eb5n s\u00e0ng nh\u00ecn nh\u1eadn nh\u1eefng c\u1ea3m x\u00fac \u0111\u1eb1ng sau h\u00e0nh vi, v\u1ea5n \u0111\u1ec1 kh\u00f4ng c\u00f2n ch\u1ec9 l\u00e0 &quot;T\u1ea1i sao t\u00f4i l\u1ea1i nh\u01b0 th\u1ebf n\u00e0y?&quot; n\u1eefa. N\u00f3 tr\u1edf th\u00e0nh m\u1ed9t qu\u00e1 tr\u00ecnh c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3u, x\u1eed l\u00fd v\u00e0 \u0111i\u1ec1u ch\u1ec9nh d\u1ea7n d\u1ea7n. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n thu\u1eadn l\u1ee3i h\u01a1n cho s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh th\u1ef1c s\u1ef1. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh th\u1ef1c s\u1ef1 h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES225.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Nh\u1eefng h\u00e0nh vi n\u00e0y th\u01b0\u1eddng l\u00e0 bi\u1ec3u hi\u1ec7n b\u00ean ngo\u00e0i c\u1ee7a nh\u1eefng xung \u0111\u1ed9t t\u00e2m l\u00fd s\u00e2u s\u1eafc b\u00ean trong m\u1ed7i c\u00e1 nh\u00e2n. Nhi\u1ec1u ng\u01b0\u1eddi coi h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf l\u00e0 &quot;qu\u00e1 nghi\u00eam t\u00fac&quot; ho\u1eb7c &quot;qu\u00e1 th\u1eadn tr\u1ecdng&quot;, c\u00f2n h\u00e0nh vi b\u1ed1c \u0111\u1ed3ng l\u00e0 &quot;n\u00f3ng t\u00ednh&quot; ho\u1eb7c &quot;thi\u1ebfu t\u1ef1 ch\u1ee7&quot;. Tuy nhi\u00ean, nh\u1eefng h\u00e0nh vi n\u00e0y th\u01b0\u1eddng che gi\u1ea5u nh\u1eefng c\u1ea3m x\u00fac s\u00e2u s\u1eafc h\u01a1n nh\u01b0 lo l\u1eafng, s\u1ee3 h\u00e3i, x\u1ea5u h\u1ed5, tr\u1ed1ng r\u1ed7ng v\u00e0 xung \u0111\u1ed9t n\u1ed9i t\u00e2m, c\u0169ng nh\u01b0 nh\u1eefng t\u1ed5n th\u01b0\u01a1ng t\u00e2m l\u00fd kh\u00f4ng th\u1ec3 nh\u00ecn th\u1ea5y. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y gi\u00fap ch\u00fang ta th\u1ea5u hi\u1ec3u nh\u1eefng h\u00e0nh vi b\u1ec1 ngo\u00e0i \u1edf m\u1ee9c \u0111\u1ed9 s\u00e2u s\u1eafc h\u01a1n, t\u00f4n tr\u1ecdng nhu c\u1ea7u t\u00e2m l\u00fd \u0111\u1eb1ng sau m\u1ed7i h\u00e0nh vi, thay v\u00ec ch\u1ec9 \u0111\u01b0a ra nh\u1eefng l\u1eddi ch\u1ec9 tr\u00edch h\u1eddi h\u1ee3t.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Th\u1ee9 hai, nh\u1eadn bi\u1ebft nh\u1eefng d\u1ea5u hi\u1ec7u s\u1edbm c\u1ee7a s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-2\">\n            <h3>C-6-2. Hi\u1ec3u t\u1ea1i sao c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u1ea1i quan tr\u1ecdng: Nh\u1eadn bi\u1ebft c\u00e1c d\u1ea5u hi\u1ec7u s\u1edbm c\u1ee7a s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng t\u00e2m th\u1ea7n.<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\uff0c\u4e5f\u5e38\u5e38\u662f\u8eab\u5fc3\u7cfb\u7edf\u8fc7\u8f7d\u7684\u65e9\u671f\u4fe1\u53f7\u3002\u5f3a\u8feb\u53ef\u80fd\u8868\u73b0\u4e3a\u53cd\u590d\u68c0\u67e5\u3001\u53cd\u590d\u6d17\u624b\u3001\u53cd\u590d\u786e\u8ba4\uff0c\u8bf4\u660e\u5185\u5fc3\u5df2\u7ecf\u5f88\u96be\u627f\u53d7\u4e0d\u786e\u5b9a\uff1b\u51b2\u52a8\u53ef\u80fd\u8868\u73b0\u4e3a\u7a81\u7136\u7206\u53d1\u3001\u51b2\u52a8\u6d88\u8d39\u3001\u66b4\u98df\u3001\u5237\u624b\u673a\u505c\u4e0d\u4e0b\u6765\uff0c\u8bf4\u660e\u60c5\u7eea\u548c\u6b32\u671b\u5df2\u7ecf\u8d85\u8fc7\u4e86\u8c03\u8282\u80fd\u529b\u3002\u5f88\u591a\u4eba\u4e00\u5f00\u59cb\u4f1a\u89c9\u5f97\u53ea\u662f\u6700\u8fd1\u538b\u529b\u5927\u3001\u72b6\u6001\u5dee\uff0c\u7b49\u5230\u5f71\u54cd\u5de5\u4f5c\u3001\u5173\u7cfb\u3001\u7761\u7720\u548c\u5b89\u5168\u65f6\uff0c\u95ee\u9898\u5df2\u7ecf\u53d8\u5f97\u66f4\u91cd\u3002\u65e9\u4e00\u70b9\u8bc6\u522b\uff0c\u5c31\u80fd\u65e9\u4e00\u70b9\u8c03\u6574\u751f\u6d3b\u8282\u594f\uff0c\u51cf\u5c11\u523a\u6fc0\u6e90\uff0c\u5b66\u4e60\u60c5\u7eea\u8c03\u8282\uff0c\u5bfb\u6c42\u5fc3\u7406\u652f\u6301\uff0c\u800c\u4e0d\u662f\u7b49\u5230\u5b8c\u5168\u5d29\u6e83\u3002\u4e86\u89e3\u8fd9\u4e9b\u4fe1\u53f7\uff0c\u5c31\u50cf\u770b\u89c1\u4eea\u8868\u76d8\u4e0a\u7684\u8b66\u793a\u706f\u3002\u8b66\u793a\u706f\u4eae\u4e86\uff0c\u4e0d\u4ee3\u8868\u4f60\u574f\u4e86\uff0c\u800c\u662f\u63d0\u9192\u4f60\u8be5\u505c\u4e0b\u6765\u68c0\u67e5\u7cfb\u7edf\u3002\u8d8a\u65e9\u770b\u89c1\uff0c\u8d8a\u6709\u673a\u4f1a\u6e29\u548c\u5730\u4fee\u590d\u3002\u5f88\u591a\u95ee\u9898\u4e0d\u662f\u4e00\u4e0b\u5b50\u53d8\u4e25\u91cd\u7684\uff0c\u800c\u662f\u5728\u4e00\u6b21\u6b21\u5ffd\u89c6\u4e2d\u6162\u6162\u52a0\u91cd\u3002\u80fd\u65e9\u4e00\u70b9\u770b\u89c1\uff0c\u5c31\u80fd\u65e9\u4e00\u70b9\u628a\u81ea\u5df1\u62c9\u56de\u5b89\u5168\u8303\u56f4\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u r\u00f5 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta nh\u1eadn di\u1ec7n s\u1edbm c\u00e1c s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. Vi\u1ec7c ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, d\u1ecdn d\u1eb9p qu\u00e1 m\u1ee9c v\u00e0 lo l\u1eafng th\u01b0\u1eddng tr\u1ef1c v\u1ec1 vi\u1ec7c m\u1eafc l\u1ed7i c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a h\u1ec7 th\u1ed1ng lo \u00e2u b\u1ecb c\u0103ng th\u1eb3ng; nh\u1eefng c\u01a1n b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac, chi ti\u00eau b\u1ed1c \u0111\u1ed3ng, \u0103n u\u1ed1ng v\u00f4 \u0111\u1ed9, nghi\u1ec7n internet v\u00e0 kh\u00f4ng th\u1ec3 ch\u1edd \u0111\u1ee3i c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a h\u1ec7 th\u1ed1ng t\u1ef1 \u0111i\u1ec1u ch\u1ec9nh b\u1ecb qu\u00e1 t\u1ea3i. B\u1ecf qua c\u00e1c d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c chu k\u1ef3 c\u01b0\u1ee1ng ch\u1ebf nghi\u00eam tr\u1ecdng h\u01a1n, g\u00e2y h\u1ea1i do b\u1ed1c \u0111\u1ed3ng, xung \u0111\u1ed9t trong m\u1ed1i quan h\u1ec7 ho\u1eb7c suy gi\u1ea3m ch\u1ee9c n\u0103ng. Tr\u01b0\u1edbc khi ki\u1ec3m tra, h\u00e3y suy ng\u1eabm xem nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y x\u1ea3y ra th\u1ec9nh tho\u1ea3ng hay \u0111ang tr\u1edf n\u00ean th\u01b0\u1eddng xuy\u00ean h\u01a1n. Ch\u00fang c\u00f3 tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n khi c\u0103ng th\u1eb3ng, ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c ho\u1eb7c trong nh\u1eefng l\u00fac g\u1eb7p kh\u00f3 kh\u0103n trong quan h\u1ec7 gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n kh\u00f4ng? N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi l\u00e0 c\u00f3, nh\u1eefng h\u00e0nh vi n\u00e0y c\u1ea7n \u0111\u01b0\u1ee3c quan t\u00e2m nghi\u00eam t\u00fac. Vi\u1ec7c nh\u1eadn di\u1ec7n s\u1edbm kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 t\u1ef1 l\u00e0m m\u00ecnh s\u1ee3 h\u00e3i, m\u00e0 l\u00e0 \u0111\u1ec3 cho b\u1ea3n th\u00e2n c\u00f3 c\u01a1 h\u1ed9i \u0111i\u1ec1u ch\u1ec9nh. Khi t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 b\u1ea1n g\u1eedi t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o, vi\u1ec7c ch\u0103m s\u00f3c k\u1ecbp th\u1eddi quan tr\u1ecdng h\u01a1n l\u00e0 s\u1ef1 c\u1ee9ng \u0111\u1ea7u. Nhi\u1ec1u v\u1ea5n \u0111\u1ec1 kh\u00f4ng leo thang \u0111\u1ed9t ng\u1ed9t, m\u00e0 d\u1ea7n d\u1ea7n tr\u1edf n\u00ean t\u1ed3i t\u1ec7 h\u01a1n khi b\u1ecb b\u1ecf b\u00ea l\u1eb7p \u0111i l\u1eb7p l\u1ea1i. Nh\u1eadn bi\u1ebft ch\u00fang s\u1edbm cho ph\u00e9p b\u1ea1n nhanh ch\u00f3ng tr\u1edf l\u1ea1i tr\u1ea1ng th\u00e1i an to\u00e0n h\u01a1n. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y cho ph\u00e9p \u00edt \u0111\u1ed5 l\u1ed7i h\u01a1n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u1ef1c h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES226.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u0110\u00e2y l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u ban \u0111\u1ea7u c\u1ee7a s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng v\u1ec1 tinh th\u1ea7n v\u00e0 th\u1ec3 ch\u1ea5t. M\u1eb7c d\u00f9 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng bi\u1ec3u hi\u1ec7n kh\u00e1c nhau, c\u1ea3 hai \u0111\u1ec1u c\u00f3 th\u1ec3 cho th\u1ea5y c\u01a1 ch\u1ebf qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng c\u1ee7a m\u1ed9t c\u00e1 nh\u00e2n \u0111ang b\u1ecb qu\u00e1 t\u1ea3i. N\u1ebfu nh\u1eefng khuynh h\u01b0\u1edbng n\u00e0y\u2014ch\u1eb3ng h\u1ea1n nh\u01b0 ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, r\u1eeda tay li\u00ean t\u1ee5c, kh\u00f3 ki\u1ec3m so\u00e1t s\u1ef1 th\u00f4i th\u00fac mua s\u1eafm v\u00e0 b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac\u2014c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh s\u1edbm, th\u00ec c\u00f3 th\u1ec3 b\u1eaft \u0111\u1ea7u can thi\u1ec7p tr\u01b0\u1edbc khi v\u1ea5n \u0111\u1ec1 leo thang th\u00e0nh m\u1ed9t r\u1ed1i lo\u1ea1n nghi\u00eam tr\u1ecdng, th\u00f4ng qua vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u1ed1i s\u1ed1ng, t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 t\u00e2m l\u00fd v\u00e0 h\u1ecdc c\u00e1c c\u01a1 ch\u1ebf \u0111\u1ed1i ph\u00f3. Kh\u1ea3 n\u0103ng nh\u1eadn bi\u1ebft nh\u1eefng d\u1ea5u hi\u1ec7u s\u1edbm n\u00e0y l\u00e0 m\u1ed9t y\u1ebfu t\u1ed1 quan tr\u1ecdng c\u1ee7a kh\u1ea3 n\u0103ng ph\u1ee5c h\u1ed3i t\u00e2m l\u00fd.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Th\u1ee9 ba, gi\u1ea3m b\u1edbt s\u1ef1 x\u1ea5u h\u1ed5 v\u00e0 t\u1ef1 tr\u00e1ch m\u00f3c.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-3\">\n            <h3>C-6-3. Hi\u1ec3u t\u1ea1i sao vi\u1ec7c gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u1ea1i quan tr\u1ecdng: gi\u1ea3m b\u1edbt s\u1ef1 x\u1ea5u h\u1ed5 v\u00e0 t\u1ef1 tr\u00e1ch m\u00f3c.<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4eba\u5c11\u4e00\u70b9\u7f9e\u803b\u548c\u81ea\u8d23\u3002\u5f88\u591a\u4eba\u5728\u53cd\u590d\u68c0\u67e5\u3001\u53cd\u590d\u786e\u8ba4\u65f6\uff0c\u4f1a\u89c9\u5f97\u81ea\u5df1\u662f\u4e0d\u662f\u75af\u4e86\uff1b\u5728\u51b2\u52a8\u7206\u53d1\u3001\u8d2d\u7269\u3001\u66b4\u98df\u6216\u505a\u51fa\u540e\u6094\u7684\u51b3\u5b9a\u540e\uff0c\u53c8\u4f1a\u9a82\u81ea\u5df1\u6ca1\u7528\u3001\u6ca1\u6559\u517b\u3001\u6ca1\u63a7\u5236\u529b\u3002\u53ef\u662f\u8fd9\u4e9b\u8bf4\u6cd5\u5f80\u5f80\u53ea\u4f1a\u8ba9\u4eba\u66f4\u75db\u82e6\uff0c\u5374\u4e0d\u4e00\u5b9a\u5e26\u6765\u6539\u53d8\u3002\u5f3a\u8feb\u548c\u51b2\u52a8\u90fd\u4e0d\u662f\u4eba\u683c\u5931\u8d25\uff0c\u800c\u662f\u5fc3\u7406\u8c03\u8282\u7cfb\u7edf\u5728\u538b\u529b\u4e0b\u51fa\u73b0\u4e86\u56f0\u96be\u3002\u4f60\u53ef\u80fd\u4e0d\u662f\u4e0d\u60f3\u505c\uff0c\u800c\u662f\u5f53\u65f6\u7684\u7126\u8651\u592a\u5f3a\uff1b\u4f60\u53ef\u80fd\u4e0d\u662f\u6545\u610f\u4f24\u5bb3\u5173\u7cfb\uff0c\u800c\u662f\u90a3\u4e00\u523b\u60c5\u7eea\u592a\u6ee1\u3001\u592a\u6025\u3001\u592a\u6ca1\u6709\u51fa\u53e3\u3002\u5f53\u4e00\u4e2a\u4eba\u77e5\u9053\u201c\u6211\u4e0d\u662f\u602a\u7269\uff0c\u6211\u53ea\u662f\u6709\u4e00\u4e2a\u8fc7\u8f7d\u7684\u7cfb\u7edf\u6b63\u5728\u62a5\u8b66\u201d\uff0c\u4ed6\u624d\u66f4\u53ef\u80fd\u505c\u6b62\u9690\u85cf\uff0c\u5f00\u59cb\u6c42\u52a9\u3002\u7406\u89e3\u4e0d\u662f\u653e\u7eb5\uff0c\u800c\u662f\u8ba9\u6539\u53d8\u6709\u4e00\u4e2a\u4e0d\u7f9e\u8fb1\u4eba\u7684\u8d77\u70b9\u3002\u8bf7\u8bb0\u4f4f\uff0c\u7406\u89e3\u81ea\u5df1\u4e0d\u662f\u9003\u907f\u8d23\u4efb\u3002\u771f\u6b63\u7684\u8d23\u4efb\uff0c\u662f\u770b\u6e05\u95ee\u9898\u4ee5\u540e\uff0c\u613f\u610f\u7528\u66f4\u597d\u7684\u65b9\u6cd5\u7167\u987e\u548c\u8c03\u6574\u81ea\u5df1\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Ph\u1ea7n l\u1edbn s\u1ef1 \u0111au kh\u1ed5 do ch\u1ee9ng c\u01b0\u1ee1ng ch\u1ebf v\u00e0 t\u00ednh b\u1ed1c \u0111\u1ed3ng g\u00e2y ra b\u1eaft ngu\u1ed3n t\u1eeb ch\u00ednh h\u00e0nh vi \u0111\u00f3 v\u00e0 s\u1ef1 x\u1ea5u h\u1ed5 sau \u0111\u00f3. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb c\u01b0\u1ee1ng ch\u1ebf c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y k\u1ef3 l\u1ea1, kh\u00f3 ch\u1ecbu ho\u1eb7c b\u1ea5t th\u01b0\u1eddng; nh\u1eefng ng\u01b0\u1eddi b\u1ed1c \u0111\u1ed3ng c\u00f3 th\u1ec3 t\u1ef1 tr\u00e1ch m\u00ecnh sau \u0111\u00f3, c\u1ea3m th\u1ea5y m\u00ecnh n\u00f3ng t\u00ednh, thi\u1ebfu t\u1ef1 ch\u1ee7 v\u00e0 kh\u00f4ng th\u1ec3 tha th\u1ee9. Vi\u1ec7c t\u1ef1 \u0111\u00e1nh gi\u00e1 l\u00e2u d\u00e0i theo c\u00e1ch n\u00e0y khi\u1ebfn ng\u01b0\u1eddi ta ng\u1ea7n ng\u1ea1i t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 h\u01a1n v\u00e0 d\u1ec5 c\u00f3 xu h\u01b0\u1edbng che gi\u1ea5u v\u00e0 c\u00f4 l\u1eadp b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ch\u00fang ta ph\u00e2n bi\u1ec7t h\u00e0nh vi v\u1edbi t\u00ednh c\u00e1ch: h\u00e0nh vi c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u ch\u1ec9nh, nh\u01b0ng con ng\u01b0\u1eddi kh\u00f4ng c\u1ea7n ph\u1ea3i b\u1ecb x\u1ea5u h\u1ed5. Ch\u1ee9ng c\u01b0\u1ee1ng ch\u1ebf th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn lo l\u1eafng v\u00e0 b\u1ea5t an, trong khi t\u00ednh b\u1ed1c \u0111\u1ed3ng th\u01b0\u1eddng li\u00ean quan \u0111\u1ebfn s\u1ef1 qu\u00e1 t\u1ea3i c\u1ea3m x\u00fac v\u00e0 kh\u00f3 kh\u0103n trong vi\u1ec7c ph\u1ea3n \u1ee9ng ch\u1eadm tr\u1ec5. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y xem x\u00e9t: T\u00f4i c\u00f3 \u0111ang t\u1ef1 c\u00f4ng k\u00edch b\u1ea3n th\u00e2n b\u1eb1ng nh\u1eefng l\u1eddi l\u1ebd kh\u1eafc nghi\u1ec7t kh\u00f4ng? Nh\u1eefng l\u1eddi c\u00f4ng k\u00edch \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 thay \u0111\u1ed5i t\u00f4i kh\u00f4ng? N\u1ebfu kh\u00f4ng, c\u00f3 l\u1ebd b\u1ea1n c\u1ea7n m\u1ed9t c\u00e1ch hi\u1ec3u hi\u1ec7u qu\u1ea3 v\u00e0 nh\u1eb9 nh\u00e0ng h\u01a1n. \u00cdt x\u1ea5u h\u1ed5 h\u01a1n s\u1ebd cho ph\u00e9p b\u1ea1n c\u00f3 nhi\u1ec1u s\u1ee9c m\u1ea1nh h\u01a1n \u0111\u1ec3 \u0111\u1ed1i m\u1eb7t v\u1edbi v\u1ea5n \u0111\u1ec1. H\u00e3y nh\u1edb r\u1eb1ng, hi\u1ec3u b\u1ea3n th\u00e2n kh\u00f4ng ph\u1ea3i l\u00e0 tr\u1ed1n tr\u00e1nh tr\u00e1ch nhi\u1ec7m. Tr\u00e1ch nhi\u1ec7m th\u1ef1c s\u1ef1 l\u00e0 s\u1eb5n s\u00e0ng ch\u0103m s\u00f3c t\u1ed1t h\u01a1n v\u00e0 \u0111i\u1ec1u ch\u1ec9nh b\u1ea3n th\u00e2n sau khi nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch r\u00f5 r\u00e0ng. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u01b0a ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y gi\u00fap b\u1ea1n b\u1edbt t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES227.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Hi\u1ec3u r\u00f5 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt c\u1ea3m gi\u00e1c x\u1ea5u h\u1ed5 v\u00e0 t\u1ef1 tr\u00e1ch m\u00f3c. Nhi\u1ec1u ng\u01b0\u1eddi, khi \u0111\u1ed1i m\u1eb7t v\u1edbi c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf ho\u1eb7c b\u1ed1c \u0111\u1ed3ng, th\u01b0\u1eddng nghi ng\u1edd b\u1ea3n th\u00e2n, ngh\u0129 r\u1eb1ng, &quot;M\u00ecnh c\u00f3 b\u1ecb \u0111i\u00ean kh\u00f4ng?&quot; ho\u1eb7c &quot;M\u00ecnh th\u1eadt v\u00f4 d\u1ee5ng.&quot; Tr\u00ean th\u1ef1c t\u1ebf, nh\u1eefng h\u00e0nh vi n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 &quot;khi\u1ebfm khuy\u1ebft v\u1ec1 t\u00ednh c\u00e1ch&quot; hay &quot;b\u1ec7nh nan y,&quot; m\u00e0 ch\u1ec9 l\u00e0 s\u1ef1 m\u1ea5t c\u00e2n b\u1eb1ng t\u1ea1m th\u1eddi trong h\u1ec7 th\u1ed1ng \u0111i\u1ec1u khi\u1ec3n c\u1ee7a n\u00e3o b\u1ed9, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c th\u00f4ng qua hu\u1ea5n luy\u1ec7n t\u00e2m l\u00fd, \u0111i\u1ec1u ch\u1ec9nh nh\u1eadn th\u1ee9c v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 h\u1ed7 tr\u1ee3. Khi m\u1ed9t ng\u01b0\u1eddi bi\u1ebft r\u1eb1ng, &quot;T\u00f4i kh\u00f4ng ph\u1ea3i l\u00e0 qu\u00e1i v\u1eadt; ch\u1ec9 l\u00e0 h\u1ec7 th\u1ed1ng \u0111ang b\u1ecb qu\u00e1 t\u1ea3i v\u00e0 ph\u00e1t ra t\u00edn hi\u1ec7u c\u1ea3nh b\u00e1o,&quot; h\u1ecd c\u00f3 th\u1ec3 nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng h\u01a1n v\u00e0 d\u0169ng c\u1ea3m t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Th\u1ee9 t\u01b0, c\u1ea3i thi\u1ec7n c\u00e1c m\u1ed1i quan h\u1ec7 v\u00e0 giao ti\u1ebfp.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-4\">\n            <h3>C-6-4. Hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng: C\u1ea3i thi\u1ec7n m\u1ed1i quan h\u1ec7 v\u00e0 giao ti\u1ebfp<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\uff0c\u5e38\u5e38\u4f1a\u5f71\u54cd\u4eb2\u5bc6\u5173\u7cfb\u3001\u5bb6\u5ead\u5173\u7cfb\u548c\u65e5\u5e38\u6c9f\u901a\u3002\u4e00\u4e2a\u6709\u5f3a\u8feb\u503e\u5411\u7684\u4eba\uff0c\u53ef\u80fd\u9700\u8981\u4f34\u4fa3\u53cd\u590d\u4fdd\u8bc1\u95e8\u9501\u597d\u4e86\u3001\u4e1c\u897f\u5e72\u51c0\u4e86\u3001\u4e8b\u60c5\u6ca1\u95ee\u9898\uff1b\u4e45\u4e86\u4ee5\u540e\uff0c\u5bf9\u65b9\u4f1a\u7d2f\uff0c\u81ea\u5df1\u4e5f\u4f1a\u89c9\u5f97\u7f9e\u6127\u3002\u4e00\u4e2a\u6709\u51b2\u52a8\u503e\u5411\u7684\u4eba\uff0c\u53ef\u80fd\u5728\u4e89\u5435\u4e2d\u7a81\u7136\u7206\u53d1\uff0c\u8bf4\u5f88\u91cd\u7684\u8bdd\uff0c\u505a\u5f88\u6025\u7684\u51b3\u5b9a\uff0c\u4e8b\u540e\u53c8\u540e\u6094\u3002\u82e5\u5bb6\u4eba\u53ea\u628a\u8fd9\u4e9b\u884c\u4e3a\u7406\u89e3\u6210\u56fa\u6267\u3001\u9ebb\u70e6\u3001\u813e\u6c14\u5dee\uff0c\u51b2\u7a81\u5c31\u4f1a\u8d8a\u6765\u8d8a\u591a\u3002\u4e86\u89e3\u80cc\u540e\u7684\u5fc3\u7406\u673a\u5236\uff0c\u53ef\u4ee5\u8ba9\u5173\u7cfb\u91cc\u5c11\u4e00\u4e9b\u8bef\u89e3\uff0c\u591a\u4e00\u4e9b\u8fb9\u754c\u548c\u652f\u6301\u3002\u652f\u6301\u4e0d\u662f\u65e0\u9650\u914d\u5408\u5f3a\u8feb\uff0c\u4e5f\u4e0d\u662f\u7eb5\u5bb9\u51b2\u52a8\uff0c\u800c\u662f\u5728\u7406\u89e3\u60c5\u7eea\u7684\u540c\u65f6\uff0c\u5e2e\u52a9\u5f7c\u6b64\u5efa\u7acb\u66f4\u5b89\u5168\u7684\u6c9f\u901a\u65b9\u5f0f\u3002\u5bf9\u7236\u6bcd\u3001\u4f34\u4fa3\u3001\u8001\u5e08\u3001\u7ba1\u7406\u8005\u6765\u8bf4\uff0c\u8fd9\u79cd\u7406\u89e3\u5c24\u5176\u91cd\u8981\uff0c\u56e0\u4e3a\u5b83\u51b3\u5b9a\u4e86\u6211\u4eec\u662f\u5728\u52a0\u91cd\u7f9e\u803b\uff0c\u8fd8\u662f\u5728\u5e2e\u52a9\u5bf9\u65b9\u6062\u590d\u3002\u5f53\u5173\u7cfb\u91cc\u5c11\u4e00\u70b9\u653b\u51fb\uff0c\u591a\u4e00\u70b9\u7406\u89e3\u548c\u89c4\u5219\uff0c\u6539\u53d8\u624d\u66f4\u5bb9\u6613\u6301\u7eed\u3002\u597d\u7684\u652f\u6301\uff0c\u662f\u6e29\u67d4\u4f46\u6709\u8fb9\u754c\u7684\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u r\u00f5 c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 xung \u0111\u1ed9ng c\u00f3 th\u1ec3 gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c m\u1ed1i quan h\u1ec7. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng c\u01b0\u1ee1ng ch\u1ebf c\u00f3 th\u1ec3 y\u00eau c\u1ea7u s\u1ef1 x\u00e1c nh\u1eadn, d\u1ecdn d\u1eb9p v\u00e0 ki\u1ec3m tra l\u1eb7p \u0111i l\u1eb7p l\u1ea1i t\u1eeb c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh. N\u1ebfu c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh kh\u00f4ng hi\u1ec3u, h\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y b\u1ecb ki\u1ec3m so\u00e1t v\u00e0 ki\u1ec7t s\u1ee9c. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng b\u1ed1c \u0111\u1ed3ng c\u00f3 th\u1ec3 b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac, \u0111\u1eadp c\u1eeda, ch\u1eb7n li\u00ean l\u1ea1c ho\u1eb7c n\u00f3i nh\u1eefng l\u1eddi l\u00e0m t\u1ed5n th\u01b0\u01a1ng ng\u01b0\u1eddi kh\u00e1c, g\u00e2y c\u0103ng th\u1eb3ng cho m\u1ed1i quan h\u1ec7. N\u1ebfu c\u1ea3 hai b\u00ean ch\u1ec9 \u0111\u1ed5 l\u1ed7i cho nhau, v\u1ea5n \u0111\u1ec1 s\u1ebd ng\u00e0y c\u00e0ng tr\u1ea7m tr\u1ecdng. Hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1c c\u01a1 ch\u1ebf t\u00e2m l\u00fd cho ph\u00e9p giao ti\u1ebfp c\u1ee5 th\u1ec3 h\u01a1n: &quot;T\u00f4i \u0111ang lo l\u1eafng, nh\u01b0ng t\u00f4i s\u1ebd t\u1eadp ki\u1ec3m tra \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n,&quot; ho\u1eb7c &quot;T\u00f4i \u0111ang t\u1ee9c gi\u1eadn, t\u00f4i c\u1ea7n r\u1eddi \u0111i m\u01b0\u1eddi ph\u00fat tr\u01b0\u1edbc.&quot; S\u1ef1 h\u1ed7 tr\u1ee3 trong c\u00e1c m\u1ed1i quan h\u1ec7 kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 nu\u00f4ng chi\u1ec1u v\u00f4 \u0111i\u1ec1u ki\u1ec7n, m\u00e0 l\u00e0 nh\u1eadn ra n\u1ed7i \u0111au trong khi v\u1eabn duy tr\u00ec ranh gi\u1edbi. Tr\u01b0\u1edbc khi ki\u1ec3m tra, h\u00e3y xem x\u00e9t: C\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf ho\u1eb7c xung \u0111\u1ed9ng c\u1ee7a t\u00f4i \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gia \u0111\u00ecnh, \u0111\u1ed1i t\u00e1c, b\u1ea1n b\u00e8 ho\u1eb7c \u0111\u1ed3ng nghi\u1ec7p ch\u01b0a? N\u1ebfu c\u00f3, hi\u1ec3u \u0111\u01b0\u1ee3c v\u1ea5n \u0111\u1ec1 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 h\u00e0n g\u1eafn m\u1ed1i quan h\u1ec7. Khi c\u00f3 \u00edt s\u1ef1 hung h\u0103ng h\u01a1n v\u00e0 nhi\u1ec1u s\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 quy t\u1eafc h\u01a1n trong m\u1ed9t m\u1ed1i quan h\u1ec7, s\u1ef1 thay \u0111\u1ed5i s\u1ebd b\u1ec1n v\u1eefng h\u01a1n. S\u1ef1 h\u1ed7 tr\u1ee3 t\u1ed1t l\u00e0 nh\u1eb9 nh\u00e0ng nh\u01b0ng c\u00f3 ranh gi\u1edbi. Vui l\u00f2ng coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u01b0a ra k\u1ebft lu\u1eadn. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y s\u1ebd gi\u00fap b\u1ea1n b\u1edbt t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 t\u1ea1o ra nhi\u1ec1u kh\u00f4ng gian \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u1ef1c h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u1ef1c h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES228.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n c\u00e1c m\u1ed1i quan h\u1ec7 th\u00e2n m\u1eadt v\u00e0 t\u01b0\u01a1ng t\u00e1c x\u00e3 h\u1ed9i. Trong gia \u0111\u00ecnh, nh\u1eefng ng\u01b0\u1eddi m\u1eafc ch\u1ee9ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf c\u00f3 th\u1ec3 theo \u0111u\u1ed5i s\u1ef1 g\u1ecdn g\u00e0ng v\u00e0 s\u1ef1 x\u00e1c nh\u1eadn l\u1eb7p \u0111i l\u1eb7p l\u1ea1i m\u1ed9t c\u00e1ch th\u00e1i qu\u00e1, t\u1ea1o ra \u00e1p l\u1ef1c cho b\u1ea1n \u0111\u1eddi c\u1ee7a h\u1ecd; t\u00ednh b\u1ed1c \u0111\u1ed3ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng c\u01a1n b\u1ed9c ph\u00e1t c\u1ea3m x\u00fac th\u01b0\u1eddng xuy\u00ean trong c\u00e1c m\u1ed1i quan h\u1ec7 th\u00e2n m\u1eadt, g\u00e2y ra c\u0103ng th\u1eb3ng. N\u1ebfu c\u00e1c th\u00e0nh vi\u00ean trong gia \u0111\u00ecnh c\u00f3 th\u1ec3 hi\u1ec3u \u0111\u01b0\u1ee3c c\u01a1 ch\u1ebf t\u00e2m l\u00fd \u0111\u1eb1ng sau nh\u1eefng h\u00e0nh vi n\u00e0y, s\u1ebd c\u00f3 \u00edt hi\u1ec3u l\u1ea7m v\u00e0 xung \u0111\u1ed9t h\u01a1n, v\u00e0 nhi\u1ec1u s\u1ef1 c\u1ea3m th\u00f4ng v\u00e0 h\u1ed7 tr\u1ee3 h\u01a1n. \u0110\u1ed1i v\u1edbi gi\u00e1o vi\u00ean, ph\u1ee5 huynh, nh\u00e0 qu\u1ea3n l\u00fd v\u00e0 c\u00e1c chuy\u00ean gia s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n, hi\u1ec3u r\u00f5 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y l\u00e0 \u0111i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft \u0111\u1ec3 giao ti\u1ebfp v\u00e0 can thi\u1ec7p hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Th\u1ee9 n\u0103m, th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-5\">\n            <h3>C-6-5. Hi\u1ec3u t\u1ea1i sao c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u1ea1i quan tr\u1ecdng: Th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u4ece\u81ea\u6211\u6210\u957f\u7684\u89d2\u5ea6\u770b\uff0c\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\uff0c\u662f\u8ba4\u8bc6\u81ea\u5df1\u5f88\u91cd\u8981\u7684\u4e00\u6b65\u3002\u5f3a\u8feb\u5e38\u5e38\u66b4\u9732\u51fa\u6211\u4eec\u5bf9\u63a7\u5236\u3001\u5b89\u5168\u3001\u786e\u5b9a\u548c\u5b8c\u7f8e\u7684\u5f3a\u70c8\u9700\u8981\uff1b\u51b2\u52a8\u5219\u66b4\u9732\u51fa\u6211\u4eec\u5728\u60c5\u7eea\u3001\u6b32\u671b\u3001\u7b49\u5f85\u548c\u5931\u671b\u9762\u524d\u7684\u56f0\u96be\u3002\u4e00\u4e2a\u662f\u63a7\u5236\u8fc7\u5934\uff0c\u4e00\u4e2a\u662f\u63a7\u5236\u5931\u7075\u3002\u5b83\u4eec\u90fd\u5728\u63d0\u9192\u6211\u4eec\uff1a\u5185\u5728\u67d0\u4e9b\u80fd\u529b\u8fd8\u9700\u8981\u88ab\u53d1\u5c55\uff0c\u6bd4\u5982\u627f\u53d7\u4e0d\u786e\u5b9a\u3001\u8868\u8fbe\u60c5\u7eea\u3001\u5ef6\u8fdf\u6ee1\u8db3\u3001\u5efa\u7acb\u8fb9\u754c\u3001\u7167\u987e\u8eab\u4f53\u3001\u5141\u8bb8\u81ea\u5df1\u4e0d\u5b8c\u7f8e\u3002\u4e86\u89e3\u8fd9\u4e9b\u95ee\u9898\uff0c\u4e0d\u662f\u4e3a\u4e86\u628a\u81ea\u5df1\u5f52\u7c7b\u6210\u67d0\u79cd\u4eba\uff0c\u800c\u662f\u5e2e\u52a9\u4f60\u770b\u89c1\u81ea\u5df1\u5728\u54ea\u4e9b\u5730\u65b9\u5361\u4f4f\u4e86\u3002\u5f88\u591a\u4eba\u6b63\u662f\u5728\u9762\u5bf9\u5f3a\u8feb\u548c\u51b2\u52a8\u7684\u8fc7\u7a0b\u4e2d\uff0c\u6162\u6162\u5b66\u4f1a\u66f4\u7075\u6d3b\u5730\u7ba1\u7406\u81ea\u5df1\uff0c\u4e5f\u66f4\u771f\u5b9e\u5730\u7406\u89e3\u81ea\u5df1\u7684\u5bb3\u6015\u548c\u6e34\u671b\u3002\u6210\u957f\u4e0d\u662f\u628a\u6240\u6709\u95ee\u9898\u62b9\u6389\uff0c\u800c\u662f\u5b66\u4f1a\u548c\u81ea\u5df1\u66f4\u6210\u719f\u5730\u76f8\u5904\u3002\u6bcf\u4e00\u6b21\u770b\u89c1\u81ea\u5df1\u7684\u6a21\u5f0f\uff0c\u90fd\u662f\u4e00\u6b21\u6210\u957f\u673a\u4f1a\u3002\u4f60\u4e0d\u5fc5\u5b8c\u7f8e\uff0c\u4f46\u53ef\u4ee5\u4e00\u70b9\u70b9\u53d8\u5f97\u66f4\u6e05\u9192\u3001\u66f4\u7a33\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u v\u1ec1 nh\u1eefng th\u00f4i th\u00fac v\u00e0 xung \u0111\u1ed9ng c\u0169ng l\u00e0 m\u1ed9t h\u00ecnh th\u1ee9c t\u1ef1 ph\u00e1t tri\u1ec3n. Nh\u1eefng th\u00f4i th\u00fac cho th\u1ea5y khao kh\u00e1t c\u1ee7a ch\u00fang ta v\u1ec1 s\u1ef1 an to\u00e0n, tr\u1eadt t\u1ef1, ch\u1eafc ch\u1eafn v\u00e0 ho\u00e0n h\u1ea3o; xung \u0111\u1ed9ng cho th\u1ea5y s\u1ef1 \u0111\u1ea5u tranh c\u1ee7a ch\u00fang ta v\u1edbi s\u1ef1 t\u1ee9c gi\u1eadn, c\u00f4 \u0111\u01a1n, c\u0103ng th\u1eb3ng, c\u00e1m d\u1ed7 v\u00e0 th\u1ea5t v\u1ecdng. M\u1eb7c d\u00f9 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y \u0111\u1ea7y th\u00e1ch th\u1ee9c, nh\u01b0ng ch\u00fang l\u1ea1i m\u1edf ra nh\u1eefng \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u cho vi\u1ec7c kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y t\u1ef1 h\u1ecfi b\u1ea3n th\u00e2n: T\u00f4i s\u1ee3 m\u1ea5t ki\u1ec3m so\u00e1t \u0111i\u1ec1u g\u00ec nh\u1ea5t? T\u00f4i kh\u00f4ng th\u1ec3 ch\u1ecbu \u0111\u1ef1ng \u0111\u01b0\u1ee3c s\u1ef1 ch\u1edd \u0111\u1ee3i n\u00e0o nh\u1ea5t? T\u1ea1i sao t\u00f4i l\u1ea1i khao kh\u00e1t s\u1ef1 x\u00e1c nh\u1eadn \u0111\u1ebfn v\u1eady? T\u1ea1i sao t\u00f4i l\u1ea1i \u0111\u1ed9t ng\u1ed9t n\u1ed5i n\u00f3ng v\u00e0o nh\u1eefng th\u1eddi \u0111i\u1ec3m nh\u1ea5t \u0111\u1ecbnh? Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \u0111\u1ed5 l\u1ed7i, m\u00e0 \u0111\u1ec3 hi\u1ec3u nh\u1eefng ph\u1ea7n c\u1ee7a b\u1ea3n th\u00e2n ch\u01b0a \u0111\u01b0\u1ee3c ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch. Th\u00f4ng qua nh\u1eadn th\u1ee9c, th\u1ef1c h\u00e0nh v\u00e0 h\u1ed7 tr\u1ee3, ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n x\u00e2y d\u1ef1ng c\u00e1c k\u1ef9 n\u0103ng t\u1ef1 qu\u1ea3n l\u00fd \u1ed5n \u0111\u1ecbnh h\u01a1n. S\u1ef1 tr\u01b0\u1edfng th\u00e0nh th\u1ef1c s\u1ef1 kh\u00f4ng ph\u1ea3i l\u00e0 kh\u00f4ng bao gi\u1edd lo l\u1eafng hay b\u1ed1c \u0111\u1ed3ng, m\u00e0 l\u00e0 d\u1ea7n d\u1ea7n ph\u00e1t tri\u1ec3n nhi\u1ec1u l\u1ef1a ch\u1ecdn h\u01a1n gi\u1eefa s\u1ef1 lo l\u1eafng v\u00e0 b\u1ed1c \u0111\u1ed3ng. M\u1ed7i khi b\u1ea1n nh\u1eadn ra nh\u1eefng khu\u00f4n m\u1eabu c\u1ee7a m\u00ecnh, \u0111\u00f3 l\u00e0 m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 ph\u00e1t tri\u1ec3n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 d\u1ea7n d\u1ea7n tr\u1edf n\u00ean minh m\u1eabn v\u00e0 \u1ed5n \u0111\u1ecbnh h\u01a1n. H\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y cho ph\u00e9p \u00edt \u0111\u1ed5 l\u1ed7i h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u kh\u00f4ng gian h\u01a1n \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh. N\u1ebfu nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES229.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">T\u1eeb g\u00f3c \u0111\u1ed9 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n, hi\u1ec3u r\u00f5 c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng h\u01b0\u1edbng t\u1edbi s\u1ef1 tr\u01b0\u1edfng th\u00e0nh n\u1ed9i t\u00e2m. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y th\u01b0\u1eddng b\u1ed9c l\u1ed9 nh\u1eefng l\u0129nh v\u1ef1c ch\u01b0a ho\u00e0n thi\u1ec7n trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a ch\u00fang ta, ch\u1eb3ng h\u1ea1n nh\u01b0 &quot;ki\u1ec3m so\u00e1t v\u00e0 bu\u00f4ng b\u1ecf&quot;, &quot;l\u00fd tr\u00ed v\u00e0 c\u1ea3m x\u00fac&quot;, v\u00e0 &quot;l\u1eadp k\u1ebf ho\u1ea1ch v\u00e0 h\u00e0nh \u0111\u1ed9ng t\u1ee9c th\u1eddi&quot;. Th\u00f4ng qua nh\u1eadn th\u1ee9c, ph\u00e2n t\u00edch v\u00e0 r\u00e8n luy\u1ec7n, nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng ch\u1ec9 c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n nh\u1eefng ki\u1ec3u h\u00e0nh vi n\u00e0y m\u00e0 c\u00f2n x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c c\u00e1c k\u1ef9 n\u0103ng t\u1ef1 qu\u1ea3n l\u00fd linh ho\u1ea1t h\u01a1n v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 hi\u1ec3u bi\u1ebft ch\u00e2n th\u1ef1c h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n trong qu\u00e1 tr\u00ecnh \u0111\u00f3.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">Th\u1ee9 s\u00e1u, h\u00e3y l\u00e0m cho k\u1ebft qu\u1ea3 ki\u1ec3m tra th\u1ef1c t\u1ebf h\u01a1n.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-6\">\n            <h3>C-6-6. Hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng: l\u00e0m cho k\u1ebft qu\u1ea3 ki\u1ec3m tra x\u00e1c th\u1ef1c h\u01a1n.<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u5728\u82cf\u683c\u62c9\u5e95\u6d4b\u8bd5\u6216\u5fc3\u7406\u95ee\u7b54\u4e2d\uff0c\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\u4e5f\u5f88\u91cd\u8981\u3002\u5f88\u591a\u4eba\u7b54\u9898\u65f6\u4f1a\u4e0b\u610f\u8bc6\u7f8e\u5316\u81ea\u5df1\uff0c\u89c9\u5f97\u8fd9\u4e9b\u53cd\u5e94\u592a\u4e22\u8138\uff0c\u4e0d\u60f3\u627f\u8ba4\uff1b\u4e5f\u6709\u4eba\u56e0\u4e3a\u5bb3\u6015\u81ea\u5df1\u6709\u95ee\u9898\uff0c\u628a\u5076\u5c14\u51fa\u73b0\u7684\u884c\u4e3a\u770b\u5f97\u7279\u522b\u4e25\u91cd\u3002\u8fd9\u6837\u90fd\u53ef\u80fd\u5f71\u54cd\u6d4b\u8bd5\u7ed3\u679c\u3002\u63d0\u524d\u4e86\u89e3\u5f3a\u8feb\u548c\u51b2\u52a8\u7684\u8868\u73b0\u3001\u6210\u56e0\u548c\u533a\u522b\uff0c\u53ef\u4ee5\u5e2e\u52a9\u4f60\u66f4\u771f\u5b9e\u5730\u56de\u7b54\u3002\u6bd4\u5982\uff0c\u53cd\u590d\u68c0\u67e5\u662f\u56e0\u4e3a\u7126\u8651\u4e0d\u505a\u5c31\u96be\u53d7\uff0c\u8fd8\u662f\u53ea\u662f\u666e\u901a\u8c28\u614e\uff1f\u51b2\u52a8\u6d88\u8d39\u662f\u5076\u5c14\u653e\u677e\uff0c\u8fd8\u662f\u5728\u538b\u529b\u4e0b\u53cd\u590d\u5931\u63a7\uff1f\u60c5\u7eea\u7206\u53d1\u662f\u5c11\u6570\u4e8b\u4ef6\uff0c\u8fd8\u662f\u5df2\u7ecf\u5f71\u54cd\u5173\u7cfb\uff1f\u4f60\u8d8a\u80fd\u533a\u5206\u9891\u7387\u3001\u5f3a\u5ea6\u3001\u6301\u7eed\u65f6\u95f4\u548c\u5f71\u54cd\u8303\u56f4\uff0c\u6d4b\u8bd5\u53cd\u9988\u5c31\u8d8a\u6709\u53c2\u8003\u4ef7\u503c\u3002\u5fc3\u7406\u6d4b\u8bd5\u4e0d\u662f\u5ba1\u5224\uff0c\u800c\u662f\u5e2e\u52a9\u4f60\u770b\u6e05\u81ea\u5df1\u3002\u771f\u5b9e\uff0c\u6bd4\u8868\u73b0\u5f97\u6b63\u5e38\u66f4\u91cd\u8981\u3002\u6d4b\u8bd5\u53ea\u662f\u5de5\u5177\uff0c\u4e0d\u662f\u6700\u7ec8\u5224\u51b3\u3002\u5b83\u7684\u4ef7\u503c\u5728\u4e8e\u5e2e\u4f60\u53d1\u73b0\u7ebf\u7d22\uff0c\u518d\u628a\u8fd9\u4e9b\u7ebf\u7d22\u5e26\u56de\u751f\u6d3b\u4e2d\u6162\u6162\u7167\u987e\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u r\u00f5 v\u1ec1 c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 xung \u0111\u1ed9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 ki\u1ec3m tra t\u00e2m l\u00fd ch\u00ednh x\u00e1c h\u01a1n. N\u1ebfu kh\u00f4ng hi\u1ec3u r\u00f5 c\u00e1c kh\u00e1i ni\u1ec7m n\u00e0y, vi\u1ec7c tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n hi\u1ec3u sai nh\u1eefng th\u00f3i quen th\u00f4ng th\u01b0\u1eddng th\u00e0nh v\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng ho\u1eb7c xem nh\u1eb9 nh\u1eefng ph\u1ea3n \u1ee9ng \u0111ang \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n. C\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 d\u1ef1a tr\u00ean t\u1ea7n su\u1ea5t t\u00e1i di\u1ec5n, li\u1ec7u ch\u00fang c\u00f3 xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 lo l\u1eafng hay kh\u00f4ng, v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu n\u1ebfu kh\u00f4ng th\u1ef1c hi\u1ec7n ch\u00fang hay kh\u00f4ng. C\u00e1c xung \u0111\u1ed9ng c\u1ea7n \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 d\u1ef1a tr\u00ean vi\u1ec7c b\u1ea1n c\u00f3 th\u01b0\u1eddng xuy\u00ean h\u1ed1i h\u1eadn v\u1ec1 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh hay kh\u00f4ng v\u00e0 li\u1ec7u ch\u00fang c\u00f3 d\u1eabn \u0111\u1ebfn h\u1eadu qu\u1ea3 trong c\u00e1c m\u1ed1i quan h\u1ec7, t\u00e0i ch\u00ednh, an to\u00e0n ho\u1eb7c s\u1ee9c kh\u1ecfe hay kh\u00f4ng. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y suy ng\u1eabm v\u1ec1 nh\u1eefng s\u1ef1 ki\u1ec7n g\u1ea7n \u0111\u00e2y thay v\u00ec ch\u1ec9 tr\u1ea3 l\u1eddi d\u1ef1a tr\u00ean t\u00e2m tr\u1ea1ng c\u1ee7a b\u1ea1n ng\u00e0y h\u00f4m \u0111\u00f3. \u0110\u1eebng che gi\u1ea5u c\u00e2u tr\u1ea3 l\u1eddi th\u1eadt c\u1ee7a m\u00ecnh \u0111\u1ec3 t\u1ecf ra t\u1ed1t h\u01a1n. \u00dd ngh\u0129a c\u1ee7a b\u00e0i ki\u1ec3m tra Socratic l\u00e0 gi\u00fap b\u1ea1n nh\u00ecn nh\u1eadn r\u00f5 h\u01a1n c\u00e1c khu\u00f4n m\u1eabu c\u1ee7a m\u00ecnh, ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 xem b\u1ea1n c\u00f3 \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n hay kh\u00f4ng. B\u1ea1n c\u00e0ng trung th\u1ef1c, ph\u1ea3n h\u1ed3i c\u00e0ng h\u1eefu \u00edch; b\u1ea1n c\u00e0ng ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c r\u00f5 r\u00e0ng gi\u1eefa h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 xung \u0111\u1ed9ng, th\u00ec nh\u1eefng g\u1ee3i \u00fd ti\u1ebfp theo c\u00e0ng c\u00f3 nhi\u1ec1u kh\u1ea3 n\u0103ng g\u1ea7n v\u1edbi t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf c\u1ee7a b\u1ea1n h\u01a1n. B\u00e0i ki\u1ec3m tra ch\u1ec9 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5, kh\u00f4ng ph\u1ea3i l\u00e0 ph\u00e1n quy\u1ebft cu\u1ed1i c\u00f9ng. Gi\u00e1 tr\u1ecb c\u1ee7a n\u00f3 n\u1eb1m \u1edf vi\u1ec7c gi\u00fap b\u1ea1n kh\u00e1m ph\u00e1 ra nh\u1eefng manh m\u1ed1i v\u00e0 sau \u0111\u00f3 \u0111\u01b0a nh\u1eefng manh m\u1ed1i \u0111\u00f3 tr\u1edf l\u1ea1i cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u1ea3i quy\u1ebft ch\u00fang d\u1ea7n d\u1ea7n. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, \u0111\u1eebng v\u1ed9i k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y s\u1ebd gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 t\u1ea1o th\u00eam kh\u00f4ng gian \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh m\u1ed9t c\u00e1ch ch\u00e2n th\u00e0nh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1ec1 tr\u1ea1ng th\u00e1i th\u1ef1c s\u1ef1 c\u1ee7a m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, \u0111\u1eebng v\u1ed9i k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y gi\u00fap gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh con ng\u01b0\u1eddi th\u1eadt c\u1ee7a m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES230.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u00e0 nh\u1eefng ti\u00eau ch\u00ed s\u00e0ng l\u1ecdc ph\u1ed5 bi\u1ebfn. Hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1ch th\u1ee9c bi\u1ec3u hi\u1ec7n, nguy\u00ean nh\u00e2n v\u00e0 c\u01a1 ch\u1ebf \u0111\u1ed1i ph\u00f3 c\u1ee7a nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 gi\u00fap ng\u01b0\u1eddi tham gia ho\u00e0n th\u00e0nh b\u1ea3ng c\u00e2u h\u1ecfi tr\u1eafc nghi\u1ec7m m\u1ed9t c\u00e1ch trung th\u1ef1c h\u01a1n, tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng sai s\u00f3t do &quot;bi\u1ec3u hi\u1ec7n qu\u00e1 m\u1ee9c&quot; ho\u1eb7c &quot;k\u00ecm n\u00e9n qu\u00e1 m\u1ee9c&quot;, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 tr\u1eafc nghi\u1ec7m ch\u00ednh x\u00e1c h\u01a1n v\u00e0 ph\u1ea3n h\u1ed3i c\u00f3 gi\u00e1 tr\u1ecb h\u01a1n. H\u1ec7 th\u1ed1ng t\u00e2m l\u00fd c\u0169ng c\u00f3 th\u1ec3 cung c\u1ea5p nh\u1eefng g\u1ee3i \u00fd c\u00e1 nh\u00e2n h\u00f3a ch\u00ednh x\u00e1c h\u01a1n d\u1ef1a tr\u00ean th\u00f4ng tin n\u00e0y.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">VII. Gi\u1ea3m thi\u1ec3u hi\u1ec3u l\u1ea7m v\u00e0 k\u1ef3 th\u1ecb x\u00e3 h\u1ed9i.<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-7\">\n            <h3>C-6-7. Hi\u1ec3u t\u1ea7m quan tr\u1ecdng c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng: gi\u1ea3m thi\u1ec3u s\u1ef1 hi\u1ec3u l\u1ea7m v\u00e0 k\u1ef3 th\u1ecb trong x\u00e3 h\u1ed9i.<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u4ece\u793e\u4f1a\u5c42\u9762\u770b\uff0c\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\u4e5f\u975e\u5e38\u91cd\u8981\u3002\u5f88\u591a\u4eba\u628a\u5f3a\u8feb\u7b80\u5355\u8bf4\u6210\u6d01\u7656\uff0c\u628a\u51b2\u52a8\u7b80\u5355\u8bf4\u6210\u6ca1\u6559\u517b\uff0c\u8fd9\u6837\u7684\u8bf4\u6cd5\u770b\u4f3c\u8f7b\u677e\uff0c\u5374\u4f1a\u8ba9\u771f\u6b63\u53d7\u56f0\u7684\u4eba\u66f4\u4e0d\u6562\u6c42\u52a9\u3002\u5f3a\u8feb\u6027\u6d88\u8d39\u3001\u56e4\u79ef\u3001\u7f51\u7edc\u6210\u763e\u3001\u51b2\u52a8\u653b\u51fb\u3001\u81ea\u4f24\u884c\u4e3a\u3001\u53cd\u590d\u786e\u8ba4\u3001\u4e25\u91cd\u56de\u907f\uff0c\u90fd\u53ef\u80fd\u5f71\u54cd\u516c\u5171\u5065\u5eb7\u3001\u5bb6\u5ead\u538b\u529b\u548c\u793e\u4f1a\u5b89\u5168\u3002\u5982\u679c\u793e\u4f1a\u53ea\u4f1a\u5632\u7b11\u548c\u6307\u8d23\uff0c\u4eba\u4eec\u5c31\u4f1a\u9690\u85cf\u95ee\u9898\uff0c\u76f4\u5230\u540e\u679c\u8d8a\u6765\u8d8a\u91cd\u3002\u63d0\u9ad8\u8ba4\u77e5\uff0c\u80fd\u51cf\u5c11\u504f\u89c1\uff0c\u4e5f\u80fd\u63a8\u52a8\u5bb6\u5ead\u3001\u5b66\u6821\u3001\u5de5\u4f5c\u573a\u6240\u548c\u5fc3\u7406\u670d\u52a1\u7cfb\u7edf\u5efa\u7acb\u66f4\u6709\u652f\u6301\u6027\u7684\u73af\u5883\u3002\u7406\u89e3\u4e0d\u662f\u7eb5\u5bb9\u5371\u9669\u884c\u4e3a\uff0c\u800c\u662f\u8ba9\u5e72\u9884\u66f4\u65e9\u3001\u66f4\u6709\u6548\u3001\u66f4\u6709\u4eba\u5473\u3002\u4e00\u4e2a\u6210\u719f\u7684\u793e\u4f1a\uff0c\u4e0d\u662f\u8981\u6c42\u6bcf\u4e2a\u4eba\u90fd\u5b8c\u7f8e\u65e0\u7f3a\uff0c\u800c\u662f\u5728\u770b\u89c1\u5931\u8861\u65f6\uff0c\u77e5\u9053\u5982\u4f55\u652f\u6301\u3001\u5f15\u5bfc\u548c\u4fdd\u62a4\u3002\u5f53\u4e00\u4e2a\u4eba\u4e0d\u518d\u5bb3\u6015\u88ab\u5632\u7b11\uff0c\u4ed6\u624d\u66f4\u53ef\u80fd\u5f00\u53e3\u6c42\u52a9\u3002\u7406\u89e3\u548c\u8fb9\u754c\u4e00\u8d77\u51fa\u73b0\uff0c\u624d\u662f\u771f\u6b63\u6709\u529b\u91cf\u7684\u652f\u6301\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u v\u1ec1 c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 xung \u0111\u1ed9ng gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 hi\u1ec3u l\u1ea7m v\u00e0 k\u1ef3 th\u1ecb trong x\u00e3 h\u1ed9i. C\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf kh\u00f4ng th\u1ec3 ch\u1ec9 \u0111\u01a1n gi\u1ea3n \u0111\u01b0\u1ee3c t\u00f3m g\u1ecdn l\u00e0 s\u1ef1 c\u1ea7u k\u1ef3, v\u00e0 xung \u0111\u1ed9ng kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 t\u00ednh kh\u00ed n\u00f3ng n\u1ea3y. Ch\u00fang c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn lo \u00e2u, ch\u1ea5n th\u01b0\u01a1ng t\u00e2m l\u00fd, \u0111i\u1ec1u ch\u1ec9nh t\u00e2m tr\u1ea1ng, s\u1ef1 nh\u1ea1y c\u1ea3m c\u1ee7a h\u1ec7 th\u1ea7n kinh, nguy c\u01a1 nghi\u1ec7n ng\u1eadp v\u00e0 c\u0103ng th\u1eb3ng trong cu\u1ed9c s\u1ed1ng. N\u1ebfu x\u00e3 h\u1ed9i ch\u1ec9 ph\u1ea3n \u1ee9ng b\u1eb1ng s\u1ef1 ch\u1ebf gi\u1ec5u, d\u00e1n nh\u00e3n v\u00e0 tr\u1eebng ph\u1ea1t, nhi\u1ec1u ng\u01b0\u1eddi s\u1ebd ch\u1ecdn c\u00e1ch che gi\u1ea5u c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ee7a m\u00ecnh, s\u1ee3 h\u00e3i kh\u00f4ng d\u00e1m t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1, v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 c\u00f3 th\u1ec3 tr\u1edf n\u00ean nghi\u00eam tr\u1ecdng h\u01a1n. Ng\u01b0\u1ee3c l\u1ea1i, n\u1ebfu gia \u0111\u00ecnh, tr\u01b0\u1eddng h\u1ecdc, n\u01a1i l\u00e0m vi\u1ec7c v\u00e0 c\u1ed9ng \u0111\u1ed3ng c\u00f3 ki\u1ebfn th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n t\u1ed1t h\u01a1n, c\u00e1c nguy c\u01a1 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm h\u01a1n, v\u00e0 s\u1ef1 h\u1ed7 tr\u1ee3 c\u0169ng nh\u01b0 ranh gi\u1edbi c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c thi\u1ebft l\u1eadp t\u1ed1t h\u01a1n. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra c\u0169ng gi\u00fap b\u1ea1n ph\u00e1t tri\u1ec3n m\u1ed9t g\u00f3c nh\u00ecn t\u00e2m l\u00fd tr\u01b0\u1edfng th\u00e0nh h\u01a1n: thay v\u00ec \u0111\u00e1nh gi\u00e1 ng\u01b0\u1eddi kh\u00e1c b\u1eb1ng nh\u1eefng nh\u00e3n m\u00e1c, h\u00e3y h\u1ecdc c\u00e1ch nh\u00ecn nh\u1eadn c\u01a1 ch\u1ebf \u0111\u1eb1ng sau h\u00e0nh vi. Gi\u1ea3m k\u1ef3 th\u1ecb kh\u00f4ng ph\u1ea3i l\u00e0 h\u1ea1 th\u1ea5p v\u1ea5n \u0111\u1ec1, m\u00e0 l\u00e0 l\u00e0m cho s\u1ef1 gi\u00fap \u0111\u1ee1 ch\u00e2n th\u00e0nh d\u1ec5 x\u1ea3y ra h\u01a1n. Khi m\u1ed9t ng\u01b0\u1eddi kh\u00f4ng c\u00f2n s\u1ee3 b\u1ecb ch\u1ebf gi\u1ec5u, h\u1ecd s\u1ebd d\u1ec5 d\u00e0ng t\u00ecm ki\u1ebfm s\u1ef1 gi\u00fap \u0111\u1ee1 h\u01a1n. S\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 ranh gi\u1edbi c\u00f9ng nhau t\u1ea1o n\u00ean s\u1ef1 h\u1ed7 tr\u1ee3 th\u1ef1c s\u1ef1 m\u1ea1nh m\u1ebd. Xin h\u00e3y coi \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 \u0111\u1ed5 l\u1ed7i v\u00e0 t\u0103ng kh\u00f4ng gian \u0111i\u1ec1u ch\u1ec9nh th\u1ef1c s\u1ef1. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o, ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh. N\u1ebfu nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1ec1 b\u1ea3n th\u00e2n m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, vui l\u00f2ng c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES231.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u1ede c\u1ea5p \u0111\u1ed9 x\u00e3 h\u1ed9i, c\u00e1c h\u00e0nh vi c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng (nh\u01b0 b\u1ea1o l\u1ef1c, ti\u00eau th\u1ee5 c\u01b0\u1ee1ng ch\u1ebf, t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch, t\u00edch tr\u1eef v\u00e0 nghi\u1ec7n internet) \u0111\u00e3 v\u00e0 \u0111ang g\u00e2y ra m\u1ed1i \u0111e d\u1ecda \u0111\u00e1ng k\u1ec3 \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng. N\u00e2ng cao nh\u1eadn th\u1ee9c c\u1ed9ng \u0111\u1ed3ng v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m b\u1edbt \u0111\u1ecbnh ki\u1ebfn v\u00e0 k\u1ef3 th\u1ecb, \u0111\u1ed3ng th\u1eddi th\u00fac \u0111\u1ea9y vi\u1ec7c thi\u1ebft l\u1eadp m\u1ed9t h\u1ec7 th\u1ed1ng d\u1ecbch v\u1ee5 s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n v\u00e0 m\u00f4i tr\u01b0\u1eddng v\u0103n h\u00f3a h\u1ed7 tr\u1ee3 t\u1ed1t h\u01a1n.<\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\">VIII. T\u1ef1 b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c ng\u01b0\u1eddi kh\u00e1c<\/p>\n\n\n<div class=\"apv-wrap\">        <div class=\"apv-card\" id=\"apv-C-6-8\">\n            <h3>C-6-8. Hi\u1ec3u t\u1ea1i sao c\u00e1c v\u1ea5n \u0111\u1ec1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 b\u1ed1c \u0111\u1ed3ng l\u1ea1i quan tr\u1ecdng: t\u1ef1 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 ch\u0103m s\u00f3c ng\u01b0\u1eddi kh\u00e1c.<\/h3>\n            <div class=\"apv-btns\">\n                <button type=\"button\" class=\"apv-btn apv-listen\" data-playing=\"0\" data-speech=\"\u603b\u7ed3\u6765\u8bf4\uff0c\u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\uff0c\u4e0d\u53ea\u662f\u5fc3\u7406\u5b66\u77e5\u8bc6\uff0c\u4e5f\u662f\u4e00\u79cd\u751f\u6d3b\u91cc\u7684\u7406\u89e3\u529b\u3002\u5b83\u80fd\u5e2e\u52a9\u4f60\u66f4\u65e9\u53d1\u73b0\u81ea\u5df1\u4ec0\u4e48\u65f6\u5019\u88ab\u7126\u8651\u63a8\u7740\u53cd\u590d\u63a7\u5236\uff0c\u4ec0\u4e48\u65f6\u5019\u88ab\u60c5\u7eea\u5e26\u7740\u7a81\u7136\u5931\u63a7\uff1b\u4e5f\u80fd\u5e2e\u52a9\u4f60\u7406\u89e3\u8eab\u8fb9\u4eba\u7684\u4e00\u4e9b\u56f0\u96be\u53cd\u5e94\uff0c\u800c\u4e0d\u662f\u7acb\u523b\u8d34\u4e0a\u9ebb\u70e6\u3001\u56fa\u6267\u3001\u4efb\u6027\u3001\u6ca1\u81ea\u63a7\u529b\u7684\u6807\u7b7e\u3002\u5bf9\u81ea\u5df1\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u79cd\u81ea\u6211\u4fdd\u62a4\uff1a\u5f53\u4fe1\u53f7\u51fa\u73b0\u65f6\uff0c\u4f60\u77e5\u9053\u8be5\u505c\u4e0b\u6765\u3001\u8bb0\u5f55\u3001\u8c03\u6574\u3001\u6c42\u52a9\u3002\u5bf9\u4ed6\u4eba\u6765\u8bf4\uff0c\u8fd9\u662f\u4e00\u79cd\u7167\u62a4\u80fd\u529b\uff1a\u4f60\u80fd\u5728\u4e0d\u7eb5\u5bb9\u4f24\u5bb3\u884c\u4e3a\u7684\u540c\u65f6\uff0c\u7ed9\u4e88\u7406\u89e3\u548c\u652f\u6301\u3002\u5f3a\u8feb\u4e0e\u51b2\u52a8\u90fd\u4e0d\u662f\u4eba\u683c\u7f3a\u9677\uff0c\u800c\u662f\u5fc3\u7406\u8c03\u8282\u7cfb\u7edf\u53d1\u51fa\u7684\u4fe1\u53f7\u3002\u770b\u61c2\u8fd9\u4e9b\u4fe1\u53f7\uff0c\u6211\u4eec\u5c31\u66f4\u6709\u673a\u4f1a\u8d70\u5411\u6210\u719f\u3001\u7a33\u5b9a\u548c\u771f\u5b9e\u3002\u7406\u89e3\u81ea\u5df1\uff0c\u4e5f\u7406\u89e3\u4ed6\u4eba\uff0c\u662f\u5fc3\u7406\u6210\u957f\u5f88\u91cd\u8981\u7684\u4e00\u6b65\u3002\u8fd9\u79cd\u7406\u89e3\u65e2\u662f\u81ea\u6211\u7167\u987e\uff0c\u4e5f\u662f\u5173\u7cfb\u91cc\u7684\u5584\u610f\u3002\u5f53\u6211\u4eec\u5c11\u4e00\u70b9\u6807\u7b7e\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u770b\u89c1\uff0c\u6539\u53d8\u5c31\u66f4\u5bb9\u6613\u5f00\u59cb\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\u8fd9\u4efd\u8ba4\u8bc6\uff0c\u4f1a\u5e2e\u52a9\u4f60\u66f4\u7a33\u5b9a\u5730\u8fdb\u5165\u540e\u7eed\u6d4b\u8bd5\u3002\u8bf7\u628a\u8fd9\u6bb5\u5185\u5bb9\u5f53\u4f5c\u4e00\u6b21\u6e29\u548c\u7684\u81ea\u6211\u89c2\u5bdf\uff0c\u4e0d\u662f\u7ed9\u81ea\u5df1\u4e0b\u7ed3\u8bba\u3002\u7406\u89e3\u8fd9\u4e9b\u53cd\u5e94\uff0c\u662f\u4e3a\u4e86\u5c11\u4e00\u70b9\u8d23\u5907\uff0c\u591a\u4e00\u70b9\u771f\u5b9e\u7684\u8c03\u6574\u7a7a\u95f4\u3002\u4f60\u4e0d\u9700\u8981\u8868\u73b0\u5f97\u5f88\u5b8c\u7f8e\uff0c\u53ea\u8981\u5c3d\u91cf\u8bda\u5b9e\u5730\u9760\u8fd1\u771f\u5b9e\u72b6\u6001\u3002\u5982\u679c\u8fd9\u4e9b\u56f0\u6270\u5df2\u7ecf\u660e\u663e\u5f71\u54cd\u751f\u6d3b\uff0c\u8bf7\u8003\u8651\u5bfb\u6c42\u7ebf\u4e0b\u4e13\u4e1a\u652f\u6301\u3002\">\ud83d\udd0a Nghe n\u1ed9i dung<\/button>\n                <button type=\"button\" class=\"apv-btn apv-view\">\ud83d\udcd6 Xem n\u1ed9i dung<\/button>\n            <\/div>\n                        <div class=\"apv-text\">\n                <p>Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng th\u00f4i th\u00fac v\u00e0 xung \u0111\u1ed9ng cu\u1ed1i c\u00f9ng s\u1ebd gi\u00fap ch\u00fang ta t\u1ef1 b\u1ea3o v\u1ec7 m\u00ecnh t\u1ed1t h\u01a1n v\u00e0 ch\u0103m s\u00f3c ng\u01b0\u1eddi kh\u00e1c m\u1ed9t c\u00e1ch nh\u1eb9 nh\u00e0ng h\u01a1n. Nh\u1eefng th\u00f4i th\u00fac cho th\u1ea5y mong mu\u1ed1n \u0111\u01b0\u1ee3c an to\u00e0n v\u00e0 ch\u1eafc ch\u1eafn c\u1ee7a ch\u00fang ta, trong khi xung \u0111\u1ed9ng cho th\u1ea5y nh\u1eefng \u0111i\u1ec3m y\u1ebfu trong c\u1ea3m x\u00fac v\u00e0 ham mu\u1ed1n c\u1ee7a ch\u00fang ta. Hi\u1ec3u \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u1ec3 b\u00e0o ch\u1eefa, m\u00e0 l\u00e0 \u0111\u1ec3 nh\u1eadn di\u1ec7n r\u1ee7i ro s\u1edbm h\u01a1n v\u00e0 l\u1ef1a ch\u1ecdn c\u00e1ch ti\u1ebfp c\u1eadn \u0111\u00fang \u0111\u1eafn h\u01a1n. \u0110\u1ed1i v\u1edbi b\u1ea3n th\u00e2n, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 h\u1ecdc c\u00e1ch ghi l\u1ea1i c\u00e1c t\u00e1c nh\u00e2n k\u00edch th\u00edch, th\u1ef1c h\u00e0nh t\u1ea1m d\u1eebng, gi\u1ea3m b\u1edbt s\u1ef1 x\u1ea5u h\u1ed5 v\u00e0 t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3; \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi kh\u00e1c, \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 gi\u1ea3m b\u1edbt s\u1ef1 hi\u1ec3u l\u1ea7m v\u00e0 ph\u1ea3n h\u1ed3i v\u1edbi ranh gi\u1edbi r\u00f5 r\u00e0ng h\u01a1n v\u00e0 s\u1ef1 \u0111\u1ed3ng c\u1ea3m h\u01a1n. Tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra, h\u00e3y ti\u1ebfp c\u1eadn n\u00f3 v\u1edbi th\u00e1i \u0111\u1ed9 n\u00e0y: T\u00f4i kh\u00f4ng \u1edf \u0111\u00e2y \u0111\u1ec3 ph\u00e1n x\u00e9t b\u1ea3n th\u00e2n, m\u00e0 \u0111\u1ec3 hi\u1ec3u b\u1ea3n th\u00e2n; t\u00f4i kh\u00f4ng \u1edf \u0111\u00e2y \u0111\u1ec3 che gi\u1ea5u v\u1ea5n \u0111\u1ec1, m\u00e0 \u0111\u1ec3 t\u00ecm ra b\u01b0\u1edbc ti\u1ebfp theo. Nh\u1eefng th\u00f4i th\u00fac v\u00e0 xung \u0111\u1ed9ng c\u1ea7n \u0111\u01b0\u1ee3c hi\u1ec3u v\u00ec \u0111\u1eb1ng sau m\u1ed7i h\u00e0nh vi, c\u00f3 th\u1ec3 c\u00f3 m\u1ed9t ng\u01b0\u1eddi c\u1ea7n \u0111\u01b0\u1ee3c nh\u00ecn th\u1ea5y. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y v\u1eeba l\u00e0 s\u1ef1 t\u1ef1 ch\u0103m s\u00f3c b\u1ea3n th\u00e2n v\u1eeba l\u00e0 l\u00f2ng t\u1ed1t trong c\u00e1c m\u1ed1i quan h\u1ec7. Khi ch\u00fang ta \u00edt d\u00e1n nh\u00e3n h\u01a1n v\u00e0 nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch trung th\u1ef1c h\u01a1n, vi\u1ec7c thay \u0111\u1ed5i s\u1ebd d\u1ec5 d\u00e0ng b\u1eaft \u0111\u1ea7u h\u01a1n. H\u00e3y coi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ef1 t\u1ef1 quan s\u00e1t nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y cho ph\u00e9p \u00edt \u0111\u1ed5 l\u1ed7i h\u01a1n v\u00e0 c\u00f3 nhi\u1ec1u kh\u00f4ng gian h\u01a1n cho s\u1ef1 \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; H\u00e3y c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh. N\u1ebfu nh\u1eefng lo ng\u1ea1i n\u00e0y \u1ea3nh h\u01b0\u1edfng \u0111\u00e1ng k\u1ec3 \u0111\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n, h\u00e3y c\u00e2n nh\u1eafc t\u00ecm ki\u1ebfm s\u1ef1 h\u1ed7 tr\u1ee3 chuy\u00ean nghi\u1ec7p tr\u1ef1c ti\u1ebfp. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y s\u1ebd gi\u00fap b\u1ea1n ti\u1ebfn b\u1ed9 su\u00f4n s\u1ebb h\u01a1n trong c\u00e1c b\u00e0i ki\u1ec3m tra ti\u1ebfp theo. H\u00e3y xem \u0111\u00e2y nh\u01b0 m\u1ed9t s\u1ef1 t\u1ef1 ph\u1ea3n t\u1ec9nh nh\u1eb9 nh\u00e0ng, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 vi\u1ec7c r\u00fat ra k\u1ebft lu\u1eadn v\u1ec1 b\u1ea3n th\u00e2n. Hi\u1ec3u \u0111\u01b0\u1ee3c nh\u1eefng ph\u1ea3n \u1ee9ng n\u00e0y l\u00e0 \u0111\u1ec3 gi\u1ea3m b\u1edbt s\u1ef1 t\u1ef1 tr\u00e1ch m\u00f3c v\u00e0 cho ph\u00e9p nh\u1eefng \u0111i\u1ec1u ch\u1ec9nh ch\u00e2n th\u00e0nh h\u01a1n. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ho\u00e0n h\u1ea3o; ch\u1ec9 c\u1ea7n c\u1ed1 g\u1eafng th\u00e0nh th\u1eadt nh\u1ea5t c\u00f3 th\u1ec3 v\u1edbi ch\u00ednh b\u1ea3n th\u00e2n m\u00ecnh.<\/p>\n                                    <div class=\"apv-music\">\n                        <div class=\"apv-music-title\">Nh\u1ea1c n\u1ec1n<\/div>\n                        <audio controls preload=\"none\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/audio\/ES232.mp3\"><\/audio>\n                    <\/div>\n                            <\/div>\n        <\/div>\n        <\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Hi\u1ec3u bi\u1ebft v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 li\u00ean quan \u0111\u1ebfn s\u1ef1 c\u01b0\u1ee1ng ch\u1ebf v\u00e0 xung \u0111\u1ed9ng kh\u00f4ng ch\u1ec9 l\u00e0 ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n qu\u00fd gi\u00e1 \u0111\u1ed1i v\u1edbi c\u00e1c nh\u00e0 t\u00e2m l\u00fd h\u1ecdc, m\u00e0 c\u00f2n l\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft v\u00e0 l\u00f2ng c\u1ea3m th\u00f4ng c\u01a1 b\u1ea3n m\u00e0 m\u1ed7i ch\u00fang ta c\u1ea7n khi \u0111\u1ed1i di\u1ec7n v\u1edbi ch\u00ednh m\u00ecnh v\u00e0 ng\u01b0\u1eddi kh\u00e1c. S\u1ef1 hi\u1ec3u bi\u1ebft n\u00e0y v\u1eeba l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n t\u1ef1 b\u1ea3o v\u1ec7 v\u1eeba l\u00e0 ph\u01b0\u01a1ng ti\u1ec7n ch\u0103m s\u00f3c ng\u01b0\u1eddi kh\u00e1c, v\u00e0 l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng c\u1ee7a s\u1ef1 tr\u01b0\u1edfng th\u00e0nh v\u1ec1 t\u00e2m l\u00fd v\u00e0 s\u1ef1 h\u00f2a h\u1ee3p x\u00e3 h\u1ed9i.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><\/p>\n\n\n<!-- arttao-agce-auto-start code=\"C-6\" unit=\"19\" -->\n\n<div class=\"wp-block-group arttao-agce-auto-block has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n\n<figure class=\"wp-block-image aligncenter size-full is-resized arttao-agce-auto-image\"><img decoding=\"async\" src=\"https:\/\/arttao.org\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-27-2026-01_19_46-PM-10.png\" alt=\"C-6 \u4e86\u89e3\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\u4e3a\u4ec0\u4e48\u91cd\u8981\uff1f \u5fc3\u7406\u6d4b\u8bd5\u524d\u8ba4\u77e5\u8003\u8bd5\" style=\"width:72px;height:auto\"\/><\/figure>\n\n\n<div class=\"agce150-wrap\"><div class=\"agce150-note\">Vui l\u00f2ng \u0111\u0103ng nh\u1eadp tr\u01b0\u1edbc \u0111\u1ec3 l\u00e0m b\u00e0i ki\u1ec3m tra nh\u1eadn th\u1ee9c tr\u01b0\u1edbc khi l\u00e0m b\u00e0i ki\u1ec3m tra t\u00e2m l\u00fd.<\/div><\/div>\n\n<\/div>\n\n<!-- arttao-agce-auto-end -->","protected":false},"excerpt":{"rendered":"<p>\u5f3a\u8feb\u4e0e\u51b2\u52a8\u95ee\u9898\u662f\u5f53\u4ee3\u5fc3\u7406\u5065\u5eb7\u4e2d\u975e\u5e38\u5e38\u89c1\u5374\u53c8\u5bb9\u6613\u88ab\u8bef\u89e3\u7684\u4e24\u79cd\u73b0\u8c61\u3002\u65e0\u8bba\u662f\u5728\u4e34\u5e8a\u8bca\u7597\u3001\u5fc3\u7406\u6d4b\u8bc4\uff0c\u8fd8\u662f\u65e5\u5e38\u81ea\u6211\u89c2\u5bdf\u4e0e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-6881","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=6881"}],"version-history":[{"count":14,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6881\/revisions"}],"predecessor-version":[{"id":29593,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6881\/revisions\/29593"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=6881"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}