{"id":6997,"date":"2025-06-29T17:59:35","date_gmt":"2025-06-29T17:59:35","guid":{"rendered":"https:\/\/arttao.org\/?page_id=6997"},"modified":"2025-07-25T19:20:39","modified_gmt":"2025-07-25T19:20:39","slug":"f-giac-ngu-va-cac-van-de-ve-the-chat","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/f-%e7%9d%a1%e7%9c%a0%e4%b8%8e%e8%ba%af%e4%bd%93%e9%97%ae%e9%a2%98\/","title":{"rendered":"F. Gi\u1ea5c ng\u1ee7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ec3 ch\u1ea5t"},"content":{"rendered":"

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F. Gi\u1ea5c ng\u1ee7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t l\u00e0 g\u00ec?<\/strong><\/a><\/p>\n\n\n\n

R\u1ed1i lo\u1ea1n gi\u1ea5c ng\u1ee7 v\u00e0 kh\u00f3 ch\u1ecbu v\u1ec1 th\u1ec3 ch\u1ea5t th\u01b0\u1eddng l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u s\u1edbm nh\u1ea5t c\u1ee7a c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd. Kh\u00f3a h\u1ecdc n\u00e0y s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u s\u00e2u h\u01a1n: "C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 th\u1ec3 ch\u1ea5t" l\u00e0 g\u00ec? N\u00f3 kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec1 ngo\u00e0i nh\u01b0 m\u1ea5t ng\u1ee7, th\u1ee9c gi\u1ea5c s\u1edbm, \u0111au b\u1ee5ng, t\u1ee9c ng\u1ef1c v\u00e0 m\u1ec7t m\u1ecfi; m\u00e0 c\u00f2n l\u00e0 s\u1ef1 ph\u1ea3n \u00e1nh c\u1ee7a c\u0103ng th\u1eb3ng n\u1ed9i t\u00e2m, s\u1ef1 k\u00ecm n\u00e9n c\u1ea3m x\u00fac v\u00e0 c\u00e1c xung \u0111\u1ed9t t\u00e2m l\u00fd ch\u01b0a \u0111\u01b0\u1ee3c b\u1ed9c l\u1ed9 l\u00ean c\u01a1 th\u1ec3. Khi c\u00e1 nh\u00e2n g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c di\u1ec5n \u0111\u1ea1t c\u1ea3m x\u00fac b\u1eb1ng l\u1eddi n\u00f3i, c\u01a1 th\u1ec3 s\u1ebd ph\u1ea3n \u1ee9ng l\u1ea1i, d\u1eabn \u0111\u1ebfn c\u00e1c tri\u1ec7u ch\u1ee9ng m\u00e0 y h\u1ecdc th\u00f4ng th\u01b0\u1eddng kh\u00f4ng th\u1ec3 gi\u1ea3i th\u00edch \u0111\u01b0\u1ee3c. Kh\u00f3a h\u1ecdc n\u00e0y s\u1ebd ph\u00e1c th\u1ea3o c\u00e1c bi\u1ec3u hi\u1ec7n ph\u1ed5 bi\u1ebfn c\u1ee7a nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y, c\u01a1 ch\u1ebf t\u00e2m l\u00fd ti\u1ec1m \u1ea9n v\u00e0 m\u1ed1i li\u00ean h\u1ec7 c\u1ee7a ch\u00fang v\u1edbi lo \u00e2u, tr\u1ea7m c\u1ea3m, ch\u1ea5n th\u01b0\u01a1ng, v.v., gi\u00fap b\u1ea1n ph\u00e2n bi\u1ec7t ban \u0111\u1ea7u gi\u1eefa "b\u1ec7nh th\u1ec3 ch\u1ea5t" v\u00e0 "b\u1ec7nh t\u00e2m th\u1ea7n". B\u1ea1n s\u1ebd hi\u1ec3u t\u1ea1i sao nhi\u1ec1u v\u1ea5n \u0111\u1ec1 th\u1ec3 ch\u1ea5t t\u01b0\u1edfng ch\u1eebng nh\u01b0 "kh\u00f4ng th\u1ec3 ch\u1eefa kh\u1ecfi" th\u1ef1c ch\u1ea5t l\u1ea1i c\u1ea7n s\u1ef1 can thi\u1ec7p t\u00e2m l\u00fd. Kh\u00f3a h\u1ecdc nh\u1ea5n m\u1ea1nh s\u1ef1 t\u00edch h\u1ee3p c\u1ee7a h\u1ec7 th\u1ed1ng t\u00e2m tr\u00ed - c\u01a1 th\u1ec3, cung c\u1ea5p m\u1ed9t g\u00f3c nh\u00ecn n\u1ec1n t\u1ea3ng cho vi\u1ec7c \u0111\u00e1nh gi\u00e1 v\u00e0 ch\u1eefa l\u00e0nh sau n\u00e0y. H\u1ecdc c\u00e1ch l\u1eafng nghe c\u01a1 th\u1ec3 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean h\u01b0\u1edbng t\u1edbi s\u1ef1 ch\u1eefa l\u00e0nh.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

F.C\u00e1c x\u00e9t nghi\u1ec7m v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 th\u1ec3 ch\u1ea5t<\/strong><\/a><\/p>\n\n\n\n

Kh\u00f3 ng\u1ee7 v\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ec3 ch\u1ea5t th\u01b0\u1eddng b\u1ecb nh\u1ea7m l\u1eabn v\u1edbi c\u00e1c b\u1ec7nh l\u00fd sinh l\u00fd \u0111\u01a1n thu\u1ea7n, nh\u01b0ng th\u1ef1c ch\u1ea5t c\u00f3 th\u1ec3 l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a c\u0103ng th\u1eb3ng t\u00e2m l\u00fd k\u00e9o d\u00e0i. Kh\u00f3a h\u1ecdc n\u00e0y s\u1ebd h\u01b0\u1edbng d\u1eabn b\u1ea1n th\u1ef1c hi\u1ec7n b\u00e0i ki\u1ec3m tra t\u00e2m l\u00fd v\u1ec1 "C\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 gi\u1ea5c ng\u1ee7 v\u00e0 th\u1ec3 ch\u1ea5t", s\u1eed d\u1ee5ng c\u00e1c c\u00e2u h\u1ecfi c\u00f3 c\u1ea5u tr\u00fac \u0111\u1ec3 gi\u00fap b\u1ea1n \u0111\u00e1nh gi\u00e1 xem m\u00ecnh c\u00f3 g\u1eb7p ph\u1ea3i c\u00e1c tri\u1ec7u ch\u1ee9ng sau hay kh\u00f4ng: kh\u00f3 ng\u1ee7, th\u1ee9c gi\u1ea5c s\u1edbm, m\u01a1 th\u1ea5y nh\u1eefng gi\u1ea5c m\u01a1 s\u1ed1ng \u0111\u1ed9ng, d\u1ec5 gi\u1eadt m\u00ecnh, m\u1ec7t m\u1ecfi dai d\u1eb3ng, \u0111au nh\u1ee9c c\u01a1 th\u1ec3, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ho\u1eb7c kh\u00f3 th\u1edf. Nh\u1eefng tri\u1ec7u ch\u1ee9ng n\u00e0y c\u00f3 v\u1ebb nh\u01b0 l\u00e0 c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 th\u1ec3 ch\u1ea5t, nh\u01b0ng ch\u00fang th\u01b0\u1eddng li\u00ean quan ch\u1eb7t ch\u1ebd \u0111\u1ebfn lo \u00e2u, tr\u1ea7m c\u1ea3m ho\u1eb7c nh\u1eefng tr\u1ea3i nghi\u1ec7m \u0111au th\u01b0\u01a1ng. B\u00e0i ki\u1ec3m tra kh\u00f4ng ph\u1ea3i l\u00e0 c\u00f4ng c\u1ee5 ch\u1ea9n \u0111o\u00e1n, m\u00e0 l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 gi\u00fap b\u1ea1n nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed. Kh\u00f3a h\u1ecdc c\u0169ng s\u1ebd gi\u1ea3i th\u00edch \u00fd ngh\u0129a c\u1ee7a t\u1eebng ch\u1ec9 s\u1ed1 trong b\u00e0i ki\u1ec3m tra, h\u01b0\u1edbng d\u1eabn b\u1ea1n x\u00e2y d\u1ef1ng m\u1ed9t khu\u00f4n kh\u1ed5 \u0111\u1ec3 hi\u1ec3u v\u1ec1 s\u1ef1 t\u00edch h\u1ee3p gi\u1eefa t\u00e2m tr\u00ed v\u00e0 c\u01a1 th\u1ec3 b\u1eaft \u0111\u1ea7u t\u1eeb nh\u1eadn th\u1ee9c b\u1ea3n th\u00e2n. Sau khi ho\u00e0n th\u00e0nh b\u00e0i ki\u1ec3m tra, b\u1ea1n s\u1ebd hi\u1ec3u r\u00f5 h\u01a1n nh\u1eefng d\u1ea5u hi\u1ec7u n\u00e0o c\u1ea7n \u0111\u01b0\u1ee3c ch\u00fa \u00fd th\u00eam, khi n\u00e0o c\u1ea7n t\u00ecm ki\u1ebfm s\u1ef1 tr\u1ee3 gi\u00fap chuy\u00ean nghi\u1ec7p v\u00e0 c\u00e1ch \u0111i\u1ec1u ch\u1ec9nh c\u0169ng nh\u01b0 ng\u0103n ng\u1eeba nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y. \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t b\u00e0i t\u1eadp t\u1ef1 \u0111\u00e1nh gi\u00e1 m\u00e0 c\u00f2n l\u00e0 c\u01a1 h\u1ed9i \u0111\u1ec3 l\u1eafng nghe s\u00e2u s\u1eafc cu\u1ed9c \u0111\u1ed1i tho\u1ea1i gi\u1eefa c\u01a1 th\u1ec3 v\u00e0 t\u00e2m tr\u00ed c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

F. \u4ec0\u4e48\u662f\u7761\u7720\u4e0e\u8eaf\u4f53\u95ee\u9898\uff1f \u7761\u7720\u4e0e\u8eab\u4f53\u7684\u4e0d\u9002\uff0c\u5e38\u5e38\u662f\u5fc3\u7406\u95ee\u9898\u6700\u65e9\u53d1\u51fa\u7684\u4fe1\u53f7\u3002\u672c\u8bfe\u5c06\u5e26\u4f60\u6df1\u5165\u4e86\u89e3\uff1a\u4ec0\u4e48\u662f\u201c\u7761\u7720 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-6997","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=6997"}],"version-history":[{"count":6,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6997\/revisions"}],"predecessor-version":[{"id":8189,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/6997\/revisions\/8189"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=6997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}