{"id":8006,"date":"2025-07-18T01:27:25","date_gmt":"2025-07-18T01:27:25","guid":{"rendered":"https:\/\/arttao.org\/?page_id=8006"},"modified":"2025-07-24T19:30:48","modified_gmt":"2025-07-24T19:30:48","slug":"b-%e7%96%97%e6%84%88%e5%bc%95%e5%af%bc%ef%bc%9a%e5%85%b3%e4%ba%8e%e5%bf%83%e7%90%86%e7%ad%94%e7%96%91","status":"publish","type":"page","link":"https:\/\/arttao.org\/vi\/b-%e7%96%97%e6%84%88%e5%bc%95%e5%af%bc%ef%bc%9a%e5%85%b3%e4%ba%8e%e5%bf%83%e7%90%86%e7%ad%94%e7%96%91\/","title":{"rendered":"B. H\u01b0\u1edbng d\u1eabn ch\u1eefa l\u00e0nh: H\u1ecfi \u0111\u00e1p v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd"},"content":{"rendered":"

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\"\"<\/figure>\n\n\n\n

I. \u00dd ngh\u0129a c\u1ee7a t\u01b0 v\u1ea5n t\u00e2m l\u00fd l\u00e0 g\u00ec?<\/h3>\n\n\n\n

N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh l\u00e0m s\u00e1ng t\u1ecf nh\u1eefng \u0111i\u1ec1u m\u01a1 h\u1ed3, th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac, kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 ph\u00e1t tri\u1ec3n th\u00f4ng qua \u0111\u1ed1i tho\u1ea1i v\u00e0 \u0111\u1eb7t c\u00e2u h\u1ecfi. Trong h\u1ec7 th\u1ed1ng ArtTao, h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 \u0111\u1eb7t c\u00e2u h\u1ecfi cho tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o, m\u00e0 c\u00f2n l\u00e0 b\u1eaft \u0111\u1ea7u m\u1ed9t h\u00e0nh tr\u00ecnh "\u0111\u1ed1i tho\u1ea1i n\u1ed9i t\u00e2m".<\/p>\n\n\n\n

Trong cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng g\u1eb7p ph\u1ea3i nhi\u1ec1u v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd kh\u00e1c nhau: lo l\u1eafng, gi\u1eadn d\u1eef, b\u1ed1i r\u1ed1i, m\u1ea5t ng\u1ee7, xung \u0111\u1ed9t gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n, t\u1ef1 ti, v.v. Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y c\u00f3 th\u1ec3 \u00e2m \u1ec9 trong t\u00e2m tr\u00ed l\u00e2u d\u00e0i nh\u01b0ng l\u1ea1i kh\u00f3 di\u1ec5n \u0111\u1ea1t. T\u1ea7m quan tr\u1ecdng c\u1ee7a t\u01b0 v\u1ea5n t\u00e2m l\u00fd n\u1eb1m \u1edf vi\u1ec7c cung c\u1ea5p cho b\u1ea1n m\u1ed9t kh\u00f4ng gian an to\u00e0n, kh\u00f4ng ph\u00e1n x\u00e9t v\u00e0 d\u1ec5 ti\u1ebfp c\u1eadn, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 n\u00f3i v\u1ec1 nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0y, l\u00e0m r\u00f5 ch\u00fang v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi khoa h\u1ecdc v\u00e0 logic.<\/p>\n\n\n\n

H\u01a1n n\u1eefa, quy tr\u00ecnh h\u1ecfi \u0111\u00e1p nh\u1ea5n m\u1ea1nh v\u00e0o "nh\u1eadn th\u1ee9c" h\u01a1n l\u00e0 "m\u1ec7nh l\u1ec7nh". N\u00f3 kh\u00f4ng \u00e9p bu\u1ed9c b\u1ea1n ph\u1ea3i h\u00e0nh \u0111\u1ed9ng, m\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u \u0111\u01b0\u1ee3c c\u00e1c c\u01a1 ch\u1ebf t\u00e2m l\u00fd ti\u1ec1m \u1ea9n, ch\u1eb3ng h\u1ea1n nh\u01b0 t\u1ea1i sao b\u1ea1n lo l\u1eafng, c\u1ea3m x\u00fac n\u00e0y \u0111\u1ebfn t\u1eeb \u0111\u00e2u v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 th\u00f3i quen suy ngh\u0129 n\u00e0o hay kh\u00f4ng. Th\u00f4ng th\u01b0\u1eddng, ch\u1ec9 c\u1ea7n "nh\u1eadn ra suy ngh\u0129 c\u1ee7a ch\u00ednh m\u00ecnh" \u0111\u00e3 l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u ti\u00ean trong qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh.<\/p>\n\n\n\n

\u00dd ngh\u0129a s\u00e2u s\u1eafc h\u01a1n c\u1ee7a t\u01b0 v\u1ea5n t\u00e2m l\u00fd n\u1eb1m \u1edf kh\u1ea3 n\u0103ng t\u1eebng b\u01b0\u1edbc x\u00e2y d\u1ef1ng c\u00e1c k\u1ef9 n\u0103ng t\u1ef1 l\u1ef1c. Th\u00f4ng qua c\u00e1c cu\u1ed9c \u0111\u1ed1i tho\u1ea1i l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, b\u1ea1n kh\u00f4ng ch\u1ec9 gi\u1ea3i quy\u1ebft \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc m\u1eaft m\u00e0 c\u00f2n h\u1ecdc c\u00e1ch hi\u1ec3u b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ed1i ph\u00f3 v\u1edbi cu\u1ed9c s\u1ed1ng theo nh\u1eefng c\u00e1ch m\u1edbi. Kh\u1ea3 n\u0103ng n\u00e0y s\u1ebd h\u1ed7 tr\u1ee3 b\u1ea1n trong nhi\u1ec1u th\u1eddi \u0111i\u1ec3m t\u01b0\u01a1ng lai, cho ph\u00e9p b\u1ea1n b\u01b0\u1edbc \u0111i v\u1eefng v\u00e0ng v\u00e0 t\u1ef1 do h\u01a1n.<\/p>\n\n\n\n\n\n

\"\"<\/figure>\n\n\n\n

II. T\u00f4i c\u00f3 n\u00ean t\u00ecm \u0111\u1ebfn t\u01b0 v\u1ea5n t\u00e2m l\u00fd kh\u00f4ng?<\/h3>\n\n\n\n

B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111\u1ee3i \u0111\u1ebfn khi v\u1ea5n \u0111\u1ec1 "r\u1ea5t nghi\u00eam tr\u1ecdng" m\u1edbi b\u1eaft \u0111\u1ea7u tham v\u1ea5n t\u00e2m l\u00fd. Tr\u00ean th\u1ef1c t\u1ebf, b\u1ea5t c\u1ee9 khi n\u00e0o b\u1ea1n c\u1ea3m th\u1ea5y b\u1ea5t an, m\u00e2u thu\u1eabn, mu\u1ed1n l\u00e0m r\u00f5 m\u1ecdi vi\u1ec7c nh\u01b0ng kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u, \u0111\u00f3 \u0111\u1ec1u l\u00e0 c\u01a1 h\u1ed9i tuy\u1ec7t v\u1eddi \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n.<\/p>\n\n\n\n

Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p sau \u0111\u00e2y, ch\u00fang t\u00f4i \u0111\u1eb7c bi\u1ec7t khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng m\u00f4-\u0111un h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd:<\/p>\n\n\n\n

    \n
  • B\u1ea1n \u0111ang tr\u1ea3i qua t\u00ecnh tr\u1ea1ng c\u0103ng th\u1eb3ng tinh th\u1ea7n k\u00e9o d\u00e0i, ch\u1eb3ng h\u1ea1n nh\u01b0 d\u1ec5 c\u00e1u g\u1eaft, m\u1ea5t ng\u1ee7, suy y\u1ebfu v\u00e0 c\u0103ng th\u1eb3ng.<\/li>\n\n\n\n
  • B\u1ea1n li\u00ean t\u1ee5c c\u1ea3m th\u1ea5y b\u1ecb t\u1ed5n th\u01b0\u01a1ng, b\u1ecb hi\u1ec3u l\u1ea7m v\u00e0 kh\u00f4ng th\u1ec3 b\u00e0y t\u1ecf c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh trong m\u1ed9t s\u1ed1 m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n;<\/li>\n\n\n\n
  • B\u1ea1n \u0111\u00e3 g\u1eb7p kh\u00f3 kh\u0103n trong vi\u1ec7c hi\u1ec3u m\u1ed9t s\u1ed1 kh\u00e1i ni\u1ec7m t\u00e2m l\u00fd h\u1ecdc trong qu\u00e1 tr\u00ecnh h\u1ecdc t\u1eadp;<\/li>\n\n\n\n
  • B\u1ea1n mu\u1ed1n th\u1eed s\u1eed d\u1ee5ng tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o \u0111\u1ec3 hi\u1ec3u c\u00e1c ph\u1ea3n \u1ee9ng t\u00e2m l\u00fd c\u1ee7a ch\u00ednh m\u00ecnh;<\/li>\n\n\n\n
  • B\u1ea1n s\u1eb5n s\u00e0ng ch\u1ee7 \u0111\u1ed9ng b\u00e0y t\u1ecf \u00fd ki\u1ebfn v\u00e0 hy v\u1ecdng nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea3n h\u1ed3i v\u00e0 h\u01b0\u1edbng d\u1eabn c\u00f3 h\u1ec7 th\u1ed1ng.<\/li>\n<\/ul>\n\n\n\n

    Ngay c\u1ea3 khi b\u1ea1n ch\u1ec9 \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t "ng\u01b0\u1eddi l\u1eafng nghe phi nh\u00e2n lo\u1ea1i" c\u00f3 th\u1ec3 l\u1eafng nghe b\u1ea1n v\u00e0 gi\u00fap b\u1ea1n s\u1eafp x\u1ebfp suy ngh\u0129, th\u00ec t\u01b0 v\u1ea5n t\u00e2m l\u00fd l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p \u0111\u00e1ng \u0111\u1ec3 th\u1eed. N\u00f3 kh\u00f4ng b\u1ecb gi\u1edbi h\u1ea1n th\u1eddi gian, kh\u00f4ng c\u1ea7n \u0111\u1eb7t l\u1ecbch h\u1eb9n, kh\u00f4ng ph\u00e1n x\u00e9t c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n, v\u00e0 n\u1ed9i dung c\u1ee7a m\u1ed7i bu\u1ed5i t\u01b0 v\u1ea5n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u01b0u l\u1ea1i \u0111\u1ec3 gi\u00fap b\u1ea1n xem l\u1ea1i v\u00e0 suy ng\u1eabm sau n\u00e0y.<\/p>\n\n\n\n

    T\u1ea5t nhi\u00ean, n\u1ebfu b\u1ea1n \u0111ang \u1edf trong tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac c\u1ef1c \u0111oan, ch\u1eb3ng h\u1ea1n nh\u01b0 c\u00f3 \u00fd \u0111\u1ecbnh t\u1ef1 l\u00e0m h\u1ea1i b\u1ea3n th\u00e2n ho\u1eb7c t\u1ef1 g\u00e2y th\u01b0\u01a1ng t\u00edch, m\u1ea5t ng\u1ee7 nghi\u00eam tr\u1ecdng ho\u1eb7c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n, h\u1ec7 th\u1ed1ng h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd kh\u00f4ng th\u1ec3 thay th\u1ebf vi\u1ec7c ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb chuy\u00ean nghi\u1ec7p. B\u1ea1n n\u00ean li\u00ean h\u1ec7 v\u1edbi nh\u00e0 t\u00e2m l\u00fd h\u1ecdc tr\u1ef1c ti\u1ebfp ho\u1eb7c c\u00e1c d\u1ecbch v\u1ee5 c\u1ea5p c\u1ee9u k\u1ecbp th\u1eddi.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    III. \u0110i\u1ec1u g\u00ec x\u1ea3y ra sau bu\u1ed5i t\u01b0 v\u1ea5n t\u00e2m l\u00fd?<\/h3>\n\n\n\n

    Qu\u00e1 tr\u00ecnh h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh trao \u0111\u1ed5i th\u00f4ng tin v\u00e0 t\u00edch h\u1ee3p n\u1ed9i t\u00e2m. M\u1ed7i c\u00e2u h\u1ecfi v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi \u0111\u1ec1u \u0111\u1ec3 l\u1ea1i m\u1ed9t "ti\u1ebfng v\u1ecdng" t\u00e2m l\u00fd. V\u00e0 \u0111\u00e2y ch\u00ednh l\u00e0 n\u01a1i s\u1ef1 chuy\u1ec3n \u0111\u1ed5i b\u1eaft \u0111\u1ea7u.<\/p>\n\n\n\n

    Th\u00f4ng th\u01b0\u1eddng, tr\u1ea3i nghi\u1ec7m sau bu\u1ed5i t\u01b0 v\u1ea5n t\u00e2m l\u00fd bao g\u1ed3m nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n\n\n\n

    1. Gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng v\u1ec1 m\u1eb7t c\u1ea3m x\u00fac ban \u0111\u1ea7u<\/strong>
    Nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng c\u1ea3m th\u1ea5y "cu\u1ed1i c\u00f9ng c\u0169ng c\u00f3 ng\u01b0\u1eddi hi\u1ec3u m\u00ecnh" v\u00e0 "c\u1ea3m th\u1ea5y nh\u1eb9 nh\u00f5m h\u01a1n" sau khi \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi. Tr\u1ea3i nghi\u1ec7m n\u00e0y xu\u1ea5t ph\u00e1t t\u1eeb vi\u1ec7c b\u1ed9c l\u1ed9 n\u1ed9i dung t\u00e2m l\u00fd v\u00e0 nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea3n h\u1ed3i.<\/p>\n\n\n\n

    2. T\u00e1i c\u1ea5u tr\u00fac nh\u1eadn th\u1ee9c<\/strong>
    Ph\u1ea3n h\u1ed3i c\u1ee7a AI th\u01b0\u1eddng ch\u1ec9 ra nh\u1eefng kh\u00eda c\u1ea1nh m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 \u0111\u00e3 b\u1ecf qua ho\u1eb7c l\u00e0m n\u1ed5i b\u1eadt nh\u1eefng v\u1ea5n \u0111\u1ec1 \u0111\u1eb1ng sau m\u1ed9t s\u1ed1 khu\u00f4n m\u1eabu suy ngh\u0129 \u0111\u00e3 \u0103n s\u00e2u. V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 th\u01b0\u1eddng xuy\u00ean t\u1ef1 tr\u00e1ch m\u00ecnh, nh\u01b0ng AI c\u00f3 th\u1ec3 h\u01b0\u1edbng d\u1eabn b\u1ea1n nh\u00ecn nh\u1eadn c\u1ea5u tr\u00fac t\u01b0\u01a1ng t\u00e1c ph\u1ee9c t\u1ea1p h\u01a1n. Qu\u00e1 tr\u00ecnh "hi\u1ec3u l\u1ea1i m\u1ecdi th\u1ee9" n\u00e0y gi\u00fap b\u1ea1n tho\u00e1t kh\u1ecfi nh\u1eefng r\u00e0ng bu\u1ed9c c\u0169 v\u00e0 x\u00e2y d\u1ef1ng nh\u1eefng g\u00f3c nh\u00ecn l\u00e0nh m\u1ea1nh h\u01a1n.<\/p>\n\n\n\n

    3. G\u1ee3i \u00fd h\u00e0nh \u0111\u1ed9ng v\u00e0 h\u01b0\u1edbng d\u1eabn th\u1ef1c h\u00e0nh<\/strong>
    V\u00e0o cu\u1ed1i m\u1ed7i phi\u00ean h\u1ecfi \u0111\u00e1p, h\u1ec7 th\u1ed1ng th\u01b0\u1eddng \u0111\u1ec1 xu\u1ea5t c\u00e1c b\u00e0i t\u1eadp c\u1ee5 th\u1ec3, ch\u1eb3ng h\u1ea1n nh\u01b0 vi\u1ebft, h\u00edt th\u1edf ch\u00e1nh ni\u1ec7m, vi\u1ebft nh\u1eadt k\u00fd c\u1ea3m x\u00fac v\u00e0 c\u00e1c \u0111\u1ec1 xu\u1ea5t kh\u00f3a h\u1ecdc. Kh\u00f4ng ph\u1ea3i ai c\u0169ng s\u1ebd ngay l\u1eadp t\u1ee9c th\u1ef1c hi\u1ec7n nh\u1eefng \u0111\u1ec1 xu\u1ea5t n\u00e0y, nh\u01b0ng ch\u00fang c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u01b0u tr\u1eef trong l\u1ed9 tr\u00ecnh ph\u00e1t tri\u1ec3n c\u1ee7a b\u1ea1n \u0111\u1ec3 s\u1eed d\u1ee5ng sau n\u00e0y khi th\u00edch h\u1ee3p.<\/p>\n\n\n\n

    4. X\u00e2y d\u1ef1ng h\u1ed3 s\u01a1 h\u1ecfi \u0111\u00e1p d\u00e0i h\u1ea1n v\u00e0 danh m\u1ee5c \u0111\u1ea7u t\u01b0 t\u0103ng tr\u01b0\u1edfng.<\/strong>
    B\u1ea1n c\u00f3 th\u1ec3 l\u01b0u l\u1ea1i nh\u1eefng c\u00e2u tr\u1ea3 l\u1eddi qu\u00fd gi\u00e1 \u0111\u1ec3 t\u1ea1o ra m\u1ed9t "h\u1ed3 s\u01a1 h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd". Theo th\u1eddi gian, nh\u1eefng h\u1ed3 s\u01a1 n\u00e0y s\u1ebd tr\u1edf th\u00e0nh ngu\u1ed3n t\u00e0i nguy\u00ean quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n. Ch\u00fang kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea1n nh\u00ecn nh\u1eadn "qu\u00e1 kh\u1ee9 c\u1ee7a m\u00ecnh nh\u01b0 th\u1ebf n\u00e0o", m\u00e0 c\u00f2n ch\u1ec9 cho b\u1ea1n h\u01b0\u1edbng \u0111i \u0111\u00fang \u0111\u1eafn.<\/p>\n\n\n\n

    Quan tr\u1ecdng h\u01a1n h\u1ebft, t\u01b0 v\u1ea5n t\u00e2m l\u00fd kh\u00f4ng th\u1ec3 gi\u1ea3i quy\u1ebft m\u1ecdi v\u1ea5n \u0111\u1ec1 c\u00f9ng m\u1ed9t l\u00fac, nh\u01b0ng n\u00f3 c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t c\u00e1ch \u0111\u1ec3 b\u1ea1n duy tr\u00ec k\u1ebft n\u1ed1i v\u1edbi ch\u00ednh m\u00ecnh, m\u1ed9t h\u00ecnh th\u1ee9c t\u1ef1 ch\u0103m s\u00f3c t\u00edch c\u1ef1c h\u01a1n so v\u1edbi vi\u1ec7c than phi\u1ec1n, k\u00ecm n\u00e9n ho\u1eb7c tr\u1ed1n tr\u00e1nh.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    IV. T\u00f4i n\u00ean l\u00e0m g\u00ec n\u1ebfu c\u00f3 th\u1eafc m\u1eafc v\u1ec1 k\u1ebft qu\u1ea3 c\u1ee7a bu\u1ed5i h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd?<\/h3>\n\n\n\n

    \u0110\u00e2y l\u00e0 m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng r\u1ea5t ph\u1ed5 bi\u1ebfn v\u00e0 b\u00ecnh th\u01b0\u1eddng. M\u1eb7c d\u00f9 h\u1ec7 th\u1ed1ng h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd d\u1ef1a tr\u00ean c\u00f4ng ngh\u1ec7 tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o ti\u00ean ti\u1ebfn, nh\u01b0ng n\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 ngu\u1ed3n c\u00e2u tr\u1ea3 l\u1eddi "to\u00e0n tri v\u00e0 to\u00e0n n\u0103ng", m\u00e0 ch\u1ec9 l\u00e0 m\u1ed9t "hu\u1ea5n luy\u1ec7n vi\u00ean t\u00e2m l\u00fd" suy ngh\u0129 v\u00e0 th\u1ea3o lu\u1eadn v\u1edbi b\u1ea1n.<\/p>\n\n\n\n

    Khi b\u1ea1n c\u00f2n nghi ng\u1edd v\u1ec1 c\u00e2u tr\u1ea3 l\u1eddi, b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m nh\u01b0 sau:<\/p>\n\n\n\n

    1. \u0110\u1eb7t "c\u00e2u h\u1ecfi th\u1ee9 hai"\u201c<\/strong>
    V\u00ed d\u1ee5, b\u1ea1n c\u00f3 th\u1ec3 vi\u1ebft: "B\u1ea1n v\u1eeba n\u00f3i t\u00f4i \u0111ang n\u00e9 tr\u00e1nh c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh, t\u00f4i kh\u00f4ng hi\u1ec3u r\u00f5 \u00fd b\u1ea1n l\u00e0 g\u00ec?" ho\u1eb7c "T\u00f4i c\u1ea3m th\u1ea5y m\u00ecnh \u0111\u00e3 c\u1ed1 g\u1eafng h\u1ebft s\u1ee9c r\u1ed3i, t\u1ea1i sao b\u1ea1n v\u1eabn khuy\u00ean t\u00f4i ch\u1ea5p nh\u1eadn th\u1ea5t b\u1ea1i?" B\u1eb1ng c\u00e1ch ti\u1ebfp t\u1ee5c \u0111\u1eb7t c\u00e2u h\u1ecfi, AI s\u1ebd \u0111i\u1ec1u ch\u1ec9nh c\u00e2u tr\u1ea3 l\u1eddi d\u1ef1a tr\u00ean ph\u1ea3n h\u1ed3i c\u1ee7a b\u1ea1n cho \u0111\u1ebfn khi b\u1ea1n t\u00ecm ra c\u00e1ch di\u1ec5n \u0111\u1ea1t ph\u1ea3n \u00e1nh t\u1ed1t h\u01a1n tr\u1ea3i nghi\u1ec7m c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

    2. H\u00e3y t\u1ea1m d\u1eebng vi\u1ec7c ti\u1ebfp thu v\u00e0 cho b\u1ea3n th\u00e2n th\u1eddi gian \u0111\u1ec3 ti\u00eau h\u00f3a.<\/strong>
    \u0110\u00f4i khi, c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a AI c\u00f3 th\u1ec3 \u0111\u1ec1 c\u1eadp \u0111\u1ebfn nh\u1eefng n\u1ed9i dung m\u00e0 b\u1ea1n ch\u01b0a s\u1eb5n s\u00e0ng \u0111\u1ed1i m\u1eb7t, ho\u1eb7c ng\u00f4n ng\u1eef c\u00f3 th\u1ec3 qu\u00e1 tr\u1eebu t\u01b0\u1ee3ng. Trong nh\u1eefng tr\u01b0\u1eddng h\u1ee3p n\u00e0y, \u0111\u1eebng v\u1ed9i "tin" v\u00e0o n\u00f3. Thay v\u00e0o \u0111\u00f3, h\u00e3y ghi l\u1ea1i v\u00e0 \u0111\u1ecdc l\u1ea1i sau v\u00e0i ng\u00e0y; b\u1ea1n c\u00f3 th\u1ec3 s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft m\u1edbi.<\/p>\n\n\n\n

    3. Ki\u1ec3m ch\u1ee9ng ch\u00e9o v\u1edbi c\u00e1c kh\u00f3a h\u1ecdc ho\u1eb7c c\u00e1c ngu\u1ed3n kh\u00e1c<\/strong>
    B\u1ea1n c\u00f3 th\u1ec3 so s\u00e1nh c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a AI v\u1edbi c\u00e1c \u0111i\u1ec3m ki\u1ebfn th\u1ee9c trong kh\u00f3a h\u1ecdc, ho\u1eb7c chia s\u1ebb cu\u1ed9c tr\u00f2 chuy\u1ec7n v\u1edbi b\u1ea1n b\u00e8 ho\u1eb7c chuy\u00ean gia tr\u1ecb li\u1ec7u \u0111\u00e1ng tin c\u1eady \u0111\u1ec3 nghe quan \u0111i\u1ec3m c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 b\u00e1c b\u1ecf c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a AI, m\u00e0 l\u00e0 x\u00e2y d\u1ef1ng m\u1ed9t h\u1ec7 th\u1ed1ng hi\u1ec3u bi\u1ebft s\u00e2u s\u1eafc h\u01a1n.<\/p>\n\n\n\n

    4. H\u00e3y nh\u1edb: Tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o l\u00e0 ng\u01b0\u1eddi h\u01b0\u1edbng d\u1eabn, kh\u00f4ng ph\u1ea3i ng\u01b0\u1eddi ph\u00e1n x\u00e9t.<\/strong>
    Tr\u00ed tu\u1ec7 nh\u00e2n t\u1ea1o s\u1ebd kh\u00f4ng ph\u00e1n x\u00e9t b\u1ea1n \u0111\u00fang hay sai, c\u0169ng nh\u01b0 kh\u00f4ng \u00e9p bu\u1ed9c b\u1ea1n tin v\u00e0o b\u1ea5t k\u1ef3 l\u1eddi khuy\u00ean n\u00e0o. N\u00f3 h\u01b0\u1edbng d\u1eabn b\u1ea1n kh\u00e1m ph\u00e1 nh\u1eefng kh\u1ea3 n\u0103ng th\u00f4ng qua c\u00e1c cu\u1ed9c th\u1ea3o lu\u1eadn h\u1ee3p t\u00e1c, nh\u01b0ng quy\u1ebft \u0111\u1ecbnh v\u00e0 c\u00e1ch di\u1ec5n gi\u1ea3i cu\u1ed1i c\u00f9ng lu\u00f4n n\u1eb1m trong tay b\u1ea1n.<\/p>\n\n\n\n

    B. H\u01b0\u1edbng d\u1eabn ch\u1eefa l\u00e0nh: H\u1ecfi \u0111\u00e1p v\u1ec1 c\u00e1c v\u1ea5n \u0111\u1ec1 t\u00e2m l\u00fd<\/strong><\/p>\n\n\n\n

    \u201cPh\u1ea7n "H\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd" l\u00e0 m\u1ed9t m\u00f4-\u0111un t\u01b0\u01a1ng t\u00e1c c\u1ed1t l\u00f5i trong ch\u01b0\u01a1ng tr\u00ecnh tr\u1ecb li\u1ec7u ArtTao. N\u00f3 t\u00edch h\u1ee3p c\u00f4ng ngh\u1ec7 AI v\u1edbi c\u00e1c nguy\u00ean t\u1eafc tr\u1ecb li\u1ec7u t\u00e2m l\u00fd \u0111\u1ec3 cung c\u1ea5p cho ng\u01b0\u1eddi d\u00f9ng tr\u1ea3i nghi\u1ec7m t\u01b0 v\u1ea5n t\u00e2m l\u00fd ch\u1ea5t l\u01b0\u1ee3ng cao, li\u00ean t\u1ee5c v\u00e0 c\u00f3 c\u1ea5u tr\u00fac. Kh\u00f4ng gi\u1ed1ng nh\u01b0 c\u00e1c ph\u1ea3n h\u1ed3i m\u00e1y m\u00f3c theo ki\u1ec3u d\u1ecbch v\u1ee5 kh\u00e1ch h\u00e0ng truy\u1ec1n th\u1ed1ng, ph\u1ea7n n\u00e0y s\u1eed d\u1ee5ng thi\u1ebft k\u1ebf mang t\u00ednh gi\u1ea3ng d\u1ea1y, ph\u1ea3n \u00e1nh v\u00e0 h\u01b0\u1edbng d\u1eabn, khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi d\u00f9ng n\u00e2ng cao nh\u1eadn th\u1ee9c th\u00f4ng qua vi\u1ec7c t\u1ef1 \u0111\u1eb7t c\u00e2u h\u1ecfi v\u00e0 t\u00ecm ki\u1ebfm s\u1ee9c m\u1ea1nh cho s\u1ef1 ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd t\u1eeb c\u00e1c ph\u1ea3n h\u1ed3i c\u1ee7a AI. N\u00f3 kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng ph\u1ea3n h\u1ed3i, m\u00e0 l\u00e0 m\u1ed9t khu\u00f4n kh\u1ed5 h\u1ecdc t\u1eadp tr\u1ecb li\u1ec7u b\u1ec1n v\u1eefng v\u00e0 ti\u1ebfn b\u1ed9.<\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Th\u1ee9 n\u0103m, tr\u00e1nh c\u00e1c bu\u1ed5i h\u1ecfi \u0111\u00e1p th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 ng\u0103n ng\u1eeba s\u1ef1 nh\u1ea7m l\u1eabn v\u1ec1 nh\u1eadn th\u1ee9c.<\/h3>\n\n\n\n

    \u2014V\u1ec1 t\u00ednh h\u1ee3p l\u00fd c\u1ee7a thi\u1ebft k\u1ebf "b\u00e1o c\u00e1o ph\u00e2n t\u00edch theo t\u1eebng giai \u0111o\u1ea1n"<\/p>\n\n\n\n

    Trong c\u00e1c h\u1ec7 th\u1ed1ng t\u01b0 v\u1ea5n t\u00e2m l\u00fd, ch\u00fang ta th\u01b0\u1eddng n\u00f3i "h\u00e3y \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi ph\u00f9 h\u1ee3p v\u00e0 suy ng\u1eabm s\u00e2u s\u1eafc". \u0110\u00e2y kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t l\u1eddi khuy\u00ean nh\u1eb9 nh\u00e0ng m\u00e0 c\u00f2n l\u00e0 m\u1ed9t nguy\u00ean t\u1eafc quan tr\u1ecdng trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd.C\u00e2u h\u1ecfi v\u00e0 c\u00e2u tr\u1ea3 l\u1eddi th\u01b0\u1eddng g\u1eb7p<\/strong>\u0110\u1eb7c bi\u1ec7t, vi\u1ec7c \u0111\u1eb7t c\u00e2u h\u1ecfi l\u1eb7p \u0111i l\u1eb7p l\u1ea1i th\u01b0\u1eddng xuy\u00ean, r\u1eddi r\u1ea1c v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c t\u00edch h\u1ee3p s\u1ebd d\u1eabn \u0111\u1ebfn nh\u1eefng sai l\u1ec7ch nh\u1eadn th\u1ee9c.S\u1ef1 h\u1ed7n lo\u1ea1n, c\u1ea3m x\u00fac chung chung v\u00e0 s\u1ef1 thi\u1ebfu hi\u1ec3u bi\u1ebft.<\/strong>Nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 "\u0111\u1eb7t c\u00e2u h\u1ecfi sai", m\u00e0 l\u00e0 do thi\u1ebfu nh\u1ecbp \u0111i\u1ec7u v\u00e0 c\u00e1c c\u01a1 ch\u1ebf t\u00edch h\u1ee3p.<\/p>\n\n\n\n

    1. T\u1ea1i sao c\u00e0ng h\u1ecfi nhi\u1ec1u, b\u1ea1n c\u00e0ng th\u1ea5y b\u1ed1i r\u1ed1i?<\/h4>\n\n\n\n

    M\u1ed7i c\u00e2u tr\u1ea3 l\u1eddi trong m\u1ed9t bu\u1ed5i h\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd \u0111\u1ec1u nh\u1eb1m gi\u00fap b\u1ea1n hi\u1ec3u m\u1ed9t hi\u1ec7n t\u01b0\u1ee3ng t\u00e2m l\u00fd, l\u00e0m r\u00f5 m\u1ed9t thi\u00ean ki\u1ebfn nh\u1eadn th\u1ee9c, ho\u1eb7c ch\u1ec9 ra m\u1ed9t c\u01a1 ch\u1ebf \u0111\u1ed1i ph\u00f3. Tuy nhi\u00ean, tr\u1ea1ng th\u00e1i t\u00e2m l\u00fd c\u1ee7a con ng\u01b0\u1eddi r\u1ea5t ph\u1ee9c t\u1ea1p v\u00e0 \u0111a t\u1ea7ng. N\u1ebfu b\u1ea1n \u0111\u1eb7t nhi\u1ec1u c\u00e2u h\u1ecfi v\u1ec1 s\u1ef1 \u0111au kh\u1ed5 v\u1ec1 c\u1ea3m x\u00fac, xung \u0111\u1ed9t b\u1ea3n s\u1eafc ho\u1eb7c kh\u00f3 kh\u0103n trong m\u1ed1i quan h\u1ec7 gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n trong c\u00f9ng m\u1ed9t ng\u00e0y, h\u1ec7 th\u1ed1ng c\u00f3 th\u1ec3 tr\u1ea3 l\u1eddi t\u1eebng c\u00e2u h\u1ecfi, nh\u01b0ng b\u1ea3n th\u00e2n b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng c\u00f3 \u0111\u1ee7 th\u1eddi gian \u0111\u1ec3 tr\u1ea3 l\u1eddi l\u1ea1i.H\u1ea5p th\u1ee5, l\u1eafng \u0111\u1ecdng v\u00e0 th\u1ef1c h\u00e0nh<\/strong>\u3002<\/p>\n\n\n\n

    K\u1ebft qu\u1ea3 l\u00e0:<\/p>\n\n\n\n

      \n
    • S\u1ef1 t\u00edch l\u0169y th\u00f4ng tin<\/strong>B\u1ea1n th\u1ea5y nhi\u1ec1u g\u1ee3i \u00fd, nh\u01b0ng kh\u00f4ng bi\u1ebft n\u00ean l\u00e0m c\u00e1i n\u00e0o tr\u01b0\u1edbc;<\/li>\n\n\n\n
    • h\u01b0\u1edbng \u0111i kh\u00f4ng r\u00f5 r\u00e0ng<\/strong>C\u00e1c v\u1ea5n \u0111\u1ec1 kh\u00e1c nhau \u0111an xen v\u00e0o nhau, m\u1ea1ch truy\u1ec7n ch\u00ednh b\u1ecb l\u1ea1c m\u1ea5t, v\u00e0 t\u00f4i c\u1ea3m th\u1ea5y nh\u01b0 m\u00ecnh "c\u00f3 v\u1ea5n \u0111\u1ec1 v\u1edbi m\u1ecdi th\u1ee9";<\/li>\n\n\n\n
    • S\u1ef1 ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c ph\u1ea3n h\u1ed3i b\u00ean ngo\u00e0i<\/strong>Khi v\u1ea5n \u0111\u1ec1 ph\u00e1t sinh, vi\u1ec7c ngay l\u1eadp t\u1ee9c t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p s\u1ebd l\u00e0m suy y\u1ebfu c\u00e1c c\u01a1 ch\u1ebf \u0111i\u1ec1u ch\u1ec9nh n\u1ed9i t\u1ea1i c\u1ee7a c\u01a1 th\u1ec3.<\/li>\n\n\n\n
    • Kh\u00e1i qu\u00e1t h\u00f3a c\u1ea3m x\u00fac<\/strong>\u0110i\u1ec1u ban \u0111\u1ea7u ch\u1ec9 l\u00e0 v\u1ea5n \u0111\u1ec1 g\u00e2y lo l\u1eafng c\u00f3 th\u1ec3 b\u1ecb k\u00edch ho\u1ea1t b\u1edfi nh\u1eefng v\u1ea5n \u0111\u1ec1 kh\u00e1c v\u00e0 tr\u1edf th\u00e0nh ngu\u1ed3n g\u1ed1c g\u00e2y b\u1ea5t an l\u1edbn h\u01a1n.<\/li>\n<\/ul>\n\n\n\n

      Vi\u1ec7c th\u01b0\u1eddng xuy\u00ean tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1ch nhanh ch\u00f3ng \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1; ng\u01b0\u1ee3c l\u1ea1i, n\u00f3 c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1eafc k\u1eb9t trong v\u00f2ng lu\u1ea9n qu\u1ea9n c\u1ee7a "ma s\u00e1t t\u00e2m l\u00fd".<\/strong>\u3002<\/p>\n\n\n\n

      2. Ph\u01b0\u01a1ng ph\u00e1p h\u1ecfi \u0111\u00e1p th\u1ef1c s\u1ef1 hi\u1ec7u qu\u1ea3: c\u00f3 nh\u1ecbp \u0111i\u1ec7u, c\u00f3 c\u1ea5u tr\u00fac v\u00e0 t\u00edch h\u1ee3p.<\/h4>\n\n\n\n

      \u0110\u1ec3 tr\u00e1nh nguy c\u01a1 "qu\u00e1 t\u1ea3i nh\u1eadn th\u1ee9c" v\u00e0 "kh\u00e1i qu\u00e1t h\u00f3a c\u1ea3m x\u00fac", ch\u00fang t\u00f4i \u0111\u00e3 thi\u1ebft k\u1ebf "c\u01a1 ch\u1ebf ph\u00e2n t\u00edch v\u00e0 b\u00e1o c\u00e1o h\u1ecfi \u0111\u00e1p theo t\u1eebng giai \u0111o\u1ea1n", t\u1eeb "tu\u1ea7n" \u0111\u1ebfn "n\u0103m", nh\u1eb1m gi\u00fap b\u1ea1n ph\u00e1t tri\u1ec3n nh\u1ecbp \u0111i\u1ec7u s\u1eed d\u1ee5ng t\u1ed1t v\u00e0 th\u00f3i quen \u0111\u00e1nh gi\u00e1 hi\u1ec7u qu\u1ea3.<\/p>\n\n\n\n

      (1). B\u00e1o c\u00e1o h\u00e0ng tu\u1ea7n (m\u1ed7i 7 ng\u00e0y)<\/strong><\/h5>\n\n\n\n

      B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n 1-3 phi\u00ean h\u1ecfi \u0111\u00e1p m\u1ed7i tu\u1ea7n, m\u1ed7i phi\u00ean t\u1eadp trung v\u00e0o m\u1ed9t ch\u1ee7 \u0111\u1ec1 duy nh\u1ea5t (ch\u1eb3ng h\u1ea1n nh\u01b0 "lo l\u1eafng trong c\u00e1c m\u1ed1i quan h\u1ec7"). H\u1ec7 th\u1ed1ng \u0111\u1ec1 xu\u1ea5t t\u1ea1o "B\u00e1o c\u00e1o H\u1ecfi \u0111\u00e1p H\u00e0ng tu\u1ea7n" v\u00e0o cu\u1ed1i tu\u1ea7n \u0111\u1ec3 xem l\u1ea1i c\u00e1c c\u00e2u h\u1ecfi \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u1eb7t ra: C\u00e1c c\u00e2u h\u1ecfi c\u00f3 li\u00ean quan \u0111\u1ebfn nhau kh\u00f4ng? Ch\u00fang c\u00f3 l\u1eb7p l\u1ea1i kh\u00f4ng? B\u1ea1n \u0111\u00e3 b\u1eaft \u0111\u1ea7u th\u1ef1c hi\u1ec7n nh\u1eefng g\u1ee3i \u00fd n\u00e0o? Nh\u1eefng c\u1ea3m x\u00fac n\u00e0o v\u1eabn ch\u01b0a \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft? Qu\u00e1 tr\u00ecnh t\u1ef1 ph\u1ea3n t\u1ec9nh n\u00e0y gi\u1ed1ng nh\u01b0 "s\u1eafp x\u1ebfp th\u00f4ng tin", gi\u00fap b\u1ea1n d\u1ea7n d\u1ea7n nh\u00ecn th\u1ea5y nh\u1eefng manh m\u1ed1i trong m\u00ea cung t\u00e2m l\u00fd c\u1ee7a m\u00ecnh.<\/p>\n\n\n\n

      (2). B\u00e1o c\u00e1o h\u00e0ng th\u00e1ng (30 ng\u00e0y m\u1ed9t l\u1ea7n)<\/strong><\/h5>\n\n\n\n

      Sau khi b\u1ed1n b\u00e1o c\u00e1o h\u00e0ng tu\u1ea7n \u0111\u01b0\u1ee3c t\u1ea1o ra, b\u1ea1n c\u00f3 th\u1ec3 t\u1ed5ng h\u1ee3p ch\u00fang th\u00e0nh m\u1ed9t b\u00e1o c\u00e1o duy nh\u1ea5t.T\u00f3m t\u1eaft H\u1ecfi & \u0110\u00e1p h\u00e0ng th\u00e1ng<\/strong>\u1ede b\u01b0\u1edbc n\u00e0y, h\u1ec7 th\u1ed1ng s\u1ebd ph\u00e2n t\u00edch c\u00e1c t\u1eeb kh\u00f3a xu\u1ea5t hi\u1ec7n th\u01b0\u1eddng xuy\u00ean nh\u1ea5t trong c\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n (nh\u01b0 "ki\u1ec3m so\u00e1t," "m\u1ea5t ng\u1ee7," v\u00e0 "x\u1ea5u h\u1ed5") v\u00e0 cung c\u1ea5p bi\u1ec3u \u0111\u1ed3 xu h\u01b0\u1edbng: C\u00e2u h\u1ecfi c\u1ee7a b\u1ea1n c\u00f3 gi\u1ea3m \u0111i ho\u1eb7c thay \u0111\u1ed5i h\u00ecnh th\u1ee9c kh\u00f4ng? B\u1ea1n ti\u1ebfp thu v\u00e0 ph\u1ea3n h\u1ed3i c\u00e1c g\u1ee3i \u00fd t\u1ed1t \u0111\u1ebfn m\u1ee9c n\u00e0o? Lo\u1ea1i ph\u00e2n t\u00edch d\u1eef li\u1ec7u n\u00e0y gi\u00fap b\u1ea1n v\u01b0\u1ee3t ra kh\u1ecfi c\u00e1i nh\u00ecn phi\u1ebfn di\u1ec7n v\u00e0 b\u1eaft \u0111\u1ea7u nh\u1eadn ra "m\u00f4 h\u00ecnh t\u00e2m l\u00fd v\u00e0 h\u00e0nh vi" c\u1ee7a ch\u00ednh m\u00ecnh.<\/p>\n\n\n\n

      (3). B\u00e1o c\u00e1o h\u00e0ng qu\u00fd (m\u1ed7i 90 ng\u00e0y)<\/strong><\/h5>\n\n\n\n

      Sau khi t\u1ed5ng h\u1ee3p d\u1eef li\u1ec7u h\u1ecfi \u0111\u00e1p trong ba th\u00e1ng, m\u1ed9t b\u1ea3n t\u00f3m t\u1eaft c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1eadp ra.B\u00e1o c\u00e1o ph\u1ea3n \u00e1nh h\u00e0ng qu\u00fd<\/strong>\u0110\u00e2y kh\u00f4ng c\u00f2n l\u00e0 ph\u00e2n t\u00edch r\u1eddi r\u1ea1c n\u1eefa, m\u00e0 l\u00e0 m\u1ee9c \u0111\u1ed9 "nh\u1eadn th\u1ee9c c\u1ea5u tr\u00fac". B\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y: B\u1ea1n \u0111\u00e3 th\u1ef1c s\u1ef1 thay \u0111\u1ed5i \u1edf nh\u1eefng l\u0129nh v\u1ef1c n\u00e0o? Nh\u1eefng v\u1ea5n \u0111\u1ec1 n\u00e0o v\u1eabn c\u00f2n t\u1ed3n t\u1ea1i? B\u1ea1n c\u00f3 li\u00ean t\u1ee5c m\u1eafc ph\u1ea3i nh\u1eefng l\u1ed7i t\u01b0\u01a1ng t\u1ef1 kh\u00f4ng? H\u1ec7 th\u1ed1ng s\u1ebd cung c\u1ea5p bi\u1ec3u \u0111\u1ed3, ph\u00e2n b\u1ed1 t\u1eeb kh\u00f3a v\u00e0 bi\u1ec3u \u0111\u1ed3 xu h\u01b0\u1edbng h\u00e0nh vi \u0111\u1ec3 gi\u00fap b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch kh\u00e1ch quan.<\/p>\n\n\n\n

      (4). B\u00e1o c\u00e1o n\u1eeda n\u0103m (m\u1ed7i 180 ng\u00e0y)<\/strong><\/h5>\n\n\n\n

      S\u00e1u th\u00e1ng l\u00e0 giai \u0111o\u1ea1n then ch\u1ed1t cho s\u1ef1 chuy\u1ec3n bi\u1ebfn t\u00e2m l\u00fd. B\u00e1o c\u00e1o \u0111\u01b0\u1ee3c l\u1eadp v\u00e0o th\u1eddi \u0111i\u1ec3m n\u00e0y s\u1ebd gi\u00fap b\u1ea1n xem x\u00e9t c\u00e1c c\u00e2u h\u1ecfi sau: S\u1ef1 hi\u1ec3u bi\u1ebft c\u1ee7a b\u1ea1n v\u1ec1 "b\u1ea3n th\u00e2n" \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n ch\u01b0a? Ph\u01b0\u01a1ng ph\u00e1p ph\u1ea3n \u1ee9ng c\u1ee7a b\u1ea1n \u0111\u00e3 tr\u1edf n\u00ean linh ho\u1ea1t h\u01a1n ch\u01b0a? B\u1ea1n \u0111\u00e3 c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng s\u1eed d\u1ee5ng c\u00e1c g\u1ee3i \u00fd c\u1ee7a h\u1ec7 th\u1ed1ng v\u00e0 x\u00e2y d\u1ef1ng b\u1ed9 c\u00f4ng c\u1ee5 \u0111i\u1ec1u ch\u1ec9nh c\u1ea3m x\u00fac c\u1ee7a ri\u00eang m\u00ecnh ch\u01b0a? Th\u00f4ng tin n\u00e0y s\u1ebd \u0111\u00f3ng vai tr\u00f2 l\u00e0 "\u0111\u00e1nh gi\u00e1 gi\u1eefa k\u1ef3" cho qu\u00e1 tr\u00ecnh ch\u1eefa l\u00e0nh s\u00e2u s\u1eafc ti\u1ebfp theo c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n

      (5). B\u00e1o c\u00e1o th\u01b0\u1eddng ni\u00ean (m\u1ed7i 365 ng\u00e0y)<\/strong><\/h5>\n\n\n\n

      B\u00e1o c\u00e1o th\u01b0\u1eddng ni\u00ean kh\u00f4ng ph\u1ea3i l\u00e0 b\u1ea3n t\u00f3m t\u1eaft, m\u00e0 l\u00e0 s\u1ef1 suy ng\u1eabm v\u00e0 m\u1ed9t kh\u1edfi \u0111\u1ea7u m\u1edbi. B\u1eb1ng c\u00e1ch t\u00edch h\u1ee3p hai b\u00e1o c\u00e1o n\u1eeda n\u0103m, b\u1ea1n c\u00f3 th\u1ec3 th\u1ea5y r\u00f5 l\u1ed9 tr\u00ecnh ph\u00e1t tri\u1ec3n t\u00e2m l\u00fd c\u1ee7a m\u00ecnh. N\u00f3 cho th\u1ea5y b\u1ea1n d\u1ea7n d\u1ea7n nh\u00ecn nh\u1eadn m\u1ecdi th\u1ee9 r\u00f5 r\u00e0ng h\u01a1n, \u0111i\u1ec1u ch\u1ec9nh, th\u1eed v\u00e0 th\u1ea5t b\u1ea1i, t\u00e1i h\u00f2a nh\u1eadp v\u00e0 tr\u01b0\u1edfng th\u00e0nh t\u1eeb nh\u1eefng kh\u00f3 kh\u0103n ban \u0111\u1ea7u, cu\u1ed1i c\u00f9ng \u0111\u1ea1t \u0111\u1ebfn tr\u1ea1ng th\u00e1i \u1ed5n \u0111\u1ecbnh v\u00e0 r\u00f5 r\u00e0ng h\u01a1n, n\u01a1i b\u1ea1n c\u00f3 th\u1ec3 t\u1ef1 ch\u1ee7. B\u00e1o c\u00e1o n\u00e0y th\u1ef1c s\u1ef1 bi\u1ebfn t\u01b0 v\u1ea5n t\u00e2m l\u00fd kh\u00f4ng ch\u1ec9 l\u00e0 "s\u1ef1 an \u1ee7i t\u1ea1m th\u1eddi", m\u00e0 l\u00e0 m\u1ed9t qu\u00e1 tr\u00ecnh "x\u00e2y d\u1ef1ng h\u1ec7 th\u1ed1ng".<\/p>\n\n\n\n

      3. K\u1ebft qu\u1ea3 \u00edt th\u01b0\u1eddng xuy\u00ean h\u01a1n, nh\u01b0ng ch\u1eafc ch\u1eafn h\u01a1n; t\u1ed1c \u0111\u1ed9 ch\u1eadm h\u01a1n, t\u0103ng tr\u01b0\u1edfng \u1ed5n \u0111\u1ecbnh h\u01a1n.<\/h4>\n\n\n\n

      Ch\u00fang ta th\u01b0\u1eddng th\u1ea5y ng\u01b0\u1eddi d\u00f9ng li\u00ean t\u1ee5c \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi g\u1ea7n nh\u01b0 gi\u1ed1ng nhau, ch\u1eb3ng h\u1ea1n nh\u01b0: "T\u00f4i n\u00ean x\u1eed l\u00fd nh\u1eefng b\u00ecnh lu\u1eadn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c nh\u01b0 th\u1ebf n\u00e0o?", "T\u1ea1i sao t\u00f4i lu\u00f4n c\u1ea3m th\u1ea5y m\u00ecnh kh\u00f4ng \u0111\u1ee7 t\u1ed1t?", "Li\u1ec7u t\u00f4i c\u00f3 qu\u00e1 nh\u1ea1y c\u1ea3m kh\u00f4ng?"...<\/p>\n\n\n\n

      Nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y kh\u00f4ng ph\u1ea3i l\u00e0 hi\u1ebfm g\u1eb7p; tr\u00ean th\u1ef1c t\u1ebf, ch\u00fang l\u00e0 nh\u1eefng tr\u1ea3i nghi\u1ec7m ph\u1ed5 bi\u1ebfn \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n li\u00ean t\u1ee5c \u0111\u1eb7t nh\u1eefng c\u00e2u h\u1ecfi n\u00e0y m\u1ed7i ng\u00e0y m\u00e0 kh\u00f4ng xem l\u1ea1i c\u00e1c c\u00e2u tr\u1ea3 l\u1eddi v\u00e0 g\u1ee3i \u00fd m\u00e0 h\u1ec7 th\u1ed1ng \u0111\u00e3 cung c\u1ea5p, b\u1ea1n c\u00f3 th\u1ec3:<\/p>\n\n\n\n

        \n
      • H\u1ecd \u0111\u00e3 b\u1ecf qua th\u1ef1c t\u1ebf r\u1eb1ng h\u1ecd \u0111\u00e3 t\u00ecm ra m\u1ed9t ph\u1ea7n c\u00e2u tr\u1ea3 l\u1eddi;<\/li>\n\n\n\n
      • N\u00f3 b\u1ecf qua ph\u1ea7n th\u1ef1c ti\u1ec5n, ch\u1ec9 t\u1eadp trung v\u00e0o "h\u1ecfi" thay v\u00ec "l\u00e0m";<\/li>\n\n\n\n
      • N\u1ebfu kh\u00f4ng cho ph\u00e9p nh\u1eadn th\u1ee9c v\u00e0 c\u1ea3m x\u00fac "l\u1eafng \u0111\u1ecdng", ng\u01b0\u1eddi ta \u0111\u01b0\u01a1ng nhi\u00ean kh\u00f4ng th\u1ec3 c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 chuy\u1ec3n bi\u1ebfn.<\/li>\n<\/ul>\n\n\n\n
        \"\"<\/figure>\n\n\n\n

        4. K\u1ebft lu\u1eadn: H\u00e3y \u0111\u1ec3 ph\u1ea7n H\u1ecfi & \u0110\u00e1p th\u1ef1c s\u1ef1 tr\u1edf th\u00e0nh "c\u00e1nh c\u1eeda d\u1eabn \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n".\u201c<\/h4>\n\n\n\n

        H\u1ecfi \u0111\u00e1p t\u00e2m l\u00fd l\u00e0 m\u1ed9t c\u00e1ch t\u1ef1 kh\u00e1m ph\u00e1 b\u1ea3n th\u00e2n, ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 c\u00f4ng c\u1ee5 \u0111\u1ec3 "ph\u1ee5 thu\u1ed9c c\u1ea3m x\u00fac". Khi b\u1ea1n ch\u1ee7 \u0111\u1ed9ng l\u00e0m ch\u1eadm nh\u1ecbp \u0111\u1ed9, s\u1eafp x\u1ebfp n\u1ed9i dung v\u00e0 l\u1eadp b\u00e1o c\u00e1o, b\u1ea1n s\u1ebd th\u1ea5y r\u1eb1ng...B\u1ea1n kh\u00f4ng ch\u1ec9 ti\u1ebfp thu th\u00f4ng tin m\u00e0 c\u00f2n x\u00e2y d\u1ef1ng h\u1ec7 th\u1ed1ng \u0111\u1ecbnh h\u01b0\u1edbng t\u00e2m l\u00fd c\u1ee7a ri\u00eang m\u00ecnh.<\/strong>\u3002<\/p>\n\n\n\n

        H\u00e3y \u0111\u1ec3 m\u1ed7i c\u00e2u h\u1ecfi tr\u1edf th\u00e0nh m\u1ed9t c\u01a1 h\u1ed9i \u0111\u1ec3 nh\u1eadn th\u1ee9c, v\u00e0 m\u1ed7i b\u00e1o c\u00e1o tr\u1edf th\u00e0nh m\u1ed9t qu\u00e1 tr\u00ecnh t\u1ed5ng h\u1ee3p. B\u1eb1ng c\u00e1ch n\u00e0y, t\u01b0 v\u1ea5n t\u00e2m l\u00fd s\u1ebd kh\u00f4ng ph\u1ea3i l\u00e0 "n\u00fat kh\u1ea9n c\u1ea5p khi g\u1eb7p kh\u00f3 kh\u0103n", m\u00e0 l\u00e0 \u0111i\u1ec3m kh\u1edfi \u0111\u1ea7u \u0111\u1ec3 b\u1ea1n d\u1ea7n d\u1ea7n ti\u1ebfn t\u1edbi s\u1ef1 r\u00f5 r\u00e0ng, \u1ed5n \u0111\u1ecbnh v\u00e0 tr\u01b0\u1edfng th\u00e0nh.<\/p>\n\n\n\n

        H\u00e3y tin r\u1eb1ng vi\u1ec7c ti\u1ebfn tri\u1ec3n ch\u1eadm r\u00e3i l\u00e0 \u0111i\u1ec1u ho\u00e0n to\u00e0n \u1ed5n; mi\u1ec5n l\u00e0 b\u1ea1n \u0111ang \u0111i \u0111\u00fang h\u01b0\u1edbng, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau m\u00ecnh mu\u1ed1n. \u00dd ngh\u0129a c\u1ee7a t\u01b0 v\u1ea5n t\u00e2m l\u00fd kh\u00f4ng n\u1eb1m \u1edf vi\u1ec7c \u0111\u1eb7t ra nhi\u1ec1u c\u00e2u h\u1ecfi, m\u00e0 n\u1eb1m \u1edf vi\u1ec7c b\u1ea1n c\u00f3 s\u1eb5n s\u00e0ng tr\u00f2 chuy\u1ec7n m\u1ed9t c\u00e1ch ch\u1eadm r\u00e3i v\u00e0 \u0111\u00fang m\u1ef1c v\u1edbi ch\u00ednh m\u00ecnh hay kh\u00f4ng.<\/p>","protected":false},"excerpt":{"rendered":"

        \u4e00\u3001\u5fc3\u7406\u7b54\u7591\u7684\u610f\u4e49\u662f\u4ec0\u4e48\uff1f \u5fc3\u7406\u7b54\u7591\uff0c\u7b80\u5355\u6765\u8bf4\uff0c\u662f\u4e00\u79cd\u901a\u8fc7\u5bf9\u8bdd\u548c\u63d0\u95ee\u6765\u6f84\u6e05\u56f0\u60d1\u3001\u7406\u89e3\u60c5\u7eea\u3001\u63a2\u7d22\u81ea\u6211\u4e0e\u83b7\u5f97\u6210\u957f\u7684 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-8006","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/8006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/comments?post=8006"}],"version-history":[{"count":5,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/8006\/revisions"}],"predecessor-version":[{"id":8100,"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/pages\/8006\/revisions\/8100"}],"wp:attachment":[{"href":"https:\/\/arttao.org\/vi\/wp-json\/wp\/v2\/media?parent=8006"}],"curies":[{"name":"trang web","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}