s-1:Generalized anxiety disordertest
The Generalized Anxiety Scale (GAS) test helps you gain an initial understanding of whether you are chronically experiencing excessive worry, anxiety, difficulty relaxing, or recurring negative thought patterns. It focuses on changes in mood, physical responses, sleep, attention, and daily functioning. The test is not a diagnosis, but rather a gentle entry point for self-observation, helping you see more clearly the impact of anxiety on your life and providing a reference for subsequent learning or psychological support.
Social anxiety tests help you observe whether you tend to experience nervousness, avoidance, blushing, rapid heartbeat, or excessive worry when interacting with others, expressing opinions, receiving attention, or being evaluated. Test results can serve as clues for self-understanding, helping you better recognize social stress and choose appropriate support methods.
Specific fear tests are used to observe whether you experience intense fear of certain objects or situations, such as animals, heights, enclosed spaces, flying, blood, or medical scenarios. It helps you distinguish between ordinary fears and fear responses that significantly impact your life, providing a reference for subsequently understanding and alleviating fear.
Panic disorder testing helps you understand whether you have experienced sudden, intense fear, accompanied by symptoms such as rapid heartbeat, chest tightness, difficulty breathing, dizziness, sweating, or fear of losing control. The test is not a diagnosis, but rather helps you understand the frequency of panic attacks, your physical reactions, and their impact on your life.
s-5:agoraphobiatest
The agoraphobia test observes whether you avoid public places, on public transport, in queues, in crowds, or when out alone, due to fear of not being able to escape, being unhelpful, or physical discomfort. It helps you understand the extent of your loss of security and provides a gentle reference for regaining confidence in going out.
Separation anxiety tests help you understand whether you experience excessive worry, physical discomfort, repetitive checking, or intense anxiety when separated from important people, alone, away from home, or facing loss of contact. It is suitable for observing separation stress in children, adolescents, and adults, providing initial direction for emotional support.
s-7:Selective mutism (children)test
The Selective Mutation (Children) Test helps parents or caregivers observe children who speak naturally at home but remain silent for extended periods at school, in front of strangers, or in specific social situations. The test focuses on anxiety, adaptation, expressing feelings of security, and social stress, without labeling the child; it serves only as a gentle observational reference.