E. Mood swings  

Lesson 32:Bipolar I disorder(Lessons 1141-1180)

This course explains the hallmarks of bipolar I disorder: alternating periods of manic episodes and severe depression. Manic episodes can be characterized by impulsive behavior, exaggerated self-esteem, sleep deprivation, and even psychotic symptoms; depressive episodes can be characterized by extreme lows. This course will help you identify these mood swings and provide key strategies and support for maintaining emotional stability. 

Lesson 33:Bipolar II disorder(Lessons 1181-1220)

Bipolar II disorder, characterized by alternating episodes of hypomania (mild excitement and hyperactivity) and depression, is often mistaken for "high mood swings" and goes unrecognized. This course will delve into key identification criteria, life impacts, and emotional regulation, helping people understand the deeper emotional struggles behind seemingly normal situations.

Lesson 34:Cyclothyrosis(Lessons 1221-1260)

Cyclothymic disorder is a long-term, persistent disorder characterized by alternating periods of hypomania and mild depression. While these mood swings fall short of bipolar disorder, they can disrupt your life's stability. This course will help you understand the causes of these mood swings, teach you how to track your rhythm, and develop regulatory mechanisms to mitigate the internal friction caused by these fluctuations.

Lesson Thirty-Five:Borderline personality disorder(Lessons 1261-1300)

Borderline personality disorder is characterized by extreme mood swings, unstable interpersonal relationships, a murky sense of self, and impulsive behavior. Fear of abandonment often drives extreme reactions. This course will help you understand the nature of borderline emotions, identify the underlying logic of impulsiveness and emptiness, and learn emotional regulation and interpersonal boundary-setting skills.

 Lesson Thirty-Six:Disruptive mood disorders(Lessons 1301-1340) 

This course focuses on severe emotional outbursts and chronic irritability in children and adolescents aged 6 to 18. Disruptive mood disorders often manifest as frequent temper tantrums and intense reactions to everyday issues, severely impacting school and family relationships. The course will provide guidance on identifying these cues, parent-child communication skills, and calming strategies to help children build emotional resilience.